The Best Vegetarianvegan Vegetable Samosas Recipes

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BAKED VEGGIE SAMOSAS



Baked veggie samosas image

Perfect as a curry accompaniment or as a snack in their own right, these flavour-packed samosas are super-fun to make. Plus, once you've cracked making the dough you can experiment with lots of different filling combinations. Delicious!

Provided by Jamie Oliver

Categories     Sides     Vegetables     Dinner Party     Indian     Christmas     Potato     Cauliflower

Time 2h

Yield 20

Number Of Ingredients 18

400 g Maris Piper potoatoes
250 g cauliflower
125 g frozen peas
1 onion
2 cloves of garlic
5cm piece of ginger
1 fresh green chilli
1 teaspoon cumin seeds
½ teaspoon fennel seeds
1 teaspoon garam masala
1 teaspoon ground coriander
½ a lemon
½ bunch of fresh coriander, (15g)
DOUGH
550 g plain flour, plus extra for dusting
½ teaspoon baking powder
2 teaspoons ajwain seeds, optional
groundnut oil, or vegetable oil

Steps:

  • To make the dough, combine the flour, baking powder, a good pinch of sea salt and the ajwain seeds (if using) in a large bowl.
  • Use your fingers to rub in 120ml of oil until the mixture resembles breadcrumbs. Stir in 150ml of cold water, then bring it together with your hands into a rough dough, adding a splash more water, if needed.
  • Place in a flour-dusted bowl, cover with a damp tea towel and leave to rest for 30 minutes.
  • Peel and chop the potatoes into rough 2.5cm chunks, then break the cauliflower into florets so they're roughly the same size.
  • Add the potatoes to a large pan of boiling salted water and cook for 10 to 12 minutes, or until tender, adding the cauliflower after 3 minutes. Add the peas for the final minute, then drain.
  • Peel and finely chop the onion and garlic, then peel and finely grate the ginger. Deseed and finely chop the chilli.
  • Drizzle a lug of oil into a large non-stick frying pan over a medium heat, add the cumin and onion and cook for 8 minutes, or until softened but not coloured. Stir in the garlic, ginger and chilli, then fry for a further few minutes.
  • Bash the fennel seeds to a fine powder and add to the pan along with the garam masala and ground coriander. Stir well.
  • Stir the cooked veg into the pan and crush gently with a potato masher - don't overdo it: you want a fairly chunky mixture. Squeeze in the lemon juice and season to taste. Leave to cool, then pick, finely chop and stir in the coriander leaves.
  • Preheat the oven to 180ºC/350ºF/gas 4. Lightly grease a large baking tray with oil.
  • On a flour-dusted surface, halve the dough and roll out each portion to about 3cm thick. Using a 7cm pastry cutter, stamp out as many circles as you can, then roll into rounds, roughly ½cm thick and 18cm in diameter.
  • Cut each round in half, then brush the straight edges with a little water. Roll into a cone shape, bringing the straight edges together and pressing lightly to seal.
  • Spoon in the filling, brush the exposed dough with a little water, then fold over and press to seal. Place onto the prepared baking tray, then repeat with the remaining ingredients, keeping the samosas covered with a damp tea towel as you go.
  • Brush the samosas with a little oil and bake for 45 minutes, or until golden and piping hot through. Serve straightaway with mango chutney.

Nutrition Facts : Calories 181 calories, Fat 7.2 g fat, SaturatedFat 1.4 g saturated fat, Protein 4 g protein, Carbohydrate 26.8 g carbohydrate, Sugar 1.6 g sugar, Sodium 0.1 g salt, Fiber 1.8 g fibre

VEGGIE SAMOSAS



Veggie Samosas image

The family will love these spicy samosas. Perfect for an appetizer or as a meal with a nice salad!

