Sweet Potato And Squash Pancakes Recipes

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SWEET POTATO AND SQUASH PANCAKES



Sweet Potato and Squash Pancakes image

Make and share this Sweet Potato and Squash Pancakes recipe from Food.com.

Provided by Oolala

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 teaspoon vegetable oil
2 cups sweet potatoes, unpeeled and shredded, about 1 large
1 1/2 cups yellow squash, unpeeled and shredded, about 1 large
1/4 cup onion, shredded, about half a small onion
2 egg whites
2 tablespoons fresh chives, chopped
2 tablespoons all-purpose flour
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cilantro

Steps:

  • Heat oven to only 200°F.
  • Spray griddle or 10 inch skillet with nonstick cooking spray; add oil.
  • Heat griddle over medium heat or to 375°F.
  • Mix remaining ingredients.
  • For each pancake, spoon a scant 1/3 cup batter onto hot griddle; flatten slightly.
  • Cook about 5 minutes on each side or until golden brown.
  • Place cooked pancakes on ungreased cookie sheet, and keep warm in oven while cooking remaining pancakes.

SQUASH PANCAKES WITH FIG SYRUP



Squash Pancakes with Fig Syrup image

Provided by Food Network

Categories     dessert

Time 39m

Yield 4 servings

Number Of Ingredients 9

12 ounces butternut squash, peeled, seeded, and cubed (about 3 cups)
1/2 cup cake flour (not self-rising)
1/2 cup apple juice
2 large egg whites
1 to 2 teaspoons fig or maple syrup, plus more to drizzle
Salt and pepper
1 tablespoon grapeseed oil
1/4 cup creme fraiche
2 tablespoons Indian maple sugar

Steps:

  • Using a vegetable juicer, juice the squash and reserve the pulp. (You should have about 1/2 cup of pulp and 1/2 cup of juice.) Place the squash pulp in a medium mixing bowl and sprinkle with the flour. Using your fingers, gently squeeze the pulp and flour together until just blended. Gently stir in the squash juice and apple juice until just blended.
  • In a large bowl, whisk the egg whites to a very soft peak. Add the fig syrup and whisk to a medium-firm peak. Gently fold 1/3 of the egg whites into the batter base to lighten it, being careful not to fully incorporate the egg whites. Gently fold the lightened batter back into the egg whites. Again, be careful not to fully incorporate the mixture. (The more gently you treat the egg whites, the higher the batter will rise.)
  • Heat a 12-inch non-stick saute pan over a medium heat until hot. With a paper towel dipped in the oil, lightly oil the pan. Working in batches, spoon about 2 tablespoons of the batter into the pan, to form as many 2 to 3-inch round cakes as will fit, and cook until just set. Gently turn the cake over and finish cooking, about 1 1/2 to 2 minutes. The cakes will be very soft. Repeat with the remaining batter.
  • To serve: Shingle the cakes on heated plates. Place a quenelle of creme fraiche against each serving of cakes and drizzle with fig syrup. Sprinkle each plate with Indian maple sugar.

SWEET POTATO PANCAKES WITH SPICED PECANS AND PEACH BUTTER



Sweet Potato Pancakes with Spiced Pecans and Peach Butter image

Provided by Food Network

Categories     dessert

Time 1h55m

Yield 5 servings

Number Of Ingredients 23

2 3/4 cups all-purpose flour
1 teaspoon salt
5 1/2 tablespoons sugar
1/2 tablespoon baking soda
1 tablespoon baking powder
3 cups buttermilk
3 large eggs
2 tablespoons butter, melted
1 large sweet potato, roasted and cooled
2 tablespoons honey
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Spiced Pecans, recipe follows
Peach Butter, recipe follows
1 cup pecans, chopped
1/2 tablespoon butter
1/2 tablespoon tupelo honey
1/4 teaspoon cayenne pepper
1/4 teaspoon sea salt
1/2 cup peaches, peeled and diced
1/2 pound butter, softened
1/4 cup brown sugar
Pinch sea salt

Steps:

  • In a large bowl, combine the flour, salt, sugar, baking soda, and baking powder. In a separate bowl, whisk together the buttermilk, eggs, and melted butter, and then add this to the dry mixture. Peel and mash the sweet potato, place it in a bowl, and then add the honey, cinnamon, and nutmeg and mix it well. Add this mixture into the pancake batter. Let the batter stand for 1 hour (or you can make it a day ahead of time).
  • Heat a skillet over medium heat. Add batter by the ladleful and cook the pancakes, in batches, until golden brown on each side. Serve immediately with Spiced Pecans and Peach Butter.
  • Heat a medium skillet over medium heat. Add all the ingredients and cook until the pecans are lightly brown and caramelized, about 8 to 10 minutes. Remove from heat, cool, and store in an airtight container.
  • In a medium bowl, combine all ingredients and mix well until smooth. Cover and refrigerate until you are ready to serve.

LOUISIANA SWEET POTATO PANCAKES



Louisiana Sweet Potato Pancakes image

These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.

