Turkey Shepherds Pie With Butternut Squash Recipes

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TURKEY SHEPHERD'S PIE WITH BUTTERNUT SQUASH



Turkey Shepherd's Pie with Butternut Squash image

This is a great twist on a basic shepherd's pie that has a ton of flavor with butternut squash, ground turkey, and sweet potatoes. A lighter, but still hearty version of a great comfort food! Also very adaptable depending on what you have on hand.

Provided by BlbryCpcake

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h22m

Yield 8

Number Of Ingredients 16

1 butternut squash, halved lengthwise
1 tablespoon extra-virgin olive oil, divided
salt and ground black pepper to taste
1 sweet potatoes, diced
1 medium onion
1 clove garlic, chopped
1 pound ground turkey, or more to taste
½ cup turkey gravy
1 teaspoon Worcestershire sauce
¼ teaspoon dried thyme, or to taste
¼ teaspoon dried oregano, or to taste
1 tablespoon butter
2 teaspoons milk, or to taste
½ cup frozen corn
½ cup frozen peas
¼ teaspoon chili powder, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place squash halves on a baking sheet. Brush insides with about 1 tablespoon olive oil and season with salt and pepper.
  • Bake in the preheated oven until squash is tender enough to scoop out and mash, about 30 minutes. Leave oven on.
  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Heat 1 tablespoon oil in a skillet over medium-high heat; stir in onion and garlic. Season with salt and pepper. Saute until onion has softened and browned, 5 to 7 minutes.
  • Remove 1/3 of the onion-garlic mixture. Add ground turkey to the skillet with the rest of the onions. Saute until turkey is no longer pink, 5 to 7 minutes. Add turkey gravy, Worcestershire sauce, thyme, and oregano. Cook and stir until flavors combine, 2 to 3 minutes.
  • Remove and discard squash seeds and scoop insides into a bowl. Add sweet potatoes, reserved onion-garlic mixture, butter, and milk; mash together until smooth.
  • Spread turkey mixture into the bottom of a 9-inch square baking pan. Top with corn and peas; add the sweet potato mash last. Sprinkle with chili powder.
  • Bake in the hot oven until top begins to brown, 30 to 45 minutes.

Nutrition Facts : Calories 220.6 calories, Carbohydrate 25.3 g, Cholesterol 45.6 mg, Fat 8.2 g, Fiber 4 g, Protein 13.7 g, SaturatedFat 2.3 g, Sodium 165.5 mg, Sugar 5 g

INDIVIDUAL TURKEY SHEPHERD'S PIE



Individual Turkey Shepherd's Pie image

Our version of this rustic British classic transforms it into a quick, easy main for any night of the week. For an all-in-one meal in single servings, you can divide the filling among four 9-ounce ramekins before topping it with the mashed potatoes. Bake on a baking sheet until the filling is bubbly around the edges and the potatoes are lightly browned, about 15 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon olive oil
2 cloves garlic, minced
1 carrot, finely diced
1 small onion, chopped
8 ounces ground turkey
1/2 teaspoon finely chopped fresh thyme
2 tablespoons ketchup
1 cup low-sodium chicken broth or stock
2 teaspoons all-purpose flour
1/2 cup frozen peas, thawed
Kosher salt and freshly ground black pepper
1 pound red-skinned potatoes, cubed
1/2 cup warm 2% milk
1/3 cup shredded sharp Cheddar
1 scallion, chopped
Freshly ground black pepper
Nonstick cooking spray

Steps:

  • Preheat the oven to 425 degrees F. Heat the oil in a medium ovenproof skillet over medium-high heat. Add the garlic, carrots and onions; cook until tender and beginning to brown, about 5 minutes. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Stir in the ketchup and cook until lightly caramelized. Stir the broth and flour together in a small bowl until smooth, and then pour into the skillet. Cook until thickened, about 2 minutes. Stir in the peas and season with 1/4 teaspoon salt.
  • Meanwhile, place the potatoes in a medium pot and cover with cold salted water. Bring to a boil, lower the heat and simmer until tender when pierced with a knife. Drain the potatoes and return to the pot over low heat. Stir the potatoes for a couple of minutes to dry them out. Add the milk, cheese and scallions, and mash until smooth. Season with salt and pepper.
  • Swirl the mashed potatoes over the filling. Lightly mist with nonstick cooking spray and bake until the potatoes are lightly browned and the turkey filling is bubbly around the edges, 10 to 15 minutes.
  • Per serving: Calories: 290; Total Fat: 12 grams; Saturated Fat: 4 grams; Protein: 19 grams; Total carbohydrates: 30 grams; Sugar: 7 grams; Fiber: 4 grams; Cholesterol: 50 milligrams; Sodium: 370 milligrams

Nutrition Facts : Calories 290 calorie, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 50 milligrams, Sodium 370 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 19 grams, Sugar 7 grams

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

Provided by Marc Murphy

Time 2h50m

Yield 6 to 8 servings

Number Of Ingredients 14

4 links Italian sausage, meat removed from casings
4 bone-in, skin-on turkey thighs
2 quarts turkey stock
4 medium carrots, diced
3 white onions, diced
1 celery stalk, diced
1 head garlic, minced
1 bunch fresh sage
1 bunch fresh thyme
Salt and freshly ground black pepper
20 medium Yukon gold potatoes
2 cups grated Gruyere
1 stick (8 tablespoons) unsalted butter
1 baguette, thinly sliced

