Asian Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN GREENS WITH CHICKEN



Asian Greens with Chicken image

Easy weeknight recipe with plenty of room for variation: use chicken or fish, bok choi, tat soi, choy sum, mustard greens, or turnip greens. It's made with things I normally have on hand (greens, onions tomatoes, cheese, frozen protein, couscous or rice) and cooks up in a jiffy. Feels like a real treat!

Provided by Utopienne

Categories     Main Dish Recipes     Pasta     Chicken

Time 35m

Yield 2

Number Of Ingredients 11

2 teaspoons olive oil
¼ cup diced onion
3 chicken tenders
1 pinch garlic salt
cracked black pepper to taste
¾ cup bok choy, chopped
1 ⅓ cups water
1 (5.6 ounce) box couscous, (such as Near East® Toasted Pine Nut)
1 tablespoon olive oil
12 cherry tomatoes, halved
¼ ounce grated Mizithra cheese

Steps:

  • Heat 2 teaspoons olive oil in a skillet over medium-high heat. Saute onions in hot oil until slightly softened, 3 to 5 minutes. Place chicken in skillet and season with garlic salt and black pepper. Cover the skillet with a lid and cook until chicken is browned on one side, 3 to 5 minutes. Turn chicken and season with garlic salt and black pepper on the other side. Transfer chicken and onions to a cutting board and chop chicken.
  • Stir bok choy into the same skillet, reduce heat to low, cover the skillet with a lid, and cook until greens are slightly tender, about 1 1/2 minutes.
  • Bring water to a boil in a saucepan; remove from heat. Stir couscous spice packet contents and 1 tablespoon olive oil into water; add couscous. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Spoon couscous onto plates, top with greens, onions, and chicken, respectively, and sprinkle tomatoes and Mizithra cheese over the top.

Nutrition Facts : Calories 525.7 calories, Carbohydrate 66.6 g, Cholesterol 49.9 mg, Fat 18.9 g, Fiber 5 g, Protein 30.6 g, SaturatedFat 3.3 g, Sodium 1065.4 mg, Sugar 4.7 g

ASIAN GREENS



Asian greens image

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

Provided by Elena Silcock

Categories     Side dish, Vegetable

Time 25m

Number Of Ingredients 3

1 tbsp vegetable oil
2 tbsp oyster sauce
350g mixed Asian greens such as pak choi , choy sum or tatsoi

Steps:

  • Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.
  • Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.
  • To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.9 milligram of sodium

STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING



Steamed Asian Greens with Honey Soy Sesame Dressing image

Provided by Tyler Florence

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 pounds spinach, baby bok choy, Chinese broccoli, or a combination
3 tablespoons low-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds, plus more for garnish

Steps:

  • Pour about 1-inch of water into a wok and bring it to a boil over high heat. Put the greens into a bamboo steamer and cover. Put the steamer into the wok and steam the vegetables for about 5 minutes or until they are just tender. Meanwhile make the dressing by combining the soy sauce, vinegar, honey, oil, and 1 teaspoon sesame seeds in a small bowl. Put the cooked greens onto a serving platter, drizzle the dressing over them, and toss well to coat. Garnish with sesame seeds and serve immediately.

Nutrition Facts : Calories 107 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 23 grams, Fiber 8 grams, Protein 5 grams, Sugar 4 grams

STIR-FRIED ASIAN COLLARD GREENS



Stir-Fried Asian Collard Greens image

This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn't have the 'slimy' factor in long-cooked versions, making it a hit with my picky family!

Provided by runnerk

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 bunch collard greens - rinsed, trimmed, and chopped
½ cup vegetable broth
1 tablespoon soy sauce
¼ teaspoon sesame oil

Steps:

  • Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover, reduce heat, and steam until tender, turning every few minutes, 7 to 8 minutes total. Remove from heat, drizzle with sesame oil, and serve.

