Vegan Wheat Bran Muffins Recipes

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VEGAN BRAN MUFFINS



Vegan Bran Muffins image

Lightly sweetened, these small-batch vegan bran muffins are made extra flavourful with the addition of orange juice.

Provided by Sophie Mackenzie

Categories     Biscuits, Muffins, and Scones     Quick Bread     Snack

Time 35m

Number Of Ingredients 13

¾ cup whole wheat flour
½ cup wheat bran
⅓ cup light brown sugar (lightly packed, if using cups)
1 teaspoon cinnamon
½ teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon sea salt
Zest of an orange
½ cup orange juice (about 1 orange, juice the orange after zesting)
¼ cup light oil (canola, avocado, light olive oil)
1 flax egg
½ teaspoon vanilla extract
⅔ cup frozen blueberries*

Steps:

  • Preheat the oven to 375°F (190°C) and line or grease 5 cups in a muffin tin.
  • In a large bowl, combine the whole wheat flour, wheat bran, brown sugar, cinnamon, baking powder, baking soda, and salt.
  • Add the orange zest, orange juice, oil, flax egg, and vanilla to the bowl and mix until just combined. Don't over mix.
  • Add frozen blueberries to the muffin batter and gently fold them in until evenly incorporated.
  • Scoop the batter into the 5 muffin cups as evenly as possible. Bake for 25-30 minutes, or until the top of a muffin springs back when lightly touched.
  • Cool the muffins for 5 minutes before removing from the tin and cooling fully on a wire rack. They'll last a few days in an airtight container at room temperature and freeze well.

Nutrition Facts : ServingSize 1 g, Calories 144 kcal, Carbohydrate 33 g, Protein 3 g, Fat 1 g, Sodium 245 mg, Fiber 4 g, Sugar 13 g, UnsaturatedFat 1 g

VEGAN BRAN MUFFINS



Vegan Bran Muffins image

These vegan bran muffins make the perfect grab and go breakfast or snack. They are easy to make and crazy delicious!

Provided by Alison Andrews

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 12

1 1/2 cups All Purpose Flour ((188g))
1 cup Wheat Bran ((60g))
1 cup Light Brown Sugar ((200g))
1 tsp Baking Soda
1/4 tsp Salt
1 Flax Egg (1 Tbsp Ground Flaxseed Meal + 3 Tbsp Hot Water)
1 cup Soy Milk ((240ml) or other non-dairy milk)
1/2 cup Canola Oil ((120ml) or Vegetable Oil)
1 Tbsp Distilled White Vinegar (or Apple Cider Vinegar)
1 tsp Vanilla Extract
1/2 cup Raisins ((70g) Small, Seedless)
1/3 cup Walnuts ((33g) Chopped)

Steps:

  • Preheat the oven to 350°F (180°C) and spray a muffin tray with non-stick spray.
  • Sift all purpose flour into a mixing bowl and add wheat bran, light brown sugar, baking soda and salt. Mix together.
  • Prepare your flax egg by adding 1 tablespoon of ground flaxseed meal to a bowl with 3 tablespoons of hot water and letting it sit for a minute to become gloopy.
  • Add the flax egg, soy milk, oil, vinegar and vanilla extract to the mixing bowl and mix into a batter. Don't overmix.
  • Add the raisins and stir them in.
  • Divide the batter evenly between the muffin partitions of your prepared muffin tray.
  • Add chopped walnuts to the tops of the muffins.
  • Bake at 350°F for 20 minutes or until a toothpick inserted into the center of one of the muffins comes out clean.
  • Let the muffins cool in the tray for a few minutes before transferring them to a wire cooling rack to cool completely.

Nutrition Facts : ServingSize 1 Muffin, Calories 273 kcal, Sugar 18 g, Sodium 157 mg, Fat 13 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 39 g, Fiber 3 g, Protein 4 g, UnsaturatedFat 11 g

VEGAN BRAN MUFFINS



Vegan Bran Muffins image

These easy all bran muffins make for a healthy and delicious breakfast treat. Try adding some chocolate chips or raisins for an extra fun twist.

