Yogurtsauceforgrilledmeatsfish Recipes

FRESH YOGURT SAUCE FOR GRILLED MEAT OR FISH

Steps:

• Mix everything well together and serve chilled.

YOGURT CILANTRO SAUCE FOR FISH

Steps:

• Puree 1/2 cup yogurt, cilantro, ginger, garlic, jalapenos, lime juice, and salt in a food processor or blender.
• Taste and modify taste by adding additional yogurt and/or jalapenos as desired.
• Cover.
• Refrigerate up to 3 days.
• Serve over grilled or broiled or pan grilled fish.

GRILLED SALMON STEAKS WITH CILANTRO-GARLIC YOGURT SAUCE

Steps:

• Prepare a grill for medium-high heat; oil grate. Remove and discard seeds from 1 chile. Purée both chiles, garlic, cilantro, yogurt, oil, honey, and 1/4 cup water in a blender until smooth; season well with salt. Transfer half of sauce to a small bowl and set aside for serving.
• Season salmon steaks lightly with salt. Grill, turning once or twice, until flesh is starting to turn opaque, about 4 minutes. Continue to grill, turning often and basting with remaining sauce, until opaque all the way through, about 4 minutes longer. Serve with reserved sauce alongside.

GRILLED STEAK WITH GARLIC-YOGURT MARINADE

Steps:

• In small bowl mix yogurt, parsley, lemon juice, paprika, garlic and salt.
• Divide mixture in half. Place steaks in mixture and place all in a ziplock bag. Turn to coat.
• Refrigerate at least 1 hour or overnight.
• Stir mayonnaise into remaining mixture; cover and refrigerate.
• Remove steaks from marinade; discard marinade. Grill steaks over medium heat for 7-10 minutes per side, for medium rare.
• Serve with remaining sauce.