Balsamic Zucchini Saute Recipes

ZUCCHINI SAUTE

Zucchini Saute image

Provided by Trisha Yearwood

Time 15m

Yield 6 to 8 Servings

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
1/2 teaspoon minced garlic
3 large zucchini squash, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

Heat the olive oil in a medium skillet over medium heat. When hot, add the garlic and saute for 2 minutes, or until fragrant; don't let it brown. Add the squash, salt and pepper and cook until the squash is tender but still slightly crisp, about 5 minutes. Transfer the squash to a serving dish and sprinkle with the Parmesan cheese.

ZUCCHINI SAUTE

Zucchini Saute image

Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.

Provided by Denyse

Categories Side Dish Vegetables Tomatoes

Time 30m

Yield 6

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning

Steps:

Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Nutrition Facts : Calories 68.1 calories, Carbohydrate 9.2 g, Fat 3.2 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 99.1 mg, Sugar 3 g

BALSAMIC GRILLED ZUCCHINI

Balsamic Grilled Zucchini image

A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.

Provided by LashGal

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

2 zucchinis, quartered lengthwise
2 teaspoons olive oil
½ teaspoon garlic powder
1 teaspoon Italian seasoning
1 pinch salt
2 tablespoons balsamic vinegar

Steps:

Preheat grill for medium-low heat and lightly oil the grate.
Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g

BALSAMIC ZUCCHINI SAUTE

Balsamic Zucchini Saute image

This super fast vegetarian dish is flavorful and uses only a few ingredients, so it's easy to whip up while your entree is cooking. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
3 medium zucchini, cut into thin slices
1/2 cup chopped sweet onion
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
2 tablespoons balsamic vinegar
1/3 cup crumbled feta cheese

Steps:

In a large skillet, heat oil over medium-high heat; saute zucchini and onion until crisp-tender, 6-8 minutes. Stir in seasonings. Add vinegar; cook and stir 2 minutes. Top with cheese.

Nutrition Facts : Calories 94 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 398mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BALSAMIC ZUCCHINI

Balsamic Zucchini image

Categories Side Broil Vegetarian Quick & Easy Vinegar Parmesan Pine Nut Zucchini Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 7

Ingredients

4 lb medium zucchini, cut diagonally into 3/4-inch-thick slices
1/4 cup extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon coarsely ground black pepper
1/4 cup balsamic vinegar
1 1/2 oz finely grated Parmigiano-Reggiano (1/2 cup)
1/3 cup pine nuts (1 oz), toasted and finely chopped

Steps:

Preheat broiler.
Toss zucchini with oil, salt, and pepper in a large bowl. Arrange zucchini in 1 layer in 2 shallow baking pans (1 inch deep). Broil 1 pan of zucchini 3 to 5 inches from heat, without turning, until browned in spots and beginning to soften, 4 to 6 minutes. Drizzle 2 tablespoons vinegar over broiled zucchini and shake pan a few times, then continue to broil until most of vinegar is evaporated, about 2 minutes. Sprinkle 1/4 cup cheese over broiled zucchini and broil until cheese is melted, about 1 minute more. Cook remaining pan of zucchini in same manner. Cool to room temperature and serve sprinkled with pine nuts.

ZUCCHINI WITH BALSAMIC VINAIGRETTE

Zucchini With Balsamic Vinaigrette image

Make and share this Zucchini With Balsamic Vinaigrette recipe from Food.com.

Provided by nvermd

Categories Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 medium zucchini
1 small sweet red pepper, cut into 3/4 inch thick strips
1 small yellow sweet pepper, cut into 3/4 inch thick strips
1 tablespoon olive oil
1/4 teaspoon salt
1/3 cup olive oil
1/4 cup balsamic vinegar
1 clove garlic, minced
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1 tablespoon toasted pine nuts

Steps:

Halve zucchini crosswise; slice lengthwise into 1/4" pieces.
Arrange zucchini and peppers on a 15 X 10 X 1 inch baking pan that has been lined with foil.
Combine 1 tablespoons olive oil and 1/4 teaspoons salt.
Brush onto vegetables.
Bake, uncovered, at 325 degrees for 15 to 20 minutes until just tender.
While vegetables are baking, combine 1/3 cup oil, vinegar and garlic in a blender until smooth.
Stir in parsley.
Place baked vegetables on a serving dish.
Drizzle with vinaigrette and sprinkle basil and pine nuts on top.

Nutrition Facts : Calories 250.3, Fat 23.3, SaturatedFat 3.1, Sodium 159.9, Carbohydrate 9.6, Fiber 1.8, Sugar 5.7, Protein 2.2

BALSAMIC STEAK WITH GARLIC ZUCCHINI

Balsamic Steak with Garlic Zucchini image

Seared steak, tender zucchini, and a sweet, tangy sauce share the spotlight in this one-skillet dinner.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes

Time 30m

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil, divided
5 cloves garlic, thinly sliced
3 medium zucchini, cut into thin half-moons
Coarse salt and pepper
1 1/2 pounds skirt steak, trimmed and cut into 4 pieces
3/4 cup balsamic vinegar

Steps:

In a large skillet, heat 1 tablespoon oil over medium-high. Add garlic and zucchini, season with salt and pepper, and saute until zucchini is tender and browned in spots, about 6 minutes. Transfer to a bowl.
Add remaining tablespoon oil to skillet. Season steak with salt and pepper and cook until browned, 4 to 5 minutes per side. Transfer to a plate and loosely tent with foil.
Discard fat from skillet, then add vinegar, 1/2 teaspoon salt, and 2 teaspoons pepper. Cook, stirring, until reduced by half, about 2 minutes. Slice steak; add any accumulated juices from steak to skillet and stir to combine. Drizzle steak with sauce and serve alongside zucchini.

Nutrition Facts : Calories 478 g, Fat 29 g, Fiber 2 g, Protein 36 g, SaturatedFat 10 g

BALSAMIC-GLAZED ZUCCHINI

Balsamic-Glazed Zucchini image

I am a member of a community supported agriculture farm. I once received the most delicious garlic and garden-fresh zucchini in a seasonal box. That's when I came up with this fabulous recipe. -Joe Cherry, Metuchen, New Jersey

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 tablespoon olive oil
3 medium zucchini, cut into 1/2-inch slices
2 garlic cloves, minced
1/4 teaspoon salt
1/4 cup balsamic vinegar

Steps:

In a large enamel-coated cast-iron or other heavy skillet, heat oil over medium-high heat. Add zucchini; cook and stir until tender, 5-7 minutes. Add garlic and salt; cook 1 minute longer. Remove from pan. , Add vinegar to same pan; bring to a boil. Cook until reduced by half. Add zucchini; toss to coat.

Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED ZUCCHINI

Sauteed Zucchini image

Make and share this Sauteed Zucchini recipe from Food.com.

Provided by Boomette

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
2 small green zucchini, cut in finely slices on an angle
2 small yellow zucchini, cut in finely slices on an angle
1 teaspoon garlic, cut finely
1/4 teaspoon dry crushed red pepper
2 teaspoons balsamic vinegar

Steps:

In a big skillet, heat oil over medium-high heat.
Add zucchini, garlic, dry crushed red pepper and cook, stirring often, for about 5 minutes or until veggies have soften.
Drizzle with balsamic vinegar.

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