Watermelon Red Onion And Watercress Salad Recipes

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MELON AND CRESS SALAD



Melon and Cress Salad image

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 6

4 cups trimmed watercress (about 1 bunch)
2 teaspoons extra-virgin olive oil
3/4 teaspoon Raspberry Vinegar Raspberry Vinegar
Coarse salt and freshly ground white pepper
3/4 pound seedless watermelon, cut in 1-inch cubes (about 2 cups)
1 to 2 ounces crumbled feta cheese (about 1/4 cup)

Steps:

  • In a medium bowl, toss watercress with oil and vinegar. Season with salt and pepper. Transfer to a serving platter. Top with watermelon, and sprinkle with cheese. Serve immediately.

WATERCRESS AND ORANGE SALAD



Watercress and Orange Salad image

Provided by Pierre Franey

Categories     dinner, easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 9

2 bunches watercress
1 orange, peeled and cut into wedges, about 1 1/4 cups
1 small red onion, peeled and cut into thin slices, about 1 1/2 cups
2 teaspoons imported mustard, preferably Dijon
1/4 teaspoon ground cumin
2 tablespoons red wine vinegar
1/4 cup olive oil
Salt to taste, if desired
Freshly ground pepper to taste

Steps:

  • Trim off any tough stems from the bottoms of the watercress. Rinse the leaves and drain well. There should be about 10 cups of loosely packed leaves.
  • Put the leaves into a salad bowl. Add the orange wedges and onion rings.
  • Put the mustard, cumin and vinegar into a small bowl and beat with a wire whisk. Beat in the oil and add salt and pepper. Pour the sauce over the salad and toss well. Serve.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 289 milligrams, Sugar 4 grams, TransFat 0 grams

CHOPPED RED ONION, HORSERADISH AND WATERCRESS SALAD



Chopped Red Onion, Horseradish and Watercress Salad image

This a very unusual salad created by Chef Malouf, who earned a coveted three-star rating from The New York Times for Manhattan's beloved Rainbow Room. Before opening Beacon, he also cooked at the Four Seasons, La Cote Basque, the St. Regis Hotel, La Cremaillere (Banksville, New York) and the Hudson River Club.

Provided by Food Network

Categories     appetizer

Time 12h15m

Yield 8 servings

Number Of Ingredients 9

2 bunches fresh watercress, washed, trimmed of thick stems, and roughly chopped to yield 2 cups
1 large ripe tomato, diced into 1/2-inch cubes
1/2 cup chopped fresh mint leaves
1 large red onion, thinly sliced
1/2 cup freshly grated horseradish or 1/4 cup prepared horseradish
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Coarse salt
Freshly ground black pepper

Steps:

  • Combine all ingredients, mix well, cover, and refrigerate overnight. Serve on 8 chilled salad plates.

WATERCRESS SALAD WITH RED ONION AND CHOPPED EGG VINAIGRETTE



Watercress Salad With Red Onion and Chopped Egg Vinaigrette image

It's the dressing on this salad that really makes it. This salad goes really well with salmon. If you can't find good watercress, you can sub arugula or mixed baby greens.

Provided by Hey Jude

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons red wine vinegar
1 tablespoon coarsely chopped capers
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
3 dashes fresh ground black pepper (3 grinds)
1/3 cup olive oil
1/3 cup chopped red onion
1 large hard-boiled egg, coarsely chopped
3 tablespoons olive oil
1 1/2 cups cubed country bread, from a good loaf of peasant or 1 1/2 cups cubed French bread
2 bunches watercress, tough stems removed and discarded
fresh ground black pepper

Steps:

  • Vinaigrette: Mix together the vinegar, capers, mustard, salt and pepper.
  • Whisk in the olive oil.
  • Add the chopped onion and chopped egg and stir just to mix.
  • The vinaigrette can be made up to two hours ahead of serving time and left at room temperature.
  • Salad: Heat the oil in a medium, heavy skillet over medium-high heat.
  • When quite hot, add the bread cubes and cook, stirring, until crisp and golden, 3-4 minutes.
  • Remove and drain on paper towels.
  • The croutons can be made 2 hours ahead of serving time
  • cover loosely with foil and leave at room temperature.
  • Place the watercress in a large bowl and toss with enough of the dressing to coat the sprigs lightly.
  • Season with salt to taste.
  • Arrange 1/4 of the watercress on each of four salad plates.
  • Sprinkle each serving with some croutons and drizzle lightly with additional vinaigrette.
  • Season each salad with some freshly ground black pepper.

