Sweet And Sour Vegetable Noodles Recipes
SWEET-AND-SOUR CHICKEN NOODLES RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, garlic, red pepper, soy sauce, ketchup, cider vinegar, noodle, sesame seed
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sear the chicken until golden brown in the pan with the salt and pepper. Take out and set aside.
- In the same pan, fry the garlic and red pepper for a couple of minutes before stirring in the soy sauce, ketchup, and vinegar.
- Add the chicken and noodles, and mix together for another couple of minutes.
- Garnish with sesame seeds.
- Enjoy!
Nutrition Facts : Calories 386 calories, Carbohydrate 49 grams, Fat 5 grams, Fiber 2 grams, Protein 33 grams, Sugar 3 grams
SWEET AND SOUR VEGETABLE NOODLES
Lots of veggies and thick Chinese noodles soak up the delicious sauce I was lucky enough to try out in a food demo. Feel free to use your favourite, the Blue Dragon Sweet and Sour variety is similar to thick plum sauce with a touch more heat.
Provided by YummySmellsca
Categories Spaghetti
Time 25m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large non-stick sauté pan over medium heat and add the onion, carrots, celery, broccoli and mushrooms.
- Cook for 6-7 minutes, until the vegetables begin to soften and the mushrooms begin to brown.
- Raise the heat and add the pepper strips, zucchini, garlic and pepper flakes and cook 3-4 minutes.
- Stir in the noodles, Blue Dragon Sweet and Sour Stir Fry Sauce and water or broth. Toss well and simmer 2 minutes. Serve hot.
Nutrition Facts : Calories 105.7, Fat 1.4, SaturatedFat 0.2, Sodium 104.3, Carbohydrate 20.9, Fiber 7.4, Sugar 8.2, Protein 6.6
VEGETARIAN SWEET AND SOUR NOODLES
I found this recipe on Beyond Bariatric Blog. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Weeknight
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet sauté onion, bell peppers and celery in juice from pineapple chunks until tender. Add pineapple chunks, heat through.
- Prepare Shirataki noodles according to package directions. Add to skillet, heat through.
- Combine all the sauce ingredients in small bowl, whisk thoroughly. Add sauce to skillet, heat until thickened.
Nutrition Facts : Calories 103.9, Fat 0.2, Sodium 767.6, Carbohydrate 25.1, Fiber 2, Sugar 17.6, Protein 2.4
SWEET AND SAVORY GARLIC NOODLES
Sweet, salty, savory, and addicting noodle dish. Kid-friendly and great for potlucks.
Provided by FrankandTina Holmes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
- Melt butter in a skillet over medium heat. Add celery and onion and saute until soft, about 5 minutes. Add garlic and saute until fragrant, about 1 minute, being careful it doesn't burn.
- Mix soy sauce and sugar together in a small bowl; stir in to the vegetable mixture. Immediately add drained spaghetti and cook until heated through, 2 to 3 minutes. Serve hot.
Nutrition Facts : Calories 403.7 calories, Carbohydrate 64.4 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.4 g, Protein 9.2 g, SaturatedFat 7.5 g, Sodium 1370.5 mg, Sugar 21.5 g
SWEET AND SOUR VEGGIES
This great salad is very easy to prepare, and can be made the night before serving. You can use just about any fresh veggies.
Provided by annabell
Categories Salad Vegetable Salad Recipes
Time 12m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan over medium heat, combine the water, sugar, vinegar and celery seed. Stir until dissolved.
- In a medium-size mixing bowl, layer the red onion, cucumber, tomatoes, green bell pepper and red bell pepper. Pour sugar mixture over vegetables, cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 177.8 calories, Carbohydrate 43.9 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 36.8 g
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