THE BEST MOROCCAN FISH
This Moroccan fish recipe is gorgeous and packed with the full spectrum of flavors. Check out the video to see how it's made!
Provided by Jewlish by Jamie
Categories Fish
Time 50m
Yield 3
Number Of Ingredients 18
Steps:
- Add 2 tablespoons of olive oil to a pot, add the chopped garlic and fry on medium heat until the garlic turns golden. Add the tomato paste, sugar, salt and pepper. Stir. Add the red pepper and the spicy green chili pepper. If you want it to be very spicy, add the seeds. Without the seeds, it will only have a slight kick. Stir and fry for 2 more minutes. Add the whole garlic cloves and the water. Stir to scrape up the delicious caramelized flavor from the bottom of the pot. Cover and cook on medium heat for 15 minutes. In a mixing bowl, add ⅓ cup olive oil, turmeric and paprika. Mix. Dip the fish fillets into the mixture and coat on all sides. Add the fish to the pot, then pour the rest of the mixture into the pot. Squeeze the juice of ½ lemon, then place the slices of the rest of the lemon on top of the fish. Sprinkle with parsley or cilantro. Cover and cook on medium heat for 10 minutes. Garnish with fresh parsley or cilantro and serve hot with a scoop of the sauce.
Nutrition Facts :
BEST MOROCCAN FISH RECIPE
This delicious Moroccan fish recipe takes the fish dinner game to a new level of delicious! Braised cod recipe in a saucy chickpea, tomato, and bell pepper medley and lots of warm Moroccan flavors from Ras El Hanout, paprika and cumin.
Provided by Suzy Karadsheh
Time 40m
Number Of Ingredients 15
Steps:
- In a large pan with cover, heat 2 tbsp extra virgin olive oil (I used Private Reserve) over medium heat until shimmering but not smoking.
- Add minced garlic and cook very briefly, tossing regularly, until fragrant. Add tomato paste, diced tomato, and bell peppers. Cook for 3 to 4 minutes over medium heat, tossing frequently.
- Now, add chickpeas, water, cilantro, and sliced garlic. Season with kosher salt and pepper. Stir in 1/2 tsp Ras El Hanout spice mixture. Raise heat, if needed, and bring to a boil. Lower heat. Cover part-way and let simmer for about 20 minutes. (Check occasionally and add a little water if needed.)
- Meanwhile, in a small mixing bowl, combine remaining Ras El Hanout with cumin and paprika. Season the fish with kosher salt and pepper and the spice mixture on both sides. Add a generous drizzle of extra virgin olive oil. Work the fish to make sure it's well coated with the spices and the olive oil.
- When ready, add the season fish to the pan, and make sure to nestle the fish pieces into the saucy chickpea and tomato mixture. Ladle a bit of the sauce on top of the fish. Add lemon juice and lemon slices. Cook another 10 to 15 minutes over medium-low until the fish is fully cooked and flaky. Garnish with more fresh cilantro.
- Serve immediately with your favorite crusty bread, grain, or rice.
Nutrition Facts : Calories 463 calories, Sugar 5.1 g, Sodium 135.5 mg, Fat 5.7 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 67.2 g, Fiber 8.9 g, Protein 23.7 g, Cholesterol 13.6 mg
MOROCCAN SHABBAT FISH
Every Shabbat my mother-in-law makes this fish. I've modified it since the fish she uses in Israel isn't available in the Midwest. When you smell this fish cooking, you know it's Shabbat! Serve this with lots of Challah to soak up the yummy juice!
Provided by Sephardi Jessi
Categories World Cuisine Recipes African North African Moroccan
Time 1h20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an oven to 200 degrees F (95 degrees C).
- Layer the sliced red peppers and sliced tomatoes in the bottom of a baking dish. Arrange the tilapia fillets on top of the vegetables.
- Combine the paprika, chicken bouillon, cayenne, salt, pepper, olive oil, and water and mix well. Pour the seasoning mixture over the fish. Sprinkle with parsley.
- Cover the baking dish with aluminum foil and bake in the preheated oven until the fish flakes easily with a fork and the vegetables are tender, about 1 hour.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 5.9 g, Cholesterol 62.3 mg, Fat 12 g, Fiber 2.3 g, Protein 35.9 g, SaturatedFat 1.8 g, Sodium 303.1 mg, Sugar 3.2 g
SPANISH MOROCCAN FISH
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
Provided by Hanna R
Categories World Cuisine Recipes African North African Moroccan
Time 1h20m
Yield 12
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a skillet over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until the peppers are slightly tender, about 5 minutes more.
- Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over the vegetables. Season with salt. Stir to incorporate. Place tilapia on top of the vegetables and add enough water to cover the vegetables. Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 12.6 g, Cholesterol 69.6 mg, Fat 5.1 g, Fiber 3.3 g, Protein 41.7 g, SaturatedFat 0.9 g, Sodium 381.1 mg, Sugar 3.3 g
MOROCCAN BAKED FISH WITH POTATOES, PEPPERS AND OLIVES
Bake fish Moroccan-style with spices, herbs, tomatoes and olives. This easy all-in-one recipe can be served immediately or at room temperature, making it perfect for a dinner party. Double or triple it if you'd like, and include it as part of a buffet. With a good bottle of wine, it will feel just like summer.
Provided by Florence Fabricant
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Combine garlic, parsley, cilantro, cumin, paprika and saffron in a dish big enough for the fish. Mix vinegar, lemon juice and tomato paste in a small bowl. Add to dish and mix. Place fillets in the dish, turning to coat them, cover and set aside to marinate 2 hours at room temperature, 3 hours if refrigerated.
