Yellow Split Pea Dip Recipes
MEDITERRANEAN SPLIT PEA DIP
Make and share this Mediterranean Split Pea Dip recipe from Food.com.
Provided by Julie Bs Hive
Categories Lentil
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the split peas under running cold water.
- Put in medium-sized pan and add the coarsely chopped onion, the garlic and plenty of cold water.
- Bring to a boil, reduce heat and simmer 45 minutes or until very tender.
- Drain, reserving some of the cooking liquid, and put in a food processor or blender.
- Add 5 tablespoons of the oil and process until smooth.
- If the mixture seems too dry, add enough of the reserved liquid to form a smooth, thick puree. (If you don't have a food processor you can mash the spilt peas with a fork in a bowl).
- Add the oregano and season to taste with salt and pepper.
- Turn the mixture into a serving bowl and sprinkle with the finely chopped onion and extra oregano, if desired.
- Drizzle over the remaining oil.
- Serve warm or cold with savory biscuits.
YELLOW SPLIT PEA DIP
Steps:
- Wrap carrots, celery, white onion, herbs, and peppercorns into a bundle; tie with kitchen twine.
- Combine split peas with the water, 1/2 teaspoon salt, and herb bundle in a saucepan. Bring to a boil. Reduce to a simmer; cook until split peas are tender, about 45 minutes. Discard bundle. Reserve 1/2 cup cooking liquid. Drain split peas; let cool slightly.
- Puree split peas, lemon juice, 1 teaspoon salt, and 1/4 cup reserved cooking liquid in a food processor until smooth, adding more liquid as needed. To serve, drizzle spread with oil, top with red onion and capers, and season with pepper.
- Nutrition Information
- (Per 1/4-cup serving)
- Calories: 124
- Saturated Fat: .5g
- Unsaturated Fat: 3g
- Cholesterol: 0mg
- Carbohydrates: 17g
- Protein: 6.54g
- Sodium: 408mg
- Fiber: .2g
YELLOW SPLIT PEA SOUP (VEGAN)
Altered from a recipe I found on Instructables, I had ended up with a nice bag of yellow split peas and wanted to make an Indian-style recipe after enjoying this yellow pea dip at a local Indian joint. Very simple and tasty as both a soup and a dip!
Provided by the80srule
Categories Low Cholesterol
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse the split peas.
- Salt the water or broth and bring it to a boil, and add the oil and garlic.
- Mix in the split peas and spices.
- Reduce the heat to medium-low, and let simmer loosely covered for 35-45 minutes or until there are no more hard pieces of peas left.
- Whip up the mixture in a blender. If you want a thinner mixture, use more water. I like it thick so I use exactly one quart, don't add any water, so it doubles as a soup and as a dip or sauce for naan and dosa.
Nutrition Facts : Calories 205.9, Fat 4.2, SaturatedFat 0.6, Sodium 55.5, Carbohydrate 31.1, Fiber 12.8, Sugar 4, Protein 12.4
More about "yellow split pea dip recipes"
GREEK YELLOW SPLIT PEA DIP | COOK FOR YOUR LIFE
2015-08-31 Directions . In a medium stockpot, bring split peas, onions, 1 tablespoon of the olive oil, 1/4 cup lemon juice, and the water to a boil. Cover …
From cookforyourlife.org
4/5 (12)Estimated Reading Time 1 minCategory SnacksCalories 1332 per serving
From cookforyourlife.org
4/5 (12)Estimated Reading Time 1 minCategory SnacksCalories 1332 per serving
- In a medium stockpot, bring split peas, onions, 1 tablespoon of the olive oil, 1/4 cup lemon juice, and the water to a boil. Cover and simmer gently for 2 hours, until thick. After the first hour, check occasionally, adding a little hot water if the peas are burning or drying out.
- Transfer the split peas to a bowl and stir in the garlic, red onion and remaining olive oil. Season with salt and pepper. Cover and cool, then keep chilled in the refrigerator for 3 hours or overnight.
- Remove from the refrigerator and taste for seasoning. Serve at room temperature drizzled with the remaining 1 tablespoon of olive oil, 1 tablespoon of lemon juice, and garnished with chopped parsley, and reserved red onion. Serve with Baked Whole Wheat Pita Chips.
