YOGHURT MANGO FRUIT DIP
This is great served at the end of a spicy meal - Indian / Thai anything with a bit of a spice- the recipe is from a old Oriental Dinner Party Cookbook. Mind you I've also had it as a breakfast. I often don't even bother with the sugar, particularly if I'm using canned mangoes. It tastes great, can be prepared in advance & it easy to make - What more could you ask for.
Provided by Annetty
Categories Mango
Time 20m
Yield 1 1/2 Cups
Number Of Ingredients 5
Steps:
- Puree mango in blender or processor until smooth.
- Add toasted almonds; blend or process until almonds are finely chopped.
- Place mango and almond mixture in a bowl add yogurt, sugar, cinnamon, mix well.
- Serve with a selection of fresh fruit- bananas, grapes, fresh figs, peaches, pineapple, etc.
Nutrition Facts : Calories 639.1, Fat 23, SaturatedFat 4.3, Cholesterol 17.3, Sodium 64.7, Carbohydrate 104, Fiber 7.1, Sugar 95, Protein 13
APRICOT MANGO YOGURT FRUIT DIP
Apricot and mango combine for a refreshing fruit dip.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h10m
Yield 16
Number Of Ingredients 7
Steps:
- In medium bowl, mix cream cheese, yogurt and apricot nectar until well blended. Cover; refrigerate about 1 hour.
- Serve dip with fruit.
Nutrition Facts : Calories 45, Carbohydrate 6 g, Cholesterol 5 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 5 g, TransFat 0 g
FRUIT WITH YOGURT DIP
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRESH FRUIT WITH GREEK YOGURT DIP/DRESSING
This is great with all kinds of fruit (strawberries, blueberries, kiwi, bananas, grapes, canteloupe, apples, etc.). When one of my friends stayed with me during a visit, I came up with this for a quick breakfast before we headed out for the day. If I make it for just a few people, I serve it on the side so you have the option to dip your fruit or top it with as little or as much as you prefer. I make a big bowl of fresh fruit (8-10 cups of whatever is in season) along with this recipe. I have also served it for a family brunch and used this as a yogurt dressing for the fruit. I came back with no leftovers, and several requests for the recipe. This stuff is good!!!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl - combine yogurt, lemon juice, sugar (or honey), and vanilla.
- Mix well, then store in the fridge.
- NOTE: This will coat up to 8-10 cups of fruit if used as a dressing.
SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
YOGURT FRUIT DIP
This creamy dip is super for warm weather and nice enough for a special brunch. -Sandy Szwarc, Albuquerque, New Mexico
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 4
Steps:
- Line a strainer with a paper coffee filter or cheesecloth; place over a bowl. Put yogurt in strainer; refrigerate for 8 hours., Discard liquid in bowl. Combine yogurt, brown sugar, orange juice concentrate and cinnamon. Serve with fresh fruit.
Nutrition Facts :
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