Zucchinipotatolatkeswithtzatziki Recipes

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ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

ZUCCHINI POTATO LATKES WITH TZATZIKI



Zucchini Potato Latkes with Tzatziki image

These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!

Categories     Vegetarian     Appetizers     Healthy

Time 46m

Yield 4

Number Of Ingredients 26

zucchini
potatoes
shallots
eggs
bread crumbs, whole wheat
feta cheese
dill weed
salt
black pepper
olive oil
yogurt, plain
cucumbers
red wine vinegar
zucchini
potatoes
shallots
eggs
bread crumbs, whole wheat
feta cheese
dill weed
salt
black pepper
olive oil
yogurt, plain
cucumbers
red wine vinegar

Steps:

  • Preheat oven to 450° F. Coat a baking sheet with cooking spray. Mix well zucchini, potato, 3 tablespoons shallot and egg in a large bowl. Stir in breadcrumbs, feta, 1 tablespoon dill, ¼ teaspoon salt and ¼ teaspoon pepper; toss to combine. Form the mixture into 12 patties. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 6 patties, cover and cook until crispy and browned on one side, 4 to 5 minutes. Carefully transfer the latkes to the prepared pan, browned-side down. Repeat with the remaining 1 tablespoon oil and patties. Transfer the latkes to the oven and bake until firm and heated through, 10 to 12 minutes. To prepare tzatziki: Add yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and ¼ teaspoon each salt and pepper in a small bowl, and stir well until combined. Serve the latkes with the tzatziki.

Nutrition Facts :

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

AUTHENTIC GREEK TZATZIKI



Authentic Greek Tzatziki image

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total®)

Steps:

  • Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
  • Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

ZUCCHINI POTATO LATKES



Zucchini Potato Latkes image

I recently discovered this recipe on the web. Because of the miracle of the oil in the story of Chanukah, it's traditional to eat something oil-fried for the holiday. Latkes - potato pancakes - are the customary fried dish. This delicious version features zucchini in addition to the potatoes, and makes light, delicate pancakes. Perfect for the Festival of Lights, these are scrumptious as is, or with applesauce or sour cream. The 5-minute cooking time is per latkes. The servings indicated are for 32 large latkes or 72 cocktail size.

Provided by dojemi

Categories     Potato

Time 35m

Yield 32 large

Number Of Ingredients 9

2 medium zucchini
4 large potatoes, peeled,cut to fit a food processor feed tube,and placed in bowl of water to prevent discoloration (see note)
4 eggs
2 -4 tablespoons flour or 2 -4 tablespoons fine matzo meal, during passover
1 large onion, quartered
2 tablespoons chopped fresh dill
salt
fresh ground black pepper
canola oil or other vegetable oil, for frying

Steps:

  • NOTE: For best latke consistency, half the raw potatoes are grated using the chopping blade of a food processor, half with its fine grating disc.
  • Or use a hand box-grater, grating half the potatoes on the large-hole side, the remainder on the fine-hole.
  • The latkes can be made cocktail size-they're great passed with drinks.
  • In a food processor fitted with a fine grating disk, grate the zucchini.
  • Squeeze out any extra liquid and place in a large bowl.
  • Grate half the potatoes in the food processor with the grating disc, or on the finest side of a box-grater, and squeeze out any liquid.
  • Quickly add the potatoes to the zucchini.
  • Add the eggs and the flour until the mixture is no longer runny and stir to blend.
  • In the processor fitted with a metal blade, pulse-chop the onion and remaining potato finely, or grate the potato only on the large-hole side of a box-grater and combine with the onions.
  • Add to the zucchini-potato mixture.
  • Add the dill and season to taste with the salt and pepper.
  • Stir to blend well.
  • In a large, heavy skillet, heat 1/8 to 1/4 inch of vegetable oil over medium heat.
  • Stir the batter if it appears to have separated.
  • When the oil is hot (a drop of the potato mixture added to it will sizzle immediately), spoon quarter-cups of the mixture, or tablespoons for cocktail lakes, into the oil.
  • Do not crowd.
  • Brown the pancakes on both sides, about 5 minutes total.
  • They are ready to be turned over when the sides are turning brown.
  • Drain them on brown paper or paper towels and keep warm while preparing additional batches.
  • Serve immediately.
  • 32 Large or 72 cocktail size.