Provided by DeVera

Categories     Appetizers and Snacks     Pastries

Time 1h40m

Yield 16

Number Of Ingredients 21

2 tablespoons vegetable oil
½ cup diced onion
2 teaspoons chopped garlic
2 teaspoons curry powder
1 teaspoon ground ginger
1 teaspoon ground cumin
½ teaspoon sea salt
½ teaspoon red pepper flakes
½ teaspoon ground coriander
½ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon dried tarragon
⅛ teaspoon ground cinnamon
2 cups diced potatoes
2 cups frozen mixed vegetables, diced
2 cups vegetable broth
2 cups all-purpose flour
1 pinch salt
2 tablespoons vegetable oil
1 cup room-temperature water
oil for frying

Steps:

  • Heat oil in a saute pan over medium heat. Add onion; cook for 1 minute. Add garlic, curry, ginger, cumin, salt, red pepper flakes, coriander, cayenne pepper, celery seed, tarragon, and cinnamon. Cook until fragrant, 1 to 2 minutes more. Add potatoes and mixed vegetables. Cook, stirring constantly, for 3 minutes.
  • Pour broth into the potato mixture. Reduce heat to medium-low. Cook, stirring occasionally, until potatoes are tender and broth is mostly absorbed, 12 to 15 minutes.
  • Place flour in a medium bowl. Make a well in the center; add salt, oil, and water, in that order. Mix into a stiff dough, roll into a ball, and wrap in plastic wrap. Set aside for 30 minutes.
  • Divide dough into 8 balls. Roll each ball into a 10-inch circle. Cut each circle in half, moisten the edges, and shape each half into a cone around your finger. Fill dough with 1 to 2 tablespoons of the vegetable mixture. Pinch edges shut.
  • Heat oil in a large saucepan or deep-fryer. Deep-fry samosas in batches until lightly browned, 2 to 3 minutes. Serve hot.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 18.5 g, Fat 5.9 g, Fiber 1.7 g, Protein 2.7 g, SaturatedFat 0.8 g, Sodium 130.4 mg, Sugar 0.8 g

VEGETARIAN SAMOSAS



Vegetarian Samosas image

Vegetarian Samosas have really gained rock star popularity over the past few years. I have been asked quite frequently by friends, clients and followers to teach them how to make samosas.

Provided by Parkash Bains

Categories     appetizer

Yield 16

Number Of Ingredients 17

2 cups all-purpose flour
3 tbsp canola or grapeseed oil
1 tsp salt
½ tsp baking powder
½ tsp ajwain (carom) seeds (optional)
1 cup warm water as required
4 large or 5 medium potatoes (German or other yellow flesh), boiled and peeled
1 cup frozen peas
1 bunch green onions (4-5), chopped
1 small piece of finely grated or chopped ginger
Large handful of cilantro, chopped
2 tsp cumin seeds
2 tsp ground coriander (or garam masala)
1 tsp salt
1 tsp hot chilli powder or chilli flakes (adjust to own taste)
2 tsp oil
You will need 5-6 cups of canola oil for frying

Steps:

  • MAKING THE DOUGH 1. Mix all dry ingredients in a medium size mixing bowl. 2. Add oil and mix it into the flour really well with your hands. This is the important part - even though you can't really see the oil, you want to make sure it's completely distributed through the flour. The best way to do this is to rub it between your hands. 3. Then add water in small amounts at a time while continuing to mix the dough with your hands until a firm ball is formed. (You don't want it to be too soft or sticky, so go carefully with the water). Knead for a couple of minutes to make the dough slightly soft and pliable. Then add a bit of oil onto your hands and rub it all over the ball of dough. Cover with a wet cloth and let it sit for at least 30 minutes to allow the dough to rest and gluten to form.
  • MAKING THE FILLING 1. Crumble the potatoes roughly with your fingers into a bowl. You don't want to mash them because you want some texture to your filling. Set aside. 2. Heat the oil in a . Add cumin seeds to toast them for a minute or so until they release their fragrance. Add ginger and sautee for another minute. Now add the green onions, peas, cilantro, and spices. Mix well and cook for 3-4 minutes before adding the potatoes. Stir to mix all the ingredients so that the potatoes are completely mixed into the other ingredients. Remove from heat and let it cool.
  • MAKING THE SAMOSAS 1. Divide dough into about 8 egg sized balls and flatten them into round disks. Roll out each disks into about a 7-8″ thin circle. Use dry flour if needed to roll them out. Cut the circle in half with a knife or pizza cutter. 2. Take one half of the circle and using your finger, moisten all around the edges with a little water. Bring up both edges to the middle, overlapping slightly and press gently to seal the seam from the inside and outside with your fingers. Hold it in your hand like a cone. Fill the cone with a couple of tablespoons of filling and push it down with your finger to get rid of any air pockets. Then pinch the opening together sealing it tightly with your finger tips or with a fork. 3. Carry on with the rest of the dough and filling until you have made all the samosas. Line them up on a tray. 4. Heat oil in a wok, fryer or pot. Oil should be about 3-4 inches deep. When oil is hot (at least 300 degrees F), test it with a little piece of dough. It should sizzle and rise to the top. 5. Fry 5 to 6 samosas at a time, depending on the size of your frying pot. You don't want to crowd the samosas because that will bring the temperature down. Fry the samosas, turning them over occasionally, until they are golden-brown. Drain on a paper towel lined tray. Serve with your choice of chutney. Samosas also pair beautifully with Chana Masala (curried chick peas).

