QUICK SZECHWAN SAUCE
This is a quick, spicy and sweet sauce to use as a marinade or as a cooking sauce in stir fries with meats and vegetables.
Provided by JessieD
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a bowl, stir together olive oil, chile peppers, ginger, and garlic. Mix in sugar, ketchup, and vinegar.
Nutrition Facts : Calories 123.2 calories, Carbohydrate 16 g, Fat 6.9 g, Fiber 0.4 g, Protein 0.7 g, SaturatedFat 0.9 g, Sodium 141.6 mg, Sugar 14.5 g
SEASONED SWAI FISH FILLET
I typically do not like fish. However, I love this one! It is light-tasting, and, in my opinion, does not have that 'fishy taste.' I serve this fish with English peas or green beans and wild rice or rice pilaf.
Provided by Allie
Categories Seafood Fish Swai Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.
- Place fish fillets into the prepared pan.
- Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 1.7 g, Cholesterol 55.8 mg, Fat 12.5 g, Fiber 0.4 g, Protein 16.6 g, SaturatedFat 2.5 g, Sodium 714.9 mg, Sugar 0.4 g
KING PRAWNS IN SWAHILI SAUCE
Mike Robinson's African recipe for king prawns in an aromatic coconut milk sauce and coriander rice Easy to make
Provided by MarraMamba
Categories African
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the washed basmati in a heavy-based medium saucepan. Add the juice of 3 limes, the chopped coriander stalks, 400ml coconut milk and salt to taste. Add just enough water to make the liquid in the pan come level with the rice.
- Bring the rice to the boil and simmer for 5 minutes. Cover tightly, remove from direct heat and set aside for 15 minutes by which time the liquid will be absorbed and the rice cooked through.
- Toss the prawns with the remaining lime juice and set aside to marinate briefly.
- Heat the oil in a heavy-based saucepan. Add the lemon grass, ginger, garlic, shallot, chillies, garam masala and turmeric and fry, stirring often, until the shallot has softened.
- Add the remaining coconut milk and the plum tomatoes. Season with salt and freshly ground pepper. Simmer for 5 minutes.
- Increase the heat and add the king prawns. Cook for a further 2 minutes, turning the prawns to ensure even cooking.
- Serve the prawns with the coriander rice, garnished with the coriander leaves.
Nutrition Facts : Calories 752.8, Fat 39.2, SaturatedFat 29.9, Cholesterol 17.6, Sodium 113, Carbohydrate 93, Fiber 4.7, Sugar 4, Protein 14.3
SWAHILI SAUCE
This easy recipe offers a coconut sauce with a real kick and makes a perfect partner for seafood and fish. To make lobster or shrimp Swahili simply prepare the seafood, marinate for 20 minutes in a little lime juice and add to the sauce. Cook for 2-3 minutes and serve with coconut rice.
Provided by English_Rose
Categories Sauces
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Pour the olive oil into a large frying pan over a gentle heat and add all the ingredients, except for the coconut milk. Cook for 4-5 minutes until softened and then stir in the coconut milk.
- Simmer the mixture for 3-4 minutes until the sauce has thickened. Season to taste with salt and freshly ground black pepper.
Nutrition Facts : Calories 653.6, Fat 57.8, SaturatedFat 40.7, Sodium 142.5, Carbohydrate 33.8, Fiber 7.9, Sugar 20.1, Protein 9.4
More about "swahili sauce recipes"
SWAHILI FOOD
From swahilifood.com
SCHEZWAN SAUCE RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
AUTHENTIC TZATZIKI SAUCE RECIPE (YIAYIA APPROVED) - THE …
From themediterraneandish.com
THE BEST KENYAN SWAHILI DISHES - EASY RECIPES TO TRY AT …
From tuko.co.ke
AUTHENTIC SZECHUAN SAUCE! | FEASTING AT HOME
From feastingathome.com
AFRICAN SPICES & AFRICAN SAUCES FOR AFRICAN COOKING
From swahilimodern.com
6 SWAHILI FOOD DISHES YOU WON’T WANT TO MISS!
From africageographic.com
TAHINI SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST SASHIMI SAUCE RECIPES | YUMMLY
From yummly.com
SWAHILI SAUCE RECIPE - FOOD.COM | RECIPE | SAUCE RECIPES, SAUCE ...
From pinterest.co.uk
SWAHILI HOT SAUCE /MISHKAKI DIPPING SAUCE | MILIS MEALS | RECIPE ...
From pinterest.ca
KING PRAWNS IN SWAHILI SAUCE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SAMAKI WA KUPAKA- GRILLED FISH IN COCONUT SAUCE - WE EAT AT LAST
From weeatatlast.com
SWAHILI CHICKEN AND PAPAYA SALAD RECIPE - BBC FOOD
From bbc.co.uk
KING PRAWNS IN SWAHILI SAUCE - GLUTEN FREE RECIPES
From fooddiez.com
KING PRAWNS IN SWAHILI SAUCE RECIPE - WEBETUTORIAL
From webetutorial.com
KING PRAWNS IN SWAHILI SAUCE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
10 SWAHILI RECIPES IDEAS | RECIPES, FOOD, SWAHILI
From pinterest.com
26 EASY AND TASTY SWAHILI RECIPES BY HOME COOKS - COOKPAD
From cookpad.com
AFRICAN SALTS, SPICES & SAUCES - SWAHILI MODERN
From swahilimodern.com
SAUCE IN SWAHILI - ENGLISH-SWAHILI DICTIONARY | GLOSBE
From glosbe.com
SWAHILI DELICACIES – FROM MY TABLE TO YOURS!
From swahilidelicacies.com
SAMAKI WA KUPAKA (SWAHILI-STYLE GRILLED FISH WITH TAMARIND)
From saveur.com
EASY MAIN COURSE | SWAHILI CHICKEN BIRIYANI
From swahilifood.com
57 YUMMY SWAHILI DISHES IDEAS | AFRICAN FOOD, RECIPES, FOOD
From pinterest.ca
HOME | SWAHILI SAUCE
From swahilisauce.com
PILI PILI SAUCE - LOW CARB AFRICA
From lowcarbafrica.com
10 BEST SOUVLAKI SAUCE RECIPES | YUMMLY
From yummly.com
16 BEST SUSHI SAUCES YOU MUST TRY! LIST OF NAMES + EASY RECIPES
From bitemybun.com
RECIPE SWAHILI CHICKEN AND PAPAYA SALAD - RECIPES2SHARE.COM
From recipes2share.com
SZECHUAN SAUCE - GIMME SOME OVEN
From gimmesomeoven.com
UKWAJU (TAMARIND SAUCE) – SWAHILI DELICACIES
From swahilidelicacies.com
WARNING! WE GOT 19 TANGY HOT SAUCE RECIPES IN THE HOUSE
From brit.co
34 SWAHILI RECIPES IDEAS | RECIPES, AFRICAN FOOD, KENYAN FOOD
From pinterest.com
ABOUT | SWAHILI SAUCE
From swahilisauce.com
SWAHILI CHICKEN - FAUZIA’S KITCHEN FUN
From fauziaskitchenfun.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love