20+ AUTHENTIC ETHIOPIAN FOOD RECIPES (+KAHAWA ETHIOPIAN COFFEE)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Breakfast Main Course Side Dish Snack
Time 34m
Number Of Ingredients 4
Steps:
- Boil the cardamom pods and water for 10 minutes.
- Reduce the heat to a simmer.
- Add the coffee and allow to simmer for five more minutes.
- Add the ginger.
- Strain into mugs and add sweetener.
Nutrition Facts : Calories 303 kcal, ServingSize 1 serving
AWASE - ETHOPIAN KETCHUP
This is served on the side of stews and soups in Ethiopia, to up the heat quotient. Recipes for Berbere can be found on this site. From Marcus Samuelsson.
Provided by FLKeysJen
Categories Vegan
Time 10m
Yield 1/4 cup, 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the berbere, cayenne, ginger, cardamom and salt in a small saute pan and toast over medium heat, stirring constantly, until fragrant, about 30 seconds.
- Remove the pan from the heat. Whisk in the lemon juice, red wine and water. Let cool.
- Store in an airtight container in the refrigerator for up to one week.
Nutrition Facts : Calories 3.8, Fat 0.1, Sodium 145.6, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 0.1
AWAZE
Awaze is a traditional Ethiopian sauce or spice paste, made from berbere, mitmita and t'edj (mead). It's served with, and used to prepare, the country's main dishes.
Provided by Renards Gourmets
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Mix all the ingredients together to form a smooth paste.
- Store awaze in the refrigerator for up to a week.
Nutrition Facts : Calories 395 kcal, Carbohydrate 6 g, Protein 1 g, Fat 30 g, SaturatedFat 19 g, Cholesterol 77 mg, Sodium 1936 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
ETHIOPIAN GROUND BEEF MILD STEW (MINCHET-ABESH ALICHA)
Make and share this Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha) recipe from Food.com.
Provided by yewoinfamilycooking
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In medium pot sauté the onion using one cup of boiled water by adding two tablespoon each time until the onion is soft and golden brown.
- In the cooked onion, add one cup boiled water, purified butter, garlic, ginger, bishop weeds, wine and turmeric. Cook for 5 minutes.
- On a baking pan, spread the ground beef and cook it in oven or stir-fry until brown.
- Sprinkle the stir-fry ground beef in the sauce; mix well; add two cups boiled water; cover and cook it for 20 minutes or until simmers.
- Add to the stew white pepper, salt and false cardamom; cook it for 5 minutes; remove from heat.
- Serve it hot with Injera, rice, bread or as desired.
- * You will find these spices in Ethiopian or Indian shops/groceries.
- ** Please go to www.yewoinfamilycooking.com to see how to prepare Clarified/Purified Butter (Nitir Kebe).
Nutrition Facts : Calories 290.4, Fat 22.9, SaturatedFat 12.8, Cholesterol 89.8, Sodium 56.6, Carbohydrate 3.5, Fiber 0.5, Sugar 1.4, Protein 15.6
BEEF KITFO WITH AWASE
Kitfo is the ultimate celebration dish in Ethiopia. The spiced raw beef was an important part of my wedding feast, but it is also served after a long vegetable fast. It can be refined, as it is here, but at its simplest, kitfo is simply chunks of raw beef dipped in the spicy dip called awase. We serve several versions of kitfo at Rooster. This one reminds me a little of the English bookmaker sandwich--the one made with roast beef, mustard, and horseradish. You can use the awase as a dip for vegetables, as a sauce for grilled fish, or as a rub for rack of lamb. There are a lot of versions of spiced butter in Ethiopia. My version is true to that made by my wife Maya's tribe, the Gurage. It has a hint of funk, like the funk of fermented foods, the new wave of flavor to follow umami.
Provided by Marcus Samuelsson
Categories appetizer
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 28
Steps:
- For the awase: Heat the oil in a large skillet over medium heat. Stir in the berbere, cayenne, horseradish and lemon juice and season with salt. Pour the awase into a small bowl without wiping out the skillet. Set aside.
- For the kitfo: Heat the Spiced Butter in the same skillet over medium heat. Add the shallots, garlic and jalapenos and stir to combine. Add the berbere and more Spiced Butter if the pan looks dry. Add the vinegar, season with salt and simmer until some of the liquid has evaporated, 2 to 3 minutes. Stir in the mustard and cook 1 minute more, then transfer the kitfo base to a small bowl without wiping out the skillet. Set aside and keep warm.
- Add the whole-wheat bread to the skillet and toast so the bread absorbs the kitfo flavors, about 2 minutes per side.
- Meanwhile, sprinkle the beef with salt and pepper and toss to combine. Stir in the kitfo base until combined.
- Put out the bowl of kitfo, the awase and a stack of toasts or injera if desired. Rip off pieces of toast, pile with kitfo and dip in the awase.
- Melt the butter in a saucepan over low heat. Add the garlic, shallots, ginger, coriander seeds, cumin seeds, ajwain, fenugreek, pepper, cinnamon and turmeric. Simmer very gently for 30 minutes to infuse the flavors. Keep an eye on this; you don't want the milk solids to brown.
- Skim off all the foam and any floating seeds and let the butter sit for about 10 minutes for the milk solids to settle on the bottom. Carefully pour the spiced butter through a sieve lined with a few layers of cheesecloth into a container, leaving the solids behind. Let it cool, then cover and refrigerate. It will keep for months.
AWAZE DIPPING SAUCE
Steps:
- For version one:
- Whisk together the berbere powder and tej in a small bowl until well blended. Store in an airtight container in the refrigerator.
- For version two:
- Whisk the honey into the wine in a small bowl until well dissolved. Add the berbere powder and whisk again until blended. Store in an airtight container in the refrigerator.
- For version three:
- Place the berbere powder in a small bowl and whisk with the pastis, ouzo, or arake until smooth and it pours easily off a spoon. Add a touch more liquid if needed. Store in an airtight container in the refrigerator.
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