Nutrition Facts : ServingSize Samosas

VEGETARIAN SAMOSAS



Vegetarian Samosas image

Delight in these tasty, crispy Vegetarian Samosas. Combine fresh veggies with a collection of flavorful spices for an unbeatable dish.

Provided by My Food and Family

Categories     Regional & Cultural Recipes

Time 1h5m

Yield 18 servings

Number Of Ingredients 13

1 Tbsp. oil
1 onion, chopped
2 cloves garlic, minced
1 tsp. minced gingerroot
1 tsp. cumin seed
1/2 lb. Yukon gold potato es (about 2), cooked, peeled and cut into 1/4-inch cubes
1/2 cup frozen peas, thawed
1 tsp. garam masala
1/2 tsp. ground red pepper (cayenne)
1/2 cup chopped fresh cilantro
1/4 cup KRAFT Zesty Italian Dressing, divided
1 pkg. (17.3 oz.) frozen puff pastry (2 sheets), thawed
1/4 cup flour

Steps:

  • Heat oil in large skillet on medium-high heat. Add next 4 ingredients; cook and stir 3 min. or until onions are crisp-tender. Stir in potatoes, peas, garam masala and pepper; cook 2 min., stirring frequently and mashing lightly with back of spoon. Remove from heat. Stir in cilantro and 2 Tbsp. dressing. Refrigerate 15 min.
  • Meanwhile, heat oven to 400ºF. Roll out 1 pastry sheet to 9-inch square on lightly floured surface; cut into 3 (3-inch wide) strips. Cut each strip into 3 (3-inch) squares. Dust squares lightly with flour; stack on plate. Repeat with remaining pastry sheet.
  • Spoon about 1 Tbsp. potato mixture onto center of each pastry square; fold diagonally in half. Firmly press edges together to seal. Place on baking sheet; brush with remaining dressing.
  • Bake 18 to 20 min. or until crisp and golden brown.

Nutrition Facts : Calories 190, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 18 g, Fiber 1 g, Sugar 1 g, Protein 3 g

VEGETABLE SAMOSAS



Vegetable Samosas image

My family enjoys the wonderful Indian flavors in a traditional samosa. Baked instead of fried, this version has fewer calories but keeps all the classic tastes and textures we love. -Amy Siegel, Clifton, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 1h5m

Yield about 3 dozen.

Number Of Ingredients 14

2 large potatoes, peeled and cubed
1 medium onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 cup canned garbanzo beans or chickpeas, rinsed, drained and mashed
1 cup frozen peas, thawed
2 tablespoons minced fresh cilantro
1 package (16 ounces, 14x9-inch sheet size) frozen phyllo dough, thawed
Cooking spray
Mint chutney, optional

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. Mash potatoes; set aside., In a large skillet, saute onion in oil until tender. Add the garlic, salt, curry powder, cumin and pepper; cook 1 minute longer. Remove from the heat. Stir in the mashed potatoes, garbanzo beans, peas and cilantro., Place 1 sheet of phyllo dough on a work surface with a short end facing you. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) Spray sheet with cooking spray; repeat with 1 more sheet of phyllo, spraying the sheet with cooking spray. Cut into two 14x4-1/2-in. strips., Place 2 tablespoons of filling on lower corner of each strip. Fold dough over filling, forming a triangle. Fold triangle up, then fold triangle over, forming another triangle. Continue folding, like a flag, to the end of the strip., Spritz end of dough with spray and press onto triangle to seal. Turn triangle and spritz top with spray. Repeat with remaining phyllo and filling., Place triangles on greased baking sheets. Bake at 375° for 20-25 minutes or until golden brown. If desired, serve with mint chutney.

