FRY BREAD
Fry bread is a Native American quick bread that can be served sweet or savory. Try it drizzled with honey and served alongside stew or braised beef. It's also served in Oklahoma and Colorado as an "Indian taco," topped with ingredients like ground beef, shredded cheddar, lettuce, tomato, and salsa that would normally be served in a hard taco shell.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Time 1h30m
Yield Makes 12
Number Of Ingredients 8
Steps:
- Whisk together flour, baking powder, sugar, and salt in a large bowl. Add milk and water, stirring with a fork until a sticky dough forms. Transfer to a floured work surface and knead a few times with floured hands just until smooth (do not overwork or bread will be tough). Return to bowl and cover with a kitchen towel; let stand 30 minutes.
- Heat 1 inch of oil to 365 degrees over medium-high in a heavy pot or deep-sided skillet. Pinch an egg-sized piece of dough with your fingers and flatten to an approximate 6-inch round (keep remaining dough covered and dust hands with flour if dough sticks). Cut a small slit in center of round with the tip of a knife (this will ensure the bread cooks evenly). Carefully lower into oil and fry, turning once, until puffed in places and golden brown on both sides, about 4 minutes. Drain on paper towels and repeat with remaining dough (return oil to 365 degrees between batches). Serve warm or at room temperature with butter, honey, jam, and confectioner's sugar.
FRY BREAD
Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.
Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
FRY BREAD I
A traditional North American treat. Serve with jam or honey.
Provided by Rita
Categories Bread Quick Bread Recipes
Time 30m
Yield 12
Number Of Ingredients 5
Steps:
- Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick, and make a small hole in the center of each patty.
- Fry one at a time in 1 inch of hot shortening, turning to brown on both sides. Drain on paper towels.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 32.1 g, Fat 7.7 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 219.6 mg, Sugar 0.1 g
TENNESSEE FRY BREAD
You'll need only four ingredients to fix this time-easing bread. "We like it with scrambled eggs and fried potatoes for breakfast," remarks Theresa Sanchez from Franklin, Tennessee. Or dunk it in soup or serve it with coffee.
Provided by Taste of Home
Time 30m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Place butter in a 12-in. ovenproof skillet; place in a 450° oven for 2-3 minutes or until melted., In a bowl, combine flour and buttermilk just until moistened. Turn onto a surface dusted with all-purpose flour; knead 4-5 times. Pat dough to 1/4-in. thickness. Cut with a 2-1/2-in. biscuit cutter. Place in a single layer in prepared pan; carefully turn to coat., Bake at 450° for 12-13 minutes or until golden brown.
Nutrition Facts : Calories 94 calories, Fat 4g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 239mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)
Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.
Provided by GeeWhiz
Categories Breads
Time 55m
Yield 16-18 serving(s)
Number Of Ingredients 5
Steps:
- In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
- Mix together dry ingredients in a large bowl; *see note about salt.
- Gradually add warm milk and mix to make a soft dough.
- When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
- Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
- Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
- Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
- You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.
Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5
TENNESSEE FRY BREAD
You'll need only four ingredients to fix this time-easing bread. 'We like it with scrambled eggs and fried potatoes for breakfast,' remarks Theresa Sanchez from Franklin, Tennessee. Or dunk it in soup or serve it with coffee.
Provided by Allrecipes Member
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place butter in a 12-in. ovenproof skillet; place in a 450 degrees F oven for 2-3 minutes or until melted. In a bowl, combine flour and buttermilk just until moistened. Turn onto a surface dusted with all-purpose flour; knead 4-5 times. Pat dough to 1/4-in. thickness. Cut with a 2-1/2-in. biscuit cutter. Place in a single layer in prepared pan; carefully turn to coat. Bake at 450 degrees F for 12-13 minutes or until golden brown.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 15.3 g, Cholesterol 12.1 mg, Fat 4.6 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 2.8 g, Sodium 245.2 mg, Sugar 0.8 g
NATIVE AMERICAN FRY BREAD
It's been a favorite of mine since I was little that my grandma made every year for Christmas.
Provided by Nikki
Categories Bread Yeast Bread Recipes
Time 44m
Yield 12
Number Of Ingredients 7
Steps:
- Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
- Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
- Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g
TENNESSEE CORNBREAD
This is spectacular. I got it from McCall's Cooking School Cookbook. I have a hard time getting it out of the pan 'pretty', but even when it comes out in pieces, it's wonderful.
Provided by Bliss
Categories Breads
Time 1h20m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- Prepare Corn Bread: Heat oven to 350°.
- Put butter in 9x5x2 inch loaf pan.
- Place in oven to let butter melt.
- Meanwhile, sift together in large bowl cornmeal, flour, sugar, salt, baking powder and baking soda.
- Add buttermilk and egg to cornmeal-flour mixture.
- Remove loaf pan from oven and pour hot melted butter into cornmeal mixture.
- Set loaf pan aside to cool.
- Using a wooden spoon, mix corn bread batter only until all dry ingredients are moistened.
- Thoroughly grease the inside of the cooled loaf pan with solid vegetable shortening.
