TURKEY MULLIGATAWNY SOUP RECIPE
Turkey mulligatawny soup is a great way to use up turkey leftovers. Substitute rotisserie chicken if you don't have turkey. Tons of flavor in this dairy-free version! 238 calories and 2 Weight Watchers SP
Provided by Dara Michalski | Cookin' Canuck
Categories Soups
Time 50m
Number Of Ingredients 17
Steps:
- Heat the olive oil in a large saucepan set over medium heat. Add the onion, carrots, celery and apple. Cook, stirring occasionally, until the vegetables are tenders, about 5 minutes.
- Add the garlic, curry powder, thyme, salt, cinnamon, nutmeg and cayenne (if using). Cook, stirring constantly, for 1 minute.
- Stir in the cauliflower, then add the chicken broth. Stir to combine. Increase the heat to medium-high and bring the mixture to a boil.
- Once boiling, reduce to a simmer. Cook until the cauliflower is tender when pierced with a fork, about 25 minutes.
- Stir in the turkey and coconut milk. Cook to heat, about 2 minutes.
- Stir in the parsley. Serve.
Nutrition Facts : ServingSize 1.25 Cups, Calories 238.1 kcal, Carbohydrate 17.7 g, Protein 28.7 g, Fat 6.1 g, SaturatedFat 2.1 g, Cholesterol 17.7 mg, Sodium 833.3 mg, Fiber 4.9 g, Sugar 9.5 g
MULLIGATAWNY SOUP
One taste of this traditional curry-flavored soup, and folks will know it didn't come from a can! This soup fills the kitchen with a wonderful aroma while it's simmering.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven, saute the apple, carrot, celery and onion in butter for 5 minutes or until tender. Stir in the flour, curry, sugar, salt, pepper and mace until blended. Gradually add broth. , Bring to a boil. Cook and stir for 2 minutes or until thickened. Add the chicken, tomato, green pepper, cloves and parsley; return to a boil. Reduce heat; cover and simmer for 20-30 minutes. Add rice; heat through. Discard cloves.
Nutrition Facts : Calories 160 calories, Fat 8g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 925mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.
MULLIGATAWNY SOUP I
The name Mulligatawny means 'pepper water', and curry is the particular ingredient that gives this incredible soup such a delicious flavor...so I'm told. This old recipe was given to me long ago.
Provided by L. Peter
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Saute onions, celery, carrot, and butter in a large soup pot. Add flour and curry, and cook 5 more minutes. Add chicken stock, mix well, and bring to a boil. Simmer about 1/2 hour.
- Add apple, rice, chicken, salt, pepper, and thyme. Simmer 15-20 minutes, or until rice is done.
- When serving, add hot cream.
Nutrition Facts : Calories 222.8 calories, Carbohydrate 13.5 g, Cholesterol 62.2 mg, Fat 15.8 g, Fiber 1.4 g, Protein 6.9 g, SaturatedFat 9.5 g, Sodium 733.9 mg, Sugar 3.2 g
TURKEY MULLIGATAWNY SOUP
Mulligatawny soup originated in India - the name means "pepper water." The soup is made with a meat or vegetable stock that is seasoned with curry and other spices.
Categories Soups and Stews
Yield Serves 6 - 8.
Number Of Ingredients 15
Steps:
- Heat oil in a Dutch oven over medium heat. Add onion and garlic; sauté for 2 minutes. Add curry powder and cook, stirring, for 1 minute. Stir in next 8 ingredients (stock through nutmeg). Bring to a boil. Reduce heat and add turkey and apples. Simmer, covered, stirring occasionally, for 30 minutes. Stir in rice and cook, stirring, until heated through, about 5 minutes.
Nutrition Facts : Calories 182 calories, 2.6 g fat, 10 g protein, 29.5 g carbohydrate, 0.7 g fibre, 51 mg sodium
MULLIGATAWNY
Provided by Ree Drummond : Food Network
Categories appetizer
Time 16m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Add the butter to a pot over medium heat and let it melt. Add the chicken and cook, stirring occasionally, until golden. Add the garlic and onions and cook, stirring, for a couple of minutes. Sprinkle the flour over the chicken and onion mixture and stir to combine. Stir in the curry powder and cook for 1 minute, stirring constantly. Pour in the chicken broth and stir to combine; cook for another minute to thicken. Add the half-and-half, brown sugar and some salt and pepper and cook for 5 more minutes.
- Meanwhile, peel and dice the apple. Add the apples to the pot and cook for another 5 minutes. Taste, adjust the seasonings and serve!
TURKEY MULLIGATAWNY
My mom loves mulligatawny - a thick curry soup with the unusual addition of apple. I used leftover turkey instead of chicken, and thickened the works with lentils and rice too. A finishing dash of cilantro and lime juice lightens up the flavours.