Steps:

  • Brown the Italian sausage in a large pot over medium-high heat, then remove and reserve. Sear the turkey in the pot until golden brown on both sides, then add the stock, carrots, onions, celery, garlic, sage and thyme. Bring to a boil, then lower to a simmer and cook, uncovered, until the turkey is cooked through and the vegetables are tender, 1 hour 15 minutes to 1 hour 30 minutes. Take the turkey out of the pot and allow to cool slightly.
  • Remove the meat from the bones, then chop into bite-sized pieces. Continue to cook the remaining liquid until further reduced. Season with salt and pepper to taste. Place the turkey, sausage, vegetables and reduced stock in 9-by-13-inch casserole dish.
  • Preheat the oven to 375 degrees F.
  • Fill a large pot with water and boil the potatoes until tender. Crush them with a potato masher, then add the cheese and butter. Place on top of the turkey and vegetable mixture and bake until the casserole is warm throughout and the potatoes have become slightly golden on top, about 30 minutes.
  • Serve with the baguette.

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons vegetable oil
1 yellow onion, chopped
1 clove garlic, minced
2 pounds dark and white meat ground turkey, 85% lean
1 1/2 teaspoons kosher salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1 cup leftover gravy
1/2 cup frozen corn, thawed
1/2 cup frozen baby lima beans, thawed
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
4 cups mashed potatoes
1 cup shredded Monterrey Jack cheese
2 large eggs, lightly beaten

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat the vegetable oil in a large cast-iron skillet over medium-high heat until very hot. Add the onions and cook until just starting to soften, about 4 minutes. Add the garlic and cook until fragrant, about 30 seconds. Add the ground turkey and then sprinkle in the salt, paprika and garlic powder. Cook, breaking up clumps of the turkey with a wooden spoon, until brown, about 6 minutes. Add the gravy, corn, lima beans, parsley, Worcestershire sauce and hot sauce. Reduce the heat to a simmer; simmer for about 3 minutes.
  • While the filling simmers, stir together the potatoes, cheese and eggs in a large bowl, making sure it is thoroughly mixed. Layer the potatoes on top of the filling in the skillet. Bake the shepherd's pie until bubbling and golden brown, 30 to 45 minutes.

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

A healthy twist on an old favorite.

Provided by ANGCHICK

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h

Yield 6

Number Of Ingredients 15

3 large potatoes, peeled
2 tablespoons butter, room temperature
¼ cup warm milk
1 tablespoon olive oil
1 onion, chopped
1 pound ground turkey
1 large carrot, shredded
1 (4.5 ounce) can sliced mushrooms
1 tablespoon chopped fresh parsley
¼ teaspoon dried thyme
1 clove garlic, minced
1 teaspoon chicken bouillon powder
1 tablespoon all-purpose flour
salt to taste
ground black pepper to taste

Steps:

  • Boil potatoes until tender, 15 to 20 minutes. While potatoes are cooking, gather other ingredients.
  • Mash potatoes with butter and milk. Season with salt and pepper to taste. Set aside.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat olive oil in a skillet over medium heat; stir in onion. Saute onion until it has softened and turned translucent, about 5 minutes. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Cook and stir until meat is broken up and cooked through. Add salt and pepper to taste. Stir in flour and cook for 1 minute more.
  • Transfer meat mixture to a deep dish pie pan or casserole dish. Spread mashed potatoes over meat, and swirl with a fork.
  • Bake in preheated oven until tops of mashed potatoes are lightly browned, about 30 minutes.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 38 g, Cholesterol 70.9 mg, Fat 12.9 g, Fiber 5.3 g, Protein 18.3 g, SaturatedFat 4.7 g, Sodium 342.4 mg, Sugar 3.8 g

GROUND TURKEY SHEPHERD'S PIE



Ground Turkey Shepherd's Pie image

Lean ground turkey has significantly less saturated fat than beef. It tastes rich and earthy when simmered with chipotle chili powder. Carrots and peas brighten the filling, while yogurt, stirred into the mashed potatoes and parsnips, adds calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Number Of Ingredients 15

1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 large onion, finely chopped (about 1 1/2 cups)
3 celery stalks, finely chopped
2 medium carrots, finely chopped
2 garlic cloves, minced
2 pounds lean ground turkey
Coarse salt and freshly ground pepper
1 tablespoon fresh thyme
3/4 teaspoon chipotle or regular chili powder
2 tablespoons plus 1 1/2 teaspoons cornstarch
6 ounces frozen peas (about 1 1/2 cups)
1 1/2 pounds russet potatoes, peeled and cut into 1-inch pieces
3 parsnips (6 ounces), peeled and cut into 1/2-inch pieces
1 cup plain fat-free yogurt
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 425 degrees. Make the topping: Place potatoes and parsnips in a medium saucepan, cover with water by 2 inches, and bring to a simmer. Cook until fork tender, about 20 minutes. Drain, reserving 2 cups cooking liquid. Pass potatoes and parsnips through a ricer. Stir in yogurt and 3/4 teaspoon salt. Season with pepper.
  • Make the filling: Heat oil in a medium skillet over medium heat. Cook onion, celery, carrots, and garlic, stirring, until tender, 10 to 12 minutes.
  • Add turkey; cook, breaking up any large pieces, for 5 minutes. Stir in 1 1/2 teaspoons salt, the thyme, and chili powder; season with pepper. Whisk together cornstarch and reserved 2 cups cooking liquid; add to turkey. Boil for 1 minute. Stir in peas. Transfer to a 2-quart round or oval baking dish; top with potatoes. Bake until bubbling and top is browned, 35 minutes.

