VEGETARIAN, SPINACH, SHIITAKE & TOFU SOUP
Make and share this Vegetarian, Spinach, Shiitake & Tofu Soup recipe from Food.com.
Provided by Dancer
Categories Soy/Tofu
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the stock into a large sauce pan and bring to a boil.
- Add the spinach, tofu, mushrooms, and ginger, return to a boil and cook for 2-3 minutes.
- Remove the pan from the heat and stir in the sesame oil.
- Season with salt and pepper and serve hot.
Nutrition Facts : Calories 68.7, Fat 3.6, SaturatedFat 0.5, Sodium 52.1, Carbohydrate 5.3, Fiber 2.1, Sugar 1.3, Protein 6
ROASTED TOFU WITH SHIITAKE, SOY, AND GINGER OVER BABY SPINACH
Provided by Melissa Clark
Categories Garlic Leafy Green Mushroom Soy Vegetable Roast Vegetarian Quick & Easy
Yield Makes 2 to 4 servings
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 375°F.
- 2. In a bowl whisk together the soy sauce, vinegar, oil, honey, ginger, and garlic. Place the mushrooms in a bowl and add enough of the marinade to evenly coat them. Toss to combine.
- 3. Arrange the tofu in a single layer in a small baking dish. Pour the remaining marinade over the tofu.
- 4. Transfer the tofu to the oven and roast for 20 minutes. Spread the mushrooms out on one or two baking sheets and transfer to the oven. Continue roasting the tofu and the mushrooms until the tofu is nearly dry and well browned and the mushrooms are tender and golden, about 10 to 15 minutes.
- 5. Arrange the spinach on serving plates. Drizzle with some of the remaining marinade from the tofu pan. Divide the tofu slices among the plates and top with some of the mushrooms. Serve.
MISO SOUP WITH TOFU AND BABY SPINACH
I normally use fresh shiitake for this, as this is a more delicate soup, but if you really wanted a meaty texture you could use rehydrated dried shiitake, as they are far chewier, just be sure to remove the stems.
Provided by drbecca26
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the water in a large pot and bring to a boil over high heat. Add the spinach, mushrooms, scallions and tamari.
- Reduce heat to medium and simmer until the vegetables soften , 3 to 6 minutes. Reduce heat to low.
- Place about 1/4 cup of the hot soup mixture in a small bowl and add the miso, blending well.
- Stir the mixture back into the soup, add the tofu and simmer for 2 minutes, being careful not to boil.
- Taste, adjust the seasonings if needed, and serve hot.
Nutrition Facts : Calories 80, Fat 2.2, SaturatedFat 0.4, Sodium 1132.5, Carbohydrate 10.3, Fiber 2, Sugar 2.8, Protein 5.8
More about "vegetarian spinach shiitake tofu soup recipes"
TOFU WITH SHIITAKE MUSHROOMS AND SPINACH RECIPE
From eatsmarter.com
Cuisine Asian, JapaneseTotal Time 25 minsServings 4
NOURISHING SHIITAKE, MISO, SPINACH + TOFU SOUP | HELLO VEGGIE
From helloveggie.co
Cuisine AsianCategory Main Course, SoupServings 2
SPINACH SHIITAKE RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
KIMCHI SOUP WITH SHIITAKES, TOFU AND KALE | FEASTING AT HOME
From feastingathome.com
TOFU AND SHIITAKE STIR-FRY WITH VEGETABLES - VEGAN YUMMINESS
From veganyumminess.com
15 VEGETARIAN SPINACH RECIPES - MY DAINTY KITCHEN
From mydaintykitchen.com
SHIITAKE & TOFU RECIPE
From crecipe.com
ROASTED TOFU WITH SHIITAKE, SOY, AND GINGER OVER BABY SPINACH
From bigflavorstinykitchen.com
VEGAN SHIITAKE MISO SOUP RECIPE - AT MEME'S TABLE
From atmemestable.com
SHIITAKE, TOFU, AND MUSTARD GREENS SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
SHIITAKE AND SPINACH MISO SOUP - A BEAUTIFUL PLATE
From abeautifulplate.com
SPINACH SOUP WITH ROASTED TOFU | EAT VEGAN ROCKS!
From eat-vegan.rocks
HEALTHY SPINACH AND TOFU SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
20-MINUTE VEGAN MISO SOUP - EATPLANT-BASED
From eatplant-based.com
VEGETARIAN HOT & SOUR SOUP: EASY RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
VEGAN SPINACH SOUP - HEALTHIER STEPS
From healthiersteps.com
VEGAN SHIITAKE MISO SOUP | RECIPE | KITCHEN STORIES
From kitchenstories.com
SPINACH TOFU SOUP | SUPER COMFORTING VEGAN RECIPE
From myvegandays.com
SHIITAKE MUSHROOM AND TOFU RECIPES - CREATE THE MOST AMAZING …
From recipeshappy.com
SHIITAKE AND TOFU TOM YUM SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
BEST VEGETABLE RECIPES BLOG: VEGETARIAN, SPINACH, SHIITAKE & TOFU …
From vegebook.blogspot.com
SPINACH WITH SPRING GARLIC, SHIITAKE MUSHROOMS AND CUBES OF …
From veganvegetarian.recipes
TOFU SOUP WITH SHIITAKE MUSHROOM - FOODHEAL
From foodnheal.com
SPINACH AND TOFU SOUP - JENNIFERSKITCHEN
From jenniferskitchen.com
CRISPY TOFU IN SHIITAKE BROTH RECIPE | BON APPéTIT
From bonappetit.com
SPINACH AND SHRIMP TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SPINACH TOFU SOUP | SUPER COMFORTING VEGAN RECIPE | EASY AND …
From youtube.com
BEST IMMUNE-BOOSTING SHIITAKE MUSHROOM & VEGETABLE SOUP …
From foodnetwork.ca
VEGAN MUSHROOM SOUP WITH CHICKPEAS - VEGAN RUNNER EATS
From veganrunnereats.com
10 BEST VEGAN SHIITAKE MUSHROOM SOUP RECIPES | YUMMLY
From yummly.com
VEGAN TOFU SHIITAKE SPRING ROLLS | PISANGSUSU.COM
From pisangsusu.com
SPINACH-TOFU SOUP - RACHAEL RAY IN SEASON
From rachaelraymag.com
ASIAN NOODLE SOUP WITH TOFU, GREENS, & SHIITAKE MUSHROOMS
From theveganatlas.com
VEGETARIAN SOUP WITH SHIRATAKI NOODLES - PREVENTION
From prevention.com
QUICK TOFU AND SPINACH SOUP - VEGGIE MAMA BLOG
From veggiemamablog.com
SHIITAKE MUSHROOM AND SPINACH SOUP | BETTER HOMES & GARDENS
From bhg.com
VEGAN TOFU & SPINACH SHAKSHUKA - CONNOISSEURUS VEG
From connoisseurusveg.com
SHIITAKE MUSHROOM AND SPINACH SOUP RECIPE
From crecipe.com
10 BEST SHIITAKE MUSHROOM VEGETARIAN RECIPES | YUMMLY
From yummly.com
JAPANESE MUSHROOM, TOFU AND VERMICELLI SOUP - THE DARING …
From daringgourmet.com
VEGAN HOT-AND-SOUR SHIITAKE UDON SOUP | VEGNEWS
From vegnews.com
VEGAN DETOX SOUP! - THE WOKS OF LIFE
From thewoksoflife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love