BAKED SALMON WITH MUSTARD-DILL SAUCE
An easy Baked Salmon with Mustard-Dill Sauce recipe
Provided by Deb Sokol
Categories Mustard Bake Low Carb Dinner Salmon Summer Dill Bon Appétit New Jersey Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Whisk sour cream, dill, onion and mustard in small bowl to blend. Season sauce to taste with salt and pepper. Let stand at room temperature 1 hour.
- Preheat oven to 400°F. Lightly oil baking sheet. Place salmon, skin side down, on prepared sheet. Sprinkle with garlic, salt and pepper; spread with 1/3 cup sauce. Bake salmon until just opaque in center, about 20 minutes. Serve with remaining sauce.
EASY SOUR CREAM BAKED SALMON
This easy baked salmon recipe is perfect for a weekday, but could also fill in for a special occasion. The fish is smothered with a mixture of sour cream, mustard, and parmesan cheese. When baking the fish, be careful not to overcook. (There are lots of tricks above in the article for how not to overcook salmon). For moist salmon, bake until the salmon is barely done at the thickest part then remove from the oven cover with foil and let rest.
Provided by Adam and Joanne Gallagher
Categories Dinner
Time 25m
Yield Makes 4 Servings
Number Of Ingredients 5
Steps:
- Heat oven to 425 degrees F. Lightly oil a rimmed baking sheet or baking dish. (Instead of oiling the pan, you could also line with parchment paper).
- In a small bowl, combine sour cream, mustard, and the cheese. Season with salt and pepper to taste.
- Place salmon onto a baking sheet then spread two tablespoons of sour cream mixture on top of each salmon filet.
- Bake 10 to 15 minutes until barely done in the center at the thickest part of the salmon. The center should be firm, but with a small amount of uncooked salmon in the very center. Depending on how thick the salmon is, it may need a few minutes longer. (The internal temperature should be around 125 degrees F).
- Remove from oven then cover lightly with aluminum foil and let rest 5 to 10 minutes. During this time, the salmon will continue to cook.
Nutrition Facts : ServingSize 1 (6-ounce) fillet, Calories 328, Protein 40 g, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 111 mg
BAKED SALMON STEAKS WITH SOUR CREAM AND DILL
In This Baked Salmon Steaks with Sour Cream and Dill Recipe, I Have Given You the Secret to Baking the Perfect Fish Fillets with a Cooking Time of 20 ...
Provided by Lilly Mathuse
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 °F and grease a baking dish with butter.
- In a small mixing bowl, combine lemon juice and minced red onion.
- Place salmon in prepared baking dish and drizzle lemon juice mix over each salmon piece. Season with salt and ground black pepper.
- Bake salmon, uncovered, in the preheated oven, for about 20 minutes (15 minutes for fillets), until fish flakes easily with a fork or a thermometer reads a minimum 145 °F.
- Remove from oven and pour sour cream, evenly, over the baked salmon. Garnish with lemon zest and dill.
- Return salmon to the oven at 350 °F and bake for another 3 minutes.
- Serve and enjoy hot with a side of French fries!
Nutrition Facts : Calories 492, Fat 26g, Carbohydrate 8g, Protein 55g, Cholesterol 160mg, Sodium 285mg
BAKED SALMON STEAKS WITH SOUR CREAM AND DILL
Steps:
- Return to the oven for 3 minutes.
- Enjoy!
Nutrition Facts : Calories 431 kcal, Carbohydrate 17 g, Cholesterol 116 mg, Fiber 5 g, Protein 40 g, SaturatedFat 6 g, Sodium 246 mg, Sugar 5 g, Fat 24 g, ServingSize 4 servings, UnsaturatedFat 0 g
SALMON WITH CREAMY DILL SAUCE
I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.
Provided by Good EatNZ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
- Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
- Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
- While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
PAN SEARED SALMON WITH SOUR CREAM AND DILL
Steps:
- Coat a large skillet with olive oil and place over medium heat. When hot, add the fillets to the pan skin side down; season with salt and pepper. Cook for 5 minutes until the skin is nice and brown. Turn the fish over and cook for 3 minutes on the other side. Keep warm while preparing the sauce.
- In a small bowl whisk together sour cream, dill, lemon juice, shallot, red pepper flakes and horseradish. Season with salt and pepper. Serve the sauce over the pan-seared salmon.
EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)
This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.
Provided by Kittencalrecipezazz
Categories Savory
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the salmon steaks and pat dry.
- In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
- Add in salmon steaks; turn to coat.
- Cover and chill for 30 minutes.
- Heat oven to 400 degrees F.
- Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
- Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
- Remove the fish to plates and drizzle with sauce if desired.
- Sprinkle with fresh chopped parsley.
- Delicious!
Nutrition Facts : Calories 422.6, Fat 36.5, SaturatedFat 17.6, Cholesterol 116, Sodium 289.8, Carbohydrate 3.4, Fiber 0.1, Sugar 1.3, Protein 20.8
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