Provided by YummySmellsca
Categories Lunch/Snacks
Time 1h45m
Yield 10 bowls, 10 serving(s)
Number Of Ingredients 22
Steps:
- Melt oil in a large, heavy bottomed pot (I used a cast iron Dutch oven) over medium heat.
- Add the onion, carrot, garlic, ginger, and pepper and cook, stirring, until softened and lightly brown, about 10 minutes.
- Stir in the coriander, cumin, cinnamon and turmeric. Cook 1-2 minutes, until fragrant.
- Add the broth, water and calendula.
- Bring mixture to a boil and add the lentils, rice and applesauce.
- Reduce heat to low and simmer, covered, for about 1 hour, stirring occasionally.
- With an immersion blender (or in batches with a standard blender), puree until smooth.
- Add cilantro, coconut milk, lime juice and turkey meat. Place back over medium heat.
- Season with salt and pepper to taste, then serve.
Nutrition Facts : Calories 366.2, Fat 14.9, SaturatedFat 10.8, Cholesterol 21.3, Sodium 81.5, Carbohydrate 40.3, Fiber 4.8, Sugar 3.1, Protein 21.2
MULLIGATAWNY AND GREEN RAITA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 32
Steps:
- Heat the EVOO in a Dutch oven over medium-high heat and melt the butter into the oil. Add the garlic, onions, 1 apple and the ginger and season with salt and pepper. Cook until tender, 7 to 8 minutes. Add the coriander, cumin, turmeric and ground mustard and cook, stirring, until fragrant. Add the flour and cook, stirring, for 1 minute. Add the stock and simmer until thickened to the consistency of a light sauce, about 20 minutes. Stir in the chicken.
- Put the remaining apple in a food processor with the yogurt, cilantro and mint. Pulse to combine. Add the cardamom and the juice of 1 lime and season with salt and pepper. Whizz to combine. Refrigerate until ready to serve.
- To serve, prepare the rice according to the package directions. Cut the remaining lime into wedges. Heat a griddle or grill pan over medium-high heat and splash some water on it, then grill the naan and brush with melted butter. Ladle the mulligatawny into shallow bowls and top with the rice and a dollop of raita. Serve the naan and lime wedges on the side.
- Put the chicken in a very large stockpot or divide between 2 pots if necessary. Add the peppercorns, garlic, bay leaves, carrots, celery, lemons, onions and herb bundle and sprinkle with salt. Add enough water to cover the chicken. Bring to a boil, then reduce the heat to low and cook at a rolling simmer for 1 1/2 hours. Remove the chicken from the liquid and let cool. Strain the stock. (You should have 5 to 6 quarts stock.) Remove the skin and bones from the chicken, and shred the meat using your hands or 2 forks.
MULLIGATAWNY
Mulligatawny means "pepper water" in Tamil. It is a traditional soup from southern India, brought to Europe by the British. This vivid version includes chicken broth, coconut milk, lentils, and plenty of spices. This recipe has been adapted from "Curries & Bugles: A Memoir & Cookbook of the British Raj," by Jennifer Berman (HarperCollins; 1990).
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 17
Steps:
- Process garlic, ginger, turmeric, coriander, cumin, cayenne, bay leaf, and oil in a food processor to form a paste.
- Melt ghee or butter in a saucepan over medium heat. Add onion, and cook until soft, 4 to 5 minutes. Add spice paste, and cook, stirring, 3 minutes.
- Add coconut milk, and simmer 5 minutes. Stir in stock, masoor dal or split peas, and cilantro, then cover and bring to a boil. Reduce heat, and simmer 15 minutes. Add rice, and cook 15 minutes.
- Pour through a fine sieve into a clean saucepan, pressing on solids to extract as much liquid as possible. Stir in tamarind concentrate, and bring to a simmer. Serve sprinkled with garam masala.
TURKEY MULLIGATAWNY
A delicious way to use up turkey leftovers post-holidays. Terrific recipe from chowhound.com. Chicken would be a perfectly acceptable substitute for the turkey.
Provided by JifSorrell
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Melt butter over medium heat, once it foams, add onion. Season with salt and cook until tender, approximately 3 minutes. Add apple, carrot and garlic and stir in to coat with butter, season again with salt and pepper. Cook for about 5 minutes, until apple is tender. Sprinkle flour and spices over veg/fruit mixture and cook until seasonings are fragrant. Cook about two minutes then add stock, stirring until vegetables are tender, about 10 minutes. Add turkey, rice, coconut milk and lemon juice and simmer gently for about 10 minutes. Add lemon zest, if using, and season with salt and pepper, to taste. Serve with garnished with cilantro.
