HEALTHY GROUND TURKEY CHILI
This easy and healthy ground turkey chili recipe makes a great weeknight dinner. Packed with savory ground turkey, beans, veggies and tomato in every spoonfull, this is a delicious and comforting dinner that cooks in 30 mintues.
Provided by Kristy Richardson
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- Dice sweet onion and celery into bite sized pieces.
- Heat up a large pot on medium-high heat Add a little pan spray or olive oil, then add the celery and onion. Sautee for 1-3 minutes, then add water and cook another 2-3 minutes until vegetables are soft.
- Add the ground turkey to the pan. Break up turkey with a wooden spatula. Add cumin, paprkia, chili powder, oregano, salt and pepper. Continue sauteeing the ground turkey for 5-7 minutes or until turkey is cooked through all the way and has no pink.
- Add the tomatoes, broth, beans and bay leaf to the pot. Turn the temperature on the stove up to high and bring the pot to a rolling boil on high. Once the entire surface of the chili is bubbling, cover the pot with a lid and turn down the heat to medium.
- Allow the pot to cook for 20-30 minutes or until everything is bubbly, hot and delicious. Remove the bay leaf before serving. Garnish with your favorite toppings and enjoy!
Nutrition Facts : Calories 272 kcal, ServingSize 1 serving
FAMILY-PLEASING TURKEY CHILI
My children really love this recipe, and it's become one of their favorite comfort foods. The ingredients are relatively inexpensive, and leftovers are wonderful! -Sheila Christensen, San Marcos, California
Provided by Taste of Home
Time 4h25m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, green pepper and onion over medium heat until meat is no longer pink, breaking it into crumbles. Add garlic; cook 1 minute longer. Drain. , Transfer to a 4-qt. slow cooker. Stir in the tomatoes, kidney beans, black beans, broth, corn, tomato paste, chili powder, pepper, cumin and garlic powder. , Cover and cook on low until heated through, 4-5 hours. If desired, serve with toppings., Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 349 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 725mg sodium, Carbohydrate 47g carbohydrate (11g sugars, Fiber 12g fiber), Protein 27g protein. Diabetic Exchanges
SIMPLE TURKEY CHILI
This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.
Provided by Amanda Ingraham
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
- Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g
TURKEY CHILI
Steps:
- Chop onions and mince garlic; set aside.
- In a large pot over medium heat, brown the turkey. Add onions and garlic; saute for 1-2 minutes. Add diced tomatoes. Drain corn, drain and rinse beans. Add to the pot. Stir to combine, then add the chili powder, mixing well. Heat until bubbly, stirring occasionally.
- Serve chili topped with sliced green onions and shredded cheese, with blackberries on the side.
Nutrition Facts : Calories 262 kcal, Carbohydrate 30 g, Protein 21 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 46 mg, Sodium 587 mg, Fiber 11 g, Sugar 8 g, ServingSize 1 serving
KIDS' FAVORITE CHILI
This third-generation hearty chili is a family favorite. It's a sweet and easy chili that's sure to warm up the whole family on those chilly fall nights. -Terri Keeney, Greeley, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings (1-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a large saucepan, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until heated through, 15-20 minutes.
Nutrition Facts : Calories 359 calories, Fat 10g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 908mg sodium, Carbohydrate 43g carbohydrate (20g sugars, Fiber 9g fiber), Protein 30g protein.
FIESTA TURKEY CHILI DIP
Tasty Chili Dip good for the big game or just a great snack for the kids. Serve with Multi-Grain Tortilla Chips.
Provided by Morning Breeze
Categories Lunch/Snacks
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Coat 1 1/2 quart baking dish with cooking spray.
- Heat skillet over medium-heat heat and coat with cooking spray, add turkey and salt. Cook, breaking meat into small pieces, until cooked through (5 to 7 minutes). Stir in chili powder, cumin, veggie chili, corn, scallions and salsa. Cook, stirring occasionally, for 3 minutes. Transfer mixture to prepared baking dish. Sprinkle cheese evenly over top and bake for 20-25 minutes, until cheese melts and turkey mixture is bubbling.
TURKEY CHILLI
Healthy turkey chilli that can also be done in the slow cooker
Provided by cazzymoo87
Time 1h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Using a large pan, heat the oil of a medium heat. Add the onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
- Add the minced turkey or chicken to the pan until cooked through and then add the chilli powder, cumin, oregano, cayenne pepper and salt, stirring well.
- Add the tomatoes, stock, kidney beans and sweetcorn. Bring to the boil then reduce the heat and simmer for 30-45 minutes, or until the chilli thickens and the flavours come together. (Alternatively, add to a slow cooker and cook on low for 6 hours.)
TURKEY CHILI KIDS LOVE
Steps:
- brown the turkey in a stock pot. Add the green pepper. Then add rest of ingredients. Cooks for 1 hr. before eating, or make a day in advance and eat the next night for a quick dinner. Also, freezes very well.
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