Nutrition Facts : Calories 287 g, Cholesterol 46 g, Fiber 4 g, Protein 33 g, Sodium 459 g

SHEPHERD'S TURKEY PIE



Shepherd's Turkey Pie image

A bit of a twist on the old Irish recipe. Loaded with a few extra vegetables, this went well with a side of bread. My husband liked it, my toddler was too interested in the bread...

Provided by mrsjarvis

Categories     World Cuisine Recipes     European     UK and Ireland     Irish

Time 1h40m

Yield 6

Number Of Ingredients 10

4 potatoes, cut into chunks
½ head cauliflower, separated into florets
2 cups chicken broth
salt and ground black pepper to taste
1 tablespoon olive oil
½ onion, chopped
3 carrots, shredded
1 ½ pounds ground turkey
1 ½ cups frozen peas
2 tablespoons low-sodium Worcestershire sauce

Steps:

  • Place the potatoes and cauliflower into a pot, then pour in the chicken broth. Add water to nearly cover the vegetables; bring to a boil. Reduce heat to low, and simmer until the potatoes and cauliflower are tender, about 20 minutes. Drain the potatoes and cauliflower, but keep about 1/2 cup of the cooking liquid. Separate the cooked potatoes into a large bowl. Transfer the cauliflower into a blender or food processor along with about 1/4 cup of the cooking liquid, and pulse until the cauliflower is thoroughly pureed. Spoon the blended cauliflower into the bowl with the potatoes, and mash together until the cauliflower and potatoes form a smooth, white mixture. Season the mixture with salt and black pepper. For a softer topping, stir in a few more spoonfuls of the cooking liquid.
  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x12-inch baking dish with cooking spray.
  • Heat the olive oil in a large skillet over medium heat, and cook the onion and carrots until the onion is translucent, about 5 minutes; stir in the ground turkey, and cook until the meat is no longer pink, breaking it up into small chunks as it cooks. Stir in peas and Worcestershire sauce, then cook until the meat has begun to brown, about 10 more minutes. If the filling mixture starts to look dried out, stir in a few spoonfuls of the cauliflower cooking liquid to keep it moist. Place the filling into the prepared baking dish, then smooth it out into an even layer. Top the filling with the mashed potato and cauliflower mixture, and spread with a fork, leaving little peaks and swirls in the topping.
  • Bake the pie in the preheated oven until the filling is bubbling, about 25 minutes. Turn on the oven's broiler, and broil the pie about 6 inches from the heat source until the mashed topping has browned, about 10 more minutes.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 38.4 g, Cholesterol 85.5 mg, Fat 11.4 g, Fiber 7.2 g, Protein 29.1 g, SaturatedFat 2.6 g, Sodium 506.4 mg, Sugar 7.4 g

SIMPLE TURKEY SHEPHERD'S PIE



Simple Turkey Shepherd's Pie image

This ground turkey shepherd's pie is an easy recipe with basic main ingredients - turkey, corn, and potatoes. Although simple to prepare, it is large on taste and has always been a favorite. It also freezes and re-heats well, so I often make a few batches at a time. The potatoes can be cooked in chicken or beef broth for added flavor. Enjoy!

Provided by Aimee Schwartz Coughlin

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h19m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, diced
2 cloves garlic, crushed, divided
1 pound ground turkey, or more to taste
5 baking potatoes, peeled and quartered
¾ cup milk
3 tablespoons butter
1 teaspoon salt
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can cream-style corn

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium-high heat. Saute onion and 1 clove garlic until onion is translucent, about 5 minutes. Add ground turkey; cook until browned, 5 to 7 minutes. Pour off and discard any excess fat.
  • Bring a large pot of water to a boil. Add potatoes and cover. Boil until tender, 12 to 15 minutes. Drain potatoes and let sit in pot, covered, 2 to 3 minutes. Add milk, butter, salt, and remaining 1 clove garlic; mash.
  • Combine whole kernel corn and cream-style corn in a small bowl.
  • Layer ground turkey mixture evenly in a 2-quart casserole dish. Layer corn mixture on top. Add mashed potatoes, pushing downward and spreading to fill the casserole dish evenly.
  • Bake, covered, in the preheated oven, about 20 minutes. Remove cover and bake until top is browned, about 10 minutes more.

Nutrition Facts : Calories 416.6 calories, Carbohydrate 52.2 g, Cholesterol 73.5 mg, Fat 15.3 g, Fiber 5.7 g, Protein 22.1 g, SaturatedFat 6 g, Sodium 809.4 mg, Sugar 6.6 g

SQUASH-TASTIC SHEPHERD'S PIE



Squash-tastic Shepherd's Pie image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 11

3 1/2 cups peeled and cubed butternut squash
1/2 cup chopped onion
1 pound raw lean ground turkey
1/2 teaspoon chopped garlic
1/2 teaspoon salt, divided
Dash garlic powder
Dash onion powder
Dash black pepper
3/4 cup fat-free gravy
1 1/2 cups frozen mixed vegetables
1 tablespoon light whipped butter or light buttery spread