BEST POTATO ZUCCHINI LATKES



Best Potato Zucchini Latkes image

The method for these latkes is what makes them stand apart from ordinary potato or potato zucchini latkes. These are so fabulous they even taste great cold!

Provided by Ashrei

Categories     Potato

Time 1h

Yield 24-36 latkes, 24-36 serving(s)

Number Of Ingredients 9

6 large potatoes, peeled
2 large zucchini, unpeeled
1 medium onion
1 tablespoon kosher salt
2 teaspoons blended herb seasoning mix or 2 teaspoons monterey style seasoning
6 eggs
1 2/3 cups flour
1/4 cup parsley
1/4 cup cooking oil

Steps:

  • Finely shred potatoes. Soak potatoes in cold water to remove starch. (A flour sack towel works well for this- place towel in a bowl with edges hanging over the sides. Put the potatoes in the bowl and cover them with cold water.) After 10-15 minutes squeeze out potatoes, rinse bowl, and repeat the soaking process one or two more times as needed to remove all the "pink," or "white" starch which sinks to the bottom of the bowl.
  • While potatoes are soaking finely chop the parsley, and finely shred the zucchini and onion. Put onion and zucchini in a colander to drain off excess juice. You can carefully press out even more juice. The key to the success of these latkes is washing the starch from the potatoes and removing any excess liquid from the vegetables.
  • After the final soak, squeeze out as much water as possible from the potatoes. If using a towel, then twist the top of the towel continuously, squeezing the potatoes into a ball, and wringing out all the fluid. Combine potatoes, zucchini, onion, parsley, salt, herb seasoning, eggs and flour in a large bowl and mix well.
  • Heat oil in a medium skillet until the surface is shimmering. Add large spoonfuls of latke batter to the oil and shape them into pancakes about 1/4 inch thick. Fry until golden brown (approximately 6 minutes each side).

POTATO AND ZUCCHINI LATKES WITH APPLE SAUCE



Potato and Zucchini Latkes with Apple Sauce image

Provided by Food Network

Time 45m

Yield 2 dozen appetizers

Number Of Ingredients 9

3 cups dehydrated potatoes (may be called potato flakes, but must be dehydrated)
1 cup shredded carrots
1 cup shredded zucchini
1/2 cup minced onion
1/2 cup matzoh meal
2 cups whole eggs
Salt and pepper, to taste
Vegetable oil, for frying
Apple sauce, for dipping

Steps:

  • Rehydrate potatoes by soaking them in a bowl of cold water to soften then drain in a colander. Wrap potatoes in paper towels and squeeze out excess moisture. Add the carrots, zucchini, onion and matzoh meal to the potatoes.
  • Whip eggs with a whisk, until frothy. Add the egg mixture, a little at a time, to the potatoes until mixture is bound. Potato and vegetable mixture should be firm (versus runny). Season with salt and pepper.
  • In small skillet, heat the vegetable oil over medium high heat. Place rounded teaspoons of potato mixture into pan and fry on both sides until golden brown.
  • Serve with prepared applesauce for dipping.

ZUCCHINI PARMESAN LATKES



Zucchini Parmesan Latkes image

Provided by Food Network

Time 35m

Yield 24 pancakes

Number Of Ingredients 13

2 pounds zucchini
1/2 pound russet potatoes, peeled
1/2 tablespoon lemon juice
I cup chopped scallions
1/2 cup grated Parmesan cheese
1 teaspoon chopped garlic
3/4 cup chopped parsley
1 teaspoon salt
1/2 tablespoon pepper
2 teaspoons sugar
1/3 cup flour
2 medium eggs
Peanut oil for frying

Steps:

