SWEET AND SOUR PORK
Easy sweet and sour pork recipe 咕噜肉. The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness.
Provided by KP Kwan
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Mix ingredient in A and marinate for 30 minutes or longer
- Coat the pork with the dry coating mix, dust off the excess
- Deep fry the pork in a pan filled with half-inch deep oil, over medium heat, for four minutes. Remove and drain on a paper towel.
- Heat 1 tbsp of oil in the wok. Saute the onion until aromatic, then add the pineapple, cucumber, followed by the sweet and sour sauce and water.
- When it returns to a boil, remove from heat and doused the deep-fried pork in the sauce.
- Serve while the pork is still crispy.
Nutrition Facts : Calories 556 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 147 milligrams cholesterol, Fat 28 grams fat, Fiber 2 grams fiber, Protein 45 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 3 servings, Sodium 878 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
SWEET-AND-SOUR PORK
After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND SOUR PORK RECIPE BY TASTY
Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup
Provided by Evelyn Liu
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
- Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
- In a medium-sized saucepan, heat the oil to 350˚F (180°C).
- Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
- For the sauce, place a frying pan over a medium heat and add the oil.
- Sauté the garlic until fragrant, then fry the peppers until soften.
- Add in the pineapple and warm thorough.
- Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
- Add the pork to the frying pan and coat everything evenly with the sauce.
- Serve top with sesame seeds.
- Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
- Enjoy!
AUTHENTIC SWEET AND SOUR PORK
This popular dish originates from Sichuan. The pork is crispy on the outside and succulent on the inside. The sauce has the perfect balance of sweet and sour. Serve with rice, if desired.
Provided by Chelsea
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 2
Number Of Ingredients 14
Steps:
- Pound pork to 1/3-inch thickness using a meat mallet. Slice into 1 1/2-inch strips.
- Combine pork strips, rice wine, 1/3 teaspoon salt, and monosodium glutamate in a bowl. Marinate in the refrigerator for 30 minutes.
- Mix remaining 1/3 teaspoon salt, chicken stock, 1 tablespoon cornstarch, sugar, vinegar, and soy sauce in a bowl to make sauce.
- Beat eggs with remaining 3 tablespoons cornstarch in a bowl until smooth. Add pork strips; stir to coat.
- Heat oil in a wok or large saucepan to 280 degrees F (140 degrees C). Add pork strips one at a time to the hot oil. Cook until lightly golden, about 2 minutes. Transfer to a paper towel-lined plate with a slotted spoon.
- Heat oil to 340 degrees F (170 degrees C). Return pork to the hot oil. Cook until golden brown, about 2 minutes. Transfer to a serving plate with the slotted spoon.
- Drain all but 2 tablespoons oil from the wok. Cook and stir garlic and ginger in the hot oil until fragrant, about 30 seconds. Add sauce and spring onions; cook and stir until sauce begins to thicken, 4 to 5 minutes. Pour sauce over the pork on the serving plate.
Nutrition Facts : Calories 434.7 calories, Carbohydrate 35.2 g, Cholesterol 235.1 mg, Fat 21.1 g, Fiber 1.1 g, Protein 25 g, SaturatedFat 4.1 g, Sodium 1223.7 mg, Sugar 16.9 g
EASY SWEET AND SOUR PORK
This is a quick-and-easy recipe - and it comes in mighty handy at the end of a busy work day! I enjoy collecting cookbooks and am always looking for new ideas. I found this one in a magazine, and my family really liked it.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Combine 3 tablespoons reserved pineapple juice with water, cornstarch, soy sauce, vinegar and pepper flakes. Set aside. , In a skillet or wok, heat oil on high. Stir-fry pork until it is no longer pink. Add garlic and ginger; cook 1 minute. Add carrots and onion; continue to stir-fry until tender, about 3 minutes. Add pepper, snow peas, pineapple and soy sauce mixture that has been stirred. Cook until sauce thickens. Serve immediately.
