YOGURT WET RUB FOR CHICKEN
Steps:
- Mix the yogurt, turmeric, paprika, salt, garlic powder, onion powder, black pepper and lemon zest and juice in a medium bowl until completely combined.
- To use, apply the wet rub to chicken and let marinate, refrigerated, at least 30 minutes and up to overnight. Makes enough for 4 to 6 chicken breasts.
TURKEY WET RUB
Provided by Geoffrey Zakarian
Time 5m
Yield Enough rub to coat a 12- to 14-pound turkey
Number Of Ingredients 6
Steps:
- In a bowl, whisk together the mayonnaise, tarragon, honey, mustard and lemon zest and juice; season with salt and pepper.
- Rub the mayonnaise mixture all over a 12- to 14-pound turkey before roasting.
ROASTED CHICKEN RUB
Herb and smokey spice blend that complements chicken.
Provided by Semigourmet
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor and blend until smooth.
Nutrition Facts : Calories 19.9 calories, Carbohydrate 4.4 g, Fat 0.3 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 976.6 mg, Sugar 0.9 g
DRY RUB FOR RIBS OR CHICKEN
Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight.
Provided by Love to cook
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk brown sugar, paprika, black pepper, onion powder, garlic powder, salt, and red pepper flakes together in a bowl.
Nutrition Facts : Calories 136.6 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 1755.8 mg, Sugar 28.2 g
WET RUB FOR POULTRY
Make and share this Wet Rub for Poultry recipe from Food.com.
Provided by purple raider
Categories < 15 Mins
Time 3m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients and spread over the surface of the food to be cooked.
Nutrition Facts : Calories 1086.5, Fat 112.8, SaturatedFat 16.6, Sodium 24.2, Carbohydrate 26.1, Fiber 13.6, Sugar 2.3, Protein 4.2
POULTRY RUB
Massage about 2 tablespoons of this rub into your whole chicken, marinate overnight then roast or rotisserie, I even add in a couple of tablespoons to the flour when I am browning my beef for stews. This rub really adds life!
Provided by Kittencalrecipezazz
Categories Low Cholesterol
Time 1m
Yield 3/4 cup (approx)
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Store tighty covered in a glass jar in a cool place, or store in the refrigerator.
Nutrition Facts : Calories 382, Fat 8.5, SaturatedFat 1.7, Sodium 18648.9, Carbohydrate 82.2, Fiber 30.2, Sugar 18.4, Protein 17
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