  • Grate the zucchini and potatoes and toss in the lemon juice to prevent browning. Squeeze the zucchini and potatoes through towels or a sieve. It is imperative that you get almost all the moisture out of the vegetables. Add the scallions, cheese, garlic, 1/2 cup of the parsley, salt and pepper, sugar, flour, and eggs and toss to make sure that the ingredients are well mixed. Heat a 1/2 inch of peanut oil in a pan until hot and add thin silver dollar-size pancakes, frying over high heat until golden brown and crispy. When serving, sprinkle with a little more salt and the remaining chopped parsley.;

ZUCCHINI PARMESAN LATKES



Zucchini Parmesan Latkes image

Provided by Food Network

Categories     side-dish

Yield 24 pancakes

Number Of Ingredients 13

2 pounds zucchini
1/2 pound russet potatoes, peeled
1/2 tablespoon lemon juice
1 cup chopped scallions
1/2 cup grated Parmesan cheese
1 teaspoon chopped garlic
3/4 cup chopped parsley
1 teaspoon salt
1/2 tablespoon pepper
2 teaspoons sugar
1/3 cup flour
2 medium eggs
Peanut oil for frying

Steps:

  • Grate the zucchini and potatoes and toss in the lemon juice to prevent browning. Squeeze the zucchini and potatoes through towels or a sieve. It is imperative that you get almost all the moisture out of the vegetables.
  • Add the scallions, cheese, garlic, 1/2 cup of the parsley, salt and pepper, sugar, flour, and eggs and toss to make sure that the ingredients are well mixed.
  • Heat a 1/2 inch of peanut oil in a pan until hot and add thin silver dollar-size pancakes, frying over high heat until golden brown and crispy. When serving, sprinkle with a little more salt and the remaining chopped parsley.

TZATZIKI POTATO SALAD



Tzatziki Potato Salad image

Tzatziki, the classic Greek combination of garlic, yogurt and cucumber, is incredibly versatile and often served with grilled meat, gyros, roasted vegetables or simply flatbread. Here, it is the sauce for a fresh potato salad. Opt for a waxy potato, such as red, new or fingerlings, as these varieties contain the least starch and will retain their shape when boiled. (All-purpose Yukon Golds work, too.) The potatoes are left unpeeled for texture, but peel them if you prefer, and make sure they are roughly the same size to ensure even cooking. The tzatziki benefits from resting for at least 10 to 15 minutes before being added to the potatoes, so prepare it before you start the potatoes, or better yet, make it the night before and let it hang out in the fridge so the flavors can get to know one another. A little honey lends a floral, subtle sweetness, but omit it if you want this dish to be purely savory.

Provided by Hetty McKinnon

Categories     dinner, salads and dressings, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 14

2 Persian or mini cucumbers, coarsely grated
1 cup full-fat Greek yogurt
1 tablespoon olive oil
1 tablespoon lemon juice, plus more as needed
2 teaspoons honey, plus more as needed (optional)
1 garlic clove, grated
Kosher salt and black pepper
2 1/2 pounds small red, new or fingerling potatoes, washed and halved (or cut into 1-inch pieces, if large)
3 Persian or mini cucumbers, sliced into 1/4-inch rounds
1/3 cup black olives, such as Kalamata or oil-cured, pitted, and torn in half if large
1/4 cup chopped dill
1/4 cup chopped mint
Extra-virgin olive oil, for drizzling
1/2 lemon

Steps:

  • To make the tzatziki, place grated cucumber in a colander over the sink and squeeze vigorously to remove any excess moisture. Transfer to a large bowl and stir in the yogurt, olive oil, lemon juice, honey (if using), garlic, 3/4 teaspoon salt and 1/4 teaspoon pepper. Taste and adjust seasonings; it should be tart, savory and a little sweet. Add more salt, pepper, honey and lemon juice accordingly; set aside.
  • Bring a large pot of salted water to a boil. Add the potatoes and simmer over medium-high for 12 to 15 minutes until just tender. Drain and allow to cool for 8 to 10 minutes until they are just warm to the touch.
  • Prepare the salad: In a large bowl, combine the cooked potatoes with the tzatziki, sliced cucumbers, olives, dill and mint; season generously with salt and pepper. Drizzle with olive oil, squeeze the lemon on top and serve. Store leftovers in a covered container, chilled, for 1 to 2 days.

