"EAT YOUR VEGETABLES!": GREEN BEAN SALAD WITH RED ONION AND TOMATO
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Steam green beans in 1/2 inch boiling water covered for 3 or 4 minutes. Cold shock beans by running under cold water and drain well. Place beans in a bowl and combine with onions, cucumber and tomato. Dress salad with a generous drizzle of extra-virgin olive oil and the juice of 1/2 lemon. Season salad with coarse salt and pepper, to taste.
TOMATO SALAD WITH RED BEANS
This colorful tomato salad is bulked up with red or pink beans. But it's not a bean salad with tomatoes; it's a tomato salad with beans. I added celery to the mix for its crunchy texture, which is nice against both the juicy tomatoes and the soft beans, and because I love its herbal, crisp and refreshing flavor.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 10m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cut tomatoes into wedges. If tomatoes are very large, cut wedges in half across the middle. In a large bowl, toss tomatoes with salt, beans, celery, garlic, feta, mint, vinegar and olive oil. Mixture will become quite juicy quickly if tomatoes are ripe.
- Line a platter or plates with arugula and arrange rusks or toasted bread on top. Use 2 pieces of bread per serving. Top with tomatoes and juices. Garnish with additional feta and mint, and serve.
Nutrition Facts : @context http, Calories 166, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 666 milligrams, Sugar 8 grams
CHICKPEA SALAD WITH RED ONION AND TOMATO
A good chickpea salad, that is low-fat and high in protein.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g
BUTTER BEAN & TOMATO SALAD
This quick and easy vegan French salad combines delicious flavours - perfect summer dish
Provided by Mary Cadogan
Categories Buffet, Dinner, Lunch, Side dish
Time 20m
Number Of Ingredients 8
Steps:
- Tip all the ingredients into a bowl with some salt and pepper and mix well. Cover and leave at room temperature until ready to serve. This salad can happily be made the day before and chilled.
- On the day, bring the salad to room temperature and give it a good stir before serving.
Nutrition Facts : Calories 109 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.41 milligram of sodium
GREEN BEAN AND TOMATO SALAD
This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim ends of beans and leave them whole.
- Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
- Cut away the core of each tomato, and cut it into wedges.
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams
TOMATO AND RED ONION SALAD
Take advantage of your tomato haul and create this simple -- and simply delicious -- summer salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Gently toss together tomatoes, onion, parsley, and salt in a large bowl; season with pepper. Drizzle in oil, and toss to combine. Let stand 10 minutes before serving.
RED POTATO AND TOMATO SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the potatoes to a medium saucepan with enough cold water to cover by at least 2 inches. Set the saucepan over medium heat. Bring the water to a boil and continue boiling until the potatoes are tender, about 15 to 20 minutes. Drain the potatoes in a colander and allow them to dry for 5 minutes.
- In a serving bowl, add the potatoes, tomatoes, scallions, olives, parsley, capers, thyme, olive oil, and lemon zest. Toss gently until all the ingredients are coated and season with salt and pepper, to taste. Refrigerate for 1 hour and gently toss again before serving.
GREEN BEAN AND TOMATO SALAD
Crisp-tender green beans are paired with cherry tomatoes and seasoned with onion, celery and lemon in this refreshing side dish. "There's nothing quite like a colorful salad to perk up a gray winter day," says Diane Hixon of Niceville, Florida.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place in a large bowl; add onion. Place tomatoes in another bowl. In a small bowl, whisk together the lemon juice, oil, water, salt and pepper. Pour over the vegetables in each bowl; toss to coat. Cover and refrigerate for at least 1 hour., Stir celery into bean mixture; transfer to a serving platter. Surround with tomatoes.
Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
WARM BEAN AND TOMATO SALAD WITH BASIL
Make and share this Warm Bean and Tomato Salad with Basil recipe from Food.com.
Provided by Julesong
Categories Beans
Time 11m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Remove the ends from the beans and cut into 1 1/2 inch lengths.
- Cook in boiling water until just tender, about 5 - 7 minutes.
- Drain well.
- Meanwhile heat one tablespoon of oil in a large frypan over medium heat; cook the shallots until softened, about 2 minutes.
- Add balsamic vinegar and cook until liquid is reduced.
- Drain chickpeas and stir in chickpeas and green beans; cook until heated through, about 2 minutes.
- In a serving bowl, combine the bean mixture with tomatoes, olives and basil.
- Whisk together the remaining oil with lemon juice and pour over salad; season with salt and pepper to taste.