FAVOSALATA: YELLOW SPLIT PEA DIP • THE CURIOUS CHICKPEA
2019-03-21 Add the split peas, broth or water, wine (or more broth, see note), and salt. Bring to a boil, then lower heat to a simmer. Cook partially covered …
From thecuriouschickpea.com
4.7/5 (12)Total Time 50 minsCategory DipCalories 235 per serving
From thecuriouschickpea.com
4.7/5 (12)Total Time 50 minsCategory DipCalories 235 per serving
- Heat a medium pot over medium low heat, add 1 tablespoon of olive oil and the white and light green part of the scallions [as well as the garlic if not using black garlic or roasted garlic]. Sauté for 2-3 minutes until lightly golden.
- Add the split peas, broth or water, wine (or more broth, see note), and salt. Bring to a boil, then lower heat to a simmer. Cook partially covered for 35-40 minutes, stirring occasionally, until tender but not mushy. Keep an eye on the pot in the final 10 minutes of cooking and add broth or wine if it gets too dry.
- In a blender or food processor, add the cooked peas, 1 cup of water, black garlic (or roasted garlic if using), and turmeric. Process until smooth adding more water if needed to make a smooth and creamy spread. Add the olive oil and the lemon juice and blend to combine. Taste and add additional salt or lemon juice to taste.
- To serve, spread onto a shallow dish and pour some olive oil over top. Sprinkle on some toasted pine nuts and the green part of the scallions. Enjoy with some flat bread or crudité.
FROM OUR KITCHEN: SPLIT PEA DIP - THE 1000
Add 2 ¼ cups of water and bring to a boil. Add split peas and reduce to a simmer. Cook the split peas for approximately 40-50 minutes. Remove from heat and allow to cool. In a mixing bowl, combine cooled, cooked split peas, lemon …
From blog.helloyumi.com
From blog.helloyumi.com
10 BEST YELLOW SPLIT PEAS RECIPES | YUMMLY
2022-07-13 Sawyer’s Yellow Split Pea Soup Camellia. celery tops, water, pepper, garlic, salt, onion, bay leaf, yellow split peas and 2 more.
From yummly.com
From yummly.com
YELLOW SPLIT PEA SPREAD OR DIP | TASTY KITCHEN: A HAPPY …
Either in a blender or in a large bowl/container, add the cooked split peas and all of the spices, lemon juice, and olive oil. Mash or puree the ingredients, until it becomes a thick paste or puree. If the mixture is too dry add a couple of …
From tastykitchen.com
From tastykitchen.com
FAVA - GREEK YELLOW SPLIT PEAS DIP - REAL GREEK RECIPES
2020-01-24 Instructions. Add the fava beans in a larger bowl or pot and pour in 1 lit of hot water. Let the fava beans soak for 15 minutes then strain and rinse well, until the water comes out clean. Place fava beans along with the …
From realgreekrecipes.com
From realgreekrecipes.com
GREEK FAVA (YELLOW SPLIT PEA DIP) - GIMME SOME OVEN
2020-08-11 Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add the red onion and sauté for 5 minutes, stirring occasionally. Add the garlic and sauté for 1-2 minutes, stirring frequently, until fragrant. Simmer. Add …
From gimmesomeoven.com
From gimmesomeoven.com
YELLOW SPLIT PEA DIP (GREEK FAVA) - VEGGIES DON'T BITE
2016-03-30 Instructions. Wash and strain the split peas. Peel and chop the onion. In a pot, pour the 1/4 cup veggie broth and sauté the onion until soft. Add split peas and stir for a couple of minutes. Add the 1 cup broth, water, and …
From veggiesdontbite.com
From veggiesdontbite.com
VEGETARIAN INDIAN YELLOW SPLIT PEA DAL RECIPE - THE …
2021-08-04 Gather the ingredients. In a large pot, combine the uncooked yellow split peas and the water or vegetable broth. Bring to a slow simmer. Add the turmeric, cayenne, and 1/2 teaspoon of salt, and cover. Cook for at least 20 …
From thespruceeats.com
From thespruceeats.com
10 BEST VEGAN YELLOW SPLIT PEA RECIPES | YUMMLY
2022-07-12 Yellow Split Pea & Butternut Squash Stew Camellia. turmeric, ground cinnamon, butternut squash, coconut oil, salt and 8 more. Slow Cooker Yellow Split Pea Soup. Pretty Bee. carrots, olive oil, yellow split peas, water, …
From yummly.com
From yummly.com
YELLOW SPLIT PEA PURéE RECIPE WITH ROASTED TOMATOES
10g of freshly ground black pepper. 3. Set aside to cool until ready to serve, or if making ahead, place in a bowl and cover with a good drizzle of olive oil. Store in the fridge until serving. 4. To make the purée, place a pan or …
From greatbritishchefs.com
From greatbritishchefs.com
YELLOW SPLIT PEA RECIPE - FAVA RECIPE (A GREEK DIP)
2014-12-02 Rinse the dried yellow split peas several times until the water runs almost clear and pop into a saucepan. Add the water, bay leaf and bring the water to the boil then reduce to a simmer with a lid for about an hour. Skim off any …
From theocooks.com
From theocooks.com
GREEK FAVA, A TRADITIONAL YELLOW SPLIT PEA DIP
2020-05-04 Pick out any stones or black pieces. Put 20ml olive oil in a medium-sized pot and turn to a medium heat. Add the chopped onions and fry until they are just softening and turning slightly golden. Add the yellow split lentils and …
From acaperinthekitchen.com
From acaperinthekitchen.com
EASY FAVA BEAN RECIPE (YELLOW SPLIT PEA DIP) - SIMPLE.