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the squash in a large microwave-safe dish with 1/2 cup of water. Cover the bowl and cook the squash in the microwave for 12 to 14 minutes, until the squash is soft.
  • Meanwhile, bring a medium skillet sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it's slightly browned, 2 to 3 minutes.
  • Raise the heat to medium high. Add turkey, chopped garlic, 1/4 teaspoon of salt, garlic powder, onion powder, and black pepper to the skillet. Cook and crumble until the turkey is fully cooked, about 12 minutes.
  • Drain any excess liquid from the skillet, and transfer the mixture to a casserole dish sprayed with nonstick spray. Evenly top with gravy, followed by frozen mixed veggies. Set aside.
  • Drain the excess water from the squash and mash well. Add butter and the remaining 1/4 teaspoon of salt and mix thoroughly. Evenly layer the squash mixture over the mixed veggies.
  • Bake in the oven until the topping is slightly crispy, 20 to 25 minutes. Enjoy!

Nutrition Facts : Calories 283, Fat 9 grams, Sodium 650 milligrams, Carbohydrate 25.5 grams, Fiber 4 grams, Protein 25 grams, Sugar 5.5 grams

SWEET POTATO AND TURKEY SHEPHERD'S PIE



Sweet Potato and Turkey Shepherd's Pie image

This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture. Don't have time to make from scratch? Then simply substitute your turkey dinner leftovers! Chopped, cooked turkey and your homemade gravy can be substituted for the ground turkey mixture. Leftover vegetables greatly reduce prep time.

Provided by ChristineM

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 2h20m

Yield 6

Number Of Ingredients 24

2 large sweet potatoes, peeled and cubed
1 large russet potato, peeled and cubed
2 large carrots, peeled and diced
¼ cup egg substitute
⅓ cup light sour cream
salt and ground black pepper to taste
1 tablespoon olive oil
1 pound ground turkey
½ cup chopped onion
1 stalk celery, chopped
1 clove garlic, minced
1 teaspoon crumbled dried thyme
¾ teaspoon poultry seasoning
½ cup chicken stock
½ cup hot milk
1 tablespoon all-purpose flour
1 dash Worcestershire sauce
1 dash browning sauce
1 ⅓ cups herb-seasoned stuffing mix
1 cup peas
¾ cup corn
½ teaspoon crumbled dried thyme
salt and ground black pepper to taste
1 teaspoon ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2-quart, deep-dish casserole pan.
  • Place the sweet potato, russet potato, and carrot each in separate saucepans. Pour enough water into each saucepan to cover the vegetables. Place each saucepan over medium heat and bring to a boil. Cook each until tender enough to pierce with a fork, 5 to 7 minutes; drain. Set the carrots aside.
  • Place the drained sweet potato and russet potato in a large mixing bowl; mash lightly. Add the egg substitute and sour cream. Blend the potato mixture with an electric hand mixer set to medium until smooth and fluffy, about 2 minutes. Season with salt and pepper. Set aside.
  • Heat the oil in a large skillet over medium heat. Cook the turkey in the hot oil until browned, 4 to 5 minutes. Add the onion, celery, garlic, 1 teaspoon thyme, and poultry seasoning. Cook until the turkey is cooked through and no longer pink. Increase the heat to medium-high. Pour the chicken stock into the turkey mixture. Whisk together the hot milk and flour until smooth. When the chicken stock begins to boil, add the flour mixture to the stock and stir until it thickens. Remove from heat and stir in Worcestershire sauce and browning sauce.
  • Pour the turkey mixture into the bottom of the prepared casserole dish. Sprinkle the stuffing mix over the turkey mixture. Arrange the carrots, peas, and corn atop the stuffing mix. Season with thyme, salt and pepper. Spoon the potato mixture over the vegetables, spreading to cover all the way to the edges of the dish. Sprinkle with nutmeg.
  • Bake in preheated oven until top is slightly browned, about 35 minutes. Allow to rest 30 minutes before serving.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 65.7 g, Cholesterol 63.7 mg, Fat 10.5 g, Fiber 9.3 g, Protein 23.5 g, SaturatedFat 2.6 g, Sodium 566.3 mg, Sugar 14.3 g

SHEPHERD'S PIE WITH SQUASH AND POTATO TOPPING



Shepherd's Pie With Squash and Potato Topping image

A twist on a classic! The squash adds a bit of color and a nice flavor to the topping. Good old comfort food.

Provided by MA HIKER

Categories     Meat

Time 1h40m

Yield 1 1/2 cup, 8 serving(s)

Number Of Ingredients 21

1 medium butternut squash (about 1 1/2 pounds, peeled and cut into 1 inch cubes)
3 large baking potatoes (about 1 1/2 pounds, peeled and cut into 1 inch cubes)
3/4 cup low-fat milk
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cayenne pepper
3 medium onions, chopped
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1 1/2 lbs ground beef
1 tablespoon dried basil
1 tablespoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground thyme
1/4 teaspoon black pepper
2 tablespoons all-purpose flour
1 (28 ounce) can chopped tomatoes
1 lb green beans, trimmed and cut into 1/2 inch lengths
1 egg

Steps:

  • prepare topping: cook squash and potatoes in boiling water until tender about 15 minutes.
  • drain squash and potatoes; return to pot.
  • Add milk, salt, 1/4 tsp black pepper, nutmeg and red pepper. Mash with potato masher until fluffy. Set aside to cool slightly.
  • Preheat oven to 375 degrees.
  • Prepare filling: saute onion in oil in large skillet until softened, for about 5 minutes.
  • Add garlic, saute 1 minute.
  • Remove to plate.
  • Crumble beef to skillet; cook until browned about 5 minutes.
  • Stir in basil, oregano, cumin, salt, thyme, pepper, reserved onion mixture and flour.
  • Add tomatoes and green beans.
  • Bring to boiling.
  • Lower heat; cover and cook 10 minutes.
  • Spoon into 13 x 9 x 2 inch glass baking dish.
  • Beat egg into squash and potato mixture. Spread over filling, making decorative swirls.
  • Sprinkle with paprika if desired.
  • Bake in 375 degree oven for 40 minutes or until bubbly and top is golden brown.
  • Transfer baking dish to wire rack and cool for 15 minutes before serving.

