Watermelon Cantaloupe And Red Pepper Salsa Recipes

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CONTEST-WINNING WATERMELON SALSA



Contest-Winning Watermelon Salsa image

"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 11

2 cups seeded finely chopped watermelon
1/2 cup finely chopped peeled cucumber
1/4 cup finely chopped red onion
1/4 cup finely chopped sweet red pepper
1 jalapeno pepper, seeded and minced
1/4 cup minced fresh cilantro
1 tablespoon minced fresh basil
1 tablespoon minced fresh mint
2 tablespoons honey
1 teaspoon lime juice
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.

Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

SUMMER MELON SALSA



Summer Melon Salsa image

From Beaver Dam, Wisconsin, Sue Gronholz notes, "I've been experimenting with lots of different fruit salsa recipes, and this one is so good." The refreshing blend of melons is complemented by a slight jalapeno kick. TIP: "We like it with lime-flavored tortilla chips, but it's also delicious over grilled chicken," adds Sue.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 8

1/2 cup each cubed cantaloupe, honeydew and seedless watermelon
1/4 cup chopped red onion
1 jalapeno pepper, seeded and chopped
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1/4 teaspoon pepper
1/8 teaspoon salt
Tortilla chips

Steps:

  • In a small bowl, combine the melon, onion, jalapeno, cilantro, lime juice, pepper and salt. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 45mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 0 protein.

WATERMELON, CANTALOUPE, AND RED PEPPER SALSA



Watermelon, Cantaloupe, and Red Pepper Salsa image

This recipe can be prepared in 45 minutes or less.

Yield Makes about 4 cups

Number Of Ingredients 8

a 1-pound piece watermelon
a 1-pound piece cantaloupe
1/2 red bell pepper
1/2 small sweet onion such as Vidalia
1/3 cup packed fresh cilantro sprigs
1/2 fresh jalapeño chile
2 tablespoons chopped fresh mint leaves
1 tablespoon fresh lime juice

Steps:

  • Remove rinds and seeds from melons and cut fruit into 1/4-inch dice. Cut bell pepper into 1/4-inch dice. Finely chop onion and cilantro and, wearing rubber gloves, finely chop jalapeño with seeds. In a bowl toss together all ingredients and season with salt. Salsa may be made 4 hours ahead and chilled, covered.

WATERMELON TOMATO SALSA



Watermelon Tomato Salsa image

Terrific fruit salsa mix. Be sure to seed the tomatoes, otherwise it will be too watery. There is never anything left of this...it seems to appeal to all tastes.

Provided by Lovin life in the kitchen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 4h25m

Yield 6

Number Of Ingredients 8

1 ½ cups chopped red onion
1 cup chopped cantaloupe
1 cup chopped watermelon
1 tomato, seeded and chopped
1 jalapeno pepper, seeded and chopped
¼ cup fresh lime juice
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

Steps:

  • Mix red onion, cantaloupe, watermelon, tomato, jalapeno pepper, lime juice, and cilantro in a large bowl; season with salt and black pepper. Refrigerate at least 4 hours before serving.

Nutrition Facts : Calories 41.3 calories, Carbohydrate 10 g, Fat 0.2 g, Fiber 1.5 g, Protein 1.2 g, Sodium 8.4 mg, Sugar 6.2 g

WATERMELON SALSA



Watermelon Salsa image

Provided by Steven Raichlen

Categories     Condiment/Spread     Fruit     Ginger     Side     No-Cook     Picnic     Honeydew     Watermelon     Cucumber     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 4 cups

Number Of Ingredients 9

1/4 cup fresh lime juice
2 tablespoons (packed) golden brown sugar
3 cups chopped seeded watermelon
1 cup chopped seeded honeydew melon or cantaloupe
1 medium cucumber, peeled, seeded, chopped
1/2 cup chopped red onion
1/4 cup chopped fresh mint
2 tablespoons finely chopped crystallized ginger
2 tablespoons minced seeded jalapeño chilies

Steps:

  • Whisk lime juice and sugar in large bowl until sugar dissolves. Add watermelon and all remaining ingredients; toss gently. Season with salt and pepper. (Can be prepared 2 hours ahead. Cover and chill.)

WATERMELON SALSA



Watermelon Salsa image

A simple salsa that is sweet and just mildly spicy. This is made with watermelon, Anaheim pepper, onion and balsamic vinegar. Hotter chilies can be substituted for more spice.

Provided by Larry Brodahl

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 1h20m

Yield 16

Number Of Ingredients 5

2 cups seeded and coarsely chopped watermelon
2 tablespoons chopped onion
3 tablespoons seeded, chopped Anaheim chile
2 tablespoons balsamic vinegar
¼ teaspoon garlic salt

Steps:

  • In a serving bowl, mix together the watermelon, onion, and chile pepper. Season with balsamic vinegar and garlic salt. Cover and refrigerate for at least one hour to blend flavors.

Nutrition Facts : Calories 8.2 calories, Carbohydrate 2 g, Fiber 0.1 g, Protein 0.2 g, Sodium 29.2 mg, Sugar 1.6 g

WATERMELON PINEAPPLE SALSA



Watermelon Pineapple Salsa image

Watermelon, crushed pineapple, sweet onion, cilantro, orange juice and Tabasco® make a refreshing summer twist on salsa. Bring copies of the recipe whenever you bring this, people will beg for a copy! Serve with tortilla chips.

Provided by CAPECODDIES

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 1h

Yield 8

Number Of Ingredients 6

2 cups finely chopped seeded watermelon (do not puree)
1 cup crushed pineapple, drained well
1 cup sweet onion, minced
¼ cup chopped fresh cilantro
¼ cup orange juice
¼ teaspoon hot sauce, such as Tabasco, or to taste

Steps:

  • Stir the watermelon, pineapple, and onion together with the cilantro, orange juice, and hot sauce in a bowl. Cover, and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 41.2 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.7 g, Sodium 6.1 mg, Sugar 8.2 g

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