2) Bring 2 cups (480 ml) of water to a boil over high heat. Add a little pinch of salt. Drain the yellow peas and transfer them to the boiling water. 3) Once the peas are cooking turn down the heat and simmer for 20 minutes or until they start to …
From junedarville.com
From junedarville.com
YELLOW SPLIT PEA HUMMUS - ALBERTA PULSE GROWERS
Directions. In a medium saucepan, combine dry peas and water. Cover and bring to a gentle boil then reduce heat and simmer until peas are very tender and soft, about 25-30 minutes. Drain, rinse, and cool. Add cooked …
From albertapulse.com
From albertapulse.com
PRESSURE COOKER YELLOW SPLIT PEA DIP (GREEK FAVA)
2016-01-28 Sort and rinse the yellow peas; Spread the yellow split peas out in a single layer and sort through them - throw out any rocks, pieces of dirt, or bad looking peas. Sauté the aromatics: Heat the olive oil in the pressure cooker …
From dadcooksdinner.com
From dadcooksdinner.com
BEST YELLOW SPLIT PEA DIP RECIPE - HOW TO MAKE SPLIT PEA …
2020-10-21 Directions. In small saucepan, combine split peas with 2 1/2 cups water and bring to a boil, skimming foam that rises to surface. Lower heat and add onion, garlic, bay leaf, …
From goodhousekeeping.com
Occupation ContributorCategory AppetizersServings 8Total Time 1 hr 10 mins
From goodhousekeeping.com
Occupation ContributorCategory AppetizersServings 8Total Time 1 hr 10 mins
- In small saucepan, combine split peas with 2 1/2 cups water and bring to a boil, skimming foam that rises to surface.
- Lower heat and add onion, garlic, bay leaf, turmeric and 1/2 teaspoon salt and simmer until split peas are very tender, 50 to 60 minutes.
GREEK SANTORINI FAVA DIP (YELLOW SPLIT PEA PUREE) - LARDER LOVE
Instructions. Thoroughly rinse the yellow split peas under cold running water. put the split peas in a large pan with the onion, garlic, carrot and bay leaves and cover with water. bring to the boil then lower the heat and simmer for about 45 minutes till the slipt peas have sogtened.
From larderlove.com
From larderlove.com
INDIAN-STYLE YELLOW SPLIT PEA DAL (MATAR DAL) - BROKE BANK VEGAN
2020-11-05 Bring to a low boil, then cover with a lid and reduce heat to simmer. Cook for approximately 50-60 minutes more, stirring occasionally until the peas are cooked to your preference. If the dal appears dry, mix water in ¼ cup at a time. When the peas are tender, mix in spinach, garam masala, salt & pepper.
From brokebankvegan.com
From brokebankvegan.com
YELLOW SPLIT PEA SPREAD OR DIP - PLAIN.RECIPES
Either in a blender or in a large bowl/container, add the cooked split peas and all of the spices, lemon juice, and olive oil. Mash or puree the ingredients, until it becomes a thick paste or puree. If the mixture is too dry add a couple of tablespoons of water, one at a time.
From plain.recipes
From plain.recipes
YELLOW SPLIT PEA FRITTERS WITH CAPERS DIP - EAT YOURSELF GREEK
2020-10-19 Instructions. Boil the fava with one onion and a bay leaf and enough water to cover. Once the water has evaporated, the fava peas should be soft enough to mash with a fork. Remove the bay leaf and mash or transfer to a food processor. Add in the dried herbs and semolina flour to absorb any excess moisture.
