Yellow Wax Beans Stracotto In Soffritto With Salsa Verde Recipes

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NANA'S YELLOW (WAX) STRING BEANS



Nana's Yellow (Wax) String Beans image

My Polish grandmother never used recipes. This so simple dish was the most difficult to duplicate because of it's simplicity. There are versions of this in Polish cookbooks using bread crumbs but they lacked the slightly sweet, butter baked flavor of cracker crumbs that accent the mild taste of the yellow beans. I haven't posted this recipe before because it sounds "too simple" but it's one of my most favorite!

Provided by Lorac

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/4 lbs fresh yellow wax beans
2 tablespoons butter
1/4 cup crushed Ritz crackers or 1/4 cup townhouse cracker (about 6 crackers)
salt & freshly ground black pepper

Steps:

  • Cook beans in salted boiling water until soft (not crispy) tender and drain.
  • Add butter and mix until butter melts.
  • Add cracker crumbs, salt and pepper, stir to combine and serve.

Nutrition Facts : Calories 94.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 49.4, Carbohydrate 10.1, Fiber 4.8, Protein 2.6

SOFFRITTO



Soffritto image

Soffritto is a combination of sautéed onions, celery, and carrots, and it is the base of much Italian cooking. We start many of our dishes by sautéing these ingredients, and then we have this, a very dark soffritto, that we cook for four hours, after which the vegetables are transformed into a rich, thick paste. We make the soffritto in big batches and use it as a starting point for many of our ragùs, such as the duck ragù (see Gnocchi with Duck Ragù, page 187), the wild boar ragù (see Maltagliati with Wild Boar Ragù, page 185), and the ragù bolognese (see Garganelli with Ragù Bolognese, page 189). We also use it to make a rich contorni-Yellow Wax Beans Stracotto in Soffritto with Salsa Verde (page 260)-that we serve in the Osteria. This soffritto might seem oily, but don't let that scare you as it's used to start dishes where olive oil would normally be used. At the restaurant, we chop the carrots and celery in a food processor, but we chop the onions by hand to avoid their becoming a watery purée.

Yield makes about 3 cups

Number Of Ingredients 4

2 cups extra-virgin olive oil
2 pounds Spanish onions, finely chopped (about 7 cups)
1 pound carrots, peeled and finely chopped (about 3 1/2 cups)
1 pound celery ribs, finely chopped (about 3 1/4 cups)

Steps:

  • Heat the olive oil in a large sauté pan over medium-high heat until the oil is almost smoking and slides easily in the pan, 2 to 3 minutes. Add the onions and cook for about 20 minutes, stirring frequently, until they are tender and translucent. Add the carrots and celery, reduce the heat to medium, and cook the vegetables, stirring often, for about 3 hours, until the soffritto is a deep brown caramel color and the vegetables are almost melted. If the vegetables start to sizzle and stick to the bottom of the pot, reduce the heat to low and continue cooking. Use the soffritto or let it cool to room temperature, then transfer it to an airtight container and refrigerate for up to a week or freeze for up to several months.

MELLOW YELLOW WAX BEANS WITH SALAD BURNET



Mellow Yellow Wax Beans With Salad Burnet image

I rarely find available at the market, (not to mention find recipes for) fresh yellow wax beans, a fair-skinned cousin of green beans. So I made up this simple recipe with fresh herbs from my little garden. Salad burnet gives a nice, refreshing "zip" to the waxed beans.

Provided by COOKGIRl

Categories     Vegetable

Time 16m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 1/2 cups fresh wax beans, ends trimmed and beans snapped into 3-inch long pieces
2 tablespoons extra virgin olive oil or 2 tablespoons grapeseed oil
1/4 cup fresh salad burnet, stems and leaves
1 large shallot, sliced into crescents
lemon juice, to taste
salt or pepper

Steps:

  • Clean the beans well to remove any dirt, then drain.
  • Steam the beans for 6-8 minutes until tender crisp.
  • Drain.
  • Transfer the cooked beans to a serving bowl and toss lightly with the oil. Gently stir in the burnet leaves and shallots.
  • Season to taste with lemon juice, salt and pepper.
  • Serve at room temperature.