Nutrition Facts : Calories 408.9, Fat 17.7, SaturatedFat 5.9, Cholesterol 85.4, Sodium 820.1, Carbohydrate 43.6, Fiber 8, Sugar 10.1, Protein 22.5

BUTTERNUT SQUASH SHEPHERD'S PIE



Butternut Squash Shepherd's Pie image

Fall is when Canadians start looking for hearty comfort food. But dishes that warm the soul don't have to be the calorie bomb we often expect. Rose Reisman, cookbook author and renowned healthy living advocate, serves up a new take on a family favourite, with only 270 calories and a healthy 25.6g of protein per serving.

Provided by Mary Jenny

Categories     < 60 Mins

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 16

1 lb extra lean ground beef
1 1/2 cups finely diced onions
3/4 cup frozen edamame
3/4 cup tomato sauce
3/4 cup carrot, finely diced
1/3 cup chicken broth
2 teaspoons garlic, crushed
1 1/2 tablespoons all-purpose flour
1 1/2 tomato paste
1 tablespoon mazola corn oil
1 teaspoon dried basil
1 1/2 lbs butternut squash or 1 1/2 lbs acorn squash, cut into cubes
3/4 cup shredded aged white cheddar cheese
3 tablespoons grated parmesan cheese
2 tablespoons mazola corn oil
1 pinch salt and pepper

Steps:

  • Preheat oven to 350°F. Lightly coat a 9-inch square baking dish and a large baking sheet with cooking spray.
  • Place a large nonstick skillet, lightly coated with cooking spray, over medium-high heat. Add oil and onion and sauté for 3 minutes. Add garlic and carrots and sauté for 3 minutes. Add ground beef and sauté for 5 minutes or until no longer pink, breaking up the meat as it cooks.
  • Add flour and cook for 1 minute. Add tomato paste, stock, tomato sauce, basil, salt and pepper. Cover and cook on low heat for 3 minutes or until thickened. Add edamame and cook for one minute. Place in baking dish.
  • While meat mixture is being prepared, place squash onto baking sheet and roast for 25-30 minutes, until just tender. Place in a bowl and mash, adding corn oil, grated parmesan, salt and pepper. Spoon over meat filling, sprinkle with cheese and bake for 5 minutes.
  • Full nutritional information and more recipes by Rose Reisman are available at www.makegood.ca.

Nutrition Facts : Calories 242.5, Fat 10.1, SaturatedFat 4, Cholesterol 46.6, Sodium 292.4, Carbohydrate 19.4, Fiber 4, Sugar 4.8, Protein 20.3

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

We live way out in the county, and the nearest grocery store is 25 miles away. So I've become quite skilled at turning leftovers into second-time-around successes like this. -Linda Howe, Jackman, Maine

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4-5 servings.

Number Of Ingredients 6

2 cups cubed cooked turkey
3/4 cup turkey gravy
1 cup shredded carrots
2 cups prepared stuffing
1 can (15-1/4 ounces) whole kernel corn, drained
2 cups warm mashed potatoes

Steps:

  • In a greased 2-qt. baking dish, layer the turkey, gravy, carrots, stuffing and corn. Top with potatoes. Bake, uncovered, at 325° for 45-50 minutes or until edges of potatoes are browned.

Nutrition Facts : Calories 407 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1133mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

TURKEY SHEPHERD'S PIE RECIPE BY TASTY



Turkey Shepherd's Pie Recipe by Tasty image

Here's what you need: yukon gold potato, kosher salt, unsalted butter, milk, shredded cheddar cheese, unsalted butter, ground turkey, yellow onion, celery stalks, large carrot, kosher salt, garlic, large parsnips, green beans, McCormick® Turkey Gravy Mix, all purpose flour, freshly ground black pepper, dried thyme, dried sage, milk, chicken stock

Provided by Tracy Raetz

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21

2 lb yukon gold potato, peeled if desired, diced
1 tablespoon kosher salt, divided, plus 1/2 teaspoon
2 tablespoons unsalted butter
¼ cup milk
4 oz shredded cheddar cheese, divided
2 tablespoons unsalted butter, divided
1 ½ lb ground turkey
1 yellow onion, diced
2 celery stalks, diced
1 large carrot, dicedd
½ teaspoon kosher salt
2 cloves garlic, minced
2 large parsnips, peeledd and diced
½ cup green beans, trimmed and chopped on the bias
2 packets McCormick® Turkey Gravy Mix
1 tablespoon all purpose flour
½ teaspoon freshly ground black pepper
1 teaspoon dried thyme
½ teaspoon dried sage
¾ cup milk
1 cup chicken stock