Nutrition Facts :
SWEET AND SOUR PORK
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 9
Steps:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g
TASTES AUTHENTIC SWEET AND SOUR PORK
This sauce is as good as any Sweet and Sour sauce I have ever had in any Chinese restaurant. This recipe works wonderfully with leftover pork roast and I once prepared shrimp using this recipe and it was great. Sometimes I make the sauce alone to use with frozen eggrolls for a really easy meal. I love sweet and sour dishes and this is the best one I have found as well as being very easy to prepare from ingredients on hand. (Prep time includes time needed to let meat sit, which is key to this recipe)
Provided by TPubmgjbd
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Remove excess fat from pork and cut into cubes.
- Combine: eggs, 1/2 tsp salt, Accent, 2 tsp soy sauce and 4 T cornstarch.
- Place pork into egg mixture and coat well.
- Roll pork in cracker crumbs and let sit 1/2 hour (it is important to let the pork set for 1/2 hour before cooking).
- Deep fry the pork and drain on paper towels.
- Prepare sauce: Combine vinegar, catsup, water, Tabasco, sugar, Worchestershire and 2 pinches salt in a large saucepan.
- Bring to a slow boil then simmer for about 1 minute.
- Keep heat at medium to medium-high.
- Add green peppers to sauce and cook for about 30 seconds.
- Combine water and cornstarch then add mixture to sauce, stirring well.
- Add pineapple and pork to sauce and stir, cooking for about 30 seconds until evenly mixed and thick.
Nutrition Facts : Calories 791.9, Fat 24.7, SaturatedFat 8.6, Cholesterol 300.7, Sodium 1074.5, Carbohydrate 68.6, Fiber 2, Sugar 53.9, Protein 71.3
SWEET AND SOUR PORK
Quick and easy!!! Very yummy! I used to have a recipe that took AGES, I just modified it, and now it is simple, but tastes the same!!!
Provided by Tarah
Categories Pineapple
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- cut vegetables into strips.
- dip pork in egg white and then in flour.
- heat oil in frypan, fry pork till golden brown and crisp.
- place in serving dish and keep warm.
- put all other ingredients in except the extra flour, and the water, bring to the boil.
- stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp.
- Pour sauce over pork, serve with noodles, yum!
Nutrition Facts : Calories 484.4, Fat 17.6, SaturatedFat 4.4, Cholesterol 95.2, Sodium 653.8, Carbohydrate 46.5, Fiber 3.4, Sugar 33.7, Protein 35.2
SWEET & SOUR PORK RECIPE BY TASTY
Here's what you need: pork shoulder, garlic, black pepper, green onion, soy sauce, vegetable oil, eggs, cornstarch, white onion, red bell pepper, green bell pepper, chopped pineapple with syrup, vinegar, sugar, ketchup, cooked white rice
Provided by Jordan Kenna
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- Cube the pork and place in a medium bowl.
- Add the garlic, pepper, green onions, and ¼ cup soy sauce. Toss to coat the pork. Cover with plastic wrap and marinate in the refrigerator for 1-2 hours.
- Heat about 2 inches of vegetable oil in a large pan over medium heat until it reaches 350˚F (180˚C).
- Add the eggs and cornstarch to 2 separate small bowls. Coat the pork in the egg, then in the cornstarch. fry until crispy and golden (about 2 minutes).
- Fry the pork in the hot oil until golden brown. Drain on paper towels.
- Heat the remaining 2 tablespoons of vegetable oil in a clean large pan over medium-high heat. Add the onion and bell peppers and sauté until tender.
- Once the vegetables are tender, add the pineapple and syrup. Stir for 30 seconds, then add the vinegar, remaining ¼ cup soy sauce, sugar, and ketchup. Stir constantly for 3-4 minutes, until the liquid evaporates and the sauce thickens.
- Add the pork to the pan and toss to coat evenly.
- Serve the pork over rice and garnish with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 737 calories, Carbohydrate 79 grams, Fat 27 grams, Fiber 2 grams, Protein 40 grams, Sugar 16 grams
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