- Serve warm or at room temperature.
Nutrition Facts : Calories 465.7, Fat 29.3, SaturatedFat 4, Sodium 868.1, Carbohydrate 46, Fiber 12, Sugar 8.3, Protein 9.8
FETA AND SLOW-ROASTED TOMATO SALAD WITH FRENCH GREEN BEANS
A lovely fresh salad to accompany hot lamb dishes or simply to serve as salad with a BBQ.
Provided by Andypoc
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h20m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat an oven to 225 degrees F (110 degrees C).
- Slice the cherry tomatoes in half, and arrange them, cut sides up, on a baking sheet. Sprinkle them with salt, pepper, and the bay leaf; drizzle with 1/4 cup olive oil.
- Bake the tomatoes until they are shriveled and dry on the outside, but a little moist inside, about 2 hours.
- Toast the pine nuts in a small pan over medium-low heat, gently shaking the pan as they toast, until beginning brown and fragrant, 2 to 3 minutes; set aside.
- Bring a saucepan of water to a boil; cook the green beans in the boiling water until bright green but still crisp, about 3 minutes. Drain and rinse immediately with cold water.
- Combine the roasted tomatoes, toasted pine nuts, green beans, arugula, and basil in a salad bowl. Whisk together the red wine vinegar, mustard, garlic, honey, and 1/4 cup olive oil in a bowl, and pour the dressing over the salad. Stir in the crumbled feta cheese just before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 11.9 g, Cholesterol 37.8 mg, Fat 40.9 g, Fiber 4.1 g, Protein 10.3 g, SaturatedFat 10.8 g, Sodium 823.3 mg, Sugar 3.5 g
GRILLED GREEN BEAN SALAD WITH RED ONIONS AND TOMATOES
Categories Salad Food Processor Bean Garlic Onion Tomato Side Fourth of July Vegetarian Backyard BBQ Summer Grill/Barbecue Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Place garlic cloves in small baking dish. Drizzle 2 tablespoons oil over. Cover and bake garlic until tender, about 20 minutes. Uncover; bake until garlic is golden brown, about 10 minutes longer. Cool. Peel garlic. Transfer garlic and oil to processor. Process until smooth paste forms. Add vinegar; process until well blended. Transfer to medium bowl. Gradually add 1/4 cup oil, whisking until dressing is thick and smooth. Stir in basil. Season dressing with salt and pepper.
- Cook beans in large pot of boiling salted water until just crisp-tender, about 2 minutes. Drain; transfer beans to large bowl of ice water. Drain; pat dry with paper towels. Toss beans in large bowl with remaining 1/2 tablespoon oil. Season with salt and pepper. (Dressing and beans can be prepared 1 day ahead. Cover separately and refrigerate.)
- Prepare barbecue (medium-high heat) or preheat broiler. Grill or broil beans until beginning to brown, turning frequently, about 2 minutes. Transfer to large bowl. Add onions and tomatoes. Toss with enough dressing to coat. Serve salad at room temperature.
WHITE BEAN TOMATO SALAD
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.
Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
KIDNEY BEAN, TOMATO & RED ONION SALAD
I saw this on Nigella Bites last night and made it for lunch today. We had it with crusty olive bread, but it would be nice as part of a buffet or picnic or as a potluck dish. It's very quick and easy to make, healthy and quite tasty. I used one can of beans, vine-ripened tomatoes, and everything else as listed in the recipe.
Provided by Soobeeoz
Categories Beans
Time 7m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine onions and vinegar. Set aside to macerate while preparing rest of salad, or up to three hours.
- Halve cherry tomatoes and place in a serving bowl. Sprinkle with 1 teaspoon salt. Add kidney beans, onion mixture and olive oil. Toss gently to mix, adjust salt to taste, and serve.
Nutrition Facts : Calories 305.4, Fat 5.6, SaturatedFat 0.8, Sodium 394.9, Carbohydrate 48, Fiber 15.4, Sugar 2.3, Protein 17.8
TOMATO SALAD WITH ITALIAN BEANS
Toss plum tomatoes with white and green beans to make this tomato salad. Parmesan and Italian dressing finish this Tomato Salad with Italian Beans recipe. .
Provided by My Food and Family
Categories Beans
Time 1h15m
Yield 8 servings, 2/3 cup each
Number Of Ingredients 6
Steps:
- Combine beans, tomatoes and dressing.
- Refrigerate 1 hour.
- Top with basil and cheese just before serving.