From eatyourselfgreek.com
From eatyourselfgreek.com
BACON AND SPLIT PEA SOUP RECIPE - IAN KNAUER | FOOD & WINE
Transfer the bacon to paper towels to drain, keep the fat in the pot. Stir the onions, garlic, and 1/2 teaspoon each salt and pepper into the fat in the pot and cook, stirring occasionally, until ...
From foodandwine.com
From foodandwine.com
YELLOW SPLIT PEA DIP RECIPE WITH SUMAC AND CUMIN - ORGANIC …
2016-07-26 Directions. In a pot over medium-high heat, add the olive oil and onion. Sauté until the onion is translucent for about 5 minutes. Add the garlic and stir and sauté for another 2-3 minutes. Add the split peas and water. Stir and put a lid on the pot. Bring the water in the boil and once boiling, reduce heat to a simmer.
From organicauthority.com
From organicauthority.com
TRADITIONAL GREEK FAVA-YELLOW SPLIT PEA DIP - OLIVE TOMATO
2012-02-13 Instructions. Rinse the fava. Boil the beans together with the onions and 6-7 cups of water for about 1 ½ hour. Pass it through a food mill or puree sieve or a food processor. Put the puree in the pot again and warm up, add some salt, pepper and about ¼ cup of olive oil. Let it come to a boil for a few minutes.
From olivetomato.com
From olivetomato.com
LOW-CALORIE YELLOW SPLIT PEA DIP RECIPE - PREVENTION
2021-02-26 Directions. In small saucepan, combine split peas with 2 1/2 cups water and bring to a boil, skimming foam that rises to surface. Reduce heat …
From prevention.com
From prevention.com
YELLOW SPLIT PEA DIP RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com
From eatyourbooks.com
AUTHENTIC GREEK FAVA RECIPE (YELLOW SPLIT PEAS PUREE)
Simmer with the lid on for about 40-50 minutes, until the split peas are thick and mushy. While the split peas boil, some white foam will probably surface on the water. Remove the foam with a slotted spoon. When done, pour in the lemon juice and transfer the mixture in food processor. Mix, until the peas become smooth and creamy, like a puree.
From mygreekdish.com
From mygreekdish.com
FAVA YELLOW SPLIT-PEA DIP RECIPE FOR DELICIOUS GREEK DIP
2021-05-15 1. Soak the split peas overnight with enough water to cover. 2. Place 3 tablespoons of olive oil and onion into a saucepan and sauté for a few minutes then add the split peas and continue to cook off for another minute or so. 3. Add 1 litre of water.
From thehellenicodyssey.com
From thehellenicodyssey.com
TRADITIONAL AEGEAN ISLAND FAVA – YELLOW SPLIT PEA DIP
Place the beans in a bowl and cover it with water. Allow for 30 minutes to soak. then drain thoroughly. Heat the olive oil on a moderate heat, in a saucepan with a thick base. Add the chopped onions and thyme and leave for 7-8 minutes till translucent but not golden. Add the beans and water. Stir till it boils.
From argirobarbarigou.com
From argirobarbarigou.com
YELLOW SPLIT PEA DIP RECIPE | GOURMET TRAVELLER
2011-10-23 Reduce heat to very low and simmer gently without stirring until very tender (50 minutes-1 hour). Whisk until split peas break down (3-4 minutes), remove from heat and set aside to cool slightly (30 minutes).
From gourmettraveller.com.au
From gourmettraveller.com.au
EASY GREEK FAVA RECIPE (YELLOW SPILT PEA PUREE DIP)
2021-06-10 Directions. Heat olive oil in a medium size sauce pan over medium high heat. Add shallot and sauté until softened and translucent. Add garlic and cook 1 more minute. Add the water or stock to pan along with the yellow split peas, bay leaf, salt, cumin if …
From oliveandmango.com
From oliveandmango.com
YELLOW SPLIT PEA HUMMUS | BREWING HAPPINESS
2017-05-23 Instructions. In a small pot heat your vegetable stock over high heat until boiling. Once boiling, add in your yellow split peas and heat until boiling again. Then reduce the heat to low, cover, and cook for 40-45 minutes. Take off heat and let …
From brewinghappiness.com
From brewinghappiness.com
GREEK FAVA —YELLOW SPLIT PEA PURéE RECIPE - RECIPES
2020-08-14 Instructions . Add 1 cup of rinsed yellow split peas, salt, onion, celery, and carrot to a pot. Pour in 4 cups of water. Bring to a boil. When boiling, remove any scum from the surface.