Nutrition Facts : Calories 79 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

(THE BEST) VEGETARIAN/VEGAN VEGETABLE SAMOSAS



(The Best) Vegetarian/Vegan Vegetable Samosas image

Modified from: "Madhur Jaffrey's World-of-the-East Vegetarian Cooking" These are delicious! The effort of making your own samosa crust, instead of buying phyllo dough, is well worth it. __________________________________________________________ Samosas may be served at room temperature or they may be served warm. Samosas may be made ahead of time (up to a day), refrigerated neatly in flat plastic containers, and then reheated in a 350 degree oven. If you wish to freeze samosas, fry them partially, drain them, and freeze them in a single layer in flat plastic containers. When you wish to eat them, defrost and fry them a second time.

Provided by Mystic_Mommy

Categories     Asian

Time 1h20m

Yield 24 samosas, 2-6 serving(s)

Number Of Ingredients 16

1 1/2 cups unbleached all-purpose white flour
1/4 teaspoon salt
4 tablespoons soft unsalted butter (can be made vegan by using Earth Balanace non-dairy butter)
4 medium potatoes, boiled unpeeled and cooled
4 tablespoons vegetable oil
1 medium onion, peeled and minced
1 cup frozen peas
1 tablespoon peeled and grated fresh ginger
3 tablespoons finely minced chinese parsley
1 1/2 teaspoons salt
1 teaspoon ground coriander
1 teaspoon garam masala
1 teaspoon ground roasted cumin seeds
2 tablespoons lemon juice
oil (for frying)
1/2 cup flour, for dusting

Steps:

  • Sift the flour and salt into a bowl.
  • Add the softened butter and rub it in with your hands so that the flour resembles fine bread crumbs.
  • Add warm water, a tablespoon at a time, and begin to gather the flour into a ball.
  • You will need 5 tablespoons of water.
  • Form a ball and begin to knead it.
  • Knead well for about 10-15 minutes or until dough is very soft and pliable. (If you have a food processor, put the steel blade in place and empty the sifted flour and salt into a container.
  • Add the softened butter and turn on the machine.
  • When you have a bread-crumb consistency, begin to add about 5 tablespoons of water slowly through the funnel.
  • Stop when the dough forms a ball.
  • Take out the ball and knead it for 5-10 minutes or until it is very soft and pliable.).
  • Wrap the dough in plastic wrap and let it sit for an hour in the refrigerator.
  • The dough can be made a day in advance and refrigerated.
  • Make the stuffing.
  • Peel the potatoes and dice them into roughly 1/4-inch pieces.
  • Heat the 4 tablespoons oil in a 10-12″ skillet over a medium flame.
  • Put in the onion, stirring and frying until it turns a light-brown color.
  • Add the peas, the ginger, Chinese parsley, and 3 tablespoons of water. Cover, lower heat and simmer very gently until peas are cooked. Stir every now and then and add additional water, a tablespoon at a time, if the skillet seems dried out.
  • Now put in the diced potatoes, salt, coriander, garam masala, roasted ground cumin, & lemon juice.
  • Keep heat on low and mix the spices with the potatoes. Continue cooking gently, stirring frequently, for 3-4 minutes.
  • Check salt and lemon juice. Turn off heat and leave potato mixture to cool.
  • Take the dough out of the refrigerator and knead again. Divide dough into 12 equal balls. Keep balls covered with plastic wrap.
  • Place a small bowl of water on your work surface. Lightly flour on a pastry board.
  • Flatten one of the dough balls on it and roll it out into a round about 6″ in diameter.
  • Now cut the round in half with a sharp knife.
  • Pick up one half and form a cone, making a 1/4″ overlapping seam.
  • Using a little water, from the nearby bowl to create the seam.
  • Fill the cone with a heaping tablespoon of the stuffing. Close the top of the cone by sticking the open edges of the triangle together, again with the help of a little water. This seam should also be 1/4″ wide.
  • Press the top seam again and, if possible, "flute" it with your fingers. Put the samosa on a platter in a cool spot. Make all 24 samosas this way.
  • Heat oil for deep frying (about 2-1/2″ deep) in a wok or other wide utensil over medium-low flame.
  • When the oil is hot, drop in the samosas, as many as will lie in a single layer.
  • Fry them slowly until they are golden brown, turning them over when one side seems done.
  • When the second side of the samosas has turned a golden color, remove them from the oil with a slotted spoon and place them on a paper-towel-lined platter.
  • Do all samosas this way.