Provided by Veg Kitchen

Categories     Breakfast     Healthy Snack

Time 30m

Number Of Ingredients 9

1 1/3 cups whole wheat flour (can substitute all purpose flour)
1 cup wheat bran
½ cup brown sugar
1 tsp baking soda
1/8 tsp salt
1 1/4 cups almond milk (or other nondairy milk)
1/2 cup applesauce (unsweetened)
2 tbsp ground flaxseed
1 1/2 tsp vanilla extract

Steps:

  • Preheat oven to 350F degrees. Line muffin tins with liners.
  • In a stand mixer, combine the flour, wheat bran, brown sugar, baking soda, and salt.
  • Add the almond milk, applesauce, ground flaxseed, and vanilla extract.
  • Pour batter into the muffin tins, and bae for 22-25 minutes. They are done when a toothpick inserted into the middle of the muffin comes out clean.

Nutrition Facts : Calories 138 kcal, Carbohydrate 33 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 10 g, Sugar 10 g, ServingSize 1 serving

VEGAN RHUBARB BRAN MUFFINS



Vegan Rhubarb Bran Muffins image

Delicious and moist rhubarb muffins that are also vegan!

Provided by LINDA BAKER

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups all-purpose flour
1 cup chopped rhubarb
¾ cup brown sugar
¾ cup wheat bran
2 teaspoons baking powder
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 cup unsweetened applesauce
½ cup vegetable oil
2 tablespoons molasses
1 ½ teaspoons apple cider vinegar
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a muffin pan with paper liners.
  • Combine flour, rhubarb, brown sugar, wheat bran, baking powder, cinnamon, and nutmeg in a large bowl.
  • Mix applesauce, oil, molasses, vinegar, and vanilla extract together in a separate bowl. Pour over flour mixture. Slowly mix until a thick batter forms. Divide batter among the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 28.8 g, Fat 9.5 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 86.3 mg, Sugar 12.9 g

CLASSIC WHEAT BRAN MUFFINS



Classic Wheat Bran Muffins image

This is a wonderful bran muffin that my Mom always made and now I carry on the tradition. This recipe came from the back of Rogers Wheat Bran. Quick to make, plus the recipe doubles well and freezes excellent.

Provided by Katherine in Alberta

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups rogers wheat bran
1 cup buttermilk (or 1 tbsp. lemon juice added to 1 cup milk)
1/3 cup vegetable oil
1 egg
2/3 cup brown sugar
1/2 teaspoon vanilla
1 cup flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins (I use 3/4 cup)

Steps:

  • Preheat oven to 350.
  • Mix together Rogers Wheat Bran and buttermilk; let stand.
  • Combine the vegetable oil, egg, sugar and vanilla and add it to the bran-buttermilk mixture, this is now your first mixture.
  • Mix flour, baking powder, baking soda and salt.
  • Add to the first mixture, stir until just blended and add the raisins.
  • Line muffin tins with baking cup papers and spoon into baking cup papers using all the batter.
  • Bake at 350 for 15 to 20 minutes.
  • Note: I bake mine for only 15 minutes and find them much moister.

VEGAN WHEAT BRAN MUFFINS



Vegan Wheat Bran Muffins image

Make and share this Vegan Wheat Bran Muffins recipe from Food.com.

Provided by Megannnnnnnn

Categories     Vegan

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/3 cups flour
1 cup wheat bran
1/2 cup sugar
1 teaspoon baking soda
1/8 teaspoon salt
1 1/4 cups soymilk
1/2 cup applesauce
2 tablespoons ground flax seeds
1 teaspoon vanilla extract
1/4 cup raisins
1/4 cup sunflower seeds

Steps:

  • Preheat oven to 350°F.
  • Line 12 muffin tins with paper liners.
  • In large bowl, stir together flour, bran, sugar, baking soda, and salt.
  • Stir remaining ingredients till gently mixed.
  • Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
  • Let cool completely.

Nutrition Facts : Calories 147.9, Fat 2.8, SaturatedFat 0.3, Sodium 147.3, Carbohydrate 28.8, Fiber 3.6, Sugar 10.4, Protein 4.3

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