Baked Sweet Potatoes With Charred Onion Ranch Dip Recipes

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ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

ONION ROASTED SWEET POTATOES



Onion Roasted Sweet Potatoes image

Here's an alternative to all those extra sugary sweet potato recipes!

Provided by Jessica Schumacher

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 8

Number Of Ingredients 3

2 (1 ounce) packages dry onion soup mix
2 pounds sweet potatoes, peeled and diced
⅓ cup vegetable oil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a large bowl, toss the dry onion soup mix, sweet potatoes and vegetable oil until the sweet potatoes are well coated.
  • Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes, or until the sweet potatoes are tender.

Nutrition Facts : Calories 197.3 calories, Carbohydrate 27.2 g, Fat 9.4 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 680.9 mg, Sugar 5.1 g

SUNNY'S ROASTED RANCH POTATOES AND ONIONS



Sunny's Roasted Ranch Potatoes and Onions image

Provided by Sunny Anderson

Categories     side-dish

Yield 4 servings

Number Of Ingredients 5

2 pounds red potatoes (or your preferred)
Kosher salt
1/4 cup olive oil, take or give
1 pound pearl onions*, peeled and halved (frozen is fine, thaw before slicing & roasting)
1 packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix

Steps:

  • 1.Boil and sliced potatoes. In a large pot over high heat, add the potatoes and cover with water by 1-inch. Bring to a boil over medium heat, then add a pinch of salt, reduce the heat and simmer until slightly tender, but not easily poked by a fork, about 10 minutes. Drain the potatoes and pour put them onto a baking sheet to cool completely. Once cool, cut them in half or smaller for bite-sized pieces. 2.Saute potatoes and onions. In a large pan on medium-high heat add the olive oil, it should cover the bottom with an 1/8 of an inch of oil, if too much don't use all the oil, if not enough, add more. When the oil begins to swirl, add the potatoes, onions and Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix, tossing to combine, then allowing to rest and cook. Once a crust forms on the bottom give the pan a toss or flip potatoes and onions with a spatula, then allow them to crisp on the other side, about 3 minutes. Remove to a serving bowl with a slotted spoon.

BAKED SWEET ONION CHEDDAR DIP



Baked Sweet Onion Cheddar Dip image

Make and share this Baked Sweet Onion Cheddar Dip recipe from Food.com.

Provided by Julesong

Categories     Spreads

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/4 cups finely chopped yellow sweet onions (Maya, Vidalia, etc)
1 garlic clove, minced
1/4 cup mayonnaise (Best Foods, Hellmann's, or Vegenaise)
1/4 cup plain yogurt or 1/4 cup sour cream
1/2 cup grated sharp cheddar cheese
Tabasco sauce, to taste
1/8 teaspoon curry powder, to taste (optional, but oh so good!)
1/3 cup grated parmesan cheese
1/8 teaspoon dried ancho chile powder or 1/8 teaspoon sweet paprika
1 tablespoon chopped green onion, for garnish

Steps:

  • Preheat oven to 350 degrees F.
  • In a bowl, mix together the onions, garlic, mayonnaise, yogurt or sour cream, cheddar, and Tabasco (and curry powder, if using).
  • Spread into a lightly pan sprayed small-ish baking dish.
  • Top with Parmesan and sprinkle with paprika to taste. (Ground ancho chile powder can be substituted for the paprika, for a little more kick. I prefer the ancho.).
  • Bake in preheated 350 degree F oven for 25 to 30 minutes. Garnish with chopped green onion (scallion).
  • Serve hot or warm with crackers, bread, or raw veggie dippers.
  • Makes about 6 servings. I usually make a double batch! :).
  • Source: I first found a similar recipe to this, which I adapted, from Ron from Worcester at Gail's Recipe Swap.

Nutrition Facts : Calories 82.8, Fat 5.1, SaturatedFat 3.2, Cholesterol 16.1, Sodium 149.7, Carbohydrate 4.2, Fiber 0.6, Sugar 2, Protein 5.3

ROASTED SWEET POTATOES AND ONIONS



Roasted Sweet Potatoes and Onions image

Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 16

Number Of Ingredients 6

4 pounds sweet potatoes, peeled and cut into 1 1/2-inch cubes
2 medium onions, cut into eighths
1/4 cup butter or margarine, melted
1/4 cup firmly packed brown sugar
1/4 cup coarsely chopped pecans
1 teaspoon dried sage leaves

Steps:

  • Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
  • Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.

Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg

BAKED SWEET POTATOES WITH CARAMELIZED ONIONS AND SHAVED PARMESAN



Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan image

Onions, caramelized with butter, sugar, and balsamic vinegar, are served over abaked sweet potato, rich in beta-carotene. The bite of a Parmesan-cheese toppingbalances the vegetables' sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

6 medium sweet potatoes (8 ounces each)
1 tablespoon unsalted butter
4 large yellow onions, cut in half, then into 1/2-inch-thick half-moons
3 tablespoons sugar
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
1 1/2 ounces freshly shaved Parmesan cheese (about 1/2 cup)

Steps:

  • Preheat oven to 450 degrees. Place potatoes on a baking sheet; bake until tender, about 45 minutes. Meanwhile, melt butter in a large nonstick skillet over medium-low heat. Add onions; cook until soft, about 15 minutes. Sprinkle with sugar, salt, and pepper; toss to coat. Continue to cook, stirring occasionally, until onions are very soft and caramelized, about 1 hour more, adding water a tablespoon at a time if pan dries. Stir in vinegar. Set aside; keep warm.
  • When the potatoes are tender, split open, and top with caramelized onions and shaved Parmesan. Serve warm.

