OVEN BAKED SWEET AND SOUR CHICKEN SKEWERS
Make and share this Oven Baked Sweet and Sour Chicken Skewers recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 27
Steps:
- For the marinade, combine the cinnamon, cumin, pepper, olive oil, soy sauce and brown sugar. Add the chicken pieces, stir well and leave on one side for 2-3 hours.
- Preheat the oven to 375°F Skewer alternating pieces of chicken, pineapple, red and green pepper and onion onto the sticks and arrange them in a roasting tin.
- Bake for 15-20 minutes, turning the skewers once, halfway through cooking. Baste regularly with leftover marinade from the chicken.
- For the sweet and sour dipping sauce, heat a wok with the sesame oil and stir fry the garlic and ginger for about 30 seconds.
- Turn down the heat a tad, and add the soy sauce, vinegars, ketchup, pineapple juice, brown sugar, honey, chili sauce and seasoning.
- Mix the cornstarch and water together and stir into the sauce while still on the heat. Stir until thickened.
- Serve warm with the chicken skewers.
Nutrition Facts : Calories 643.9, Fat 39.3, SaturatedFat 5.6, Cholesterol 68.4, Sodium 4612.5, Carbohydrate 39.5, Fiber 3.8, Sugar 27.6, Protein 36.5
SWEET AND SOUR CHICKEN SKEWERS
This is the best dish to cook for any summer dinner to share with friends and family! Its quick and easy so you will still have time to enjoy every thing!! My family fell madly in love with this dish the first time I cooked it!
Provided by saracrocker
Categories Healthy
Time 33m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Put vinegar, sugar, pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer untill the sauce thickens, about 8 minuts. Remove from heat and set aside. reserve half of the sauce in a bowl to be used as dipping sauce.
- Quarter the red papper and remove the core and seeds. slice each quarter into 6 pieces, cut onion in the same size pieces and use as much as desired, cut chicken into pieces.
- Perheat a grill pan or outdoor grill to medium heat.
- On each of the skewers place 1 chunk of pineapple then chicken,then a piece of red pepper and onion. repeat with another piece of pineapple then chicken and pepper and onion. season with salt and papper to taste. Grill the skewers on oiled grill, cooking 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill an additional 2 minutes per side.
- Remove to a serving dish and serve with the sweet and sour dipping sauce.
SWEET AND SPICY CHICKEN SKEWERS
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- One of Craig Morgan's favorite recipes. Developed by PBS' Barbecue America host Rick Browne.
- In a large bowl, whisk together the oil, honey and soy sauce. Add the brown sugar, chili powder, garlic powder, cayenne pepper, black pepper and jalapeno and whisk to mix.
- Place the chicken in a 1 gallon re-sealable plastic bag and pour in the marinade, refrigerate at least 2 hours (or overnight if time allows). Discard the marinade.
- Preheat the barbecue grill (or oven) for high heat at 450 degrees Fahrenheit.
- Thread the chicken, onions and roasted red peppers alternately on the skewers.
- Lightly oil the grill grate and place the skewers on the grill. Cook for 12-15 minutes, until chicken juices run clear, turning several times.
- Serve with one can (22 ounces) BUSH'S® Smokehouse Tradition Grillin' Beans.
SWEET AND SOUR CHICKEN I
Pan fried chicken cubes served with a sweet and sour sauce.
Provided by LINDAHU
Categories World Cuisine Recipes Asian Chinese
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.
- Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.
- Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.
- When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.
Nutrition Facts : Calories 639.3 calories, Carbohydrate 56.2 g, Cholesterol 160.1 mg, Fat 18.4 g, Fiber 1.8 g, Protein 59.2 g, SaturatedFat 2.9 g, Sodium 758.6 mg, Sugar 23.6 g
CHICKEN SKEWERS WITH SWEET & SPICY MARMALADE
This chicken is delicious! My father-in-law loved it; he said it reminded him of growing up in Southern California. What a great way to bring summer sunshine to winter days! -Laurel Dalzell, Mantecca, California
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 8 servings (1 cup sauce)
Number Of Ingredients 13
Steps:
- Pound chicken breasts with a meat mallet to 1/4-in. thickness; cut lengthwise into 1-in.-wide strips. In a large resealable plastic bag, combine oil, soy sauce, garlic and pepper. Add chicken; seal bag and turn to coat. Refrigerate 4 hours or overnight., In a small saucepan, heat butter over medium-high heat. Add jalapeno; cook and stir until tender. Add ginger; cook 1 minute longer. Reduce heat; stir in marmalade, lime juice, orange juice concentrate and salt., Preheat broiler. Drain chicken, discarding marinade. Thread chicken strips, weaving back and forth, onto eight metal or soaked wooden skewers. Place in a greased 15x10x1-in. baking pan. Broil 6 in. from heat 2-4 minutes on each side or until chicken is no longer pink. Serve with sauce.
Nutrition Facts : Calories 180 calories, Fat 6g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 270mg sodium, Carbohydrate 21g carbohydrate (19g sugars, Fiber 0 fiber), Protein 12g protein.
SWEET & SOUR CHICKEN SKEWERS WITH FRUITY NOODLES
Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Mix the pineapple juice, tomato ketchup, vinegar and some seasoning together. Reserve half, then add the rest to a bowl with the chicken and half the red chilli. Marinate for 5 mins.
- Thread the chicken, pepper and half the pineapple onto 8 skewers.
