WEIGHT WATCHERS ROASTED CARROTS
Weight Watchers Roasted Carrots Recipe - A quick and easy 5 ingredient side dish recipe that's ready in 30 minutes. Healthy, low calorie with no butter! 4 Smart Points.
Provided by Nesting Lane
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° F
- Cut carrots in half lengthwise, then diagonally in 1½ inch thick slices.
- In a bowl, add carrots, olive oil, salt, and pepper. Toss to coat. Place on a cookie sheet in a single layer.
- Cook in preheated oven for 20 minutes or until tender and browned.
- In a bowl, add carrots and parsley, or dill and toss. Serve.
Nutrition Facts : Calories 110 kcal, Carbohydrate 12 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 484 mg, Fiber 3.5 g, ServingSize 1 serving
OVEN ROASTED BALSAMIC CARROTS
This carrot recipe is so good! The vinegar makes naturally sweet carrots, even sweeter. They almost taste candied! I love them so much, I've been making them several times a week. They last in the fridge for days and can be reheated in the microwave. Each ¾ cup serving has just 57 calories and 2 grams of fat. Such a simple and delicious vegetable dish to any main course.
Provided by Nancy
Categories Appetizer Side Dish Snack
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees. Coat a baking pan with cooking spray.
- Spread carrots out over the pan. Drizzle olive oil over them. Toss with hands to coat. Spread out again over pan. Sprinkle with a little salt and pepper.
- Bake in oven until tender, about 20 minutes. Sprinkle balsamic vinegar over the carrots; shake the pan to coat evenly. Return to oven and bake until the liquid is absorbed about 8 minutes. Serve hot.
Nutrition Facts : ServingSize 0.75 cup, Calories 57 kcal, Fat 2 g, SaturatedFat 0.3 g, Carbohydrate 9 g, Protein 1 g, Fiber 2 g, Sodium 110 mg, Sugar 4 g
BALSAMIC ROASTED CARROTS
Tangy and sweet with a great roasted flavor.
Provided by ekc364
Categories Side Dish Vegetables Carrots
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a 9x13-inch baking pan with aluminum foil.
- Combine olive oil, salt, pepper, and carrots in a bag; toss to coat. I use the carrot bag. Pour the carrots into the prepared baking pan.
- Bake in the preheated oven until tender, about 30 minutes. Sprinkle the balsamic vinegar over the carrots; shake the pan to coat evenly. Return to over and bake until the liquid is absorbed, 5 to 10 minutes. Serve hot.
Nutrition Facts : Calories 109.3 calories, Carbohydrate 11.7 g, Fat 6.9 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 1 g, Sodium 382.1 mg, Sugar 7.5 g
ROASTED CARROTS RECIPE BY TASTY
Here's what you need: carrot, olive oil, salt, black pepper, maple syrup, fresh parsley
Provided by Chris Salicrup
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚F (200˚C).
- Add the carrots to a sheet pan, and toss with olive oil, salt, pepper, and maple syrup.
- Roast for 20 minutes.
- Top with parsley.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 3 grams, Protein 0 grams, Sugar 8 grams
OVEN-ROASTED SPICED CARROTS
I started roasting veggies and serving them often with dinner. Now my children say, "Is it OK to finish the veggies?" Pinch me. -Joan Duckworth, Lee's Summit, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large bowl, toss carrots with oil. Mix seasonings; sprinkle over carrots and toss to coat., Arrange carrots in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Roast 25-30 minutes or until lightly browned and crisp-tender, stirring occasionally.
Nutrition Facts : Calories 93 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED CARROTS AND POTATOES
Roasted carrots and potatoes make a nice, easy, yummy side.
Provided by Peggy Oliver
Categories Side Dish Vegetables Carrots
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Toss potatoes and carrots in a large bowl with olive oil. Add honey, lemon zest, salt, oregano, and pepper; toss to coat. Spread onto a large rimmed baking sheet.
- Roast in the preheated oven, stirring occasionally, until tender, about 45 minutes.
Nutrition Facts : Calories 210.4 calories, Carbohydrate 35 g, Fat 7.2 g, Fiber 5.6 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 280.4 mg, Sugar 9.6 g
WW ROASTED CARROTS
Make and share this Ww Roasted Carrots recipe from Food.com.
Provided by RAZDAZ
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 450. Mix carrots and oil in a 9x13 pan. Single layer. Bake 20-25 minute Stir 1/2 way. When soft, toss in the parsley, salt and pepper.
Nutrition Facts : Calories 55.1, Fat 1.8, SaturatedFat 0.3, Sodium 234.4, Carbohydrate 9.4, Fiber 2.1, Sugar 5.4, Protein 0.8
HONEY ROASTED CARROTS
This recipe for honey roasted carrots is whole carrots, bathed in honey and seasonings, then roasted over high heat until tender and caramelized. A super easy yet elegant side dish!
Provided by Tanya Z.
Categories Low Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees. Line a sheet pan with foil and coat with cooking spray.
- Place the carrots in a single layer on the baking pan.
- In a small bowl, mix together the olive oil, honey, salt and pepper. Pour the honey mixture over the carrots and toss to coat.
- Place in the oven and bake for 25-35 minutes or until carrots are tender and browned. Roasting time may vary depending on the size of the carrots.
- Remove from the oven and serve immediately, sprinkled with parsley if desired.
Nutrition Facts : Calories 131.3, Fat 6.9, SaturatedFat 1, Sodium 89, Carbohydrate 18, Fiber 3.3, Sugar 14, Protein 0.8
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