Toddler Sweet Potato Fries Recipes
KIDS' SWEET POTATO FRIES
Make and share this Kids' Sweet Potato Fries recipe from Food.com.
Provided by MommyMakes
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
- Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
- Roast for 30 minutes in a 350ºF oven.
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
TODDLER SWEET POTATO FRIES
This recipe is an excellent alternative to fast food french fries. The ingredients are geared towards healthy eating for your toddler, but is tasty enough for even an adult palate. They are a great way to introduce your toddler to a colorful and healthy vegetable rich in vitamins. Experiment with different sprinklings of spices such as ginger, cinnamon, pumpkin pie spice, etc. Whatever your family likes.
Provided by Banriona
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 425°F Spray a non-stick baking sheet with vegetable oil spray or lightly coat with olive oil.
- Peel the sweet potatoes and cut into 1/4" thick 'fries' about 2-3 inches long for toddler sized hands.
- Whisk the egg whites until frothy. Add the cut potatoes to the egg mixture, and toss until coated.
- Place the potatoes in one layer on the baking sheet. Bake until soft inside and of desired crispness on the outside, 30-35 minutes.
- Allow to cool before serving.
Nutrition Facts : Calories 64.5, Fat 0.1, Sodium 63.1, Carbohydrate 13.2, Fiber 1.9, Sugar 2.8, Protein 2.8
AIR-FRIED SWEET POTATO FRIES
Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.
Provided by Deb C
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
- Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g
BABY SWEET POTATO FRIES RECIPE
Provided by Ksteve10
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400 degrees (F) 2. Scrub sweet potatoes, clean and/or peel them if baby cannot handle the skins 3. Cut the sweet potatoes into sizes that will suit your needs or, cut into strips that you may then cut down after baking 4. In a large bowl, add olive oil, cinnamon, ginger, and a pinch of brown sugar. 5. Toss the cut up sweet potatoes into the bowl and stir so that the potatoes are drenched with the olive oil mix. 6. Dump mixture onto a baking sheet and drizzle the remaining olive oil in the bowl over the potatoes on the baking sheet. Stir and swirl the potatoes on the baking sheet before placing in oven. Bake for approx 30-45 minutes or until tender. The skins may become crispy but the actual potato "meat" will not. They will be a bit mushy like. These will not look or bake up like regular white potato French Fries so don't be alarmed. This is the basic way to make sweet potato fries so feel free to improvise as much as you want!
OVEN BAKED SWEET POTATO FRIES
Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 33m
Yield 4
Number Of Ingredients 6
Steps:
- Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
- Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
- Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g
SWEET POTATO FRIES
These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side
Provided by Sophie Godwin - Cookery writer
Categories Side dish, Snack
Time 22m
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/ gas 6.
- Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.
- Bake in the oven for 20 mins.
Nutrition Facts : Calories 147 calories, Fat 3 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
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