VEGAN ZUCCHINI AND POTATO LATKES



Vegan Zucchini and Potato Latkes image

I made this the other day and really enjoyed this recipe. It's Vegan but if you want to use eggs instead of tofu it will work out fine. I used coconut oil in this because it not only lends a really nice flavour to the latkes but it can handle high heat.

Provided by Chef Joey Z.

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups zucchini (grated)
1 medium potato (grated)
1 medium onion (chopped)
3/4 cup firm tofu (equal to 3 eggs)
3 tablespoons flour
2 tablespoons seasoned bread crumbs
1/4 teaspoon fresh ground pepper
1/4 teaspoon garlic powder (or more if you like)
1/4 teaspoon salt
3 tablespoons coconut oil (or other light oil)

Steps:

  • Mix the zucchini, potato and onion together.
  • Blend the tofu until smooth and add to the zucchini mixture.
  • In another bowl mix the flour, bread crumbs, pepper, garlic powder and salt. Combine it into the zucchini tofu mixture.
  • Heat a large non-stick skillet and add 3 tablespoons of coconut oil.
  • Form into pancake type of patties and drop into the hot oil. Fry on one side then the other until golden brown.
  • Add more oil to the pan as needed.
  • Put on paper towels to remove the excess oil.
  • Serve warm with apple sauce and/or Vegan sour cream.
  • Bon Appetit!

Nutrition Facts : Calories 213.2, Fat 11.7, SaturatedFat 9.2, Sodium 229.5, Carbohydrate 23.8, Fiber 3.5, Sugar 4.2, Protein 5.9

TZATZIKI POTATO SALAD



Tzatziki Potato Salad image

My son has an egg allergy, so this potato salad is perfect for him. For extra color, add radishes, apple and garlic dill pickles. -Cindy Romberg, Mississauga, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 11

3 pounds small red potatoes, halved
1 carton (12 ounces) refrigerated tzatziki sauce
2 celery ribs, thinly sliced
1/2 cup plain Greek yogurt
2 green onions, chopped
2 tablespoons snipped fresh dill
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon celery salt
1/4 teaspoon pepper
1 tablespoon minced fresh mint, optional

Steps:

  • Place potatoes in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain; cool completely., In a small bowl, mix tzatziki sauce, celery, yogurt, green onions, dill, parsley, salt, celery salt, pepper and, if desired, mint. Spoon over potatoes; toss to coat. Refrigerate, covered, until cold.

Nutrition Facts : Calories 128 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 190mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

BAKED ZUCCHINI POTATO LATKES



Baked Zucchini Potato Latkes image

this is probably not at all traditional but it is way healthier and very tasty. easy and quick enough to throw together after work and it will use up some of the garden's bounty. i just eyeball this so all measurements are approximate. feel free to improvise. you can use more or less potato and zucchini, you just may need to add a bit more egg or flour to get it to come together nicely.

Provided by spiritussancto

Categories     Lunch/Snacks

Time 45m

Yield 12-14 latkes, 3-4 serving(s)

Number Of Ingredients 10

1 zucchini (large)
1 potato (large, peeled)
1/2 cup low-fat cheddar cheese (shredded)
1/4 cup flour
1/2 white onion (chopped)
1 egg
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dill
1/2 teaspoon garlic powder

Steps:

  • shred the potato and zucchini with a cheese grater, chop the onion. mix together with the salt and let sit for 10 min to draw out some of the liquid.
  • drain the veggies well, give them a little squeeze. they don't have to be perfectly dry but do the best you can.
  • mix in the remaining ingredients, preheat the oven to 425f and line a baking sheet with parchment paper. just greasing it wont work, they'll stick anyways.
  • form the mix into little cakes about 1/2 inch thick by 2-3 inches around. bake for 10-15 min, flip and bake another 10-15 min or until crispy and browned on both sides.
  • serve with sour cream with chopped green onion mixed inches.