- This corn bread can stick to the pan so be SURE YOU GREASE THE PAN VERY HEAVILY.
- If possible, use a pan with a nonstick finish.
- Pour bread batter into prepared pan and put it on the center rack of the preheated oven.
- Bake for 1 hour or until a cake tester comes out clean.
- Bread should be very light golden brown.
- Remove pan from oven and immediately turn bread out onto a breadboard.
- Let cool about 5 minute.
- and cut into thick slices.
- Serve with plenty of butter or honey butter (makes 1 loaf of bread).
Nutrition Facts : Calories 1973.2, Fat 41.7, SaturatedFat 20.1, Cholesterol 292.2, Sodium 2989.8, Carbohydrate 360.3, Fiber 19.5, Sugar 125.5, Protein 49
QUICK AND EASY FRY BREAD
Make and share this Quick and Easy Fry Bread recipe from Food.com.
Provided by prattandpratt
Categories Scones
Time 23m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mix first four ingredients and add hot water.
- Knead well.
- Let stand 10 minutes.
- Cut into desired size.
- Fry in hot grease.
Nutrition Facts : Calories 309.2, Fat 4.9, SaturatedFat 2.8, Cholesterol 15.5, Sodium 714.6, Carbohydrate 55, Fiber 1.7, Sugar 6.3, Protein 10.7
TENNESSEE MEATLOAF
My Grandmother 'Nanaw' Rowan made the most delicious meatloaf in the state. When she passed away, she didn't leave me her recipe, but she left me the desire to recreate it. I think this is it, in flavor and texture. Don't let the number of ingredients discourage you. It's part of the magic in creating a masterpiece!
Provided by Leigh Ann Rowan Kiraly
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 1h55m
Yield 10
Number Of Ingredients 19
Steps:
- Combine ketchup, brown sugar, and cider vinegar in a bowl; mix well.
- Preheat oven to 350 degrees F (175 degrees C). Spray two 9x5-inch loaf pans with cooking spray or line with aluminum foil for easier cleanup (see Cook's Note).
- Place onion and green pepper in covered microwave container and cook until softened, 1 to 2 minutes. Set aside to cool.
- In large mixing bowl, combine garlic, eggs, thyme, seasoned salt, black pepper, mustard, Worcestershire sauce, hot sauce, milk, and oats. Mix well. Stir in cooked onion and green pepper. Add ground beef, pork, and veal. With gloved hands, work all ingredients together until completely mixed and uniform.
- Divide meatloaf mixture in half and pat half of mixture into each prepared loaf pan. Brush loaves with half of the glaze; set remainder of glaze aside.
- Bake in preheated oven for 50 minutes. Remove pans from oven; carefully drain fat. Brush loaves with remaining glaze. Return to oven and bake for 10 minutes more. Remove pans from oven and allow meatloaf to stand for 15 minutes before slicing.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 15.9 g, Cholesterol 92 mg, Fat 11.2 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 4.2 g, Sodium 324.1 mg, Sugar 10 g
HOMEMADE FRY BREAD
Crispy, doughy and totally delicious, this fry bread is fantastic with nearly any sweet or savory toppings you can think of. We love it with a little butter, a drizzle of honey and a squeeze of lemon. -Thelma Tyler, Dragoon, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Combine flour, dry milk powder, baking powder and salt; cut in shortening until crumbly. Add water gradually, mixing to form a firm ball. Divide dough; shape into 12 balls. Let stand, covered, for 10 minutes. Roll each ball into a 6-in. circle. With a sharp knife, cut a 1/2-in.-diameter hole in center of each. , In a large cast-iron skillet, heat oil over medium-high heat. Fry dough circles, one at a time, until puffed and golden, about 1 minute on each side. Drain on paper towels; if desired, serve warm with butter, honey and fresh lemon juice.
Nutrition Facts : Calories 124 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 234mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
FRY BREAD WITH CORNMEAL AND COCONUT OIL
Ingenuity is behind Indigenous fry bread. When the United States government forcibly relocated Navajos (Diné) from ancestral lands in the 19th century, Native American women invented fry bread from government-issued commodities: flour, salt, yeast and water. Today, Native Americans have reclaimed this survival food as a tasty symbol of resilience. Cooks improvise on the basic formula using ingredients based on preference and geography: Styles, sizes and shapes differ by region, tribe and family. Fry bread is comfort food, and variations are shaped by memory and connection, leading to playful jests about the "right" kind. This particular recipe has Afro-Indigenous origins with its use of sugar and cornmeal, which add sweetness and density. But raw sugar replaces white sugar, and coconut oil steps in for lard. When used for frying, the oil's aroma announces the arrival of something special.
Provided by Kevin Noble Maillard
Categories breads, side dish
Time 5h30m
Yield About 38
Number Of Ingredients 6
Steps:
- In a large pot, bring 2 cups water to a boil over medium-high. While whisking, add cornmeal to boiling water. Continue whisking slowly until smooth. Reduce heat to medium, add 1 1/2 cups cold water and cook, stirring continuously to prevent lumps, until thick, about 6 minutes. It should be the consistency of oatmeal. Remove from heat and let cool in pot.