Nutrition Facts : Calories 61.6 calories, Carbohydrate 5.4 g, Fat 4 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 0.8 g

STIR-FRIED ASIAN GREENS WITH CHILES AND GARLIC



Stir-Fried Asian Greens with Chiles and Garlic image

Provided by James Oseland

Categories     Garlic     Leafy Green     Side     Stir-Fry     Vegetarian     Dinner     Lunch     Hot Pepper     Bok Choy     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 medium-size bunch (about 13 ounces) tender Asian greens, such as bok choi, baby bok choi, baby Shanghai choi, choi sum, baby kai lan, or water spinach
3 tablespoons peanut oil
4 cloves garlic, peeled, bruised until juicy with a flat side of knife, and coarsely chopped into 3 or 4 chunks
1/4 teaspoon salt
1 to 2 fresh red Holland chiles or other hot fresh red long chiles, such as Fresno or cayenne, stemmed and sliced on the diagonal into thin pieces (optional, but the chiles add appealing color and gentle heat; see Cook's Note, below)

Steps:

  • 1. Carefully inspect the greens, discarding or trimming off any spoiled stems or leaves. Trim the bottom ends off and discard. Wash the greens in several changes of the coldest possible water; tepid water might cause them to wilt, and you want them to stay as alert and perky as possible before being cooked. (Note: Because bok choi and baby bok choi tend to have pockets full of sand in the nooks where the leaves meet the center stem, be certain to pull the leaves back slightly away from the stem when you're cleaning them. There are few things worse than a mouthful of sand when you want a mouthful of greens.)
  • 2. Cut the cleaned greens into pieces 2-1/2 to 3 inches long. If any of the stems are particularly wide - say, more than 1 inch - or are tough or sinewy-looking, cut them in half lengthwise. If you're using baby bok choi or baby Shanghai choi, you can either leave the heads whole or cut them in half lengthwise - it's up to you. Spin the greens dry in a salad dryer or set them aside to air-dry on a kitchen towel or paper towels; they needn't be bone dry - a little dampness won't matter.
  • 3. In a wok, 12-inch skillet, Dutch oven, or soup pot (any pot large and wide enough to comfortably hold the greens will do), heat the oil over medium-high heat. When it's hot but not smoking - it should appear shimmery - add the garlic, the salt, and, if using, the chiles. Sauté, stirring until the garlic just begins to lose its rawness, about 1 minute. (Try not to let the garlic turn golden or golden brown, which would give this dish an inappropriate roasted taste.)
  • 4. Add the greens. Raise the heat slightly and immediately begin to vigorously stir-fry the greens around the pot. Continue to vigorously stir-fry the greens until they just begin to go limp but the leaves remain a spring-green color and the stems are still crunchy-crisp, 3 to 4 minutes, depending on the type of greens. Taste for salt, adding only a pinch more if necessary (a little salt goes a long way with greens).
  • 5. Transfer the cooked greens to a large serving platter and serve promptly. Be careful not to pile the greens in a small bowl; since the greens will continue to cook for a minute or two after they're removed from the heat, a serving bowl that crowds them may cause them to overcook and become mushy.

WILTED ASIAN GREENS



Wilted Asian Greens image

Categories     Ginger     Leafy Green     Side     No-Cook     Quick & Easy     Vinegar     Spring     Summer     Soy Sauce     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

1/4 cup rice vinegar (not seasoned)
3 tablespoons soy sauce
2 1/2 teaspoons sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 1/2 teaspoons Asian sesame oil
6 cups pea shoots or pea sprouts (3 oz)
6 cups tatsoi (3 oz)
6 cups mizuna (3 oz)

Steps:

  • Heat vinegar, soy sauce, sugar, ginger, and sesame oil in a small saucepan over moderately low heat, stirring, until sugar is dissolved (do not let boil). Pour hot dressing over greens in a large bowl and toss well. Serve immediately.

WILTED ASIAN GREENS



Wilted Asian Greens image

These Asian greens serve as a leafy green bed for our Grilled Tuna with Miso Shallot Caramel.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil
4 teaspoons finely chopped garlic
12 ounces Napa cabbage (half of a three-pound head), cut into strips
12 ounces baby bok choy, cut into 1/2-inch wedges
6 ounces mizuna
12 ounces tatsoi
1 tablespoon rice-wine vinegar
1 tablespoon tamari or soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat a large skillet over medium-high heat, and add 1 tablespoon olive oil. Add 1 teaspoon garlic, and cook until fragrant.
  • Add cabbage; stir until it is just wilted, 2 to 3 minutes. Transfer to a large bowl. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and bok choy; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and mizuna; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with remaining tablespoon olive oil, teaspoon garlic, and the tatsoi; cook 1 to 2 minutes. Add to the cabbage mixture.
  • Combine vinegar, tamari, salt, and pepper. Pour over greens; toss, and serve.

