Turmeric Honey Paste Recipes

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TURMERIC HONEY PASTE



Turmeric Honey Paste image

A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes

Time 5m

Yield 16

Number Of Ingredients 4

1 cup honey
3 tablespoons ground turmeric
1 tablespoon coconut oil
1 ½ teaspoons ground black pepper

Steps:

  • Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.

Nutrition Facts : Calories 76.9 calories, Carbohydrate 18.4 g, Fat 1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.8 g, Sodium 1.4 mg, Sugar 17.4 g

TURMERIC GOLDEN MILK WITH TURMERIC PASTE



Turmeric Golden Milk with Turmeric Paste image

Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.

Provided by Sharken

Categories     World Cuisine Recipes     Asian     Indian

Time 39m

Yield 2

Number Of Ingredients 9

½ cup water
¼ cup ground turmeric
½ teaspoon ground black pepper
1 teaspoon water, or as needed
2 cups almond milk
1 teaspoon extra-virgin coconut oil
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon raw honey

Steps:

  • Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.
  • Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.
  • Strain milk mixture into 2 mugs.

Nutrition Facts : Calories 150.3 calories, Carbohydrate 22.3 g, Fat 6.4 g, Fiber 4.8 g, Protein 2.3 g, SaturatedFat 2.4 g, Sodium 167.6 mg, Sugar 11 g

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