ZUCCHINI PARMESAN LATKES



Zucchini Parmesan Latkes image

Provided by Joan Nathan

Categories     Egg     Potato     Side     Fry     Hanukkah     Vegetarian     Parmesan     Zucchini     Fall     Kosher     Parsley     Sugar Conscious     Pescatarian     Tree Nut Free     Soy Free

Yield Yield: 24 pancakes (P)

Number Of Ingredients 13

2 pounds zucchini
1/2 pound russet potatoes, peeled
1/2 tablespoon lemon juice
1 cup chopped scallions
1/2 cup grated Parmesan cheese
1 teaspoon chopped garlic
3/4 cup chopped parsley
1 teaspoon salt
1/2 tablespoon pepper
2 teaspoons sugar
1/3 cup flour
2 medium eggs
Peanut oil for frying

Steps:

  • 1. Grate the zucchini and potatoes and toss in the lemon juice to prevent browning. Squeeze the zucchini and potatoes through towels or a sieve. It is imperative that you get almost all the moisture out of the vegetables.
  • 2. Add the scallions, cheese, garlic, 1/2 cup of the parsley, salt and pepper, sugar, flour, and eggs and toss to make sure that the ingredients are well mixed.
  • 3. Heat a 1/2 inch of peanut oil in a pan until hot and add thin silver dollar-size pancakes, frying over high heat until golden brown and crispy. When serving, sprinkle with a little more salt and the remaining chopped parsley.

BAKED TZATZIKI HALIBUT WITH SMASHED POTATOES



Baked Tzatziki Halibut with Smashed Potatoes image

A Greek-inspired halibut dish that is simple enough for a weeknight but nice enough for company! I love Greek food and I love to make homemade tzatziki sauce. I keep some in the fridge all the time and am always looking for new ways to use it. Being from Alaska, we always have an abundance of halibut, a delicious and delicate white fish native to the area. I hope you love this recipe as much as my family does!

Provided by gibsey23

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 3h35m

Yield 4

Number Of Ingredients 18

½ medium English cucumber, peeled
¼ teaspoon kosher salt
1 (8 ounce) container sour cream
½ (8 ounce) container plain yogurt
1 tablespoon lemon juice
1 teaspoon olive oil
1 clove garlic, minced
kosher salt and cracked black pepper to taste
1 (1 pound) halibut fillet
2 tablespoons lemon juice
kosher salt and cracked black pepper to taste
2 tablespoons chopped fresh flat-leaf (Italian) parsley
1 tablespoon chopped fresh dill
¼ cup grated Parmesan cheese
5 large baking potatoes, peeled and cubed
¼ cup chopped fresh flat-leaf (Italian) parsley
¼ cup grated Parmesan cheese
kosher salt and cracked black pepper to taste

Steps:

  • Grate cucumber into a colander and sprinkle with 1/4 teaspoon salt. Let stand for 15 minutes. Squeeze excess liquid from the cucumber.
  • Combine squeezed cucumber, sour cream, yogurt, lemon juice, olive oil, and garlic in a bowl. Season with salt and pepper. Refrigerate tzatziki sauce for at least 2 hours.
  • Place halibut in a lightly oiled baking dish. Pour lemon juice over top and sprinkle with salt and pepper. Rub fillet, then let stand for 20 minutes.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Top halibut with parsley and dill. Spread 1/2 of the tzatziki sauce in an even layer over fish.
  • Bake in the preheated oven until fish is still moist but flakes easily with a fork, about 20 minutes.
  • While the fish is baking, place potatoes into a large saucepan and cover with cold salted water. Bring to a boil over medium-high heat. Cook until potatoes are tender, about 15 minutes.
  • Drain potatoes and return to the pot. Add remaining tzatziki sauce, parsley, and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Smash potatoes gently until slightly mashed, but still chunky.
  • Remove halibut from the oven. Turn on the broiler.
  • Top halibut with remaining 1/4 cup Parmesan. Return to the oven and broil until Parmesan has browned slightly and formed a crust, 5 to 8 minutes.
  • Remove from the oven and let rest for 5 minutes. Serve alongside potatoes.