From mysweetgreek.com
From mysweetgreek.com
YELLOW SPLIT PEA DIP (FAVA) | RECIPE | RAW FOOD RECIPES, RECIPES, …
Find this Pin and more on Veggies by Vridenour. Ingredients. Produce. 1/2 lb 1 1/4 cups dry yellow split peas, dry yellow. 4 cloves Garlic. 1 White or yellow onion.
From pinterest.com
From pinterest.com
YELLOW SPLIT PEA DAL - CONNOISSEURUS VEG
2017-06-01 Add the broth and all remaining ingredients except for the cilantro. Stir and bring to a boil. Lower the heat, cover and allow to simmer for about one hour, stirring occasionally, until the split peas fall apart, adding up to 1 cup of water during cooking if it becomes too thick. Divide among bowls and top with cilantro.
From connoisseurusveg.com
From connoisseurusveg.com
YELLOW SPLIT PEA DIP - BRIDGET'S GREEN KITCHEN
2016-04-10 Instructions: Combine split peas with 4 cups water, the small onion and bay leaf. Bring to a simmer and cook until tender (not mushy). Drain & discard bay leaf. Toss into a food processor with remaining ingredients and whir until smooth. Season with salt & pepper.
From bridgetsgreenkitchen.com
From bridgetsgreenkitchen.com
CREAMY CASHEW DIP WITH CURRIED SPLIT PEAS. - THE PRETTY BEE
2014-10-26 Drain split peas and let cool. Drain the cashews and rinse. Place the cashews and the ⅛ cup water in the blender and blend on high until smooth. Add a bit more water if needed. Add the yellow split peas, almond milk, curry powder, garlic powder, sea salt, pepper, and paprika. Blend on high until smooth, pausing to scrape down the sides as needed.
From theprettybee.com
From theprettybee.com
YELLOW SPLIT PEA PURéE (FAVA) - GREEK CHEF DIANE KOCHILAS
1. Heat 2/3 cup olive oil in a large pot. Add the chopped onion and cook until soft, 6 to 8 minutes. Add the yellow split peas and toss to coat with the olive oil. Stir for 1 to 2 minutes. Add enough water to cover split peas by 5 cm (2 inches). Cover and bring to a boil over medium heat. Reduce heat, uncover, and cook over very low heat ...
From dianekochilas.com
From dianekochilas.com
GREEK SPLIT PEA DIP WITH ONION-ROASTED PEPPER RELISH (FAVA)
The Greek name for this dip is “fava,” though it contains no fava beans. Instead, dried yellow split peas are simmered until thick and porridge-like, then pureed with red wine vinegar and extra-virgin olive oil to produce a rich, creamy hummus-like dip. A relish made with roasted red peppers, capers and fresh herbs brightens its earthy ...
From 177milkstreet.com
From 177milkstreet.com
YELLOW SPLIT PEA RECIPE - BINKY'S CULINARY CARNIVAL
2021-05-08 4 cups vegetable or chicken stock, 1 sprig fresh thyme, 1 tablespoons fresh parsley, 1 bay leaf, 1 teaspoon salt and pepper to taste. Slow cook on low for 6-8 hours, until thick and peas are soft. If your bone isn't meaty enough, add diced ham the last hour just to heat through. Remove ham bone and discard.
From binkysculinarycarnival.com
From binkysculinarycarnival.com
YELLOW SPLIT PEA DIP RECIPE | RECIPE | GREEK RECIPES, RECIPES, YELLOW ...
May 5, 2013 - Australian Gourmet Traveller recipe for yellow split pea dip. May 5, 2013 - Australian Gourmet Traveller recipe for yellow split pea dip. May 5, 2013 - Australian Gourmet Traveller recipe for yellow split pea dip. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device …
From pinterest.com.au
From pinterest.com.au
YELLOW SPLIT PEA DIP (FAVA) - THE FULL HELPING
2015-08-07 Instructions. Heat a tablespoon of the olive oil in a pot over medium heat. Add the onion. Sautee the onion for 5-7 minutes, or until it's clear and soft. Add the garlic and cook for 2-3 minutes, stirring frequently, or until the garlic is very fragrant. Add …
From thefullhelping.com
From thefullhelping.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love