TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING
This is from the Feb 2007 issue of Vegetarian times. They say "Tatsoi cabbage has small, heart-shaped, green leaves that are beautiful in salads. Mizuna, another Japanese green called for in this main-dish salad, has feathery leaves and a peppery flavor. Both are worth seeking out, but if you don't come across them, simply substitute napa cabbage and watercress."
Provided by dicentra
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make Sesame Dressing: Whisk together sesame oil, tahini, vinegar and soy sauce in small bowl.
- To make Salad: Cook edamame according to package directions. Rinse under cold water to cool. Drain well.
- Divide edamame, tatsoi, mizuna, cucumber, tofu and green onion among 4 plates.
- Drizzle with Sesame Dressing. Sprinkle with sesame seeds, and serve.
Nutrition Facts : Calories 288.6, Fat 20.4, SaturatedFat 2.7, Sodium 155.4, Carbohydrate 15.9, Fiber 5.2, Sugar 1.4, Protein 14.5
EDAMAME SALAD WITH SESAME GINGER DRESSING
This bright baby kale salad is packed with a little bit of everything: hearty greens, a nutty crunch, a zip of citrusy goodness and a big protein punch. It's pure bliss in a bowl. -Darla Andrews, Schertz, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Divide salad blend among 6 bowls. Top with all remaining ingredients except salad dressing. Serve with dressing.
Nutrition Facts : Calories 317 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 355mg sodium, Carbohydrate 32g carbohydrate (14g sugars, Fiber 8g fiber), Protein 13g protein.
JAPANESE-STYLE CUCUMBER SALAD WITH SESAME DRESSING
Make and share this Japanese-Style Cucumber Salad With Sesame Dressing recipe from Food.com.
Provided by momaphet
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the cucumbers in half lengthwise, and scoop out the seeds with a teaspoon.
- Cut up the cucumber into bite sized pieces. Bash them up a bit with the side of your kitchen knife - this allows the dressing to sink into them.
- Toast the sesame seeds in a dry frying pan, shaking occasionally, until a few seeds pop. Immediately transfer the seeds to a plate (if you leave them in the pan they may get burned).
- Mix the lemon juice, vinegar, soy sauce, dashi stock granules and sugar together until the sugar has dissolved. Taste, and add a pinch of salt if you think it needs it. Add the sesame oil (or you can just drizzle on the sesame oil when you assemble the salad).
- Combine the cucumbers with the dressing and the sesame seeds. Serve right away or leave to marinate in the refrigerator for a stronger flavor.
- Note: If you're using small Japanese cucumbers any other small, immature cucumber, you don't need to de-seed them. Just cut them up and bash a bit. (This bashing thing, is a real cooking method in Japanese cooking. It helps the flavors to penetrate the bashed up vegetable better.).
- If you use white balsamic vinegar instead of the rice or white wine vinegar, you can decrease or even omit the sugar.
- This sesame dressing is very versatile. Try it with any number of vegetables. It's great on a leafy green salad. You can increase the sesame oil if you want it to have a richer sesame flavor. Add some chili pepper flakes to make it spicy, and/or some grated garlic for a more Korean-tasting twist.Add some shredded poached chicken breast to the cucumbers for a more substantial salad.
ORZO SALAD WITH SESAME DRESSING
Make and share this Orzo Salad With Sesame Dressing recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 1h8m
Yield 10 serving(s)
Number Of Ingredients 18
Steps:
- To make dressing: add all dressing ingredients to the container of an electric blender; process until smooth; set aside.
- Cook the orzo in boiling salted water to cover for about 8 minutes or until tender; drain, rinse, and drain again.
- In a mixing bowl, toss the orzo and 1 tablespoon sesame oil.
- Spoon half the orzo mixture into a large glass serving bowl; spread evenly.
- Top with half the carrot strips, raisins, and sunflower kernels.
- Repeat layers.
- Drizzle 1 cup Sesame Dressing over the top.
- Sprinkle the parsley and green onion evenly over the top.
- Serve with the remaining Sesame Dressing.
SNOW PEA SALAD WITH SESAME DRESSING
Make and share this Snow Pea Salad With Sesame Dressing recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Stack several snow peas and slice on the diagonal into 1/4-inch-wide strips. Repeat to slice remaining peas.
- In a large bowl, whisk vegetable oil, soy sauce, sesame oil, ginger, sugar, and mustard until well combined.
- Add sliced snow peas and 1 tablespoon green onions; mix to coat. Cover and chill until cold, at least 1 hour, or up to 1 day.
- Just before serving, mound salad on a platter and sprinkle with remaining tablespoon green onions and the sesame seeds.
Nutrition Facts : Calories 198.4, Fat 15.9, SaturatedFat 2.1, Sodium 508, Carbohydrate 10.7, Fiber 3.2, Sugar 5.8, Protein 4.3
More about "tatsoi mizuna and edamame salad with sesame dressing recipes"
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME …
From vegetariantimes.com
Servings 4Calories 347 per servingCategory Entrees, Sides & Salads
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING - YOGA …
From yogajournal.com
Category Easy, Entree, Quick, SaladsCalories 347 per serving
TATSOI SALAD WITH SESAME DRESSING - TASTE.COM.AU
From taste.com.au
BOK CHOY AND TATSOI SALAD WITH SESAME-ORANGE DRESSING - HONEST …
From honestcooking.com
SALAD WITH TERIYAKI TOFU, EDAMAME AND SESAME DRESSING
From recipes.oregonlive.com
TATSOI RECIPE - PURPLE TATSOI SALAD WITH TAHINI DRESSING
From runningtothekitchen.com
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING
From juliachildwannabe.wordpress.com
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING
From gathernewhaven.org
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING
From eatwell.com
80225 TATSOI MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING …
From recipeofhealth.com
TATSOI MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING
From latechef.com
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING - PINTEREST
From pinterest.com
25 TATSOI IDEAS | RECIPES, FOOD, CSA RECIPES - PINTEREST
From pinterest.com
TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING RECIPE
From recipeofhealth.com
MIZUNA MYOGA SALAD WITH PONZU SESAME DRESSING 水菜 …
From justonecookbook.com
ASIAN SESAME DRESSING | RECIPETIN EATS
From recipetineats.com
TATSOI RECIPE ASIAN GREENS SALAD | I HEART UMAMI®
From iheartumami.com
TOP 10 MIZUNA RECIPES FROM SALAD TO HOT POTS
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love