Yogurt With Cucumber Crushed Mustard Seeds Recipes

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YOGURT WITH CUCUMBER AND MINT



Yogurt with Cucumber and Mint image

The recipe for this cooling yogurt dish, also known as kheere ka raita, is courtesy of Madhur Jaffrey and can be served with all Indian meals, including Jaffrey's Chicken with Roasted Coriander in Coconut-Curry Sauce. It also makes an excellent snack.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6

1/2 teaspoon whole cumin seeds
1 container (1 pint) whole-milk yogurt (not Greek)
Kosher salt and freshly ground black pepper
1 piece (5 inches) cucumber, peeled and coarsely grated
2 tablespoons finely chopped fresh mint
1/2 teaspoon cayenne pepper

Steps:

  • In a small skillet over medium-high heat, toast cumin seeds until fragrant, 2 to 3 minutes. Let cool completely, then grind in a spice grinder.
  • Whisk yogurt until smooth. Stir in cumin, 1 teaspoon salt, and remaining ingredients; season with black pepper. Store in an airtight container in refrigerator until ready to serve, or up to 2 days.

CREAMY MUSTARD YOGURT SAUCE



Creamy Mustard Yogurt Sauce image

A rich, creamy mustard sauce that goes great with chicken, sausage, vegetables, and just about anything else!

Provided by Jimmy Simian

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h5m

Yield 8

Number Of Ingredients 3

¼ cup spicy brown mustard
¼ cup plain Greek yogurt
½ teaspoon garlic powder

Steps:

  • Stir mustard, yogurt, and garlic powder together in a bowl until even in color. Cover bowl with plastic wrap and refrigerate 1 hour before serving.

Nutrition Facts : Calories 15.5 calories, Carbohydrate 0.8 g, Cholesterol 1.4 mg, Fat 1.1 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 101.3 mg, Sugar 0.3 g

CUCUMBER VINAIGRETTE WITH MUSTARD AND CARAWAY SEEDS



Cucumber Vinaigrette With Mustard And Caraway Seeds image

This dressing is delicious on potato, fish or shellfish salads as well as those made of chopped pork.

Provided by Molly O'Neill

Categories     condiments, salads and dressings

Time 5m

Yield 1 1/3 cups

Number Of Ingredients 7

1 cup cucumber juice (see recipe)
3 tablespoons plain lowfat yogurt
1 tablespoon Dijon mustard
1 teaspoon caraway seeds, crushed
4 teaspoons finely chopped scallions
1/2 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Whisk the cucumber juice, yogurt and mustard together in a medium bowl. Whisk in the caraway seeds, scallions, salt and pepper. Taste and adjust seasoning if needed.

Nutrition Facts : @context http, Calories 24, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 153 milligrams, Sugar 2 grams, TransFat 0 grams

CUCUMBERS WITH YOGURT



Cucumbers with Yogurt image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 8

3 or 4 small pickling (Kirby) cucumbers or 1 large
1/2 cup plain yogurt
1/2 teaspoon lemon juice
1/4 teaspoon minced chives
1/4 teaspoon dry mustard
1/8 teaspoon paprika
Salt and freshly ground black pepper to taste
1 small clove garlic, finely minced

Steps:

  • If cucumber is waxed, peel it. Kirby or pickling cucumbers do not require peeling since they are not waxed.
  • Slice cucumbers thinly.
  • Combine remaining ingredients and mix well. Stir in cucumbers and serve.

Nutrition Facts : @context http, Calories 124, UnsaturatedFat 1 gram, Carbohydrate 24 grams, Fat 3 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 1378 milligrams, Sugar 12 grams

CUCUMBER RAITA WITH BLACK MUSTARD AND CILANTRO



Cucumber Raita with Black Mustard and Cilantro image

While this cooling yogurt sauce recipe is welcome alongside spicy foods, it is also amazing slathered on flatbreads or spooned over basmati rice. This recipe is from Gunpowder, an Indian restaurant in London.