- Place potatoes in a saucepan, add water to cover, bring to a boil, reduce heat and simmer 15 minutes. Drain.
- Brush a baking dish that can go to the table and will hold the fish in a single layer with a little of the oil. Heat oven to 350 degrees. Spread potatoes in the dish, season with salt and pepper, and place fish fillets on top. Scatter peppers and tomatoes over fish. Add a little more salt and pepper. Spoon any excess marinade over fish, strew with olives, drizzle with remaining oil and bake about 30 minutes, until fish is just cooked through.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 11 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 1127 milligrams, Sugar 6 grams
WHOLE BAKED FISH, MOROCCAN-STYLE
Provided by Moira Hodgson
Categories dinner, main course
Time 2h30m
Yield 4-6 servings
Number Of Ingredients 10
Steps:
- Reserving a few sprigs of coriander for garnishing, combine all the ingredients except the fish in an electric blender and mix until smooth. With a sharp knife, make three slashes in the skin. Smear the mixture in the fish cavity and over the skin. Leave to marinate at room temperature for about 2 hours.
- Broil the fish for about 10 minutes on each side, depending on the thickness of the fish, or until cooked. Arrange on a serving platter, garnish with coriander and lemon slices.
Nutrition Facts : @context http, Calories 358, UnsaturatedFat 6 grams, Carbohydrate 3 grams, Fat 9 grams, Fiber 1 gram, Protein 63 grams, SaturatedFat 2 grams, Sodium 773 milligrams, Sugar 0 grams
More about "yaels moroccan fish recipes"
MOROCCAN FISH - RECIPES - THE TASTE OF KOSHER
From thetasteofkosher.com
MOROCCAN FISH RECIPE – 1 POINT | LAALOOSH
From laaloosh.com
MOROCCAN BAKED FISH RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
MOROCCAN ‘FISH’ BALLS WITH TOMATO SAUCE AND FREEKAH …
From rebelrecipes.com
MOROCCAN FISH RECIPE: HOUT QUARI - MAROCMAMA
From marocmama.com
MOROCCAN-SPICED FISH RECIPE | REAL SIMPLE
From realsimple.com
MOROCCAN FISH RECIPES - WONDERFUL MOROCCAN DISH
From originalmoroccanfood.com
MOROCCAN FISH — DELICIOUS ISRAEL
From deliciousisrael.com
Estimated Reading Time 1 min
MOROCCAN MOMMY
From moroccanmommy.com
YAEL'S VEGAN HAMANTASCHEN RECIPE - JEWISH FOOD HERO
From jewishfoodhero.com
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND TRAVEL
From tasteofmaroc.com
MOROCCAN FISH TACOS - MORIBYAN
From moribyan.com
MOROCCAN FISH - TABLET MAGAZINE
From tabletmag.com
MOROCCAN FISH BALLS - JEWISH FOOD SOCIETY
From jewishfoodsociety.org
HOW TO COOK MOROCCAN FISH - TASTE MY LIFE: ELAD FROM ISRAEL
From youtube.com
MOROCCAN BAKED FISH WITH CHICKPEAS - LIFE IS BUT A DISH
From lifeisbutadish.com
SPICY MOROCCAN FISH - I WILL NOT EAT OYSTERS
From iwillnoteatoysters.com
BEST MOROCCAN-SPICED FISH WITH CHICKPEAS - HOW TO MAKE …
From 177milkstreet.com
MAMAN'S MOROCCAN FISH - PAPRIKA FISH RECIPE - TORI AVEY
From toriavey.com
SEA FOOD: FISH, THE STAR OF MOROCCAN DISHES!
From moroccanfoodtour.com
REMAKING A MOROCCAN SHABBAT FISH RECIPE - JEWISH FOOD SOCIETY
From jewishfoodsociety.org
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND TRAVEL
From tasteofmaroc.com
MOROCCAN-STYLE FISH — MOROCCAN MOMMY
From moroccanmommy.com
MOROCCAN FISHBALLS IN LEMON SAUCE RECIPE. ALL VARIATIONS
From levanacooks.com
MOROCCAN FISH BALLS RECIPE | THE NOSHER
From myjewishlearning.com
HOW TO MAKE MOROCCAN FISH STEW - UNPACKED
From jewishunpacked.com
MORROCAN STYLE FISH BALLS - JAMIE GELLER
From jamiegeller.com
32 MOROCCAN FISH IDEAS | SEAFOOD RECIPES, FISH RECIPES, RECIPES
From pinterest.ca
SPICY MOROCCAN FISH BALLS - UNPACKED
From jewishunpacked.com
MOROCCAN BAKED FISH RECIPE - CAMPBELLS AUSTRALIA
From campbellsanz.com
ONE PAN MOROCCAN FISH - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
ASTRAY RECIPES: MOROCCAN FISH BALLS - FOOD NEWS
From foodnewsnews.com
YAEL’S MOROCCAN FISH - CHAMPSDIET.COM
EASY MOROCCAN FISH PARCELS - NEW WORLD
From newworld.co.nz
AYELET'S MOROCCAN SALMON - KOSHER
From koshereye.com
BEST MOROCCAN FISH RECIPE | YUMMLY | RECIPE | MOROCCAN FISH …
From pinterest.ca
MOROCCAN STYLE FISH- THE BEST RECIPE THERE IS FOR SALMON
From atnellys.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love