More about "asian greens recipes"

EASY ASIAN GREENS | MARION'S KITCHEN
easy-asian-greens-marions-kitchen image
2021-06-04 Steps. Heat the vegetable oil in a wok over high heat. Add the garlic and stir-fry for half a minute. Add the greens and oyster sauce and stir-fry for …
From marionskitchen.com
Servings 2
Estimated Reading Time 1 min


THE SERIOUS EATS FIELD GUIDE TO ASIAN GREENS
the-serious-eats-field-guide-to-asian-greens image
2018-08-10 Flavor: The leaves are similar to romaine, while the stalks taste a little like cucumber. There's a mild bitterness as well. Texture: The leaves and inner stalk are tender like lettuce; discard the outer stalk. Best cooked: Stir fry …
From seriouseats.com


101 GUIDE TO ASIAN GREENS & VEGETABLES - IRENA MACRI
101-guide-to-asian-greens-vegetables-irena-macri image
2021-07-27 101 Guide To Asian Greens & Vegetables. Get to know the most common Asian vegetables, leafy greens, mushrooms and aromatics with this 101 guide. These are vegetables commonly used in Chinese, Korean, …
From irenamacri.com


CHINESE GREENS RECIPE | HOW TO COOK GREENS ASIAN STYLE
chinese-greens-recipe-how-to-cook-greens-asian-style image
2022-01-28 Heat the oil in a wok or large skillet. Add the garlic, mushrooms, red peppers and onions. Cook until the onion is slightly soft, then add the greens. Cook over medium heat, stirring occasionally, until the greens are wilted. Add …
From cookingnook.com


A VISUAL GUIDE TO 10 VARIETIES OF ASIAN GREENS - KITCHN
a-visual-guide-to-10-varieties-of-asian-greens-kitchn image
2015-08-26 Gai Choy (Image credit: Christine Gallary) 6. Gai Choy. Also known as: Chinese mustard greens, Chinese mustard, Indian mustard. Gai choy is a large vegetable that is a dark yellowish-green color. Usually some of the …
From thekitchn.com


SIMPLE ASIAN GREEN SALAD | SOMETHING NEW FOR DINNER
simple-asian-green-salad-something-new-for-dinner image
Ingredients. 5 ounce mixture of Asian greens such as baby spinach, tatsoi, mizuna and pea shoots. 1 cup of Asian micro salad (optional) 1/4 cup rice vinegar, preferably brown rice vinegar. 1 T soy sauce. 1 t sugar. 2 t grated …
From somethingnewfordinner.com


ASIAN VEGETABLES - EASY ASIAN VEGETABLE RECIPES
asian-vegetables-easy-asian-vegetable image
7 Ways to Get Your Daikon On. Get more out of the delicious radish. Read More. Steamed Bok Choy with Mapo-Style Pork. 2. This recipe is great for anyone looking to eat less meat. F&W’s Justin ...
From foodandwine.com


10 BEST ASIAN GREEN RADISH RECIPES | YUMMLY
10-best-asian-green-radish-recipes-yummly image
2022-06-15 fresh ginger, green onions, leafy greens, dressing, sesame oil and 7 more Asian Pork Meatball Lettuce Wraps Pork green onions, ground pork, low-sodium soy sauce, avocado, rice noodles and 10 more
From yummly.com


10 BEST ASIAN GREEN SALAD RECIPES | YUMMLY
10-best-asian-green-salad-recipes-yummly image
2022-07-01 Sesame and Ginger Asian Salmon Salad {GF, DF} Avocado Pesto. mayonnaise, greens, gluten-free tamari, ground ginger, avocado and 7 more.
From yummly.com


9 WAYS WITH ASIAN GREENS | MINDFOOD RECIPES & TIPS
9-ways-with-asian-greens-mindfood-recipes-tips image
2018-09-18 Find this recipe here. Pork Belly with Coconut Rice and Asian Greens. Irresistible crackling, sumptuous dipping sauce and gorgeously steamed veggies. This recipe can be found here. Beef, Asian Greens and Cashew Stir …
From mindfood.com


AN EASY CHINESE GREENS RECIPE - OMNIVORE'S COOKBOOK
an-easy-chinese-greens-recipe-omnivores-cookbook image
2021-12-27 To cook the dish: Blanch the vegetables and plate them. Heat the oil in a small saucepan, add the garlic, and cook until golden. Immediately drizzle the sizzling garlic oil over the vegetables. Pour soy sauce over it and serve. The …
From omnivorescookbook.com


