ASPARAGUS GUACAMOLE
What a great twist on regular guacamole! You could use sour cream instead pf plain yogurt. Feel free to experiment! Have fun!
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine asparagus and water in a 2 quart saucepan.
- Bring to a boil over medium high heat. Cover and reduce heat to medium-low.
- Simmer 8 to 10 minutes or until tender.
- Rinse with cold water; drain.
- Blot asparagus with a paper towel to remove excess moisture.
- Combine asparagus, yogurt and lemon juice in food processor or blender.
- Process till smooth.
- In a medium mixing bowl, combine asparagus mixture and remaining ingredients.
- Chill, if desired.
- Serve with raw veggies or tortilla chips.
- Enjoy!
Nutrition Facts : Calories 13.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 56.3, Carbohydrate 2.5, Fiber 1, Sugar 0.9, Protein 1.2
ASPARAGUS 'GUACAMOLE'
Provided by Florence Fabricant
Categories easy, quick, appetizer
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Wash asparagus, snap off the ends and simmer in water until tender, about 20 minutes. Drain and allow to cool. Cut off the tips and reserve them.
- Cut the spears into half-inch pieces and process to a smooth puree in a blender or food processor.
- Fold in remaining ingredients. Either fold in the tips or use them to garnish the dip. Serve with corn chips or cut raw vegetables.
ASPARAGUS GUACAMOLE
A delicious, lighter version of traditional guac. with a lot less fat!
Provided by A C
Categories Other Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- 1. Place the asparagus in a pot with enough water to cover the asparagus. Bring to a boil, and cook 5 - 6 minutes, until tender but firm. Drain, and rinse with cold water. Remove as much excess water as possible.
- 2. Place the asparagus, salsa, cilantro, cream cheese, garlic, lime juice, green onions, salt and pepper in a food processor or blender, and process to desired consistency - I set mine to puree. Refrigerate 1 hour, or until chilled, before serving.
ASPARAGUS GUACAMOLE
An alternative veggie accoutrement to your traditional holiday feast -- spread this delicious dip on bread during your Easter meal, or spice up a piece of matzo during the Passover holidays.(from weightwatchers.ca)
Provided by Nat Da Brat
Categories Vegetable
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Bring large pot of water to boil.
- Add asparagus and cook until tender, about 10 minutes.
- Drain.
- Place asparagus into food processor and purée until smooth.
- Stir in remaining ingredients and serve.
- Yields 1/4 cup per serving.
Nutrition Facts : Calories 22.8, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.5, Sodium 55.2, Carbohydrate 3.6, Fiber 1.5, Sugar 1.1, Protein 1.8
ASPARAGUS GUACAMOLE DIP W. W. POINTS PLUS 1 RECIPE - (4.4/5)
Provided by Bettybug
Number Of Ingredients 10
Steps:
- •Place 1/2 in. of water and asparagus in a saucepan; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until tender. Drain; •Place asparagus in a blender. Add onion and garlic; cover and process until smooth. •In a small bowl, combine the tomato, lemon juice, salt, chili and ground pepper. Stir in the asparagus mixture until blended. Serve with vegetables and chips. Refrigerate leftovers; stir before serving. Yield: 2 cups.
ASPARAGUS GUACAMOLE AND CHIPS
Categories Food Processor Onion Tomato Cocktail Party Super Bowl Low Fat Vegetarian Yogurt Asparagus Avocado Self
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Preheat broiler. Wearing rubber gloves to protect your skin, rub chile with oil; broil 5 minutes, turning with tongs so all sides get charred. Transfer to a plastic bag, seal and set aside to steam 10 minutes. Remove stem, skin and seeds from chile and dice. Set aside. (Remove gloves only when you are finished handling the chile.) Fill medium sauté pan halfway with water and bring to a boil. Prepare a medium-sized bowl of ice water. Place asparagus spears into boiling water 3 to 4 minutes or until just tender. Remove and plunge spears into ice water to halt cooking and preserve color. When cool, remove, dry thoroughly and chop into 1-inch pieces. Transfer to blender or food processor, add yogurt and avocado and process until smooth. Transfer to a mixing bowl and stir in remaining ingredients (except chips). Serve with baked tortilla chips.
ALMOST GUACAMOLE
A tasty alternative with less fat and fewer calories than traditional guacamole.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h10m
Yield 32
Number Of Ingredients 10
Steps:
- Place asparagus in blender or food processor. Cover and blend on medium speed until smooth.
- Stir together asparagus and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.
Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 45 mg
More about "asparagus guacamole dip sauce recipes"
CANYON RANCH ASPARAGUS GUACAMOLE RECIPE, WHATS …
From whatscookingamerica.net
Cuisine SouthwestCategory AppetizerServings 3Total Time 20 mins
- In a blender or food processor, combine asparagus, lemon juice, onion, tomato, salt, chili powder, cumin, pepper, garlic, Tabasco, and sour cream; blend until smooth.
- Transfer the guacamole to a bowl. Cover tightly and refrigerate several hours or overnight before serving for flavors to blend.
ASPARAGUS GUACAMOLE RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 (695)Servings 4Cuisine MexicanTotal Time 15 mins
HOW TO MAKE THE BEST GUACAMOLE - BETTER HOMES & GARDENS
From bhg.com
BEST ASPARAGUS CASSEROLE RECIPE - HOW TO MAKE ASPARAGUS …
From thepioneerwoman.com
SAUTéED ASPARAGUS WITH MUSHROOMS (MADE IN ONE SKILLET!)
From hiphipgourmet.com
27 BREAKFASTS THAT FIT BUSY MORNINGS AND REAL LIFE
From tinybatchcooking.com
WAYS TO TAKE ASPARAGUS TO THE NEXT LEVEL - MASHED
From mashed.com
14 EASY SPRING DIP RECIPES — EATWELL101
From eatwell101.com
ASPARAGUS GUACAMOLE DIP - RECIPE - COOKS.COM
From cooks.com
ASPARAGUS GUACAMOLE RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
ASPARAGUS GUACAMOLE - MITTEN EATS
From mitteneats.org
ASPARAGUS GUACAMOLE DIP/ SAUCE | DRFUHRMAN.COM
From drfuhrman.com
ASPARAGUS DIP RECIPE | CDKITCHEN.COM
From cdkitchen.com
ASPARAGUS GUACAMOLE DIP W W POINTS PLUS 1 RECIPE 445
From tfrecipes.com
15+ OF THE BEST SAUCES FOR ASPARAGUS - PLATINGS + PAIRINGS
From platingsandpairings.com
RECIPE: LOW-CAL MEXICAN ASPARAGUS DIP - CLEVELAND …
From health.clevelandclinic.org
EASY GUACAMOLE RECIPE - SIMPLY HOME COOKED
From simplyhomecooked.com
CHILLED ASPARAGUS GUACAMOLE DIP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
35 BEST ASPARAGUS RECIPES FOR SPRING AND BEYOND - FOOD & WINE
From foodandwine.com
ASPARAGUS CASSEROLE - AHEAD OF THYME
From aheadofthyme.com
RECIPE: ASPARAGUS GUACAMOLE - CULTIVATE MICHIGAN
From canr.msu.edu
ASPARAGUS GOMAAE WITH CHILLED TOFU RECIPE - NYT COOKING
From cooking.nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



