Tomato Salad Saladi Ya Nyanya Recipes
SALADI YA MATUNDA (AFRICAN TROPICAL FRUIT SALAD)
A delicious fruit salad which we enjoyed for supper as well as breakfast. I made some minor changes (based on what was available in the local grocery and my fridge) to the original recipe printed in The Book Club Cookbook discussing Poisonwood Bible by Barbara Kingsolver. In the intro it states that a traditional African Fruit Salad, a variety of tropical fruits are chosen, making this very adaptable to whatever is available in the grocer or in the fridge.
Provided by ellie_
Categories Melons
Time 55m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- To make simple syrup: bring water and sugar (1 cup each) to a boil in a saucepan. Reduce heat and simmer for 5 minutes until syrupy, stirring. Refrigerate until ready to use.
- In a large glass bowl (or salad bowl), combine fruit, tossing gently.
- Stir in lime or lemon juice and enough of the simple syrup to desired sweetness.
- Cover salad and let stand at room temperature for 30 minutes, stirring once.
- Refrigerate until serving time.
- Serve in individual bowls, garnished with coconut and peanuts.
Nutrition Facts : Calories 239.5, Fat 0.5, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 61.8, Fiber 4.4, Sugar 51.2, Protein 1.8
SARDINIAN TOMATO SALAD
We used a selection of green heirloom tomatoes for this salad, but it tastes just as good with other varieties. Be sure not to use unripe green tomatoes, though, which are best for frying or pickling.
Provided by Martha Stewart
Categories Seafood Recipes
Time 40m
Yield Serves 6 to 8
Number Of Ingredients 13
Steps:
- Place onion in a small bowl of ice water. Let stand 10 minutes, then drain and pat dry. Meanwhile, whisk together orange zest and juice and vinegar. Whisk in olive oil until emulsified. Season with 1 teaspoon kosher salt and 1/4 teaspoon pepper.
- In a large bowl, toss tomatoes, sliced fennel, olives, and drained onions with vinaigrette. Let stand at least 15 minutesand up to 2 hours.
- When ready to serve, fold in chopped parsley. Season with kosher salt and pepper. With a slotted spoon, transfer salad to a serving plate or bowl. Spoon some of juices from bottom of bowl over top. Pour remaining juices into a small serving bowl or pitcher.
- Toast bread, then drizzle with oil and rub with garlic. Break up tuna into large flakes and scatter over top of salad. Sprinkle with flaky salt, pepper, and fennel fronds. Serve salad with extra tomato juices and bread.
TOMATO SALAD -(SALADI YA NYANYA)
This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Posted for ZWT4.
Provided by WiGal
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Arrange sliced tomatoes and onions on a salad plate.
- Mix together garlic, lime juice, salt, and pepper.
- Pour dressing over tomatoes and onion.
Nutrition Facts : Calories 38.6, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 8.8, Fiber 2.1, Sugar 4.9, Protein 1.6
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