Nutrition Facts : Calories 112.8, Fat 9.1, SaturatedFat 1.3, Sodium 6.5, Carbohydrate 7.7, Fiber 3.1, Protein 1.8

GARLIC GREEN AND WAX BEANS



Garlic Green and Wax Beans image

"Even non-garlic lovers like this fresh-tasting salad," shares Marilou Robinson of Portland, Oregon.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

1-1/2 pounds fresh green beans
1-1/2 pounds fresh wax beans
7 garlic cloves, minced, divided
1/4 cup reduced-fat sour cream
1/4 cup fat-free milk
1 teaspoon white wine vinegar
1 teaspoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
Minced fresh parsley

Steps:

  • Place beans and 6 garlic cloves in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until beans are crisp-tender. Transfer to a large bowl; set aside. , In a small bowl, combine the sour cream, milk and vinegar; let stand for 1 minute. Whisk in the oil, salt, pepper and remaining garlic. Pour over beans and toss. Cover and refrigerate for at least 2 hours. Just before serving, sprinkle with cheese and parsley.

Nutrition Facts : Calories 76 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 157mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

SALSA PINTO BEANS



Salsa Pinto Beans image

This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top it off with a sprinkling of shredded cheese or a dollop of sour cream.-Lorna Nault, Chesterton, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

1 small onion, chopped
2 teaspoons minced fresh cilantro
1 tablespoon canola oil
1 garlic clove, minced
2 cans (15 ounces each) pinto beans, rinsed and drained
2/3 cup salsa

Steps:

  • In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.

Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

YELLOW WAX BEANS STRACOTTO IN SOFFRITTO WITH SALSA VERDE



Yellow Wax Beans Stracotto in Soffritto with Salsa Verde image

Categories     Bean     Side     Summer     Kosher     Raw     Simmer

Yield serves 4 to 6

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 pound yellow wax beans or yellow Romano beans, ends trimmed
1/2 teaspoon kosher salt
1/2 teaspoon double-concentrated tomato paste
1/2 cup Soffritto (page 28)
2 anchovy fillets (preferably salt-packed), rinsed, backbones removed if salt-packed, and minced
1/2 cup Salsa Verde (recipe follows)
salsa verde
6 anchovy fillets (preferably salt-packed), rinsed, backbones removed if salt-packed, and finely chopped
2 heaping tablespoons capers (preferably salt-packed), soaked for 15 minutes if salt-packed, rinsed and drained
3 garlic cloves
1/2 teaspoon kosher salt, plus more to taste
2/3 cup extra-virgin olive oil
3/4 cup packed fresh Italian parsley leaves
1/3 cup packed fresh mint leaves
1/4 cup packed fresh marjoram leaves
1 1/2 teaspoons fresh lemon juice, plus more to taste
(makes about 1 cup salsa)

Steps:

  • Heat the oil in a large sauté pan over medium-high heat until it is almost smoking and slides easily in the pan, 2 to 3 minutes. Add the beans, sprinkle with 1/4 teaspoon of the salt, and cook for about 2 minutes, until they are slightly browned. Move the beans to create a bare spot in the pan, add the tomato paste to that spot, and cook for 1 minute, stirring, to caramelize. Add the Soffritto and anchovies, and stir to combine the ingredients and to coat the beans with the Soffritto. Reduce the heat to low, season the beans with the remaining 1/4 teaspoon of salt, and cook for about 2 minutes. Add 1 cup of water to the pan, and simmer the beans until they are very tender, about 20 minutes for wax beans and 30 minutes for Romano beans. If there is still water in the pan, remove the lid, increase the heat to high, and cook until the water evaporates. Serve the beans warm or at room temperature. Transfer the beans to a serving dish, spoon 1/4 cup of salsa verde over them, and serve with the remaining salsa verde on the side.
  • salsa verde
  • Combine the anchovies, capers, garlic, salt, and half of the olive oil in the bowl of a food processor fitted with a metal blade or the jar of a blender. Add half of the parsley, mint, and marjoram leaves and pulse until the herbs are finely chopped. Turn off the machine and scrape down the sides of the bowl with a rubber spatula. Add the remaining herbs and the remaining olive oil and purée, stopping as soon as the ingredients form a homogenous paste, and adding more olive oil, if necessary, to obtain a loose, spoonable salsa. (You want to stop the machine as soon as you achieve the desired consistency, as the blade will heat the garlic and give it a bitter flavor. Also, over-processing the salsa verde will incorporate too much air, making it fluffy and also too smooth. I like to see some flecks of herbs in my salsa verde.) Turn the salsa verde out into a bowl and stir in the lemon juice. Taste for seasoning and add more salt or lemon juice if desired. Use the salsa or transfer it to an airtight container and refrigerate for up to two days-any longer and it will lose its pretty green color and vibrant flavor. Bring the salsa to room temperature, stir to recombine the ingredients, and taste again for seasoning before serving.

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