Vegetable Nachos Recipes

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VEGGIE NACHOS



Veggie Nachos image

A vegetarian Mexican dish for everybody.

Provided by ChefGirl B ME

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 20m

Yield 6

Number Of Ingredients 12

1 (12 ounce) bag round tortilla chips
1 ⅓ tablespoons vegetable oil
⅓ cup chopped green bell pepper
⅓ cup chopped red bell pepper
⅓ cup chopped green onions
1 cup chopped tomato
½ cup frozen corn
1 pinch chili powder
1 pinch onion powder
1 pinch garlic salt
8 ounces nacho cheese, or to taste
2 jalapeno peppers, chopped

Steps:

  • Place tortilla chips on a large serving plate.
  • Heat oil in a skillet over medium heat. Add bell peppers and cook 1 minute. Add onions and cook 2 minutes more. Add tomato and corn, cook 2 minutes while seasoning with chili powder, onion powder, and garlic salt. Remove from heat.
  • Place nacho cheese in a microwave-safe bowl and heat in the microwave for 2 minutes. Pour cheese carefully over tortilla chips. Pour vegetables over cheese. Top with jalapenos.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 47.2 g, Cholesterol 3 mg, Fat 20.8 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 3.3 g, Sodium 624 mg, Sugar 3.9 g

VEGETABLE NACHOS



Vegetable Nachos image

Make and share this Vegetable Nachos recipe from Food.com.

Provided by Sharon123

Categories     Southwestern U.S.

Time 20m

Yield 26 apppetizers

Number Of Ingredients 11

1 cup diced tomatoes
1/4 cup diced green pepper
2 tablespoons chopped ripe olives
2 tablespoons chopped green chilies
2 teaspoons white vinegar
1/4 teaspoon garlic powder
1/8 teaspoon fresh ground pepper
corn tortilla chips
1/4 cup shredded low-fat sharp cheddar cheese (1 ounce)
9 6-inch corn tortillas
cold water

Steps:

  • Combine first 8 ingredients.
  • Spoon 2 tsp.
  • vegetable mixture on each tortilla chip; divide cheese evenly among chips.
  • Broil 6 inches from heat 1 minute or until cheese melts.
  • Yield: 26 appetizers To make Corn Tortilla Chips: Cut 3 (2 1/2 inch) circles from each tortilla using a biscuit cutter.
  • Dip tortillas in water; drain on paper towels.
  • Place rounds in a single layer on an ungreased baking sheet.
  • Bake at 350* for 10 minutes or until chips are crisp and begin to brown.
  • Remove from oven, and let cool.
  • Yield: 26 nacho chips.

Nutrition Facts : Calories 19, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.2, Sodium 14.8, Carbohydrate 3.4, Fiber 0.6, Sugar 0.3, Protein 0.7

NACHO BAKED VEG WITH CRISPY BLACK BEANS



Nacho Baked Veg with Crispy Black Beans image

Provided by Food Network

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 22

2 medium sweet potatoes, peeled or washed, each cut into 4 to 6 wedges
1/2 head cauliflower, cut into florets
1 large red onion, cut into 8 to 10 wedges
3 tablespoons olive oil (45 milliliters)
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/2 teaspoon onion powder
Kosher salt
One 15-ounce can black beans (540 milliliters), drained and rinsed
1 1/2 to 2 cups grated jalapeño jack cheese or nacho cheese blend
1/2 cup crumbled feta cheese
1 avocado, diced
3 green onions, thinly sliced
Pickled jalapeños
Cilantro
Prepared salsa
Plain Greek yogurt or skyr
Lime wedges
Hot sauce

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Transfer the potatoes, cauliflower and red onion to a large, rimmed baking sheet and drizzle with the olive oil.
  • In a small bowl, combine the chili powder, ground cumin, garlic powder, smoked paprika, dried oregano and onion powder. Sprinkle over the vegetables and season with salt. Toss to coat and spread into an even layer. Bake for 25 minutes.
  • Add the black beans and stir. Continue to bake for another 10 to 15 minutes, or until the veg are tender and golden and the black beans have begun to split and get crispy.
  • Top with the grated cheese and return to the oven for another 5 to 10 minutes, or until the cheese is melted and lightly golden brown.
  • Top with feta, avocado, green onions, pickled jalapeños and cilantro, if desired. Serve with salsa and yogurt or skyr on the side as well as a few lime wedges and hot sauce.

VEGGIE NACHOS



Veggie Nachos image

Categories     Bean     Cheese     Herb     Tomato     Appetizer     Super Bowl     Low Fat     Vegetarian     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 1

Number Of Ingredients 9

16 baked (no oil) tortilla chips (about 1 ounce)
1 1/2 ounces reduced-fat Monterey Jack cheese, shredded
1/3 cup drained rinsed black beans
1/3 cup drained Mexican-style canned corn kernels
1/3 cup chopped fresh cilantro
1 large plum tomato, seeded, chopped
1 green onion, chopped
1 generous tablespoon canned mild green chilies
3 tablespoons purchased chunky mild salsa

Steps:

  • Preheat oven to 350°F. Arrange tortilla chips closely together on ovenproof plate. Combine 1/3 of cheese, beans, corn, cilantro, tomato, green onion and chilies in medium bowl. Add salsa and toss to distribute evenly. Spoon vegetable mixture over chips. Sprinkle remaining cheese over. Bake until heated through and cheeses on top is melted, about 15 minutes. Serve immediately.