ASIAN GREENS - HEALTHY MEAL PLANS
asian-greens-healthy-meal-plans image
In a small bowl, whisk together the fish sauce, water, rice vinegar, lime juice, honey, garlic, and chili. Set it aside. In a large skillet, heat the oil over medium-high heat. Add the bok choy, broccoli, and snap peas to the skillet. Cook, …
From healthymealplans.com


GRILLED ASIAN GREENS RECIPE WITH (OR WITHOUT) SAUSAGE
grilled-asian-greens-recipe-with-or-without-sausage image
2014-06-03 The recipe makes a ton of that delicious glaze but it keeps for a nice long time — use it on anything that needs a savory-salty Asian kick! Grilled Asian Greens Recipe With (Or Without) Sausage Prep Time: 30 minutes …
From foodrepublic.com


10 ASIAN GREENS VARIETIES + 5 EASY RECIPES | JOHNNY'S SELECTED SEEDS

From johnnyseeds.com
  • Mizuna Mustard Greens. This standard salad mix variety is wonderful in stir-fries, fried rice, and soups at full-leaf size. It has a very mild flavor and is quite tender, so it has a very short cooking time.
  • 'Green 70 D Improved' (F1) Choi Sum. Choi sum is one of the most popular vegetables in Hong Kong, Taiwan, and China, but is not typically seen outside of Asian grocers in the US.
  • 'Koji' (F1) Tatsoi. This hybrid tatsoi is more attractive and uniform than open-pollinated tatsoi. It is wonderful in stir-fries and salads.
  • 'Carlton' (F1) Komatsuna. Also known as Japanese spinach greens, komatsuna has dark-green, highly flavored leaves. Use in soups and stir-fries, or substitute it for Chinese cabbage for a more highly flavored version of kimchee.
  • 'Li Ren Choi' (F1) Pac Choi. This diminutive variety is a Johnny's staff favorite. Plant 2–4" apart to produce small, 3–4" pac choi.
  • 'Amara' Mustard. This nutritious, dark-green mustard of African origin is technically a mustard, but is also known as Ethiopian kale, highland kale, Abyssinian mustard, and Texsel greens.
  • 'Green Wave' Mustard. This variety is quite spicy when raw, but retains just a little heat upon cooking. Prepare as an Indian side dish, or in Asian stir-fries or soups.
  • 'Shungiku' Edible Chrysanthemum. Also known as Garland Chrysanthemum, Shungiku has a unique aroma and intriguing flavor like no other green. Begin harvesting leaves when the plants are 4–8" tall.
  • Malabar Spinach. We offer both red and green varieties of this heat-loving, vining plant that needs to be trellised. It grows slowly in cool spring weather, but quite fast once the weather becomes warm.
  • 'Spring Tower' Celtuce. Botanically speaking, celtuce, which originated in China, is lettuce that has been bred to have an enlarged stalk. It has a pleasant, mildly bitter flavor in spring and fall.


ASIAN GREENS: A FULL-COLOR GUIDE, FEATURING 75 RECIPES: LAU, ANITA …
Asian Greens: A Full-Color Guide, Featuring 75 Recipes: Lau, Anita Loh-Yien: 9780312282820: Books - Amazon.ca
From amazon.ca


COLD ASIAN GREENS AND MUSHROOMS WITH SESAME VINAIGRETTE
2021-02-23 Bring water in a medium-sized pot to a boil on the stovetop. Add the mushrooms to the water and cook for 1 minute. Use a strainer or slotted spoon to transfer the mushrooms to bowl with cold water. In a bowl, add the soy sauce, rice vinegar, and sesame oil for the vinaigrette. Drain the mushrooms and add to the dressing, stirring to coat.
From adayinthekitchen.com


ASIAN GREENS RECIPES
May 24, 2017 - Explore Liz Lyons's board "asian greens recipes" on Pinterest. See more ideas about recipes, food, ethnic recipes.
From pinterest.ca


MIXED ASIAN GREENS RECIPE | COLES
Heat the oil in a wok or large frying pan over high heat. Add the ginger and stir-fry for 1 min or until aromatic. Add Chinese broccoli, choy sum, baby bok choy, five spice, rice wine or dry sherry and oyster sauce and stir-fry for 2 mins or until vegetables just wilt.
From coles.com.au