AUTHENTIC INDIAN VEGETARIAN SAMOSAS



Authentic Indian Vegetarian Samosas image

Crispy pastries filled with a spicy blend of vegetables flavored with ginger, cinnamon, and traditional Indian spices. Make this authentic Indian appetizer from scratch in your home. A deep fryer with plenty of oil is needed, or you can try baking them. Serve hot with an Indian-flavored chutney.

Provided by adamAKAweirdo

Categories     Appetizers and Snacks     Pastries

Time 1h10m

Yield 8

Number Of Ingredients 14

4 medium potatoes, peeled and cubed
½ cup frozen peas, thawed
½ cup raisins
1 green chile pepper, finely chopped
1 tablespoon garam masala
1 teaspoon finely grated fresh ginger
1 pinch red chile powder, or to taste
salt to taste
1 cup all-purpose flour
2 tablespoons vegetable oil
1 pinch ground cinnamon
salt to taste
1 cup water, or as needed
vegetable oil for frying

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain, return to the pot, and mash.
  • Combine mashed potatoes, peas, raisins, green chile, garam masala, ginger, chile powder, and salt in a large bowl. Set filling aside.
  • Combine flour, oil, cinnamon, and salt on a flat surface and knead to combine. Slowly knead in a small amount of water at a time, using just enough to form a soft dough that is pliable and even in color.
  • Divide dough into 4 balls; roll each into a thin circle and cut in half. Place dough half-circles into an airtight container.
  • Place 1 half-circle on a flat surface with the straight edge toward you and the rounded side facing away. Pour a small amount of water into a bowl. Dip a finger in the water and lightly moisten the right side of the rounded edge of the dough; fold wet edge over the left rounded side to create a cone. Press rounded edge to seal and leave straight edge open. Fill with filling and seal open edge by wetting dough with water and pressing together. Repeat with remaining dough and fillings.
  • Heat oil in a deep fryer to 400 degrees F (200 degrees C). Deep fry samosas until golden brown, 3 to 5 minutes each.

Nutrition Facts : Calories 302.5 calories, Carbohydrate 39.9 g, Fat 14.9 g, Fiber 3.6 g, Protein 4.3 g, SaturatedFat 2 g, Sodium 49.9 mg, Sugar 7.3 g

VEGETABLE SAMOSAS



Vegetable Samosas image

Provided by Stuart O'Keeffe

Categories     appetizer

Time 1h20m

Yield 24 samosas

Number Of Ingredients 12

2 tablespoons vegetable oil, plus 1 quart for frying
2 onions, finely chopped
4 cloves crushed garlic
3 teaspoons curry powder
2 potatoes, peeled and finely diced
2 carrots, peeled and finely diced
3/4 cup frozen peas
1/2 cup frozen corn
Kosher salt and freshly ground black pepper
2 cups low-sodium vegetable stock
1 package wonton wrappers (found in ethnic section of most good grocery stores,)
All-purpose flour, for dusting work surface

Steps:

  • Heat the 2 tablespoons vegetable oil in a large skillet over medium heat. Add the onion, garlic, and curry powder and saute until the onions are soft, about 5 to 7 minutes. Add the potatoes, carrots, peas and corn, add season with salt and pepper, to taste. Toss until the vegetables are well coated. Stir in the vegetable stock, cover, reduce the heat and let simmer for 25 minutes. Remove the filling from heat and let cool.
  • Lay out 1 of the wonton wrappers on a floured surface. Put 1 tablespoon of the filling in the center, dip finger into water and wet the edges. Fold over diagonally and press firmly to close. Set aside on a nonstick surface such as parchment paper. Repeat the process until all filling has been used.
  • In a large skillet over medium-high heat, heat the 1 quart of oil until it registers 350 to 375 degrees F on a candy thermometer. Gently add the wontons, in batches, being careful not to overcrowd the pan. Be sure to add the wontons to the oil in the direction away from you to avoid any splattering. Fry until lightly browned. Remove the wontons from the oil and set aside on paper towels to drain any excess oil. Transfer to a serving platter and serve.

HEALTHY VEGETARIAN SAMOSAS



Healthy Vegetarian Samosas image

Make and share this Healthy Vegetarian Samosas recipe from Food.com.

