Vegan Taiwanese Braised Pork Belly 天貝滷肉飯 Recipes

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LU ROU FAN (TAIWANESE BRAISED PORK RICE BOWL)



Lu Rou Fan (Taiwanese Braised Pork Rice Bowl) image

Lu rou fan, a Taiwanese comfort food classic of braised pork belly over rice, is probably the best recipe to come out of our kitchen this month.

Provided by Judy

Categories     Pork

Time 2h

Number Of Ingredients 17

1 lb skin-on pork belly ((450g, cut into 1/2" pieces))
2 teaspoons oil
0.9 oz. rock sugar ((25g, or about 1 1/2 tablespoons granulated sugar))
1 small onion or a couple of shallots ((diced))
8 shiitake mushrooms ((diced into 1/2" pieces))
1/4 cup shaoxing wine ((60 ml))
3 tablespoons light soy sauce ((45 ml))
2 tablespoons dark soy sauce ((30 ml))
2 cups water ((475 ml))
4 hardboiled eggs ((peeled, optional))
3 star anise
1 cinnamon stick
6 cloves
3 bay leaves
2 teaspoons Sichuan peppercorns
2 pieces dried tangerine peel
2 slices fresh ginger

Steps:

  • Bring a medium pot of water to a boil (just enough so that the pork will be fully submerged), and blanch the chopped pork belly for 1 minute. Drain, rinse clean of any scum, and set aside.
  • Heat the oil in a wok over low heat, and add the sugar. Cook the sugar until it starts to melt and then add the onions. Turn up the heat to medium high and stir-fry the onions for a minute. Add the mushrooms and stir-fry for another couple minutes.
  • Add the blanched pork, shaoxing wine, light soy sauce, dark soy sauce and water. Stir and bring the mixture to a boil. Once boiling, add the spices (which should be tied in cheese cloth), along with the peeled hardboiled eggs and turn the heat to the lowest setting. Simmer for 1 1/2 hours, stirring occasionally to prevent sticking.
  • At this point the meat should be fall-apart tender. To finish the dish, remove the spice packet and turn up the heat to medium high to thicken the sauce, stirring occasionally. This process should take about 5-minutes. The sauce should be thick enough to coat a spoon, but there should still be plenty of it left. Serve over steamed white rice.

Nutrition Facts : Calories 698 kcal, Carbohydrate 13 g, Protein 20 g, Fat 68 g, SaturatedFat 24 g, Cholesterol 268 mg, Sodium 1167 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

GUA BAO (TAIWANESE PORK BELLY BUNS, 割包)



Gua Bao (Taiwanese Pork Belly Buns, 割包) image

Gua Bao is a dim sum classic featuring delicious braised pork belly stuffed into fluffy bao buns for a tasty traditional treat! {Gluten-Free Adaptable}This recipe makes 10 appetizer-sized buns or 5 bigger, meatier buns.To make the dish gluten free, use dry sherry instead of Shaoxing wine. And use tamari to replace the soy sauce. Note, the finished pork will have a lighter color if you use tamari.

Provided by Maggie Zhu

Categories     Appetizer

Time 1h45m

Number Of Ingredients 18

1 lb (450g) pork belly ((*Footnote 1))
1 tablespoon peanut oil ((or vegetable oil))
4 cloves garlic (, smashed)
2 green onions (, knotted)
3 slices ginger
1 star anise
1 cinnamon sticks
6 dried Chinese chili peppers
3 tablespoons Shaoxing wine ((or dry sherry))
2 tablespoons light soy sauce ((or soy sauce))
1 tablespoon dark soy sauce ((or soy sauce))
1 tablespoon brown sugar ((or regular sugar))
1/2 teaspoon white pepper
3 cups water
5 to 10 homemade steamed bao buns ((or store-bought buns) (*Footnote 5))
Homemade pickled shallots ((or Chinese pickled mustard greens) (*Footnote 6))
1/4 cup peanuts (, crushed)
1/4 cup cilantro (, chopped)

Steps:

  • (Optional) If you're making my Gua Bao Bun recipe, cook the pork during the first rise of the dough. Shape the steamed buns while the pork is cooking. Then steam the buns after the pork belly is cooked.
  • Heat a large skillet (*Footnote 2) over medium-high heat and add the oil. Once the oil is hot add the pork belly. Cook on both sides until the edges just turn golden, then transfer to a plate.
  • Add the garlic, green onions, and ginger to the same skillet. Stir to release the fragrance, about 1 minute. Add the star anise, cinnamon, and chilis. Stir and cook for another 30 seconds.
  • Pour in the shaoxing wine, scraping the bottom of the pan with a wooden spatula to release the brown bits. Then add the light soy sauce, dark soy sauce, and sugar. Stir to mix well.
  • Add the browned pork back back to the pan, flipping once to coat the pork with the seasonings. Add the white pepper and water. Bring to a boil, then reduce to a simmer. Braise, covered, for 1 to 1.5 hours, flipping occasionally, until the pork turns tender but not to a degree that it falls apart.
  • Once the pork is done, remove the pork from the pan and place it onto a big plate. Cover with plastic wrap to prevent from drying out.
  • Add a mesh strainer over a tall cup (or an oil separator), strain the braising liquid and discard all the solid spices. Use a ladle or big spoon to skim the fat off the top and discard (*Footnote 3). Once you've removed most of the oil, return the liquid to the pan. Cook over medium-high heat and let the broth reduce until thickened, 10 minutes or so. (*Footnote 4)
  • Slice the pork belly into 2.5" (6 cm) pieces and add it to the reduced sauce. Flip a few times to coat the pork, then transfer the pork to a serving plate with the remaining sauce on the side in a small bowl.

Nutrition Facts : ServingSize 1 serving, Calories 257 kcal, Carbohydrate 7.4 g, Protein 16.2 g, Fat 18.2 g, SaturatedFat 5.6 g, Cholesterol 54 mg, Sodium 409 mg, Fiber 0.7 g, Sugar 3.9 g

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