Nutrition Facts : Calories 342.4, Fat 7.9, SaturatedFat 3.5, Cholesterol 45.6, Sodium 54, Carbohydrate 49.2, Fiber 3.7, Sugar 4.8, Protein 18.8
MULLIGATAWNY
Steps:
- Heat the oil in a deep, heavy saucepan over medium-high heat. Add the garlic, cumin, and turmeric and cook until fragrant, about 30 seconds. Add the onions, carrots, celery, and turnip if you're using it and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes. Add the stock, bring to a boil, then lower the heat and simmer for 15 minutes.
- Stir in the curry powder and cool the mixture slightly if time allows (it's never a good idea to puree boiling hot mixtures if you can avoid it). Use a food mill, an immersion blender, or an upright blender to puree the stew.
- Reheat the stew in the saucepan, season with salt and pepper, garnish with cilantro, and serve.
- Mulligatawny with Coconut Milk
- Stir 1/2 cup coconut milk, homemade (page 584) or canned, into the soup after seasoning with salt and pepper; heat through and serve.
- Chunky Mulligatawny with Chicken
- Add 1 pound chicken breasts or thighs, skinned, boned, and cut into 1/2 inch cubes, to the saucepan with the vegetables. Do not puree the soup.
TURKEY MULLIGATAWNY SOUP WITH CORIANDER
Categories Soup/Stew Blender Ginger Onion Potato turkey Lunch Coconut Curry Gourmet Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 14 cups, serving 10
Number Of Ingredients 13
Steps:
- In a large kettle or stockpot combine the carcass with 4 1/2 quarts of the water, or enough to cover it, and simmer the mixture, uncovered, for 3 hours. Strain the stock through a large sieve into a large bowl, return it to the kettle, and boil it until it is reduced to about 10 cups.
- In a blender purée the garlic and the gingerroot with the remaining 1/3 cup water. In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it cook the purée, stirring, for 2 minutes, or until the liquid is evaporated. Add the potatoes, peeled and cut into cubes, the onion, the carrots, and 5 cups of the stock and simmer the mixture, covered, for 30 minutes, or until the vegetables are very soft. In the blender purée the mixture it batches until it is smooth, transfering it as it is puréed to another large kettle. Stir in the remaining stock, the coconut milk, the lime juice, and salt to taste, simmer the soup for 10 minutes, and stir in the chopped coriander. The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled. The soup keeps, covered and frozen, for 2 months. Serve the soup garnished with coriander sprigs.
MULLIGATAWNY
I learned to cook and bake from my mom and grandmother, and always try to use fresh fruits, vegetables and herbs. This is a delicious and satisfying soup which I make with leftover chicken, turkey and sometimes beef, pork or lamb. My family enjoys this on a crisp fall or winter day.-Mary Ann Marino, West Pittsburg, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 8 servings (2 quarts).
Number Of Ingredients 14
Steps:
- In a 3- or 4-qt. slow cooker, combine all ingredients. Cover and cook on low for 6-8 hours or until vegetables are tender. Discard cloves.
Nutrition Facts : Calories 102 calories, Fat 3g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 884mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein.
MULLIGATAWNY
A sweet and spicy, British-born soup that features a heavy Indian influence with ingredients like coconut milk, lentils, and curries. There are about a million varieties, but I prefer the smoother, soupier versions than the more rustic, chunkier stews. Garnish with peanuts and cilantro and drizzle with heavy cream.
Provided by Brian Genest
Time 2h45m
Yield 10
Number Of Ingredients 27
Steps:
- Rub chicken breasts with chili powder and 1 teaspoon salt. Place in a baking dish and let rest for 1 hour.
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake chicken in the preheated oven until no longer pink in the centers and juices run clear, about 15 minutes. Remove from the oven and coarsely shred with 2 forks; set aside.
- Pour coconut oil into a large pot and heat over medium heat. Add carrots, apple, onion, and celery. Cook for 5 to 6 minutes, then add in garlic and ginger. Cook 1 minute more.
- Pour in 4 cups chicken stock, coconut milk, lentils, both curry powders, cumin, thyme, mustard, cinnamon, oregano, coriander, turmeric, nutmeg, cayenne, and bay leaf. Bring to a simmer. Reduce heat to medium-low and cook for 30 minutes.
- Fish out and discard the bay leaf. Use an immersion blender to blend into a smooth sauce. Add tomato paste and chicken; cook for another 20 minutes. If it appears too thick, add a little more stock, but the soup is pretty thick. Season with remaining 1 teaspoon salt.
- Spoon cooked rice into bowls and ladle soup over top to serve.
Nutrition Facts : Calories 329.7 calories, Carbohydrate 37.8 g, Cholesterol 26.6 mg, Fat 13.6 g, Fiber 6.1 g, Protein 15.5 g, SaturatedFat 10.4 g, Sodium 1058.9 mg, Sugar 5.4 g
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