Steps:

  • Make the mashed potato topping: Add the potatoes to a large stockpot and fill with cold water until the potatoes are covered by about 1 inch. Add 1 tablespoon salt. Bring to a boil over medium heat and cook until the potatoes are fork-tender, 10-12 minutes.
  • Drain the potatoes, then return to the pot. Add the butter, milk, and remaining ½ teaspoon salt, and mash until the potatoes are smooth and creamy. Fold in 2 ounces of cheddar cheese. Set aside.
  • Preheat the oven to 350°F (180°C).
  • Make the filling: Melt 1 tablespoon butter in a large skillet over medium heat. Add the ground turkey and cook for 6-8 minutes, until browned. Remove the turkey from the pan and set aside.
  • Melt the remaining tablespoon of butter in the same skillet. Add the onion, celery, carrot, and ½ teaspoon salt, and cook for 5-6 minutes, until the onion is translucent and the vegetables are beginning to brown. Add the garlic and cook for 1 minute more, until fragrant.
  • Add the parsnips, green beans, and cooked ground turkey and stir to combine.
  • Add the McCormick® Turkey Gravy Mix, flour, pepper, thyme, sage, milk, and chicken stock, and fold into the filling until well incorporated. Bring to a simmer and cook for 3-4 minutes, until the sauce begins to thicken. Remove the pan from the heat and transfer the filling to a 2-quart casserole dish.
  • Spread the potatoes evenly over the filling, smoothing the top. Top with the remaining 2 ounces shredded cheese.
  • Bake the shepherd's pie for 30 minutes, or until bubbling and browned on the top. Let rest for 10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 570 calories, Carbohydrate 51 grams, Fat 29 grams, Fiber 4 grams, Protein 23 grams, Sugar 8 grams

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BEST TURKEY SHEPARD PIE RECIPE - HOW TO MAKE TURKEY …
best-turkey-shepard-pie-recipe-how-to-make-turkey image
2022-03-04 Directions. Preheat oven to 400°. Make mashed potatoes: In a large pot over high heat, cover potatoes with water and add a generous pinch of salt. Bring to a boil and cook until completely tender ...
From delish.com


10 BEST SHEPHERDS PIE WITH GROUND TURKEY RECIPES
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2022-07-16 vegetable oil, medium grain white rice, salt, salt, vegetable oil and 13 more. “Healthier” Shepherds Pie O' boy! Organic. pepper, whole milk, pepper, ground turkey, olive oil, rosemary powder and 13 more.
From yummly.com


BEST-OF-FALL SHEPHERD'S PIE - TODAY.COM
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2018-10-22 1. Preheat oven to 375°F. 2. Toss the squash cubes with the salt and thyme in a 9- by 13-inch baking dish. 3. Dot the top of the squash with chunks of butter. Cover with foil and bake for 45 ...
From today.com


INDIVIDUAL VEGETARIAN SHEPHERD'S PIE - HEALTHY …
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2016-09-13 Step 3: Prepare Butternut Squash Topping. Meanwhile, in a large saucepan fitted with a steamer attachment, bring 1-inch of water to a boil. Add squash to the steamer, cover, and cook until squash is fork-tender, about 12 …
From healthyseasonalrecipes.com


TURKEY SHEPHERDS PIE WITH BUTTERNUT SQUASH - FRESH MENU PLANNER
2014-03-31 Cut the butternut squash in half and remove the seeds. Season with salt and pepper, drizzle with 1 tbsp. of olive oil, and roast in a 400 degree F oven for 25 to 30 minutes. Scoop out the flesh into a pan with 1 clove of sliced garlic. Cook until the flavor of the garlic starts to come out, about 5 minutes.
From freshmenuplanner.com
5/5 (1)
Category Dinner
Cuisine Healthy
Total Time 1 hr 20 mins


TURKEY SHEPHERDS PIE IN THE SAME WAY AS BUTTERNUT SQUASH
2022-04-19 press on turkey mixture into the bottom of a 9-inch square baking pan. peak subsequent to corn and peas; accumulate the sweet potato mash last. Sprinkle subsequently chili powder. Bake in the hot oven until culmination begins to brown, 30 to 45 minutes. Nutritions of Turkey Shepherds Pie in the same way as Butternut Squash calories: 220.6 calories
From rescooking.com


BUTTERNUT SQUASH SWEET POTATO SHEPERD’S PIE - ORCHIDS
2021-11-09 Line a rimmed baking sheet with parchment paper. Peel, seed, and dice 1 small butternut squash (about 4 cups). Peel and dice 3 medium sweet potatoes (4 to 5 cups). Place both in a large bowl. Add the olive oil, salt, black pepper, garlic powder, dried parsley, and dried oregano, and toss to coat. Transfer to the baking sheet and arrange in an ...
From orchidsandsweettea.com


BUTTERNUT SQUASH SHEPHERD’S PIE (PALEO, WHOLE30)
2017-12-19 Add 1.5 cup of chicken stock or bone broth and simmer until the sauce reduces to a gravy, about 5-7 minutes. Pour the shepherd’s pie filling into a large pan, 9 in x 13 in. Top the meat in the mashed butternut squash topping, using a spatula to evenly spread it …
From perchancetocook.com


SQUASH AND TURKEY BAKE RECIPE - BBC FOOD
Method. Preheat the oven at 200C/400F/Gas 6. Peel, seed and roughly chop the butternut squash. Put the pieces of squash in a steamer basket and place over boiling water. Steam for 20-30 minutes ...
From bbc.co.uk