Nutrition Facts : Calories 275.9, Fat 29.5, SaturatedFat 4.3, Cholesterol 53, Sodium 310.4, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 2.1

WATERCRESS AND RED ONION SALAD



Watercress and Red Onion Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 bunches watercress
2 tablespoons red-wine vinegar
Salt and freshly ground pepper to taste
4 tablespoons olive oil
1/2 cup sliced red onion rings
1/4 cup finely chopped parsley

Steps:

  • Cut off and discard the tough stems of the watercress. Rinse and spin dry.
  • Place the vinegar in a salad bowl and add salt and pepper. Beat with a wire whisk while adding the oil. Add the watercress, onion rings and parsley and toss well to blend. Serve.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 11 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 208 milligrams, Sugar 1 gram

RED LENTIL AND WATERCRESS SALAD



Red Lentil and Watercress Salad image

This salad stands well as its own summertime vegetarian entree or as a side to a simply grilled meat. Chicken and lamb work particularly with these Mediterranean flavors. If watercress is not available, you can use another peppery green such as arugula. Red lentils are best in this recipe as they cook faster and offer a nice visual contrast to the greens.

Provided by justcallmetoni

Categories     Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 cups water
1 cup red lentil
2 carrots, diced
1 onion, chopped
2 garlic cloves, finely minced
2 cups watercress, rough chopped
2 1/2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
1 1/4 teaspoons Dijon mustard
1/4 teaspoon dried oregano (Greek if you have it)
salt and pepper

Steps:

  • Place red lentils in a colander and pick out any stray bits. Rinse with water and drain.
  • Place lentils,in saucepan with water. Bring water to a boil and reduce to a simmer. Let lentils simmer 5 minutes then add onions, carrots and simmer an additional 10 minutes until lentils are tender. Drain but do not rinse the lentils, carrots and onion.
  • While the lentils are simmering whisk together the vinegar, oil, mustard and garlic in a large bowl. Season with salt and pepper to taste.
  • Once the lentils are drained, add watercress and lentils to the dressing and toss until well coated.
  • Serve immediately.

Nutrition Facts : Calories 233.1, Fat 4.6, SaturatedFat 0.7, Sodium 60, Carbohydrate 36.4, Fiber 6.7, Sugar 4.2, Protein 13.2

WATERMELON AND WATERCRESS SALAD



Watermelon and Watercress Salad image

Watercress and watermelon make great companions. The dressing is made with raspberry vinegar and feta cheese tops it all. Quick, easy and wonderful.

Provided by sugarpea

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups watercress, trimmed
2 teaspoons olive oil
3/4 teaspoon raspberry vinegar
coarse salt
fresh ground black pepper
12 ounces seedless watermelon, cut in 1 inch cubes (about 2 cups)
1 -2 ounce crumbled feta cheese (about 1/4 cup)

Steps:

  • In a bowl, toss the watercress with the oil and vinegar; season with salt and pepper.
  • Pile on a serving platter, top with watermelon and sprinkle with feta; serve immediately.

WATERMELON AND CITRUS SALAD



Watermelon and Citrus Salad image

Categories     Salad     Orange     Watermelon     Mint     Summer     Watercress     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

2 tablespoons fresh lemon juice
1 tablespoon frozen orange juice concentrate, thawed
2 teaspoons whole-grain Dijon mustard
1 teaspoon grated orange peel
1/2 teaspoon sugar
1/2 cup olive oil
2 large bunches watercress, tough stems trimmed
4 cups 3/4-inch pieces seeded watermelon
4 oranges, peel and white pith removed, each cut into 6 rounds
4 thin red onion slices, cut in half
3 tablespoons thinly sliced fresh mint

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually add oil and whisk until well blended. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill. Bring to room temperature and rewhisk before using.)
  • Divide watercress among 6 plates. Top watercress on each plate with watermelon, orange rounds, onion slices and mint, dividing equally. Drizzle salads with dressing and serve.

WATERMELON, RED ONION, AND WATERCRESS SALAD



Watermelon, Red Onion, and Watercress Salad image

The peppery taste of the watercress makes a great balance with the watermelon. Add the onions and the pine nuts and it tastes even better by giving it an added dimension. I enjoyed this salad recently and thought I'd share it here. The best thing about this salad is that the watermelon fills you up and you don't feel hungry after. I'll be making this often especially now (June) and through late August when watermelons are at their best and available without breaking the bank.

Provided by ForeverMama

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons white wine vinegar
6 tablespoons extra virgin olive oil
sea salt, to taste
freshly cracked black pepper, to taste
3 bunches watercress (trimming the watercress is optional, otherwise leave stems on)
3 -4 cups seeded watermelon, cubes
1 red onion, cut into think slices and separated into rings
4 tablespoons pine nuts, toasted
1/2 cup dried cranberries (optional)

Steps:

  • Refrigerate 6 salad plates or 1 large serving platter. Whisk the vinegar, oil, salt, and pepper together.
  • Toss the watercress in half of the dressing and the watermelon in the other half.
  • Divide the watercress evenly between the 6 chilled plates or platter. Place equal portions of melon in the center of the watercress. Top the salad(s) with the onion rings. Garnish with cracked pepper to taste and toasted pine nuts.

Nutrition Facts : Calories 188.7, Fat 17.5, SaturatedFat 2.2, Sodium 7, Carbohydrate 8.3, Fiber 0.9, Sugar 5.7, Protein 1.7

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