WEIGHT WATCHER EASY CHEESY EGGPLANT CASSEROLE (3 WW POINTS)
From angelfire.com! sounds yummy! Will update when I make!:) UPDATE!: 3-18-09 I really liked this. i added mushrooms and garlic(of course :) ) and it was great! It was fast to make and low in points what else could you ask for?
Provided by punkyluv
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Grill eggplant on George Foreman Grill for about 5-10 minutes until soft. Spray 8x8 baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350º for 30-35 minutes and serve hot.
- Serving Size : 4
- Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium.
EASY CHEESY EGGPLANT CASSEROLE
Make and share this Easy Cheesy Eggplant Casserole recipe from Food.com.
Provided by Kristiina
Categories One Dish Meal
Time 2m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Grill eggpland on grill for about 5-10 minute or until soft.
- Spray 8x8 baking pan with non stick spray. Put eggplant on bottom of pan.
- Spread spaghetti sauce over eggplant.
- Mix cottage cheese and mozzarella, spread over sauce. Sprinkle with Parmesan cheese.
- Bake at 350 for 30-35 min and serve hot.
Nutrition Facts : Calories 78.6, Fat 1.8, SaturatedFat 0.7, Cholesterol 4.7, Sodium 260.9, Carbohydrate 11.2, Fiber 3.7, Sugar 5.3, Protein 5.2
CROCK-POT CHICKEN STEW (3 WW POINTS)
Make and share this Crock-Pot Chicken Stew (3 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Easy
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put everything in a large crockpot. Cook on low 8-9 hours.
- Cooks Notes:.
- Keep in mind that this is a stew not a soup. Dont be afraid of big chunks of food. Dont chop your vegetables too small.
Nutrition Facts : Calories 155.4, Fat 1.2, SaturatedFat 0.3, Cholesterol 43.9, Sodium 371, Carbohydrate 16.3, Fiber 2.3, Sugar 2.9, Protein 19.4
STRAWBERRY SHORTCAKE KABOBS (3 WW POINTS)
from ww online. this is what it says:These dessert kabobs are the perfect mix of classy and fun. Wow your mom on Mother's Day!
Provided by punkyluv
Categories Dessert
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line a cookie sheet with waxed paper. Alternately, thread 3 strawberries and 2 shortcake quarters onto each of 4 wood or metal skewers.
- Combine chocolate chips and margarine together in a small saucepan; melt over low heat, stirring until smooth and well blended. Drizzle chocolate mixture over kabobs. Refrigerate until set, about 4 minutes. Yields 1 kabob per serving.
Nutrition Facts : Calories 77.7, Fat 5, SaturatedFat 2.5, Cholesterol 2.5, Sodium 22.8, Carbohydrate 9.5, Fiber 1.3, Sugar 7.5, Protein 0.7
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