30-MINUTE CHICKEN, VEGETABLES AND RICE
This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.
Provided by supernova
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium heat.
- Add shallots and garlic, cook until soft; about 1 to 2 minutes.
- Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
- Add vegetables; cook; about 5 minutes, or until veggies are tender.
- note: i always use different vegetables.
- Stir in broth; bring to boil.
- Stir in rice and dressing; cover, reduce heat to low.
- Cook 10 minutes or until liquid is absorbed and chicken is cooked through.
15-MINUTE ITALIAN CHICKEN & RICE WITH VEGETABLES
Steps:
- Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
- Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
- Stir in rice and dressing; cover. Reduce heat to low. Cook 5 minutes or until liquid is absorbed and chicken is cooked through.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
15 MINUTE ITALIAN CHICKEN & RICE WITH VEGETABLES
Make and share this 15 Minute Italian Chicken & Rice With Vegetables recipe from Food.com.
Provided by shawnajean
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- HEAT oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
- ADD vegetables; cook and stir 3 to 5 minute or until crisp-tender. Stir in broth. Bring to boil.
- STIR in rice and dressing; cover. Reduce heat to low. Cook 5 minute or until liquid is absorbed and chicken is cooked through.
Nutrition Facts : Calories 378.1, Fat 9.4, SaturatedFat 1.6, Cholesterol 65.8, Sodium 321.5, Carbohydrate 40.6, Fiber 0.9, Sugar 1.2, Protein 30
15 MINUTE CHEESY CHICKEN & VEGETABLE RICE
Steps:
- SPRAY large skillet with no stick cooking spray. Heat skillet on medium-high heat. Add chicken; cook and stir 3 minutes or until browned.
- ADD broth; stir. Bring to a boil. Add rice, vegetables and prepared cheese product; stir. Cover.
- COOK on low heat for 5 minutes or until chicken is cooked through and prepared cheese product is completely melted, stirring occasionally.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ITALIAN CHICKEN & RICE WITH VEGETABLES
Make and share this Italian Chicken & Rice With Vegetables recipe from Food.com.
Provided by alla24
Categories White Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
- Add vegetables, cook and stir 3 to 5 minute or until crisp-tender. Stir in broth. Bring to boil.
- Stir in rice and dressing, cover. Reduce heat to low. Cook 5 minutes or until liquid is absorbed and chicken is cooked through.
Nutrition Facts : Calories 394.7, Fat 10, SaturatedFat 1.7, Cholesterol 65.8, Sodium 655.4, Carbohydrate 41, Fiber 0.9, Sugar 1.6, Protein 32.1
15 MINUTE CHICKEN AND RICE DINNER
Make and share this 15 Minute Chicken and Rice Dinner recipe from Food.com.
Provided by manda1027
Categories One Dish Meal
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown chicken in hot oil, 5 minutes on each side or until done, in large nonstick skillet.
- Season with salt and pepper to taste. Remove from pan.
- Add soup and water to skillet and bring to a boil.
- Stir in uncooked rice, top with chicken and cover.
- Cook on low heat 5 minutes. Stir.
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