KETO CARAMELIZED FRENCH ONION DIP RECIPE
This easy homemade French onion dip recipe with cream cheese is a party fave and perfect snack! See how to make caramelized onion dip with just 6 ingredients and 30 minutes.
Provided by Maya Krampf
Categories Appetizer
Time 30m
Number Of Ingredients 9
Steps:
- Heat the butter in a large saute pan over medium heat. Add the onions and 2 tablespoons (29.57 milliliters) of beef bone broth. Saute for 25-35 minutes, adding another 2 more tablespoons (29.57 milliliters) (of broth after the first 10-15 minutes to keep the onions hydrated, and continue to saute until browned and caramelized. Reduce heat if they start to brown too much.
- Make a well in the center of the pan. Add the minced garlic and saute for about a minute. Once the garlic is fragrant and starting to brown, stir into the onions. Set the pan aside to cool to room temperature.
- Meanwhile, in a medium bowl, stir together the sour cream, softened cream cheese, molasses, fresh thyme, and sea salt, until smooth.
- Once the caramelized onions have cooled, stir them into the bowl. Add more salt to taste if desired. If you want a firmer dip, chill for at least 30 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 5 g, Protein 2 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 145 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
FRENCH ONION DIP
No need to travel all the way to France to make this simple dip! It's so easy and so creamy, you'll want to make it every night. Serve with your favorite chips.
Provided by LCROCCO
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 10
Number Of Ingredients 3
Steps:
- In a medium bowl, blend the cream cheese and dry onion soup mix. Add milk until the mixture reaches a desirable consistency.
Nutrition Facts : Calories 88.7 calories, Carbohydrate 2.6 g, Cholesterol 25.1 mg, Fat 8 g, Fiber 0.2 g, Protein 2.1 g, SaturatedFat 5 g, Sodium 316.2 mg, Sugar 0.5 g
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