Nutrition Facts : Calories 682.1 calories, Carbohydrate 87.9 g, Cholesterol 71.8 mg, Fat 19.5 g, Fiber 10.5 g, Protein 40.5 g, SaturatedFat 10.1 g, Sodium 416.1 mg, Sugar 6.5 g

ZUCCHINI-POTATO LATKES WITH TZATZIKI



ZUCCHINI-POTATO LATKES WITH TZATZIKI image

Categories     Vegetable

Yield 4

Number Of Ingredients 13

1 pound zucchini,shredded
2 cups shredded cooked potato, (see Note)
2 medium shallots, minced, divided
1 egg, beaten
2 cups fresh whole-wheat breadcrumbs, (see Tip)
1/2 cup crumbled reduced-fat feta cheese
2 tablespoons chopped fresh dill, divided
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground pepper, divided
2 tablespoons extra-virgin olive oil, divided
1 cup low-fat plain yogurt
1/2 medium cucumber, peeled, seeded and shredded
1 tablespoon red-wine vinegar

Steps:

  • Preheat oven to 450° F. Coat a baking sheet with cooking spray. Toss zucchini, potato, 3 tablespoons shallot and egg in a large bowl. Add breadcrumbs, feta, 1 tablespoon dill, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to combine. Form the mixture into 12 patties. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 6 patties, cover and cook until crispy and browned on one side, 2 to 5 minutes. Carefully transfer the latkes to the prepared pan, browned-side down. Repeat with the remaining 1 tablespoon oil and patties. Transfer the latkes to the oven and bake until firm and heated through, 10 to 12 minutes. Meanwhile, prepare tzatziki: Combine yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and 1/4 teaspoon each salt and pepper in a small bowl. Serve the latkes with the tzatziki on the side. TIPS & NOTES Note: Shredded cooked potatoes can be found in the refrigerated produce section or dairy section of most supermarkets. Tip: To make fresh breadcrumbs: Trim crusts from firm sandwich bread. Tear bread into pieces and process in a food processor into coarse crumbs. One slice makes about 1/3 cup crumbs. NUTRITION Per serving: 325 calories; 12 g fat (3 g sat, 6 g mono); 62 mg cholesterol; 45 g carbohydrates; 14 g protein; 10 g fiber; 689 mg sodium; 560 mg potassium. Nutrition Bonus: Vitamin C (35% daily value), Zinc (33% dv), Calcium (30% dv), Magnesium (25% dv).

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ZUCCHINI PATTIES RECIPE WITH TZATZIKI SAUCE • …
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Instructions. Make the tzatziki sauce in advance according to this recipe and refrigerate until needed. Shred the zucchini or squash through a cheese grater and add it to a large colander. Sprinkle with a good pinch of sea salt al over …
From ciaoflorentina.com


POTATO AND ZUCCHINI LATKES RECIPE - 5 POINTS | LAALOOSH
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2011-12-14 Instructions. Preheat oven to 450° F. Coat a baking sheet with cooking spray. Toss zucchini, potato, onion, and egg substitute in a large bowl. Add breadcrumbs, feta, 1 tablespoon dill, 1/4 teaspoon salt and 1/4 teaspoon …
From laaloosh.com


BEST ZUCCHINI LATKES RECIPE - HOW TO MAKE ZUCCHINI LATKES
2020-01-03 In large bowl, whisk together eggs, 1 teaspoon salt, and 1/4 teaspoon pepper. In food processor fitted with large grating disk, grate zucchini and transfer to separate bowl. Toss with ½ teaspoon ...
From goodhousekeeping.com