Provided by SWIZZLESTICKS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 8

Number Of Ingredients 8

¾ pound sweet potatoes
1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
2 eggs, beaten
1 ½ cups milk
¼ cup butter, melted

Steps:

  • Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
  • In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
  • Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.

Provided by Eric

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 15

Number Of Ingredients 10

1 pound sweet potatoes, peeled
½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons white sugar
1 teaspoon brown sugar
2 teaspoons curry powder
1 teaspoon ground cumin
2 eggs, beaten
½ cup vegetable oil for frying
½ cup milk

Steps:

  • Shred the sweet potatoes, and place in a colander to drain for about 10 minutes. In a large bowl, stir together the flour, baking powder, white sugar, brown sugar, curry powder and cumin. Make a well in the center, and pour in eggs and milk. Stir until all of the dry ingredients have been absorbed. Stir in sweet potatoes.
  • Heat oil in a large skillet over medium-high heat. Drop the potato mixture by spoonfuls into the oil, and flatten with the back of the spoon. Fry until golden on both sides, flipping only once. If they are browning too fast, reduce the heat to medium. Remove from the oil, and keep warm while the other pancakes are frying.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 10.8 g, Cholesterol 25.5 mg, Fat 8.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 53.8 mg, Sugar 2.6 g

GINGERED SWEET POTATO PANCAKES



Gingered Sweet Potato Pancakes image

Ginger offers a surprisingly pleasant taste to these golden sweet-potato pancakes shared by Mildred Sherrer of Bay City, Texas. Slightly crispy on the outside, they have a tender texture your family's sure to love.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 9

3 medium sweet potatoes, peeled and shredded
1 medium potato, peeled and shredded
2 large eggs, lightly beaten
1/3 cup all-purpose flour
1/3 cup finely chopped onion
1 tablespoon minced fresh gingerroot
3/4 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided

Steps:

  • In a bowl, combine the first eight ingredients; toss to mix well. In a nonstick skillet coated with cooking spray, heat 1 teaspoon of oil over medium heat. Drop batter by 1/4 cupfuls into skillet; press lightly to flatten. Fry for 3-4 minutes on each side or until golden brown. Repeat with remaining oil and batter.

Nutrition Facts :

CURRIED SWEET POTATO PANCAKES



Curried Sweet Potato Pancakes image

Provided by Susan Feniger

Categories     Dairy     Ginger     Onion     Vegetable     Appetizer     Brunch     Sauté     Vegetarian     Yogurt     Lunch     Spice     Root Vegetable     Sweet Potato/Yam     Seed     Coriander     Cumin     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 15 cakes; serves 5

Number Of Ingredients 15

1 1/2 tablespoons cumin seeds
1 teaspoon black mustard seeds*
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
Pinch of cayenne pepper
Pinch of fennel seeds
1 tablespoon minced peeled fresh ginger
1/4 cup plus 1 tablespoon canola oil
2 to 3 white onions, chopped (4 cups)
2 1/2 pounds red yams or sweet potatoes, grated (4 cups)
5 tablespoons whole wheat flour
1 large egg, beaten
1 1/2 teaspoons kosher salt
1 cup plain yogurt
1/2 cup chopped scallions, white and green parts, for garnish

Steps:

  • Combine the cumin seeds, mustard seeds, coriander, turmeric, cayenne, fennel seeds, and ginger in a small bowl. Stir well to blend.
  • In a large sauté pan set over medium heat, heat the 1/4 cup oil. Add the onions and cook, stirring occasionally, until they are caramelized to a golden brown, 10 to 15 minutes. Reduce the heat to low and add the spice mixture. Cook for 1 to 2 minutes to toast the spices. Transfer the mixture to a bowl. Add the yams, flour, egg, and salt, and mix well to combine. Form the mixture into cakes that are about 3 inches in diameter and 1/4 inch thick, and put them on a baking sheet.
  • Set a skillet over medium-low heat and add the remaining 1 tablespoon oil. Working in batches, sauté the cakes for 3 to 4 minutes on each side. They are done when they are a crispy golden brown and the sweet potato is cooked through.
  • Serve warm, topped with the yogurt and scallions.

SHREDDED SWEET POTATO PANCAKES



Shredded Sweet Potato Pancakes image

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 12

Number Of Ingredients 5

1 cup Bisquick™ Original baking mix
1/2 cup milk
4 eggs
3 cups shredded peeled sweet potatoes
1/4 cup chopped pecans

Steps:

  • Heat griddle or skillet; grease if necessary. Stir baking mix, milk and eggs in large bowl until blended. Stir in sweet potatoes and pecans.
  • Pour batter by 1/4 cupfuls onto hot griddle, spreading each slightly to make 4-inch pancake.
  • Cook about 3 minutes or until pancakes are dry around edges and bottoms are golden brown. Turn; cook about 2 minutes or until golden.

Nutrition Facts : Calories 125, Carbohydrate 18 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Pancake, Sodium 170 mg

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