STIR-FRIED ASIAN GREENS – AN EASY 10-MINUTE SIDE DISH
2012-05-01 1 tablespoon corn starch, dissolved in water. Over high heat add oil to a pan. Saute garlic and ginger for about a minute. Add greens and toss to coat evenly with oil, garlic and ginger. Stir in the oyster sauce and vegetable stock and cook for 2-3 minutes. To thicken the sauce stir in corn starch mixture.
From wishfulchef.com


ASIAN GREENS | THE COOK'S PANTRY
RECIPE BY: Michael Weldon SERVING SIZE: 2 - 4 people INGREDIENTS: 500g Coles Fettuccini 250g Philadelphia Cream Cheese 100g Coles Parmesan Cheese, plus more for serving 1 Brown onion, diced 2 Garlic cloves, diced 125g baby Spinach Salt 1.5 tbsp Pepper ½ bunch parsley,...
From thecookspantry.tv


ASIAN GREENS LIST RECIPES ALL YOU NEED IS FOOD
Steps: Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside. Bring a large pan of salted water to the boil.
From tutdemy.com


HOW TO COOK ASIAN GREENS – ADAMLIAW.COM
Bring 2L of water to a rolling boil and add the salt. Add the thick stalks and boil for about a minute, then add the thin stalks and the leaves on top. Pour over the vegetable oil and boil for a further 2 minutes, occasionally shaking the greens in the water with tongs or chopsticks to coat them in the oil and to dissolve the salt into the ...
From adamliaw.com


CLEAN AND SPICY ASIAN GREENS — THE MOM 100
Heat a large stockpot over medium heat. Add the shallots and sauté for about 5 minutes until tender. Add the ginger and sauté for another two minutes, until fragrant. Serve hot, on rice. Add up to half of the damp greens, whatever will fit in the pot. Use tongs to periodically stir and shift the greens around until they wilt.
From themom100.com


HOW TO COOK ASIAN GREENS (JUST LIKE CHINESE RESTAURANTS DO)
Full recipe: http://adamliaw.com/recipe/how-to-cook-asian-greens/If you've ever wanted to know how to make Asian greens just the way Chinese restaurants do, ...
From youtube.com


ASIAN GREEN BEANS WITH GROUND TURKEY OVER RICE - THE WEARY CHEF
These filling bowls are loaded with fresh herbs and “hidden” vegetables. This mouthwatering Ground Turkey with Green Beans Recipe, which contains low carbs, is unquestionably a quick and great supper option for your family. In the USA, turkey is a widely used meat source. Americans consumed 5.3 billion pounds of turkey in 2019 alone.
From wearychef.com


HOW TO STIR-FRY ASIAN GREENS - CENTER FOR SCIENCE IN THE PUBLIC …
How to stir-fry Asian greens. SHARE; Share on Facebook; Share on Twitter; Share on LinkedIn; Share with Email; PRINT; Continue reading this article with a NutritionAction subscription Subscribe to NutritionAction. Already a subscriber? Log in. Nutrition Action provides honest, unbiased, science-based advice on nutrition and health. Read the Current Issue. subscribe. …
From cspinet.org


ASIAN GREENS - SALADS WITH ANASTASIA
Preparation. Cut off the base of the stalks, remove any wilted, yellowed or damaged leaves. Wash under cold running water taking care to remove any dirt between the leaves and stalks, then drain. Chop according to your recipe.
From saladswithanastasia.com


ASIAN GREENS. WHAT THEY ARE AND HOW TO GET THE BEST OUT OF THEM.
2021-01-06 Chinese broccoli is very similar to the long stemmed varieties of broccoli such as purple sprouting or Tenderstem. Drop into boiling salted water for 3 to 4 minutes until a knife inserted into the stem has just a little resistance. You could then simply dress it and serve, or stir fry for a minute with some garlic and ginger.
From asianorganics.com.au


SAUTEED ASIAN GREENS - MY SARATOGA KITCHEN TABLE
2015-12-27 Instructions. Heat oil in a wok or large skillet over medium to medium-high heat. Add garlic and saute for 2 minutes. Remove garlic and set aside. Add greens to pan and saute until just wilted. Remove from heat and stir in garlic, vinegar, and tamari. Season with freshly ground pepper to taste and serve immediately.
From mysaratogakitchentable.com