Provided by Mel Bedggood

Categories     Lunch/Snacks

Time 22m

Yield 18 large samosas, 18 serving(s)

Number Of Ingredients 11

1 1/2 medium white potatoes, diced
300 g sweet potatoes, diced
10 string beans
1/2 red onion, diced
1 (400 g) can lentils, drained
1 tablespoon tandoori paste
1 pinch cumin seed
1 teaspoon coriander paste
1 teaspoon chili paste
1 teaspoon garlic paste
9 pieces whole wheat sandwich wraps (I use moutain bread wraps)

Steps:

  • Place potato, beans and onion in a container and bake in microwave (takes around 3-4 mins).
  • Preheat oven to 180 degrees celsius.
  • Place lentils on stove with cumin, coriander, chilli and garlic. Stir occasionally.
  • When vegies are cooked, mix with lentils mixture on stove and cook until fragrant.
  • Cut mountain bread into halves, so you have triangles.
  • Place a small amount of mixture in the middle and fold into a samosa shape. (Start with the triangular shape on the bottom, then fold inwards from the sides.).
  • Place on sprayed or baking paper lined tray. Cook in oven for eight minutes or until hard on the outside.
  • Serve with a chilli dip and salad.

VEGETABLE SAMOSAS



Vegetable samosas image

Serve up these crisp vegan samosas as a tasty starter or side dish with your favourite curry. They also make great buffet food for your next party.

Provided by Member recipe by maddiek

Categories     Buffet, Side dish, Snack

Time 1h40m

Yield Makes 24

Number Of Ingredients 12

1 tbsp vegetable oil
1 onion, finely chopped
2 garlic cloves, crushed
1 potato (about 150g) finely diced
1 carrot (about 100g) finely diced
100g frozen peas
2 tsp curry powder or your own spices according to taste
100ml vegetable stock
225g plain flour
2 tsp sea salt
2 tbsp vegetable oil
2l vegetable oil to deep fry

Steps:

  • To make the filling, heat the oil in a frying pan, add the onion and garlic, mix in the spices and fry for 10 mins until soft. Add the vegetables, seasoning and stir well until coated. Add the stock, cover and simmer for 30 mins until cooked. Leave to cool.
  • To make the pastry, mix flour and salt into a bowl. Make a well in the centre, add the oil and 100ml water to make a firm dough. Knead the dough on a floured surface for 5-10 mins until smooth and roll into a ball. Cover in cling film and set aside at room temperature for 30 mins.
  • Divide the pastry into 12 equal pieces. Roll each piece into a ball and roll out into a circle of 15cm. Divide this circle into two equal pieces with a knife.
  • Brush each edge with a little water and form a cone shape around your fingers, sealing the dampened edge. Fill with 1 tbsp mixture and press the two dampened edges together to seal the top of the cone. Repeat with the remaining pastry.
  • Heat the oil in a large deep saucepan to 180C. The oil should come 1/3rd of the way up the pan. Deep fry the samosas in batches for 8-10 mins until crisp and brown. Take out and drain on kitchen paper.

Nutrition Facts : Calories 105 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.43 milligram of sodium

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VEGAN BAKED SAMOSA RECIPE - BY THE FORKFUL
2020-05-05 In a pan, heat your coconut oil and add the mustard and cumin seeds. Cook until the seeds start popping, then add your onion, garlic, and green chilli. Cook for 5 - 8 minutes until the onion has softened and is translucent. Add the spices, then …
From bytheforkful.com


HEALTHY VEGETABLE SAMOSAS RECIPE BY NISA HOMEY ON HONEST …
2013-08-22 Instructions. In a pan heat 1 tbsp oil, add the cumin seeds, onion, ginger; fry for a min or two and add the red chilly powder, turmeric, and garam masala. Add the chopped veggies to it, add little water, cover and cook. Add the boiled and mashed potatoes, add the dry mango powder, mix well.
From honestcooking.com


TWO-BITE VEGETABLE SAMOSAS - I LOVE VEGAN
2016-03-03 Bring a medium sized pot of water to a rapid boil. Fill a large bowl with ice water. Add the diced potatoes to the boiling water and cook for 6 minutes before draining and plunging into the the ice water to stop the cooking process. Set aside. In a large skillet, heat olive oil over medium-high heat.
From ilovevegan.com