- Add yeast, sugar and salt to the cooled cornmeal, along with 1 to 2 tablespoons of water to moisten the mixture. Gradually add flour, stirring with a metal whisk or potato masher to get rid of as many lumps as you can. Sprinkle with water as needed to keep dough moist but thick. Cover with a damp cloth and let rise for 3 hours.
- Once dough has risen, it should be springy and sticky. Heat 1 inch of coconut oil in a cast-iron skillet to about 350 degrees. Test the heat by dropping a small portion of dough into the oil. It should gently sizzle but not splatter. Use two large, oiled spoons to make golf-ball-size portions: Scoop the dough with one spoon and push the dough off into the hot oil with the other. Re-oil the spoons using the oil in the skillet as needed to make new balls of dough. Work in batches, leaving room in the skillet, as the balls will expand in the hot oil.
- Fry until bottoms are cooked to your desired color (light gold, golden or dark brown), about 3 minutes for golden. Using tongs, flip balls over to cook the other side to the same color, 1 to 3 minutes. Gently lift out of the oil, shaking off excess oil, and transfer to paper towel-lined plates to drain. Eat while hot.
NAVAJO FRY BREAD I
A traditional Native American bread. Great served with honey, jam, or butter.
Provided by Cherryl Rogers
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl mix together flour, non-fat dry milk powder, baking powder, and salt. Cut in 5 tablespoons of the lard into the dry mixture until it resembles fine crumbs. Add the ice water and mix until the dough pulls cleanly away from the sides of the bowl.
- Cover with a towel and set aside for 2 hours.
- Divide the dough into two large pieces. Shape each piece into a circle. Roll each piece out on a lightly floured board to 1/4 inch thick. Make 2 parallel cuts through the dough without cutting all the way through. Let the dough rest briefly.
- Heat the remaining lard in a large cast iron skillet over medium-high heat. Once it is hot, add the first shaped dough. Fry for 4-5 minutes on the first side, until golden, turn over and finish cooking on the second side for 3-4 minutes. Remove the bread from the skillet and drain onto paper towels. Sprinkle with sea salt, if desired. Keep warm while second section cooks.
- Cut bread into wedges. Serve warm.
Nutrition Facts : Calories 543.4 calories, Carbohydrate 47 g, Cholesterol 34.9 mg, Fat 34.2 g, Fiber 1.4 g, Protein 10.7 g, SaturatedFat 13.3 g, Sodium 1069.5 mg, Sugar 7.9 g
NAVAJO FRY BREAD - TRADITIONAL
This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.
Provided by Colorado Lauralee
Categories Beans
Time 49m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
- Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
- Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
- Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
- Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
- Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
- Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.
Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2
MAORI (NEW ZEALAND) FRY BREAD
I was given this recipe by a Nagati Tarawhai cook while in New Zealand. The bread was wonderful . . . I've never tried to make myself, however I believe I've converted the recipe into U.S. standards. I made the original recipe notation in parenthesis. Since this is a worldwide site, thought this would be a perfect place to share!
Provided by Galley Wench
Categories Yeast Breads
Time 1h10m
Yield 12 , 12 serving(s)
Number Of Ingredients 7
Steps:
- Stir together water, yeast, sugar and 2 tablespoons flour.
- Leave to stand for 15 minutes in a warm position. At the end of 15 minutes this should have about 2 inches of froth on top.
- In a large bowl put in 8-10 cups plain flour.
- Add a pinch of salt and stir.
- Make a well in centre and add the yeast mixture. Gradually stir in flour but don't add too much flour at once - a light hand is the story.
- When the liquid has absorbed as much flour as necessary for it to be kneaded place on a floured board (in my case on1y plain paper) and knead until you can sit the dough in the palm of hand.
- Spread some plain flour on a baking board. Let this stand for 15 minutes -- this is the working time for the yeast and the dough should be nice and spongy and fluffy.
- As soon as I have let the dough stand for 15 minutes I prepare my cooking pot. Sufficient lard, dripping, cooking oil or tallow to cover at least 1/3 of cooking utensil. Heat until blue smoke rises (for us in NZ on electric store this takes 15 minutes).
- Cooking tip: If the fat does not smoke at end of 15 minutes add a wee bit of used fat -- new fat takes forever to reach the required temperature.
- Again! Don't worry overly much about the dough. If it fluffs up nice and spongy and fat is not ready to fry bread, then just knead the dough again and let stand, but perhaps for only 10 minutes this time.
- All things being equal, the dough and the fat should be ready together by this time.
- So press the dough out (add flour if the board is sticky).
- Cut into required (triangles, squares, etc) shaped, pressing to about 1/4 inch thick.
- Fry one side, then brown fry other side and there is your bread.
- Well, hope you enjoy your cooking and eating.
- Signed -- Ngati Tarwhai Cooks.
Nutrition Facts : Calories 964.9, Fat 73.7, SaturatedFat 9.6, Sodium 18, Carbohydrate 67.5, Fiber 2.8, Sugar 2.3, Protein 9.6
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