West Coast Grilled Catfish With Strawberry Salsa Recipes
FISH TACOS WITH STRAWBERRY SALSA
Provided by Kerri Conan
Categories Fish Bake Backyard BBQ Dinner Lunch Strawberry Seafood Halibut Summer Grill Grill/Barbecue Healthy Cabbage Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat oven to 450°F. Coat a rimmed baking sheet with cooking spray. Place fish on baking sheet, smooth side down (if fillets); coat with cooking spray; season with cumin, 1/4 teaspoon salt and 1/8 teaspoon pepper. Stack tortillas, sprinkle with a few drops of water, and wrap tightly in foil. Cook fish and tortillas until fish is opaque and flakes easily with a fork but is still moist, and tortillas are hot, 10 to 15 minutes. In a bowl, combine strawberries, jalapeño, chives, lemon juice, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper; stir. Flake fish into big pieces; unwrap tortillas. Divide fish, strawberry salsa and cabbage evenly among tortillas. Fold and serve.
CAJUN GRILLED CATFISH WITH APRICOT SALSA
This recipe can be adapted for an indoor grill, a George Forman grill or even outside over gas or charcoal. There is plenty of spice to spice up your life!
Provided by PaulaG
Categories Catfish
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Combine all the ingredients for the salsa and refrigerate until ready to serve
- In a small jar, combine all the ingredients for the rub and shake to distribute well
- Preheat grill to medium
- Rinse fish under running water, pat dry
- Drizzle the olive oil over fish, sprinkle with rub and gently rub into fish
- Turn fish over and repeat with olive oil and rub
- When grill is hot, place prepared fish on grill and cook for 15 to 20 minutes or until fish flakes easily when pierced with fork, turning fish once
- Place cooked fish on individual serving plates, divide salsa among the servings and garnish with lime twists
Nutrition Facts : Calories 363.6, Fat 17.3, SaturatedFat 3.2, Cholesterol 93.5, Sodium 319.5, Carbohydrate 25.5, Fiber 4, Sugar 17.7, Protein 27.9
GRILLED CATFISH WITH HOMEMADE SALSA
A fast, easy, cookout favourite. Serve with grilled potato and veggie kabob, and Mexican cornbread, or tortillas.
Provided by TOOLBELT DIVA
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle catfish with garlic salt and pepper.
- Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
- Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
- HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
- Chill to store.
- Serve over catfish fillets, hot off the grill.
SOUTHWESTERN CATFISH
Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
WEST COAST GRILLED CATFISH WITH STRAWBERRY SALSA
Whether it is baked, grilled, fried, or sauteed, U.S. Farm-Raised Catfish lovers from all over America use this versatile fish to create some delicious regional dishes. In this dish, a delectable tart and minty fruit salsa tops tender grilled, basted catfish fillets.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 8
Steps:
- In a small saucepan over medium heat, melt the butter and whisk in the mustard. Prepare a hot fire.
- When ready to grill, place an oiled grill rack over the fire. Lightly baste each side of the fish with the mustard butter and place on the rack. Grill until opaque and just beginning to flake when tested with a fork, 4 to 5 minutes per side, turning once halfway through the grilling time and basting frequently with the mustard butter. Serve with the salsa on the side.
- Strawberry Salsa: Combine all ingredients in a small bowl. Serve chilled or at room temperature. Makes 2 cups.
Nutrition Facts : Calories 424.6 calories, Carbohydrate 12.9 g, Cholesterol 131 mg, Fat 28.2 g, Fiber 1.6 g, Protein 25.7 g, SaturatedFat 13.3 g, Sodium 172.3 mg, Sugar 10 g
CATFISH WITH SHRIMP SALSA
Catfish are plentiful in the freshwater lake where I live. This is one of my favorite recipes. Cajun seasoning, cumin and coriander spice up the fillets nicely. The colorful corn and shrimp salsa makes an excellent accompaniment. -Denise Wall, Ridgeway, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the Cajun seasoning, cumin and coriander; rub over catfish fillets. In a large skillet, fry fillets in oil over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same skillet, saute the green pepper, onion, celery, jalapeno and garlic in butter until vegetables are tender. Add the corn, tomatoes and shrimp; cook and stir for 4-5 minutes or until corn is tender. Stir in Cajun seasoning and hot pepper sauce. Serve with catfish.
Nutrition Facts : Calories 264 calories, Fat 14g fat (4g saturated fat), Cholesterol 97mg cholesterol, Sodium 1233mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.
WEST COAST GRILLED CATFISH WITH STRAWBERRY SALSA
Whether it is baked, grilled, fried, or sauteed, U.S. Farm-Raised Catfish lovers from all over America use this versatile fish to create some delicious regional dishes. In this dish, a delectable tart and minty fruit salsa tops tender grilled, basted catfish fillets.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 8
Steps:
- In a small saucepan over medium heat, melt the butter and whisk in the mustard. Prepare a hot fire.
- When ready to grill, place an oiled grill rack over the fire. Lightly baste each side of the fish with the mustard butter and place on the rack. Grill until opaque and just beginning to flake when tested with a fork, 4 to 5 minutes per side, turning once halfway through the grilling time and basting frequently with the mustard butter. Serve with the salsa on the side.
- Strawberry Salsa: Combine all ingredients in a small bowl. Serve chilled or at room temperature. Makes 2 cups.
Nutrition Facts : Calories 424.6 calories, Carbohydrate 12.9 g, Cholesterol 131 mg, Fat 28.2 g, Fiber 1.6 g, Protein 25.7 g, SaturatedFat 13.3 g, Sodium 172.3 mg, Sugar 10 g
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