LOADED VEGETARIAN NACHOS RECIPE BY TASTY



Loaded Vegetarian Nachos Recipe by Tasty image

Here's what you need: lentils, vegetable broth, salt, pepper, chili powder, cumin, garlic powder, dried oregano, corn, black beans, tortilla chips, shredded mexican cheese blend, shredded lettuce, tomato, red onion, jalapeñoes, fresh cilantro

Provided by Claire Nolan

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 17

1 cup lentils, rinsed
2 cups vegetable broth
1 teaspoon salt
½ teaspoon pepper
2 teaspoons chili powder
2 teaspoons cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
15 oz corn, 1 can, drained and rinsed
15 oz black beans, 1 can, drained and rinsed
1 lb tortilla chips
1 ½ cups shredded mexican cheese blend
1 cup shredded lettuce
1 cup tomato, diced
½ cup red onion, chopped
2 jalapeñoes, sliced
⅓ cup fresh cilantro, chopped

Steps:

  • Preheat oven to 350˚F (175˚C).
  • In a large pot, over medium-high heat, bring lentils, broth, salt, pepper, chili powder, cumin, garlic powder, and oregano to a boil. Once boiling, reduce to a simmer, cover and cook for 35 minutes.
  • Once cooked, mix in the corn and black beans.
  • On a baking sheet, place a layer of tortilla chips, followed by the lentil mixture and cheese.
  • Add another layer of tortilla chips, lentils, and cheese.
  • Bake for 8-10 minutes, or until the cheese has melted.
  • Top with lettuce, tomatoes, red onion, jalapeños, and guacamole, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 960 calories, Carbohydrate 118 grams, Fat 44 grams, Fiber 15 grams, Protein 25 grams, Sugar 12 grams

AARON'S FAMOUS VEGETARIAN NACHOS



Aaron's Famous Vegetarian Nachos image

This plate of nachos is very satisfying and craveable. I can eat them once a week. You can add whatever toppings you like, but this is our favorite. Also good topped with sliced pepperoncini or diced jalapeno.

Provided by Andrea Parker

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 23m

Yield 4

Number Of Ingredients 8

2 (15 ounce) cans fat-free refried beans
1 (7.75 ounce) can jalapeno salsa (such as El Pato®)
1 (12 ounce) bag tortilla chips
1 (8 ounce) package shredded pepper Jack cheese
1 green bell pepper, chopped
1 onion, chopped
1 (8 ounce) package shredded lettuce
1 (4 ounce) can sliced black olives

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a rimmed baking sheet with aluminum foil.
  • Combine refried beans and salsa in a saucepan over medium heat; cook and stir until blended and heated through, about 5 minutes.
  • Arrange tortilla chips on the baking sheet. Spoon refried bean mixture over chips. Sprinkle pepper Jack cheese, green bell pepper, and onion on top.
  • Cook under the preheated broiler until cheese is melted, 3 to 5 minutes. Garnish with lettuce and olives.

Nutrition Facts : Calories 882.3 calories, Carbohydrate 99.5 g, Cholesterol 60.8 mg, Fat 41.3 g, Fiber 18.2 g, Protein 31.2 g, SaturatedFat 13 g, Sodium 2279 mg, Sugar 7.2 g

VEGGIE NACHOS



Veggie Nachos image

My family loves traditional nachos, but I was looking to offer something a little different. Now they gobble up this version with ground beef, vegetables and a creamy cheese sauce. - Merry Holthus, Auburn, Nebraska.

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 12-16 servings.

Number Of Ingredients 10

1 pound ground beef
2-1/2 quarts water, divided
1 envelope taco seasoning
1 medium bunch broccoli, broken into small florets
1 medium head cauliflower, broken into small florets
1 package (15-1/2 ounces) bite-size tortilla chips
1 can (11 ounces) condensed nacho cheese soup, undiluted
1/2 cup milk
1/4 cup chopped sweet red pepper
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a skillet, cook beef over medium heat until no longer pink, drain. Add 3/4 cup water and taco seasoning. Simmer for 15 minutes., Meanwhile, in a large saucepan, bring remaining water to a boil. Add broccoli and cauliflower. Cook for 2 minutes; drain. , Place chips on a large ovenproof serving platter. Top with beef mixture, broccoli and cauliflower. In a bowl, combine soup, milk and red pepper. Drizzle over vegetables. Sprinkle with olives. , Bake at 350° for 10 minutes or until heated through.

Nutrition Facts : Calories 239 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 513mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 10g protein.