ZUCCHINI PANCAKES WITH TZATZIKI SAUCE | GIANGI'S KITCHEN
Even though the recipes are verbatim the same, no one gives the origin of it. So with a bit of digging, the tzatziki sauce is of Indian origins. However, the Greeks have enjoyed this dish and throughout the years the roots of the Indian ingredients are almost all gone. Tzatziki which is derived from a Turkish word was born. But it does not end there. Tzatziki derived from the …
From giangiskitchen.com


GREEK POTATOES WITH TZATZIKI - PLANT-FORWARD LIVING
2021-03-09 Preheat the oven to 450˚F. In a large mixing bowl, mix the potato wedges, olive oil, oregano, rosemary, garlic powder, paprika, sea salt and pepper to taste, until well coated. Arrange the potato wedges on a parchment-lined baking sheet. Place in the oven and bake for 15 minutes.
From livitygardens.com


EASY TZATZIKI - SLENDER KITCHEN
First, grate the English cucumber into a bowl. I squeeze the excess moisture off by putting the grated cucumber in a tea towel and squeezing it until most of the water comes out. Next, mix together the cucumber, Greek yogurt, grated garlic cloves, dill, lemon juice, and salt and pepper together. I also like to add a drizzle of olive oil too but ...
From slenderkitchen.com


ZUCCHINI PATTIES - AN ITALIAN IN MY KITCHEN
2020-07-12 Zucchini Patties, one of the best ways to use up summer Zucchini, fast and easy, onions, parmesan and spices make these so deliciously tasty, the perfect appetizer or side dish. Well now with the start of summer and the start of all those zucchini that could be heading your way, this is one recipe you areContinue Reading
From anitalianinmykitchen.com


ZUCCHINI-POTATO LATKES WITH TZATZIKI - SWEDISH HEALTH SERVICES
2014-01-30 Ingredients: 1 pound zucchini ,shredded 2 cups shredded cooked potato 2 medium shallots , minced, divided 1 egg , beaten 2 cups fresh …
From blog.swedish.org


BEST TZATZIKI POTATO SALAD RECIPE - DELISH
2022-04-29 In a large pot, cover potatoes with water and season with 2 teapoons salt. Bring water to a boil and cook until potatoes are easily pierced with a knife, 12 to 15 minutes. Meanwhile, in a large ...
From delish.com


ZUCCHINI-POTATO LATKES WITH TZATZIKI SAUCE – SLIM-SHOPPIN – EATING ...
2008-09-26 Zucchini-Potato Latkes with Tzatziki sauce. 1 pound shredded zucchini. (I left the skin on, or you can peel it). 2 cups shredded cooked potato (you can use the frozen in a bag if you want, just thaw it, or I will peel pototoes and shred them) 2 medium shallots, minced and divided; 1 egg, beaten; 2 cups bread crumbs; 1/2 cup crumbled feta cheese
From slim-shoppin.com


ZUCCHINI LATKES WITH TZATZIKI SAUCE - JAMIE GELLER
2020-12-03 Preparation. 1. In a large bowl, combine zucchini, onions, eggs, matzo meal and salt and stir to combine. 2. Heat ¼-inch oil in a large sauté pan over medium high heat. Drop by 2 tablespoons full and lightly press down to flatten. Fry for about 4 to 6 minutes per side or until nicely browned.
From jamiegeller.com


CLASSIC HOMEMADE TZATZIKI | CHATELAINE
1. Coarsely grate cucumber. Scatter grated cucumber over a clean kitchen towel and roll up to absorb excess liquid. 2. Stir yogurt with 1 cup cucumber, cilantro, lime …
From chatelaine.com


RECIPE: ZUCCHINI POTATO PANCAKES | WHOLE FOODS MARKET
In a small bowl whisk together eggs, oil, salt and pepper and combine with potato mixture. Add matzo meal to batter, starting with 1/2 cup and adding more if necessary until potato mixture has enough body to form pancakes. Heat a 1/2-inch depth of oil in a heavy skillet, preferably cast iron. Form potato mixture into pancakes of approximately 3 ...
From wholefoodsmarket.com