VEGETARIAN SAMOSA RECIPE - COUNTRY GROCER
This will seal the dough. Now fold over one corner to another, making a triangle and press the edges together with a fork or pinch with your fingers to seal. Repeat until all samosa are finished. Preheat oven to 375° F. Transfer samosa on to 2 baking trays and then brush some more egg wash. Bake for 25 – 30 minutes or until the dough is ...
From countrygrocer.com


HOMEMADE SAMOSAS AND CITRUSSY COURGETTE FREGOLA: 20 BEST …
2018-07-22 20 best vegetarian and vegan recipes: part 3 20 best vegetarian and vegan recipes: part 4 Romy Gill, Mariana Leivaditaki, Greg and Lucy Malouf, Andi Oliver, Peter Gordon
From theguardian.com


HEALTHY SNACKS: VEGETABLE SAMOSA RECIPE - DELISHABLY
Take all-purpose flour, carom seeds, and salt in a mixing bowl. Dry mix them. Add oil, mix thoroughly with your fingers. Pour water little by little while kneading the dough. Make a soft, firm, and pliable dough. Cover it with a moist cloth; set aside for 15 minutes. Dry ingredients for making the dough. 1 / 2.
From delishably.com


VEGETARIAN CHILI WITH WINTER VEGETABLES - THERESCIPES.INFO
Vegetarian Chili With Winter Vegetables Recipe - NYT Cooking hot cooking.nytimes.com. Heat the beans on top of the stove in a large soup pot or Dutch oven. Heat the oil over medium heat in a heavy nonstick skillet and add the onion, carrot and pepper. Cook, stirring often, until the vegetables are tender and beginning to color, about 8 minutes. Stir in the garlic, stir together …
From therecipes.info


BEST VEGETABLE SAMOSA RECIPE | VEG SAMOSA | TASTY SAMOSA …
This Vegetable Samosa Recipe is one that has been handed down generations to my sister-in-law and she has been kind enough to share it with us all. Once you ...
From youtube.com


VEGETARIAN SAMOSAS WITH POTATOES AND PEAS RECIPE | SAVEUR
2021-09-09 Drain, then transfer the potatoes to a large bowl and set aside to cool slightly. To a large skillet over medium heat, add the oil. When the …
From saveur.com


BAKED VEGETARIAN SAMOSAS RECIPE - THE SPRUCE EATS
2021-03-30 Gather the ingredients. Preheat the oven to 400 F. In a large skillet over medium-high heat, saute the onions in a bit of oil until they are soft, about 6 to 8 minutes. Add the coriander, cumin, and cayenne, and cook for another minute. Remove from heat and add the potatoes, peas, and cilantro, stirring to mix well.
From thespruceeats.com


(THE BEST) VEGETARIAN/VEGAN VEGETABLE SAMOSAS RECIPE | YUMMLY
May 17, 2013 - (the Best) Vegetarian/vegan Vegetable Samosas With White Flour, Salt, Unsalted Butter, Potatoes, Vegetable Oil, Onion, Frozen Peas, Fresh Ginger, Chinese Parsley, Salt, Ground Coriander, Garam Masala, Cumin Seed, Lemon Juice, Oil, Flour For Dusting. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows …
From pinterest.com


OVEN-BAKED VEGETABLE SAMOSAS [VEGAN] - ONE GREEN PLANET
Preheat the oven to 375°F. In a mortar, grind the caraway seeds to form a fine powder. Bring a large pot of salted water to boil, add potatoes. Add the cauliflower after 3 …
From onegreenplanet.org


VEGETABLE SAMOSA - SAMOSA STREET
Heat oil in a non-stick pan on a medium heat. Add cumin and poppy seeds. When they splutter, add onions, ginger-garlic- green chili paste and cook till the onions are transluscent. Add carrots and cook till soft. Now add corn and peas. Sprinkle in the coriander powder, garam masala and dry mango powder.
From samosastreet.com


PERFECT VEGETABLE SAMOSAS [VEGAN] - ONE GREEN PLANET
In a medium frying pan, add a teaspoon or so of oil, the diced garlic, shallots, and the spices. Let these simmer on medium heat for about a minute and …
From onegreenplanet.org


BAKED VEGETABLE SAMOSAS - ADD SOME VEG
2018-08-13 Instructions. Preheat the oven to 190C/375F/gas 5. Mix the sweet potato puree with the peas, sweetcorn and spices. Season to taste with salt & pepper. Lay out 3 sheets of filo pastry on top of each other and slice into thirds lengthways so you get 3 long strips 3 sheets thick.
From addsomeveg.com