CHINESE GREENS 101: THREE BASIC COOKING TECHNIQUES FOR
2019-10-29 Three of my favorite ways to cook Chinese greens are stir-frying with garlic (or black beans), blanching and serving with a drizzle of oyster sauce, or serving in broth. Fast and simple, these three methods work just as well with non-Asian vegetables such as kale, Swiss chard, frisee, and iceberg lettuce.
From seriouseats.com


STIR-FRIED ASIAN GREENS RECIPE | MYRECIPES
Set a 14- to 16-inch wok or 12-inch frying pan over high heat. When hot, add 1 tablespoon vegetable oil and 1 tablespoon chopped garlic; stir until garlic begins to brown, about 15 seconds. Stir in thicker stem or stalk pieces and 3 tablespoons water. Cover and cook until stems are tender-crisp to bite, 2 to 3 minutes.
From myrecipes.com


ASIAN GREENS ♥ (HOW TO COOK FRESH GREENS WITH ASIAN-STYLE TASTE)
2010-06-01 In fact, while I used the recipe for cooking kohlrabi leaves, I would recommend this simple technique for the many greens found in Asian markets. ASIAN GREENS. Hands-on time: 15 minutes (see TIPS) Time to table: 30 minutes (see TIPS) Serves 4 . Big pot of well-salted water 1 bunch fresh greens - kohlrabi leaves, beet greens, chard, kale, turnip greens, …
From aveggieventure.com


ASIAN GREENS WITH SOY | A FORK AND A PENCIL
2017-07-02 Try this simple, speedy, super tasty way to add leafy greens to any meal, using any Asian green you like. Cart 0. Recipes Newsletter Cart 0. Recipes Newsletter. Simple cooking. Joyful eating. Asian greens with soy. Simple, speedy, super tasty. There are lots of options when it comes to Chinese and other Asian greens. The two I cook most often, chiefly because they …
From aforkandapencil.com


HOW TO COOK CLASSIC ASIAN GREENS - THAI VS CHINESE - YOUTUBE
How to cook Thai water spinach (also known as 'pak boong', morning glory or kang kong). And how to cook Chinese garlic broccoli. Two easy techniques for Asia...
From youtube.com


UNIVERSAL CHINESE GREENS: PART 1 - STIR-FRYING - DIVERSIVORE
2016-03-09 Heat until the wisps of smoke begin to appear at the edges of the oil. Add the ginger and garlic to the wok and stir-fry for about 30 seconds, or until the garlic is golden but not brown. Add the choy sum and stir-fry until the leaves are wilted and the stems softened; about 2 minutes.
From diversivore.com


RESTAURANT-STYLE CHINESE GREENS WITH OYSTER SAUCE - RASA MALAYSIA
2021-12-23 Add two small drops of cooking oil into the water. Drop your vegetables into the boiling water and quickly blanch them for about 20-30 seconds (depends on the quantity). As soon as they turn slightly wilted, transfer them out and drain the excess water off the vegetables. Arrange the vegetables on a plate. In a wok, heat up the cooking oil, and ...
From rasamalaysia.com


ASIAN GREENS RECIPE | DR. MCDOUGALL
Directions. 1 Chop kale, Swiss chard or Collard greens. Place in a large pot with about 1/3 to 1/2 cup of water. Cook over medium heat stirring occasionally, until wilted (about 5 minutes). Drain and toss with Asian-Dijon Dressing. 2 Asian-Dijon Dressing: Combine all ingredients in a blender jar and process until smooth.
From drmcdougall.com


STIR-FRIED CHINESE MUSTARD GREENS (XUELIHONG) - THE WOKS OF LIFE
2016-11-25 Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic chicken bouillon if using). Stir and mix everything well. Cover the lid, and let it cook for about 45 seconds to a …
From thewoksoflife.com


SAUTèED ASIAN GREENS RECIPE - CHATELAINE.COM
Rinse bok choy under cold running water to remove grit. Drain well. Heat a large frying pan over medium high. Add vegetable oil, then bok choy. Pan will be very full. Cook, turning often, until ...
From chatelaine.com


CHINESE VEGETABLES: LEAFY GREENS - THE WOKS OF LIFE
2022-06-08 These choy sum vegetables cook up nicely. This versatile dark green, leafy vegetable can be sautéed, added to soups, stir-fried, or blanched alone. Our Easy Chinese Yu Choy Sum vegetable side dish is done in 5 minutes! Flavor agents include soy or oyster sauce, ginger, and garlic.
From thewoksoflife.com


Related Search