Tossed Asian Salad With Wasabi Vinaigrette Recipes

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ASIAN SALAD WITH WASABI-MUSTARD DRESSING



Asian Salad With Wasabi-Mustard Dressing image

Great way to spruce up spring's green veggies! You can make the dressing hotter or more acidic to suit your taste preferences.

Provided by Trixie735

Categories     Salad Dressings

Time 30m

Yield 1 Side Salad, 4 serving(s)

Number Of Ingredients 11

4 tablespoons rice wine vinegar
1 tablespoon wasabi mustard
3 drops maggi seasoning (available in spice section)
1 teaspoon sesame oil
6 tablespoons vegetable oil (or canola)
2 cups Baby Spinach, washed and dried
2 cups broccoli, slaw
1/2 cup water chestnut, chopped
1/2 cup diced red bell pepper
3 green onions, chopped
1/4 cup almonds, toasted (then chopped, sliced or slivered)

Steps:

  • Combine vinegar and wasabi mustard and stir until wasabi dissolves.
  • Add Maggi seasoning and seasme oil and whisk until smooth.
  • Add conola or vegetable oil and whisk until emulsified.
  • Adjust flavors, adding more wasabi for ahotter sauce, more vinegar for an acidic sauce.
  • Toss spinach, broccoli slaw, water chestnuts, bell pepper and green onions with enough dressing to lightly coat.
  • Divide evenly on four salad plates and garnish with almonds.

Nutrition Facts : Calories 284.9, Fat 26.3, SaturatedFat 3.2, Sodium 60.8, Carbohydrate 11.1, Fiber 3.6, Sugar 3, Protein 4.1

ASIAN SALAD WITH WASABI DRESSING



Asian Salad with Wasabi Dressing image

In a small bowl, whisk the wasabi sauce, soy sauce, rice vinegar, sesame oil, garlic and ginger. In a large bowl or deep platter, layer the lettuce, cabbage,

Provided by Tamar Genger MA, RD

Categories     Salads

Time 10m

Yield 4 Servings

Number Of Ingredients 13

1/4 cup Gold's Wasabi sauce
2 tablespoon soy sauce
2 tablespoon rice vinegar
2 teaspoon sesame oil
1 clove garlic, minced
1 teaspoon ground ginger
2 cup chopped lettuce
1/4 head cabbage, chopped
2 scallions, chopped
1/4 cup cilantro
1 cup straw mushrooms
1/2 cup bean sprouts
Optional: chinese noodles

Steps:

  • In a small bowl, whisk the wasabi sauce, soy sauce, rice vinegar, sesame oil, garlic and ginger. In a large bowl or deep platter, layer the lettuce, cabbage, scallions, cilantro, straw mushrooms and bean sprouts. Drizzle on dressing, use as much as desired. Nutrition note: I try and keep my dressings light, so I actually only used half the amount listed, but I know it wouldn't be enough for many people and it is still just a little over 100 calories for the salad.

Nutrition Facts :

TOSSED ASIAN SALAD WITH WASABI VINAIGRETTE RECIPE



Tossed Asian Salad with Wasabi Vinaigrette Recipe image

A great twist on the classic salad. The dressing has a little bit of a kick, and the greens are better for you than lettuce.

Yield 4

Number Of Ingredients 11

2 cups baby spinach
2 cups bagged coleslaw mix
1 (8-ounce) can water chestnuts, chopped or sliced, drained
1/2 cup diced red bell pepper
1 bunch green onions, chopped
1/4 cup sliced almonds, toasted
1 tablespoon Dijon mustard
1/2 teaspoon wasabi powder
1/4 cup seasoned rice-wine vinegar
1 teaspoon sesame oil
2 tablespoons canola oil

Steps:

  • In a large bowl, combine spinach, coleslaw, water chestnuts, red pepper and green onions.
  • Toss with Wasabi Vinaigrette (recipe follows) to lightly coat.
  • Divide on plates and sprinkle with almonds.
  • In small bowl, whisk together all ingredients until smooth and well combined.

Nutrition Facts : Servingsize 1 serving, Calories 1694 kcal, Fat 92 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 233 g, Sugar 0 g, Protein 28 mg

SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE



Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 14m

Yield 1 serving

Number Of Ingredients 12

1 ahi tuna steak, 6 ounces
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper
Cooking spray or vegetable oil, for brushing the grill pan
5 ounces, half a sack, mixed prewashed baby salad greens
2 radishes, sliced
1/4 European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or rice vinegar
1 tablespoon soy sauce
3 tablespoons -virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
  • Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

ASIAN CHICKEN SALAD WITH WASABI DRESSING



Asian Chicken Salad With Wasabi Dressing image

Recipe by F&W's Melissa Rubel, from Pairing of The Day: November 2008, How to Cook with Spices. An excellent "new way" of preparing chicken salad. The delectable poached-chicken salad packed with Asian pear, cucumber and bean sprouts, offers a double hit of wasabi. Melissa whisks wasabi powder -- a blend of mayonnaise, rice vinegar and sesame oil -- then garnishes the salad with crunchy wasabi peas.

Provided by Manami

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breast halves (1 3/4 pounds)
1/2 cup mayonnaise
1/4 cup rice vinegar
2 1/2 tablespoons wasabi powder
1 1/2 teaspoons sesame oil
1 1/2 tablespoons water
kosher salt
fresh ground pepper
2 heads boston lettuce, torn into bite-size pieces
1 large Asian pear, halved cored and thinly sliced
1/2 seedless cucumber, halved lengthwise and thinly sliced on the bias
2 scallions, white parts and green parts, thinly sliced
1 cup mung bean sprouts
1/2 cup roasted wasabi peas, coarsely chopped

Steps:

  • In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer; cook over moderately low heat until the chicken is white throughout, about 12 minutes.
  • Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
  • Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
  • In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing.
  • Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad.
  • Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and.
  • Serve at once.

Nutrition Facts : Calories 314.6, Fat 13.4, SaturatedFat 2.1, Cholesterol 76.1, Sodium 293.2, Carbohydrate 19.6, Fiber 4.2, Sugar 9.4, Protein 30.1

WASABI SALAD DRESSING



Wasabi Salad Dressing image

Make and share this Wasabi Salad Dressing recipe from Food.com.

Provided by Vino Girl

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon soy sauce
1 teaspoon wasabi paste (Japanese horseradish)
3 tablespoons rice wine vinegar
1 tablespoon sugar
1/2 teaspoon sesame oil

Steps:

  • Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
  • Add sesame oil and wasabi paste; whisk well.
  • Chill before using.

Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2

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