TURKEY SHEPHERDS PIE WITH BUTTERNUT SQUASH | RECIPE | TURKEY …
This shepherds pie is just as filling as beef versions, but definitely lighter. It's gluten free too It's gluten free too Apr 5, 2014 - A delicious twist on a classic indulgent recipe.
From pinterest.ca


TURKEY SHEPHERD'S PIE WITH BUTTERNUT SQUASH | RECIPESTY
Remove 1/3 of the onion-garlic mixture. Add ground turkey to the skillet with the rest of the onions. Saute until turkey is no longer pink, 5 to 7 minutes. Add turkey gravy, Worcestershire sauce, thyme, and oregano. Cook and stir until flavors combine, 2 to 3 minutes.
From recipesty.com


THE BEST RECIPES: TURKEY SHEPHERD'S PIE WITH BUTTERNUT SQUASH
2018-06-24 Add turkey gravy, Worcestershire sauce, thyme, and oregano. Cook and stir until flavors combine, 2 to 3 minutes. Cook and stir until flavors combine, 2 to 3 minutes. Remove and discard squash seeds and scoop insides into a bowl.
From recipestastyrecipes.blogspot.com


BUTTERNUT SQUASH AND THYME SHEPHERD’S PIE
2018-11-29 Topping: Put 1 cup water in bottom of Instant Pot. Place steamer basket** in insert and add cubed butternut squash. Close and seal Instant Pot and set for manual high pressure 5 minutes. After cooking, do a natural pressure release for 5-10 minutes then release any remaining pressure. Mash cooked butternut squash with sour cream, salt, and thyme.
From realthekitchenandbeyond.com


SPCOOKIEQUEEN: SHEPHERD'S PIE WITH GROUND TURKEY, …
2011-09-30 2) Slice the butternut squash in half and scoop out seeds. Place two halves on a baking sheet lined with parchment, cut side up. 3) Place in the oven and bake for 1 hour or until squash is tender when a knife is inserted. Let cool. 4) Scoop flesh out of the butternut squash and place in a food processor with butter, cream, salt and pepper.
From spcookiequeen.com


TURKEY SHEPHERD'S PIE RECIPE - CHATELAINE
Add oil, then turkey. Cook, stirring often to break up meat, until no pink remains, about 5 min. Add onion and garlic. Cook until onion softens, 3 to 4 min. Sprinkle flour over meat mixture and ...
From chatelaine.com


TURKEY SHEPHERD'S PIE WITH SWEET POTATOES - HARBOUR BREEZE HOME
Instructions for this Turkey Shepherd’s Pie recipe. Step 1: Preheat oven to 375 degrees. Step 2: Cook the sweet potatoes by placing them in a large saucepan with the 2 cloves of garlic. Cover completely with cold water and place a lid on the saucepan. Bring the …
From harbourbreezehome.com


BEST TURKEY SHEPHERD'S PIE + HOW TO MAKE IT A FREEZER MEAL
Preheat the oven to 400°F. Bake with the aluminum foil covering for 45 minutes to 1 hour, or until internal temperature reaches 165°F. Remove the aluminum foil for the last 20-30 minutes to allow the topping to brown if desired. Store the leftover shepherd’s pie in …
From thelivefitgirls.com


SKILLET TURKEY SHEPHERD'S PIE - GIVE IT SOME THYME
2019-11-29 Instructions. Preheat oven to 375°F. Over medium-high heat, melt butter in a large cast iron skillet or shallow Dutch oven. Sauté onion, celery, and until very soft, 8-10 minutes. Mix in flour and stir constantly for 1 minute. Mix in stock and let boil 2 minutes to thicken. Add turkey, gravy, sage, thyme and rosemary.
From giveitsomethyme.com


TURKEY SHEPHERDS PIE WITH BUTTERNUT SQUASH | RECIPE | TURKEY …
This shepherds pie is just as filling as beef versions, but definitely lighter. It's gluten free too It's gluten free too Oct 24, 2014 - A delicious twist on a classic indulgent recipe.
From pinterest.ca


TURKEY SWEET POTATO SHEPHERD'S PIE | SKINNYTASTE
2012-11-08 Drain and mash with chicken broth, milk, sour cream, salt and pepper. Preheat oven to 400°F. For the filling: In a large skillet brown the ground turkey about 5 minutes; season with salt and pepper. When cooked, set aside on a plate. Add olive oil to the pan, then add the onion and sauté one minute.
From skinnytaste.com


TURKEY SHEPHERD'S PIE RECIPE - SANDRA VALVASSORI
2020-04-22 Bring the mixture up to a boil then reduce the heat and simmer gently for 20-25 minutes, stirring occasionally. Preheat the oven to 400°F. While the meat mixture simmers, place the potatoes pieces in a medium saucepan and cover with cold water by at least 2 inches. Add a very generous pinch of salt and bring to a boil.
From sandravalvassori.com


VEGETARIAN SHEPHERD’S PIE WITH MUSHROOMS AND BUTTERNUT SQUASH
2021-12-12 In a large heavy bottomed pot over medium-high heat, heat 2 tablespoon oil. 15. Add mushrooms and cook until deeply brown, remove from skillet. 16. Lower heat to medium and add remaining oil. 17. Add onion, celery, parsnips, and butternut squash, cook until starting to become browned, about 12 minutes. 18.
From sundaycookingchannel.com


