Banana And Lettuce Snoozie Smoothie Recipes

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GREEN LETTUCE SMOOTHIE



Green Lettuce Smoothie image

A light tasting, high protein green smoothie!

Provided by Jessica Penner, RD

Number Of Ingredients 6

1 banana (frozen in chunks)
1 small apple (core removed)
1 stalk celery
2 cups romaine lettuce (packed)
15 almonds
1 cup plain Greek yogurt

Steps:

  • Place all ingredients in blender.
  • Start on low speed.
  • Turn up to high speed and blend until smooth.

Nutrition Facts : ServingSize 2

BANANA AND LETTUCE SNOOZIE SMOOTHIE



Banana and lettuce snoozie smoothie image

This snoozie smoothie is for drinking at the end of the day to help you sleep

Provided by Karon Grieve

Categories     smoothie

Time 5m

Number Of Ingredients 5

1 chamomile teabag
1 cup boiling water
½ banana
90 g iceberg lettuce
1 lemon (juice only)

Steps:

  • Make tea with 1 cup boiling water and the chamomile teabag, infuse for 10 minutes
  • Blitz tea with all other ingredients
  • Drink just before bedtime

Nutrition Facts : Calories 96 kcal, Carbohydrate 26 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 24 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving

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