80 MINUTE TIMER RECIPE THE BEST VEGETARIAN VEGAN VEGETABLE SAMOSAS
80 minute timer recipe the best vegetarian vegan vegetable samosas is the best recipe for foodies. It will take approx 80 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make 80 minute timer recipe the best vegetarian vegan vegetable samosas at your home.. 80 minute timer recipe the best vegetarian vegan vegetable …
From webetutorial.com


VEGETABLE SAMOSA RECIPE VIDEO BY HYLNDRFAN | IFOOD.TV
2010-01-18 Directions. 1) In a pan, boil the potatoes for 15 minutes. 2) Boil the green peas separately. 3) In a bowl, mash the potatoes, add the onions, garlic, green chili, peas, curry powder, cumin, olive oil and salt to taste.
From ifood.tv


HEALTHY VEGETABLE SAMOSA RECIPE: HOW TO MAKE HEALTHY …
2021-02-10 Step 1 Heat oil. To prepare these crispy samosas, put a pan on medium flame and add a tablespoon of oil to it. To the pan, add garlic paste and onion, and saute for a few seconds.
From recipes.timesofindia.com


(THE BEST) VEGETARIAN/VEGAN VEGETABLE SAMOSAS RECIPE | YUMMLY
Sep 20, 2013 - (the Best) Vegetarian/vegan Vegetable Samosas With White Flour, Salt, Unsalted Butter, Potatoes, Vegetable Oil, Onion, Frozen Peas, Fresh Ginger ...
From pinterest.com


VEGETARIAN/VEGAN PINWHEEL SAMOSA - DIVINE SPICE BOX
2020-08-18 Ingredients. For the dough. All-purpose flour (I used First Street’s) – 4 cups / 2lb; Canola Oil (I used First Street’s) – ½ cup; Water – 1+1/3 cup; Salt – 2 tsp; Black pepper powder – 1 tsp; For stuffing/ Filling. Feel free to add more masalas if u like (pinch of asafoetida, 1/2 tsp amchur powder, 1/2 tsp red chili powder, 1/2 tsp coriander powder )
From divinespicebox.com


RECIPES, EXPERIENCES, VIDEOS, FOOD & TRAVEL SHOWS | TASTEMADE
/videos/Vegetarian-Samosas
From tastemade.com


BAKED VEGAN SAMOSAS - CONNOISSEURUS VEG
2018-04-30 Pinch the dough together about the opening formed at the bottom of the cone. Place the samosa on the baking sheet and repeat until all of the dough and filling are used. Spray both sides of the samosas with oil. Bake for 25 minutes, or until lightly browned. Serve with your favorite chutney.
From connoisseurusveg.com


VEGETABLE SAMOSAS RECIPE | NEW IDEA FOOD
Method. To make filling, heat oil in a large, non-stick frying pan over a medium heat. Add onion, paste, potato and carrot. Cook, stirring occasionally, for about 15 minutes, or until potato is tender and golden. Add peas, curry powder and cumin. Cook, …
From newideafood.com.au


VEGETABLE SAMOSAS – SALMA'S RECIPES – STEP BY STEP RECIPES
2020-07-16 Mix this in and fry on high heat for 2-4 minutes- stir often. 3. Add the thinly sliced onions, finely chopped green chillies (adjust to taste) and salt to taste. Salt can be adjusted later, so do not add too much now. 4. Mix this in, on high heat. Fry on high heat for 2-4 minutes by stirring often. 5.
From salmasrecipes.com


(THE BEST) VEGETARIAN/VEGAN VEGETABLE SAMOSAS RECIPE
Nov 26, 2017 - Modified from: “Madhur Jaffrey’s World-of-the-East Vegetarian Cooking” These are delicious! The effort of making your own samosa crust, instead of buying phyllo dough, is well worth it. _____ Samosas may be served at room temperature or …
From in.pinterest.com


VEGETABLE SAMOSA RECIPE - STRAYED FROM THE TABLE
Preheat Oven to 220’c; Place the potato and carrots turmeric into a large saucepan and add 1 ½ cups of water, bring to the boil, then allow to steam for 15 min. Remove lid, add the peas and cook for a further 5min.
From strayedtable.com


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