Whole Wheat Waffles With Spiced Fall Fruit Recipes

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WHOLE WHEAT WAFFLE STICKS RECIPE BY TASTY



Whole Wheat Waffle Sticks Recipe by Tasty image

Here's what you need: large eggs, whole greek yogurt, milk, oil, maple syrup, whole wheat flour, baking powder, baking soda, powdered sugar

Provided by Joey Firoben

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 9

2 large eggs
1 cup whole greek yogurt
½ cup milk, of choice
¼ cup oil
2 tablespoons maple syrup, plus more for dipping
1 ⅓ cups whole wheat flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
powdered sugar, for dusting

Steps:

  • Preheat the Griddler, fitted with the waffle plates, to 375°F (190°C), and grease with nonstick spray.
  • Whisk the eggs in a large mixing bowl until smooth.
  • Add the Greek yogurt and whisk again until smooth.
  • Whisk in the milk, oil, and maple syrup.
  • Add the flour, baking powder, and baking soda, and whisk together until the batter is smooth and well combined.
  • Use a 1-cup (130 G) measuring cup to pour batter onto the Griddler.
  • Cook for 10 minutes, until the waffle has puffed up and is golden brown. Transfer the waffle to a cutting board and repeat with the remaining batter.
  • Cut the waffles into sticks.
  • Sprinkle with powdered sugar and serve with maple syrup.
  • Enjoy!

Nutrition Facts : Calories 187 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, Sugar 7 grams

WHOLE WHEAT COCONUT OIL WAFFLES



Whole Wheat Coconut Oil Waffles image

Healthy fat and healthy grain waffle. Freeze well for quick toaster breakfast! Recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top with sliced banana.

Provided by JulieE

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 8

Number Of Ingredients 8

1 ½ cups whole wheat pastry flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ½ cups milk, room temperature
⅓ cup virgin coconut oil, melted
1 large egg, beaten
½ teaspoon vanilla extract

Steps:

  • Preheat a waffle iron according to the manufacturer's instructions.
  • Whisk flour, sugar, baking powder, and salt together in a bowl; make a well in the center of the flour mixture.
  • Beat milk, coconut oil, egg, and vanilla extract together in another bowl; pour into well in the flour mixture and stir until batter is just combined.
  • Ladle batter into preheated waffle iron and cook until golden and crisp, 2 to 5 minutes.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 18.7 g, Cholesterol 26.9 mg, Fat 11.1 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 9.1 g, Sodium 294.8 mg, Sugar 5.3 g

WHEAT WAFFLES



Wheat Waffles image

The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 5 waffles.

Number Of Ingredients 9

1 large egg, separated
3/4 cup milk
1/3 cup canola oil
1/4 cup orange juice
1 cup whole wheat flour
1 tablespoon sugar
1 to 1-1/2 teaspoons grated orange zest
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by Mere2LuLa

Categories     Breakfast

Time 50m

Yield 12 waffles, 6 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1/2 cup all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/8 teaspoon nutmeg
2 eggs
1 1/4 cups skim milk
1 cup applesauce
2 tablespoons canola oil

Steps:

  • In a large bowl, mix together the flour, sugar, baking powder, salt and nutmeg.
  • In a separate glass or metal bowl, beat the eggs. Add the milk, applesauce and oil and mix well.
  • Add the wet ingredients to the dry ingredients and mix until just combined and moistened. Try not to over-mix or the waffle will have a tougher consistency.
  • Cook the waffles to golden brown according to the instructions on your waffle maker. Mine tells me NOT to spray the plates with any cooking spray and my waffles still never stick. But I know some ask you to spray the plates with cooking spray, so be sure to check the manual.

Nutrition Facts : Calories 233.9, Fat 7, SaturatedFat 1, Cholesterol 71.5, Sodium 284.6, Carbohydrate 36.4, Fiber 3.2, Sugar 2.4, Protein 8

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by Charlotte J

Categories     Breakfast

Time 11m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
1 cup wheat germ
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon nutmeg
1 teaspoon salt
2 cups milk
1/2 cup vegetable oil
2 eggs

Steps:

  • Combine dry ingredients.
  • Add milk, oil and eggs.
  • Mix until smooth.
  • Bake about six minutes in waffle iron.

WHOLE WHEAT CHOCOLATE WAFFLES



Whole Wheat Chocolate Waffles image

Bored of peanut butter and Nutella® sandwiches? Say hello to chocolate-filled waffles for your wholesome and delicious breakfast or brunch!

Provided by Kristina S.

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 18m

Yield 4

Number Of Ingredients 16

½ cup all-purpose flour
½ cup whole wheat flour
1 tablespoon flax seeds
1 tablespoon hemp seeds
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
½ cup low-fat milk, warmed
2 eggs
1 tablespoon vegetable oil
1 teaspoon vanilla extract
¼ cup low-fat milk
3 tablespoons dark brown sugar
3 tablespoons unsweetened cocoa powder
1 tablespoon unsalted butter
cooking spray

Steps:

  • Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
  • Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
  • Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
  • Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
  • Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
  • Drizzle reserved chocolate sauce over waffles before serving.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 39.6 g, Cholesterol 104.3 mg, Fat 13.1 g, Fiber 4.9 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 533.5 mg, Sugar 12.6 g

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