- Heat your grill, or fire up a barbecue. Brush any excess marinade over the skewers, then grill or barbecue, turning regularly, for about 8 mins or until the chicken is starting to char at the edges and is cooked through.
- Meanwhile, cook the noodles following pack instructions, drain, then stir through the remaining pineapple, chilli and spring onions. Serve with the remaining sauce on the side or drizzled on top of the skewers.
Nutrition Facts : Calories 545 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 1.92 milligram of sodium
More about "sweet and sour chicken skewers recipes"
SWEET AND SOUR CHICKEN SKEWERS - MOMMY HATES COOKING
From mommyhatescooking.com
5/5 (3)Total Time 40 minsServings 6Calories 390 per serving
- Begin by preparing the skewer sticks, add the pepper, onion and pineapple to each stick then carefully place the chicken on the sticks, then additional pepper, onion, and pineapple.
- Warm up the olive oil in a medium sized sauce pan on medium-high heat, add in the garlic clove, 1 1/2 Cups water, sugar, vinegar, soy sauce, and the reserved pineapple juice.
SWEET-N-SOUR CHICKEN SKEWERS - COOKING WITH RUTHIE
From cookingwithruthie.com
5/5 (1)Estimated Reading Time 4 minsServings 12Total Time 30 mins
SWEET MAPLE BARBECUE CHICKEN KABOBS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SWEET AND SOUR CHICKEN KABOBS - PLOWING THROUGH LIFE
From plowingthroughlife.com
SWEET & SOUR CHICKEN KEBABS - TASTEFULLY FRUGAL
From tastefullyfrugal.org
SWEET AND SOUR CHICKEN KABOBS — BLUE DRAGON
From bluedragon.ca
SWEET AND SOUR SAUCE - TASTE AND TELL
From tasteandtellblog.com
SWEET AND SOUR CHICKEN SKEWERS – FENN VALLEY VINEYARDS
From fennvalley.com
GRILLED SWEET AND SOUR CHICKEN SKEWERS WITH PAMPERED CHEF
From kimscravings.com
SWEET & SPICY CHICKEN SKEWERS - SWEET & SAVORY
From sweetandsavorybyshinee.com
HOW TO MAKE SWEET AND SOUR CHICKEN HAWAIIAN SKEWERS
From createyum.com
SWEET AND SOUR CHICKEN KABOBS - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
SWEET-AND-SOUR CHICKEN KABOBS | CANADIAN LIVING
From canadianliving.com
SWEET AND SOUR CHICKEN SKEWERS - TORRES Y RIBELLES
From torresyribelles.com
SWEET AND SOUR CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
SWEET AND SOUR CHICKEN APRICOT SKEWERS RECIPE
From crecipe.com
SWEET AND SOUR GRILLED CHICKEN SKEWERS | WELLMARK BLUE
From wellmark.com
SWEET AND SOUR CHICKEN SKEWERS - LISA'S DINNERTIME DISH
From lisasdinnertimedish.com
SWEET AND SOUR CHICKEN SKEWERS | RECIPE | SWEET N SOUR CHICKEN, …
From pinterest.ca
SWEET AND SOUR CHICKEN SKEWERS RECIPE - CANFITPRO
From canfitpro.com
SWEET AND SOUR CHICKEN KABOBS WITH PINEAPPLE - TALKING MEALS
From talkingmeals.com
SWEET & SOUR CHICKEN SKEWERS | RECIPES | SWERVE
From swervesweet.com
SWEET & SOUR CHICKEN SKEWERS WITH JASMINE RICE - BAY’S KITCHEN
From bayskitchen.com
SWEET AND SOUR CHICKEN SKEWERS - PREVENTION.COM
From prevention.com
SWEET AND SOUR CHICKEN: OUR RESTAURANT RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
SWEET-AND-SOUR CHICKEN SKEWERS - PREVENTION
From prevention.com
SWEET AND SOUR CHICKEN KABOBS - EAT AT HOME
From eatathomecooks.com
SWEET-AND-SOUR CHICKEN-APRICOT SKEWERS RECIPE | MYRECIPES
From myrecipes.com
SWEET CHICKEN SKEWERS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SWEET AND SOUR CHICKEN AND GREEN ONION SKEWERS | METRO
From metro.ca
10 BEST SWEET AND SOUR CHICKEN KETCHUP RECIPES - YUMMLY
From yummly.com
SWEET & SPICY GLAZED CHICKEN SKEWERS - CHEW OUT LOUD
From chewoutloud.com
AIR FRYER SWEET AND SOUR CHICKEN KABOBS RECIPE FROM H-E-B
From heb.com
GRILLED SWEET AND SOUR CHICKEN KABOBS RECIPE
From sixsistersstuff.com
SWEET-AND-SOUR GRILLED CHICKEN SKEWERS (YAKITORI NANBANSU) RECIPE
From seriouseats.com
HAWAIIAN CHICKEN KABOBS (GRILLED OR BROILED!) - CARLSBAD CRAVINGS
From carlsbadcravings.com
SWEET AND SOUR CHICKEN SKEWERS – RECIPES NETWORK
From recipenet.org
SWEET-AND-SOUR PORK SKEWERS WITH PINEAPPLE RECIPE - PUREWOW
From purewow.com
THE BEST SWEET AND SOUR CHICKEN RECIPE! - CHEF SAVVY
From chefsavvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #main-dish #easy #low-fat #dietary #low-sodium #low-saturated-fat #low-calorie #low-in-something
You'll also love