ZUCCHINI LATKES WITH TZATZIKI SAUCE | FOOD CHANNEL
2017-12-07 1 In a large bowl, combine zucchini, onions, eggs, matzo meal, and salt. Stir to combine. 2 Heat a quarter inch of extra-virgin olive oil in a large sauté pan over medium-high heat. Drop by two tablespoons of zucchini mixture and lightly press down to flatten. Fry for about four to six minutes per side or until nicely browned.
From foodchannel.com


ZUCCHINI & SWEET POTATO LATKES - I BREATHE I'M HUNGRY
2012-08-13 Combine the zucchini, sweet potato and egg in a medium bowl. In a small bowl, mix the coconut flour and spices together. Add the dry ingredients to the zucchini mixture and stir until fully combined. Heat the ghee and olive oil in a medium nonstick pan. Divide the mixture into four equal portions and drop into the pan, pressing down with a fork ...
From ibreatheimhungry.com


ACE FIT | ZUCCHINI-POTATO LATKES WITH TZATZIKI
Zucchini-Potato Latkes with Tzatziki Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes. Make it a Meal: Enjoy with sliced fresh tomatoes and a few kalamata olives or put patties and tzatziki (yogurt sauce) in pita pockets for lunch on the go.
From acefitness.org


WHAT TO EAT WITH TZATZIKI (20 IDEAS!) - BORROWED BITES
2022-01-25 Souvlaki - Chicken souvlaki are just Greek skewers or kabobs with grilled chicken (or different kinds of meat) and veggies. It’s a popular way to use tzatziki. Meat - This is a super easy way to make practically any meat more flavorful, especially grilled meats. Add a drizzle over grilled chicken, roasted lamb, Greek meatballs, or pork ...
From borrowedbites.com


ZUCCHINI-POTATO LATKES | PAMELA SALZMAN & RECIPES
2011-12-16 In the bowl of a food processor fitted with the shredding attachment, shred the potatoes and onions. Again, squeeze out as much liquid as humanly possible. Let the mixture rest for a minute and squeeze again. Place all the shredded vegetables in a large bowl. Add the eggs, salt (do not add if you salted the zucchini early), pepper and bread crumbs to the vegetables …
From pamelasalzman.com


ZUCCHINI POTATO LATKES - PASSOVER SIDE DISHES - KOSHER RECIPE
Shred the zucchini and potatoes onto the onion mixture. Pour the vegetables out into a large bowl and add the potato starch, cheese and fresh parsley. Add the salt and pepper. Mix well by hand. Take out a large frying pan and spray it well with a thin coating of oil spray. Add 1 tbsp. of oil to this, and start to heat it on a medium to high flame.
From chabad.org


ZUCCHINI PANCAKES WITH TZATZIKI SAUCE - CIA FOODIES
Directions. Place the grated zucchini in colander. Sprinkle with salt and let stand for 30 minutes. Squeeze the zucchini to remove as much liquid as possible. Dry the zucchini by pressing it between several layers of paper towels. In a large bowl, combine the zucchini, scallions, eggs, flour, dill, parsley, tarragon, salt, and pepper until ...
From ciafoodies.com


TZATZIKI GREEK POTATOES - CHATELAINE
Instructions. Place potatoes in a saucepan of water. Cover and bring to a boil over high heat. Reduce heat and boil gently until potatoes are tender, 12 to 15 min. Meanwhile, stir remaining ...
From chatelaine.com


ZUCCHINI LATKES WITH PARMESAN, PINE NUTS, AND BASIL RECIPE
2018-12-05 Shredded zucchini and the bright, herbal flavors of pesto make a refreshingly light, spring-y variation on the typical potato latke. Niki Achitoff-Gray is the former editor-in-chief at Serious Eats and a graduate of the Institute of Culinary Education. She's pretty big into oysters, offal, and most edible things.
From seriouseats.com


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