EASY BULGOGI (KOREAN BBQ BEEF)
Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.
Provided by KDC860
Categories World Cuisine Recipes Asian Korean
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
- Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.
Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g
BASIC BULGOGI MARINADE FROM BON APPETIT
For this basic bulgogi recipe, cutting the meat into very thin strips allows it to absorb the hot-sweet-salty marinade in minutes, not hours.
Provided by Tiz4tggr
Categories Meat
Time 8h10m
Yield 1 Cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine pear, garlic, soy sauce, pepper flakes, ginger, sugar, and sesame oil in a bowl and whisk to combine.
- Using a sharp knife, slice meat into very thin strips.
- Add beef and marinade to a large releasable bag, seal bag, and squish everything around until the meat is coated.
- Toss in the fridge for 8 hours.
- When ready to cook, let the meat sit on the counter and come to room temperature.
- Heat one tablespoon of oil in a frying pan set over medium high heat.
- Cook half the meat to desired doneness and set aside.
- Repeat last two steps with the rest of the meat.
- When ready to eat, sprinkle with green onions.
Nutrition Facts : Calories 127.3, Fat 10.3, SaturatedFat 1.4, Sodium 1087.1, Carbohydrate 8.4, Fiber 1, Sugar 5.2, Protein 1.4
BEEF BULGOGI
Provided by John J. Nihoff
Categories Beef Ginger Mushroom Dinner Healthy Soy Sauce Lettuce Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 portions
Number Of Ingredients 17
Steps:
- In large bowl, whisk together soy sauce, sugar, sesame oil, mirin, pear, onion, garlic, ginger, sesame seeds, and pepper. Let marinade stand 30 minutes at room temperature, then add beef and toss to coat. Refrigerate, covered, 1 hour.
- In large skillet over moderately high heat, heat oil. Remove beef from marinade, draining it very briefly over bowl to remove excess liquid, and then cook until browned and done medium-well, 6 to 7 minutes.
- Remove beef from heat and serve by filling each lettuce leaf with about 2 tablespoons Korean sticky rice, small handful of beef, 1 tablespoon kimchi, about 8 enoki mushrooms, and about 1/2 teaspoon hot bean paste. Serve immediately.
MY AUNTIE'S REAL BULGOGI
This is a recipe that I received from my Aunt. It is so good and so easy to make! Serve with hot, cooked rice.
Provided by simplelittlecheffie
Categories World Cuisine Recipes Asian Korean
Time 3h40m
Yield 8
Number Of Ingredients 14
Steps:
- Place Asian pear, kiwi, and soy sauce in a blender; puree until smooth. Transfer puree to a large resealable plastic bag. Add beef slices; shake to coat thoroughly.
- Pour beef mixture into a large bowl; add brown sugar, peeled ginger root, ginger slices, garlic, chili oil, sesame oil, honey, red pepper flakes, salt, and black pepper. Cover with plastic wrap and let marinate in the refrigerator, at least 3 hours.
- Preheat an outdoor grill for high heat and cover grate with aluminum foil.
- Remove beef from the bowl, discarding marinade, and cook, covered, on the preheated grill until browned, about 10 minutes. Turn beef slices and cook until second side is browned, about 5 minutes more.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 23 g, Cholesterol 90.7 mg, Fat 22.7 g, Fiber 1.2 g, Protein 29.3 g, SaturatedFat 6.9 g, Sodium 443.6 mg, Sugar 19.7 g
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