EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)
This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 12
Steps:
- To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
- Pat the salmon fillet dry. Season with salt on both sides.
- Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
- To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
- To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
- To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!
Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving
HONEY MUSTARD BAKED SALMON
Dinner is 6 ingredients and 20 minutes away with this Honey Mustard Salmon. Honey mustard is an easy way to dress up salmon, and baking it in the oven means your hands are free to throw together a salad or other side dish.
Provided by Elise Bauer
Categories Dinner Kid-friendly Quick and Easy
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F
- Make the honey-mustard glaze: In a small bowl, whisk together the honey mustard, garlic, 2 tablespoons of the olive oil, lemon juice, dill, and salt.
- Bake the salmon: Place in oven and bake at 400°F for 8 to 10 minutes, until just barely cooked through (please don't overcook salmon!). It's okay if the salmon is still a little rare in the center, when you remove it from the oven, the residual heat will cook it through.
Nutrition Facts : Calories 609 kcal, Carbohydrate 4 g, Cholesterol 145 mg, Fiber 0 g, Protein 50 g, SaturatedFat 7 g, Sodium 229 mg, Sugar 2 g, Fat 43 g, ServingSize Serves 4, UnsaturatedFat 0 g
BAKED SALMON WITH HONEY MUSTARD SAUCE
"This salmon is so easy and elegant. And all the ingredients are kitchen staples!" says Valerie.
Provided by Valerie Bertinelli
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375˚. Line a baking sheet with foil and lightly coat with cooking spray. Lay the salmon skin-side down on top. Set aside.
- Combine the mayonnaise, mustard, honey, chives and a pinch each of salt and white pepper in a medium bowl and stir to thoroughly combine. Remove half of the sauce to a separate bowl and set aside for serving. Season the salmon with salt and white pepper and spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet.
- Roast just until the fish is opaque in the center, about 7 minutes. Switch to the broiler setting. Broil the fish until browning in spots, 6 to 8 minutes. (Keep your eye on it to avoid burning.) Garnish with chives and serve with the reserved sauce.
BAKED SALMON WITH HONEY-MUSTARD AND ALMONDS
Fast enough for a weeknight supper, and fabulous enough for a weekend dinner party!
Yield Enough for 2 to 4 servings, depending on appetites
Number Of Ingredients 5
Steps:
- Center the oven rack, and preheat the oven to 425°F. Lay the fillet in a greased baking dish. Coat the fish with the honey mustard, and sprinkle with the salt, pepper, and thyme. Top with the sliced almonds, scattering them evenly over the fish. Gently press the almonds down with the back of your impeccably clean hand.
- Bake in the preheated oven until the fish is cooked through, and the almonds color just slightly -- about 25 minutes. It is almost impossible to over cook the fish. The honey mustard will act as a sealant, and keep the fish from drying out.
- Serve hot, along with blanched green beans, white or brown rice, and plentiful goblets of Pinot Grigio.
BAKED SALMON WITH HONEY MUSTARD SAUCE
Provided by Valerie Bertinelli
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
- Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
- Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.
HONEY MUSTARD SALMON
One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.
Provided by Kate
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
- Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g
BAKED DIJON SALMON
This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!
Provided by Esmee Williams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g
ALMOND CRUSTED WILD SALMON WITH HONEY MUSTARD
This entrée really packs a punch! Loaded with nutrients- almonds and salmon are a great source of magnesium & omega 3's, coming to the aid during 'that time of month'. Both are shown to ease the symptoms of PMS.PMS Bites are healthy snacks designed for women when we need them most!
Provided by PMS Bites
Categories Paleo Pescatarian Date Night Weeknight Dinners Protein Packed 30 or Less Easy Dairy-Free Shellfish-Free Full Meal Gluten-Free Egg-Free Soy-Free Summer Peanut-Free Grain-Free Sugar-Free Tomato-Free Oven Stove
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Cut Wild Salmon (0.66 pound) in 2 pieces and pat dry with paper towels. Place in a glass cooking dish, brush salmon with Olive Oil (1 tablespoon).
- In a small bowl whisk together, Dijon Mustard (3 tablespoon), Raw Honey (1 tablespoon), Fresh Dill (1 tablespoon), Sea Salt (1 pinch), and Cayenne Pepper (1 pinch).
- Coat top of salmon with honey mustard mixture & then top with the Toasted Almond Meal (1/2 cup).
- Bake at 450 degrees F (230 degrees C) for 9-12 minutes.
- Serve with salad or with a half a cup of quinoa and steamed edamame.
Nutrition Facts : Calories 246 calories, Protein 17.5 g, Fat 14.4 g, Sodium 173.7 mg, SaturatedFat 1.7 g, Cholesterol 41.2 mg, Carbohydrate 9.3 g, Fiber 1.3 g, Sugar 4.5 g, TransFat 0 g, UnsaturatedFat 6.2 g
BAKLAVA SALMON (SALMON WITH HONEY, BUTTER, WALNUTS, AND MUSTARD)
One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We usually serve this with rice and steamed carrots or broccoli.
Provided by TigerJo
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°; Line shallow roasting pan with non-stick aluminum foil, or spray with non-stick pan spray.
- In small bowl, blend butter, mustard, and honey, set aside. In another bowl, mix together bread crumbs, nuts, and parsley.
- Place salmon fillets on prepared pan, sprinkle with salt and pepper, and brush with honey-mustard mixture. Sprinkle tops with crumb/nut mixture; if any remains, press into sides of salmon.
- Bake salmon 12-15 minutes in preheated oven, or until it flakes easily with a fork. Serve with lime or lemon wedge.
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