Nutrition Facts : Calories 290, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 19 g, Sugar 0 g, Protein 17 g
More about "tomato salad with red beans recipes"
THREE BEAN AND TOMATO SALAD - OLGA'S FLAVOR FACTORY
From olgasflavorfactory.com
Servings 6-8Estimated Reading Time 2 minsCategory SidesTotal Time 15 mins
RECIPE: TOMATO SALAD WITH RED BEANS | THE SEATTLE TIMES
From seattletimes.com
Author MARTHA ROSE SHULMANEstimated Reading Time 2 mins
TOMATO SALAD RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
MEDITERRANEAN FRESH TOMATO SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
TOMATO AND GREEN BEAN SALAD RECIPE - EATING RICHLY
From eatingrichly.com
MARINATED TOMATO SALAD WITH RED ONIONS | EASY SIDE DISHES
From saltysidedish.com
GREEN BEAN SALAD WITH CHERRY TOMATO FETA | RECIPETIN EATS
From recipetineats.com
SUPER SIMPLE OLD FASHIONED RED BEAN SALAD RECIPE
From kudoskitchenbyrenee.com
TOMATO GREEN BEAN SALAD WITH GOAT CHEESE - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
RED BEANS WITH TOMATO RECIPE | NESTLé FAMILY ME
From nestle-family.com
Total Time 1 hr 50 mins
- Place the soaked beans and the water in a medium saucepan and bring to boil. Cover and simmer over a low heat for 1 hour or until beans are cooked.
- Add tomato pureed MAGGI Less Salt Chicken Stock cubes and tomato paste over the beans and simmer for few minutes (Add water if it’s needed).
- Warm olive oil in a medium saucepan and sauté onion for 4 minutes or until onion is golden in color. Add garlic and stir until fragrant then pour them over the beans and simmer over a medium heat for 15 minutes.
MEDITERRANEAN KIDNEY BEAN SALAD (VIDEO) | THE MEDITERRANEAN DISH
From themediterraneandish.com
BEAN & TOMATO SALAD WITH HONEY VINAIGRETTE RECIPE - EATINGWELL
From eatingwell.com
TOMATO AND GREEN PEPPER RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GREEK BUTTER BEAN SALAD WITH TOMATOES, DILL, AND OREGANO RECIPE
From seriouseats.com
ROASTED THREE BEAN SALAD WITH TOMATOES - COOK NOURISH BLISS
From cooknourishbliss.com
EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
From cafedelites.com
PASTA SALAD WITH BROCCOLI, TOMATOES, AND RED BEANS
From vegkitchen.com
BEST RED BEAN SALAD RECIPE - EASY SIDE DISH RECIPE
From savoryexperiments.com
RECIPE: WHITE BEAN AND RED TOMATO SALAD - SANDY APPLE
From sandyapple.com
BLACK BEANS SALAD WITH FETA, ONIONS, AND TOMATO
From ethnicspoon.com
EASY TOMATO BASIL WHITE BEAN SALAD - LIVELY TABLE
From livelytable.com
ITALIAN CHOPPED SALAD WITH WHITE BEANS & SUN-DRIED TOMATOES
From unsophisticook.com
GRAPE TOMATO SALAD WITH WHITE BEANS AND CUCUMBER - DSM
From diabetesselfmanagement.com
RED POTATO SALAD WITH GREEN BEANS AND TOMATOES RECIPE
From eatright.org
MEXICAN TOMATO SALAD WITH BLACK BEANS, CORN AND AVOCADO
From calmeats.com
SWEET TOMATOES BAJA BEAN SALAD - COPYKAT RECIPES
From copykat.com
WHITE BEAN TOMATO SALAD - GIRL GONE GOURMET
From girlgonegourmet.com
BEAN SALAD WITH AVOCADO AND TOMATOES: SATISFYING AND DELICIOUS
From thesouthafrican.com
EASY TOMATO SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
GREEN BEAN & TOMATO SALAD WITH GINGER-WASABI VINAIGRETTE
From pinterest.ca
BLACK BEAN SALAD WITH AVOCADO, TOMATOES, RED ONION, AND CILANTRO
From fortheloveofcooking.net
TOMATO, BUTTER BEAN AND RED ONION SALAD | DINNER RECIPES
From womanandhome.com
POTATO GREEN BEAN SALAD WITH RED WINE VINAIGRETTE - SIP AND FEAST
From sipandfeast.com
10 BEST RED KIDNEY BEAN SALAD RECIPES | YUMMLY
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search