SWEET AND SOUR SKILLET DINNER
Ready in 30 minutes. This is an easy and delicious meal. I got this recipe off of a Dole Pineapple tin about ten years ago. I have made this too many times to count. Serve this over rice.
Provided by melsmom
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken in bite size pieces.
- Brown in oil in a large pan or wok.
- Add onion and garlic.
- Cover and cook 10 minutes.
- Add carrots and green pepper to pan.
- Combine sauce ingredients and pour into pan.
- Cover and simmer 10 minutes longer.
- Serve over rice.
SWEET-AND-SOUR SAUSAGE
This main dish is a nice change of pace from traditional sweet-and-sour meatballs. It's much quicker to make, too. For variety, I like to substitute a different kind of sausage, like spicy Italian.-Nova MacIsaac, Souris, Prince Edward Island
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook sausage until a thermometer reads 160° drain. When cool enough to handle, cut into bite-size pieces; set aside. , Combine the sugar, cornstarch, water, vinegar and ketchup; add to skillet. Bring to a boil. Reduce heat; cook for 2 minutes or until thickened. Add pineapple and sausage; heat through. Serve with rice.
Nutrition Facts :
SWEET AND SOUR SKILLET CHICKEN
This recipe was given to me many years ago by a family friend. I have no idea where she got it.It's very simple to fix; not much fuss. The ingredients for the sauce gave me cause for pause when I first read them, but this is a delicious tasting dish. You're in for a plesant surprise.
Provided by Laudee
Categories One Dish Meal
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place onion slices in electric skillet in a single layer.
- Arrange chicken pieces on top of onion slices.
- Sprinkle with salt and black pepper.
- Mix remaining ingredients and pour over chicken.
- Set control at medium.
- Cook, covered for 10 minutes.
- Reduce heat to low simmer setting and cook covered at least 2 hours.
- Turn chicken pieces periodically, and baste with sauce.
- Add a little amount of water at a time if sauce becomes too thick.
SWEET AND SOUR SKILLET CHICKEN
From Weight Watcher's magazine. If you use non fat chicken stock, there is only 180 calories and 1 gram of fat in this.
Provided by BrendaM
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken in strips.
- In large skillet bring chicken and stock to simmer over medium high heat.
- Add celery, onion and sweet peppers.
- Cook, stirring often, for about 5 minutes or until chicken is no longer pink and vegetables are tender crisp.
- Mix together juice, vinegar, brown sugar, corn starch and soya sauce until blended Stir into skillet and bring to a boil.
- Cook, stirring, for about 2 minutes until glossy and thickened.
- Add pineapple.
- Simmer for about 2 minutes or until heated through.
CAST IRON SKILLET SWEET AND SOUR PORK CHOPS
An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner.
Provided by BirgitJ
Categories World Cuisine Recipes Asian
Time 35m
Yield 2
Number Of Ingredients 11
Steps:
- Combine tomato paste, pineapple juice, raisins, brown sugar, cornstarch, vinegar, ginger, red pepper flakes, and seasoned salt in a medium bowl and set aside.
- Rinse pork chops and pat dry. Melt butter in a cast iron skillet over medium-high heat. Add chops and brown on both sides, 5 to 8 minutes total. Do not drain the skillet.
- Pour in the tomato paste mixture, reduce heat, and let simmer until sauce thickens to a gravy consistency and pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 598.3 calories, Carbohydrate 92.4 g, Cholesterol 74.1 mg, Fat 18.1 g, Fiber 6.9 g, Protein 24 g, SaturatedFat 9.4 g, Sodium 1141.6 mg, Sugar 64 g
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