BEST TURKEY SHEPHERD'S PIE RECIPES | FOOD NETWORK CANADA
2019-01-15 Step 2. Remove the meat from the bones, then chop into bite-sized pieces. Continue to cook the remaining liquid until further reduced. Season with salt and pepper to taste. Place the turkey, sausage, vegetables and reduced stock in 9-by-13-inch casserole dish. Step 3. Preheat the oven to 375ºF. Step 4.
From foodnetwork.ca


TURKEY AND BUTTERNUT SHEPHERD'S PIE RECIPE - LUDA FOODS
Pour the turkey filling in the baking dish or in the ramequins. Top with the butternut squash mash. Bake on the middle rack for 20-25 minutes or until the butternut just begins to brown and the internal temperature reaches 74°C. BUTTERNUT SQUASH MASH. Peel and cut the butternut squash into cubes. Steam until fork tender.
From luda.ca


HEALTHIER SHEPHERD'S PIE RECIPE - THE LEMON BOWL®
Similar Recipes: 20 Easy Recipes Made with Chickpeas 15 Healthy Recipes Using Frozen Shrimp 15 Freezer-Friendly Soup Recipes Healthy Chicken Pot Pie with Phyllo Crust Healthy 20-Minute Pantry Recipes 10 Snack Recipes Made with Pantry Staples
From thelemonbowl.com


10 BEST TURKEY BUTTERNUT SQUASH RECIPES | YUMMLY
2022-06-15 Turkey & Butternut Squash Chili dine like shay. mustard powder, garlic salt, white onion, Herbs de Provence, tomato paste and 15 more. Spicy Green Chile Turkey, Butternut Squash and Crispy Sage Enchiladas. Half Baked Harvest. cumin, fresh cilantro, olive oil, turkey, fresh pineapple, sharp cheddar cheese and 16 more.
From yummly.com


LEFTOVER TURKEY SHEPHERD'S PIE - JO COOKS
2020-11-15 Preheat the oven: Preheat the oven to 375°F. Cook veggies: In a large skillet, melt the butter over medium heat, then add the chopped onion, bell pepper, carrot and celery. Cook until veggies soften and onion is tender and translucent, about 5 minutes. Add herbs and broth: Add the basil, thyme, salt, pepper and garlic.
From jocooks.com


TURKEY SHEPHERD'S PIE - COOKING MADE HEALTHY
2019-01-01 Instructions. Preheat the oven to 375 degrees. Add potatoes and cauliflower to a pot, cover with water and boil for 20 minutes until fork tender then drain and mash well then add 1 tablespoon butter, milk, 1 teaspoon salt and ½ …
From cookingmadehealthy.com


CHEESY TURKEY SHEPHERD'S PIE - GRITS AND GOUDA
2018-11-22 Instructions. Preheat oven to 350°. In a large bowl, stir together turkey, gravy, green beans, corn, carrots, salt and pepper. Spoon mixture into a 8-inch cast iron skillet or a 1 1/2 quart casserole dish coated with cooking spray. Stir 1/2 cup cheese into mashed potatoes.
From gritsandgouda.com


EASY TURKEY SHEPHERD'S PIE WITH VEGETABLES - EVERYDAY …
2017-10-30 1. Boil the potatoes in salted water, drain well, add the butter and milk and mash until smooth. Set aside. 2. While you are waiting for the potatoes to cook prepare the rest of the ingredients. In a pan heat up 3 tablespoons of oil, add the onion, garlic and celery and fry for 3 minutes until softened stirring often.
From everydayhealthyrecipes.com


BUTTERNUT SQUASH SHEPHERD'S PIE RECIPE : OPTIMAL RESOLUTION LIST ...
Butternut Squash Shepherd's Pie - Penzeys top www.penzeys.com. Directions. Steam the squash by placing the cubes in a pan with about 1/2 cup of water. Cover and cook over medium until soft, about 10-15 minutes.
From recipeschoice.com


BUTTERNUT SQUASH SHEPHERD'S PIE - FOXY FOLKSY
2019-11-14 Instructions. Cut butternut squash into half lengthwise. Scoop out the pulp and seeds with a spoon. Place them cut-side facing up into a baking dish lined with aluminum foil and bake for 40-50 minutes at 200°C/400°F. Meanwhile, saute the ground beef in hot oil and season with soy sauce and pepper until well done.
From foxyfolksy.com


TURKEY AND VEGETABLE SHEPHERD'S PIE RECIPE BY ROB OGEDEN
2020-06-17 Preheat oven to 375 degrees Fahrenheit. In a medium nonstick skillet, brown ground meat. Meanwhile, prepare frozen mashed potatoes according to package directions. When potatoes are cooked, stir in garlic. Spray a 2-quart casserole dish with no-stick spray; add browned meat and pasta sauce. Spread mashed potatoes over top of meat mixture.
From thedailymeal.com


BUTTERNUT SQUASH SHEPHARD'S PIE RECIPE - PRIMALLY INSPIRED
Preheat oven to 400. Place your butternut squash chunks into a pot of water and bring to a boil. Let simmer for about 15-20 minutes or until soft. Drain and place back into the pot. Add butter, garlic, smoked paprika, and salt and pepper. Blend or mix until combined and creamy. Set aside.
From primallyinspired.com


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