Categories     Bon Appétit     Cucumber     Yogurt     Cilantro     Sauce     Condiment     Sauce Secrets

Yield 3 cups

Number Of Ingredients 10

1/2 teaspoon cumin seeds
1 tablespoon sunflower or other neutral oil
1 teaspoon black or brown mustard seeds
3 Persian cucumbers
3 cups plain whole-milk Greek yogurt
1 tablespoon fresh lemon juice
1 garlic clove, finely grated
1/3 cup finely chopped cilantro, plus sprigs for serving
Kosher salt
Kashmiri chili powder or paprika (for serving)

Steps:

  • Toast cumin seeds in a dry small saucepan over medium heat, shaking pan often, until fragrant, about 45 seconds. Transfer to a plate and let cool. Coarsely grind in a spice mill or coarsely chop with a chef's knife; set aside for serving.
  • Heat oil and mustard seeds in a small skillet over medium until seeds begin to pop, about 1 minute. Let cool.
  • Grate cucumbers on the medium holes of a box grater; squeeze out excess liquid with your hands and transfer to a medium bowl. Mix in yogurt, lemon juice, garlic, and 1/3 cup cilantro; season with salt.
  • To serve, drizzle raita with mustard oil, sprinkle with chili powder and reserved cumin, and top with cilantro sprigs.

CUCUMBER SALAD WITH MUSTARD DRESSING



Cucumber Salad with Mustard Dressing image

Provided by Jean Anderson

Categories     Salad     Milk/Cream     Mustard     Side     Marinate     No-Cook     Vegetarian     Yogurt     Wheat/Gluten-Free     Cucumber     Oktoberfest     Chill     Dill     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 7

1 cup half-and-half
1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 cup moderately finely snipped fresh dill
1 1/4 pounds Kirby cucumbers, peeled and thinly sliced

Steps:

  • Whisk the half-and-half, yogurt, mustard, salt, pepper, and dill in a large bowl until creamy. Taste for mustard and add a bit more, if needed; there should be a distinct mustard flavor, but take care not to add so much that you overpower the flavor of the cucumbers. Add the cucumbers to the bowl and toss well to mix. Cover with plastic wrap and refrigerate at least 4 hours before serving, or better yet, chill overnight.

CUCUMBER SALAD WITH YOGURT



Cucumber Salad with Yogurt image

This is my kids' favorite cucumber salad. Sometimes I add even more yogurt. They literally are slurping up the dressing. If I make it for adults, I add fresh dill but my kids sadly don't like anything green in their salads.

Provided by barbara

Time 10m

Yield 4

Number Of Ingredients 5

1 large English cucumber, peeled and thinly sliced
1 (5 ounce) container plain yogurt, or more to taste
2 teaspoons white sugar
1 tablespoon cider vinegar
½ teaspoon salt

Steps:

  • Combine cucumber, yogurt, sugar, vinegar, and salt in a bowl. Mix to combine. Taste and adjust seasoning to your liking.

Nutrition Facts : Calories 39.6 calories, Carbohydrate 6.4 g, Cholesterol 2.1 mg, Fat 0.7 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 317.1 mg, Sugar 4.6 g

YOGURT WITH CUCUMBER & CRUSHED MUSTARD SEEDS



Yogurt With Cucumber & Crushed Mustard Seeds image

Make and share this Yogurt With Cucumber & Crushed Mustard Seeds recipe from Food.com.

Provided by Elisabetta47

Categories     Sauces

Time 5m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

1 cup yogurt, Greek, plain
1/2 teaspoon salt
1/8 teaspoon black pepper, freshly ground
1/4 teaspoon cayenne (to taste)
2 tablespoons parsley, finely minced
1 teaspoon black mustard seeds, lightly ground
1 cucumber, peeled & coarsely grated

Steps:

  • In a small bowl, gently whisk the yogurt until creamy.
  • Add all the other ingredients.
  • Mix well & chill.

Nutrition Facts : Calories 52.4, Fat 2.3, SaturatedFat 1.3, Cholesterol 8, Sodium 321.5, Carbohydrate 6, Fiber 0.6, Sugar 4.2, Protein 2.8

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