TACO CHILE CASSEROLE FROM 'EVERY DAY EASY AIR FRYER'
TACO CHILE CASSEROLE is excerpted from EVERY DAY EASY AIR FRYER © 2018 by Urvashi Pitre. Photography © 2018 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. - This takes the best of tacos and chiles rellenos and combines them into an easy, tasty casserole. All the taste, none of the fuss. There's really not a lot to this very easy-to-make dish.
Provided by Food.com
Categories Mexican
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. For the ground beef: In a large bowl, combine the beef, taco seasoning, and salt. Mix well.
- 2. Grease an 7-inch round baking pan (see Note) with vegetable oil spray. Place the seasoned ground beef in the pan.
- 3. For the topping: In a large bowl, whisk together the eggs, milk, and flour until no lumps remain. Fold in the chiles and cheese until well combined. Pour the topping over the ground beef mixture.
- 4. Place the pan in the air-fryer basket. Set the air fryer to 350°F for 15 minutes. Use a meat thermometer to ensure the meat has reached an internal temperature of 160°F.
- 5. Drain the fat and liquid from the pan. Let stand for 5 minutes before slicing.
- NOTE: This recipe was written to be made in an air fryer with a capacity of 5.3 quarts or more. If your fryer is smaller than that, cut the ingredient quantities in half and cook the casserole in a 6-inch round cake pan with 4-inch sides. You could also make this in a springform pan so that you can unmold the sides and serve the casserole on a plate for a more dramatic presentation.
Nutrition Facts : Calories 447.8, Fat 30.5, SaturatedFat 14.4, Cholesterol 209.1, Sodium 2010.7, Carbohydrate 8.9, Fiber 0.9, Sugar 3.3, Protein 33.1
AIR-FRYER TACO TWISTS
Why serve tacos only in ordinary flour or corn tortillas? For a mouthwatering change of pace, try these air-fried tacos baked in flaky, golden crescent rolls. My family enjoys them for a warm lunch or light dinner. —Carla Kreider, Quarryville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 300°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; crumble meat; drain. Stir in cheese, salsa, chiles, garlic powder, hot pepper sauce, salt and cumin. , Unroll crescent roll dough and separate into 4 rectangles; press perforations to seal. Place 1/2 cup meat mixture in the center of each rectangle. Bring 4 corners to the center and twist; pinch to seal. In batches, place in a single layer on greased tray in air-fryer basket. Cook until golden brown, 18-22 minutes. If desired, serve with toppings of your choice.,
Nutrition Facts : Calories 371 calories, Fat 21g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 752mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 1g fiber), Protein 16g protein.
TWO-INGREDIENT DOUGH AIR FRYER PRETZEL BITES
Four ingredients total is all you need for these soft and chewy on the inside, crispy on the outside pretzel bites made in the air fryer. Dough is made with two ingredients and no rise time. Serve with cheese dip or dip of choice.
Provided by Soup Loving Nicole
Categories Pretzels
Time 19m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Dust a cutting board with self-rising flour.
- Place Greek yogurt in a bowl. Add 1 1/4 cups self-rising flour and stir until mixture forms a ball. Turn out ball onto the cutting board and knead until smooth.
- Cut dough into 4 equal portions. Roll each portion into ropes. Cut one rope into 1-inch pieces and place pieces in the basket of the air fryer.
- Cook for 3 minutes. Shake and cook 3 additional minutes. Brush each pretzel bite with melted butter and cook 3 minutes more.
- Transfer pretzel bites to the prepared baking sheet using tongs. Brush with melted butter again and sprinkle with kosher salt. Repeat with remaining ropes.
Nutrition Facts : Calories 152.6 calories, Carbohydrate 15.5 g, Cholesterol 20.9 mg, Fat 8.5 g, Fiber 0.5 g, Protein 3.5 g, SaturatedFat 4.9 g, Sodium 745.1 mg
30 MINUTE LIGHT TACO CASSEROLE RECIPE
This Light Taco Casserole is your favorite Mexican dish made a little healthier! It comes together in less than 30 minutes and is perfect for a weeknight dinner.
Provided by Camille Beckstrand
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a large skillet, heat oil and add onion and garlic - saute for about 5 minutes until soft. Add meat and taco seasoning, cooking until meat is browned. Rinse and drain grease from the meat. Add beans and salsa. Mix well and cook to thicken.
- Line the bottom of a 9 x 13 inch baking dish with about 25 tortilla chips. Gently press down the chips to break into bite-sized pieces. Spread the meat mixture over the chips. Top with cheese.
- Bake uncovered for 15-20 minutes or until cheese is melted and bubbling.
- Top with favorite optional toppings, and serve with remaining tortilla chips.
Nutrition Facts : Calories 471 kcal, Carbohydrate 45 g, Protein 26 g, Fat 22 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 59 mg, Sodium 654 mg, Fiber 8 g, Sugar 3 g, ServingSize 1 serving
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