SMOKY VEGGIE NACHOS



Smoky veggie nachos image

Serve a sharing platter of vegetarian nachos at your next informal drinks party. Unlike most party food, these nachos are healthy, boasting plenty of folate, fibre and vitamin c

Provided by Esther Clark

Categories     Buffet, Snack

Time 40m

Number Of Ingredients 15

7 soft corn tortillas
1 tbsp rapeseed oil
1 tsp sweet smoked paprika , plus extra to serve
2 red peppers , halved and deseeded
400g can black beans , drained and rinsed
½ bunch of parsley , very finely chopped
50g fat-free yogurt
1 jalapeño , finely sliced
4 spring onions , finely sliced
4 medium tomatoes , deseeded and finely chopped
1 small avocado , peeled, stoned and chopped
½ small bunch of coriander , finely chopped
1 small garlic clove , finely grated
1 lime , zested and juiced
1 tbsp rapeseed oil

Steps:

  • Heat the oven to 180C/160C fan/ gas 4. Cut each of the tortillas into 8-10 triangles and spread over two large baking sheets. Drizzle with the oil and sprinkle over the paprika. Bake for 7-8 mins until crisp and leave to cool.
  • Heat the grill to high. Grill the peppers, skin-side up, for 7-10 mins until charred and soft. Leave to cool. Peel off and discard the skins, slice into strips and toss with the beans and parsley.
  • To make the salsa, combine the ingredients. Pile the nachos on a large plate, top with the bean mix, salsa, yogurt and jalapeño and sprinkle over some paprika to serve.

Nutrition Facts : Calories 292 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.7 milligram of sodium

VEGETARIAN NACHOS RECIPE BY TASTY



Vegetarian Nachos Recipe by Tasty image

Here's what you need: oil, passata, large onion, celery stalk, carrot, smoked paprika, chilli powder, cumin powder, oregano, parsley, kidney bean, garlic, salt

Provided by Su Saga

Yield 8 servings

Number Of Ingredients 13

1 tablespoon oil
1 cup passata
1 large onion, chopped
½ celery stalk, chopped
½ carrot, chopped
½ teaspoon smoked paprika
½ teaspoon chilli powder
1 teaspoon cumin powder
½ teaspoon oregano
½ teaspoon parsley
2 cans kidney bean, rinsed and drained
2 cloves garlic, grated
salt

Steps:

  • Heat a large pot with oil, sauté the onion, celery and carrots till caramelised and golden.
  • Drain, rinse and set aside the kidney beans.
  • Pour in the passata, throw in the taco seasoning and allow the sauce to simmer and thicken.
  • Add the kidney beans, season and let the sauce bubble away till the beans combine with the Taco seasoning and the sauce thickens.
  • To serve:
  • Layer a large ovenproof dish with tortilla chips.
  • Spoon the kidney bean sauce over the chips to cover it.
  • Sprinkle generous amounts of grated cheese.
  • Bung the layered nachos into a preheated oven at 350*F for 15 mins.
  • Serve sprinkled with a fresh salsa or salad.
  • Drizzle over with a mayo dressing.
  • Spoon a huge dollop of sour cream on top, share and dig in.

Nutrition Facts : Calories 56 calories, Carbohydrate 8 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

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2018-04-29 Instructions. Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place handfuls of chips on the baking …
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  • Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place handfuls of chips on the baking sheet and distribute evenly, minimizing the gaps between chips. Set aside.
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  • In a large nonstick skillet, heat 1 tablespoon of the olive oil over medium-high heat until shimmering. Add the onion and garlic and cook, stirring with a wooden spoon, until the onions are soft and translucent, about 3 minutes. Add the kale, 1/2 teaspoon of salt, and teaspoon of pepper and cook, stirring, for 1 1/2 minutes. Add the corn and cook for an additional 1 1/2 minutes. Transfer to a bowl and set aside.
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2022-02-07 Assemble the Nachos. Add all of the tortilla chips to a rimmed sheet pan and heat up in the oven at 350ºF/175ºC for 5 minutes. Scoop half of the chips off the sheet pan and set aside. Spoon half of the queso on top of the half of the chips. Top with half of the refried beans and half of the taco meat.
From rainbowplantlife.com


VEGETARIAN NACHOS RECIPE | WOOLWORTHS
Step 1 of 3. Heat oil in a large frying pan over medium-high heat. Add onion and capsicum. Cook for 5 minutes or until softened. Add garlic and cook for 1 minute or until fragrant. Add beans, taco seasoning and 1 cup water and bring to the boil. Reduce heat to low and simmer for 10 minutes or until slightly thickened.
From woolworths.com.au


HEALTHY VEGETARIAN NACHOS {WITH RAINBOW VEGETABLES} - THE BUSY …
2018-03-16 Add the cherry tomatoes, corn, black beans, red onion, and the bell pepper evenly over the top of the tortilla chips. Add the remainder of the cheese evenly over the veggies. Bake at 400 degrees Fahrenheit for 6-10 minutes, or until the cheese is melted and bubbly. Enjoy immediately with low fat sour cream, salsa and some fresh cilantro on top.
From thebusybaker.ca


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