Nutrition Facts : Calories 293 g, Cholesterol 13 g, Fat 5 g, Fiber 3 g, Protein 7 g, Sodium 124 g

SWEET POTATO AND ONION DIP



Sweet Potato and Onion Dip image

George Washington Carver, the botanist, educator and inventor, was known as "the peanut man," but he geeked out over sweet potatoes as much as peanuts. He recorded recipes for sweet potato flour, sweet potato starch and commercial canning. "The delicate flavor of a sweet potato is lost if it is not cooked properly," he wrote in his 1936 Bulletin No. 38. (His paper booklets were distributed to rural farmers to assist with crop rotation and provide instructions for added-value products.) Dr. Carver considered baking the best way to cook sweet potatoes while preserving the most flavor. Use varieties like Covington, Vardaman or jewel; the sugary notes balance the alliums and warming spices. Raw vegetables or tortilla chips make practical dipping utensils for this spread, or lather the dip over toasted thick-cut bread.

Provided by Nicole Taylor

Categories     snack, dips and spreads, vegetables, appetizer, side dish

Time 1h45m

Yield 4 to 6 servings (about 4 cups)

Number Of Ingredients 17

2 pounds sweet potatoes (about 3 medium)
2 tablespoons grapeseed oil
1/2 medium white onion, sliced (about 1 cup)
1 small fennel bulb, sliced (about 1/3 cup), fronds reserved for garnish
1/2 small jalapeño, finely chopped (about 2 teaspoons)
1/3 cup fresh ricotta
1/3 cup grated Parmesan (about 1 ounce)
1/3 cup raw pecans, chopped
1 tablespoon fresh lime juice (from 1/2 lime)
2 teaspoons maple syrup
1 1/2 teaspoons anchovy oil (optional)
1 1/2 teaspoons kosher salt, plus more to taste
1/2 teaspoon onion powder
1/2 teaspoon vanilla extract
1/3 piece whole fresh nutmeg, grated (about 1 teaspoon)
Extra-virgin olive oil and crispy fried onions (optional), for garnish
Toasted Agege bread, tortilla chips or celery sticks, for serving

Steps:

  • Heat the oven to 375 degrees. Using a vegetable brush and water, scrub the sweet potatoes to remove dirt, then place them on a sheet pan.
  • Bake the sweet potatoes on the top rack until soft to the touch, about 1 1/4 hours. Let cool for at least 1 hour.
  • Add grapeseed oil to a large skillet and heat over medium. Add sliced onion, fennel and jalapeño to the skillet and sauté for 15 minutes or until onions are soft and slightly browned. Set aside and let cool room temperature.
  • Using your hands, gently peel the sweet potatoes and discard the skins. In a large bowl, use a potato masher to mash the potatoes until you see tiny chunks. (The texture shouldn't be ultrasmooth.)
  • Using a spoon, stir in the cooked onion mixture along with the ricotta, Parmesan, pecans, lime juice, maple syrup, anchovy oil (if using), salt, onion powder, vanilla and nutmeg. Store the dip in an airtight container, and place in the fridge until ready to eat. (If you have the time, the flavors are always better the next day.)
  • Just before serving, stir to combine and season the dip to taste with salt. Drizzle it with olive oil, then top it with the reserved fennel fronds and crispy fried onions, if you like. Serve with any combination of bread, tortilla chips or celery sticks.

CHARRED ONION DIP



Charred Onion Dip image

Broiled shallot, leek, and scallions deliver a triple-onion punch to this creamy dip.

Categories     Condiment/Spread     Vegetable     Appetizer     Broil     Leek     Shallot     Bon Appétit

Number Of Ingredients 12

1 thinly sliced shallot
1 thinly sliced leek
2 thinly sliced scallions
2 tablespoons olive oil
1 grated garlic clove
1/2 cup mayonnaise
1/2 cup sour cream
2 teaspoons fresh lemon juice
1 teaspoon chopped thyme, plus more for topping
2 tablespoons buttermilk
Salt
Pepper

Steps:

  • Heat broiler. Toss 1 thinly sliced shallot, 1 thinly sliced leek, and 2 thinly sliced scallions with 2 tablespoons olive oil; season with salt. Broil, tossing once, until charred, 10-15 minutes. Let cool. Mix with 1 grated garlic clove, 1/2 cup mayonnaise, 1/2 cup sour cream, 2 teaspoons fresh lemon juice, and 1 teaspoon chopped thyme. Thin with 2 tablespoons buttermilk; season with salt and pepper. Serve topped with thyme.

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