Beef And Quinoa Stuffed Poblano Peppers Recipes

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BEEF STUFFED POBLANO PEPPERS



Beef Stuffed Poblano Peppers image

Easy Beef Stuffed Poblano Peppers that are stuffed with beef, quinoa, bold spice and lots of cheese! These make the best dinners and are healthy too!

Provided by Kathryn Donangelo

Categories     Main Course

Time 40m

Number Of Ingredients 14

4 Poblano peppers; cut in half lengthwise and seeds removed
2 tsp. olive oil; divided
1/2 tsp. garlic; minced
1 lb. ground beef (or turkey)
1 Roma tomao; diced
1 cup cooked quinoa
1 1/2 tsp. garlic powder
1 1/2 tsp. cumin
1 1/2 tsp. chili powder
1/2 tsp. salt
1/4 tsp. black pepper
1 cup shredded cheddar cheese
1 cup shredded mozzarella or jack cheese
sliced green onions for garnish; optional

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with foil and spray with nonstick cooking spray. Arrange the halved peppers on the baking sheet and drizzle with olive oil. Bake for 15 minutes so they can soften. Remove from oven and set aside. Be sure to leave the oven on.
  • Add 1 teaspoon of olive oil, garlic, tomato, and ground beef to a large frying pan or skillet and cook on medium heat. Season with garlic powder, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes or until the beef is browned and completely cooked through. Remove from heat and stir in quinoa and 1 cup of shredded cheddar cheese until melted.
  • Evenly divide and spoon mixture into peppers and liberally sprinkle mozzarella cheese on top. Place the stuffed peppers back in the oven and bake for 10 minutes or until the cheese is melted. Enjoy!

BEEF AND QUINOA STUFFED BELL PEPPERS



Beef and Quinoa Stuffed Bell Peppers image

I made this recipe for a challenge in the Culinary Quest. Since I had quinoa to use up and wasn't sure what I was going to use it for, I decided to pretend it was rice. I used two other recipes to make this. The first being Recipe #16399 by dibs. Then prepared it like Debbwl suggested... Recipe #415970. I hope you enjoy this dish. *Note: Prep and Cook times do not include toasting of quinoa or resting times.

Provided by rosie316

Categories     Low Cholesterol

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup toasted quinoa
2 cups water
1/2 lb ground beef
4 green bell peppers
2 teaspoons olive oil
1/2 medium onion, diced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt (to taste)
1/4 teaspoon ground black pepper (to taste)
15 ounces tomato sauce (divided)

Steps:

  • Bring 2 cups water to a boil in 2 quart sauce pan, add toasted quinoa.
  • Return to a boil and cook over medium heat for 12-15 minutes until water is absorbed.
  • Remove from heat, fluff with fork, cover and let sit 15 minutes.
  • Pre-heat oven to 350* F.
  • Heat olive oil in skillet over med heat and add diced onion. Saute approx 3 minutes.
  • Add ground beef to skillet and cook until browned.
  • Meanwhile, cut tops off bell peppers (reserving tops), remove seeds and membranes.
  • When beef is browned, add the oregano, basil, salt, pepper and 1/2 can of tomato sauce. Mix well and gently add in cooked quinoa. Heat 1 minute.
  • Pour and spread remaining tomato sauce into the bottom of an 8x8 casserole dish.
  • Stuff meat and quinoa mixture into bell peppers, loosely add tops and place in dish.
  • Bake uncovered for approx 30 minutes, or until peppers are tender. Remove from oven and let rest 10 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 354.1, Fat 13.8, SaturatedFat 4, Cholesterol 38.6, Sodium 754.2, Carbohydrate 40.1, Fiber 7, Sugar 8, Protein 19.2

GROUND BEEF AND QUINOA-STUFFED PEPPERS



Ground Beef and Quinoa-Stuffed Peppers image

[DRAFT]

Provided by Food Network

Time 1h15m

Yield 6 servings

Number Of Ingredients 7

1 lb. extra-lean ground beef
2 cups cooked quinoa
1 onion, chopped
1/3 cup MIRACLE WHIP® Dressing
1-1/2 tsp. chili powder
6 green peppers
2 cups marinara sauce

Steps:

  • Heat oven to 375°F. Mix first 5 ingredients just until blended. Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with marinara sauce. Bake 50 min. to 1 hour or until meat mixture is done (160°F). Substitute: Substitute cooked long-grain brown rice for the quinoa.

VEGETARIAN AND BLACK BEAN QUINOA STUFFED POBLANOS RECIPE BY TASTY



Vegetarian and Black Bean Quinoa Stuffed Poblanos Recipe by Tasty image

Kick your weeknight dinner up a notch with these flavor-packed stuffed poblano peppers. Full of protein-packed quinoa and black beans, these peppers are way more than a side dish. Try using dairy-free cheese to make them vegan!

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 17

6 large poblano chiles
1 tablespoon olive oil, plus more for greasing
½ medium red onion, diced
kosher salt, to taste
3 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne
2 cups cooked quinoa
¾ cup canned black bean, drained and rinsed
¾ cup fresh corn kernels
⅔ cup tomato sauce
1 tablespoon lime juice
¼ cup fresh cilantro, chopped, plus whole leaves, for garnish
¾ cup monterey jack cheese
avocado, for serving, sliced
Lime wedge, for serving, sliced

Steps:

  • Preheat the oven to 425°F (220°C). Line a baking sheet with a reusable baking mat or parchment paper.
  • Arrange poblanos on the prepared baking sheet and roast for 20 minutes, turning occasionally, until the skins begin to turn brown and pull away from the flesh.
  • Meanwhile, make the filling: Heat the olive oil in a large pan over medium heat. Add the red onion, season with salt, and sauté for 3 minutes, until beginning to soften. Add the garlic and sauté for 1 minute, until fragrant. Add the cumin, coriander, and cayenne and stir to coat the vegetables with the spices.
  • Add the quinoa, beans, corn, tomato sauce, and lime juice and season with salt. Stir to combine, then cook until heated through, about 5 minutes. Remove the pan from the heat and stir in the chopped cilantro.
  • Transfer the roasted poblanos to a bowl and cover with a plate or plastic wrap. Steam for 15 minutes.
  • Reduce the oven temperature to 375°F (190°C).
  • Peel the skins off the poblanos. Leaving the stem intact, cut a slit lengthwise down each pepper to form a pouch. With a small spoon, carefully remove the seeds. The poblano flesh will be delicate-it's fine if it tears a bit.
  • Lay the peeled poblanos side by side in a greased 9-x13-inch (22 cm x 33 cm) baking dish. Stuff each pepper with about ½ cup of the filling. Top each pepper with 2 tablespoons of Monterey Jack cheese.
  • Bake the stuffed peppers for 15-20 minutes, until the filling is completely warmed through and the cheese is melted and beginning to brown.
  • Serve the peppers garnished with cilantro leaves and serve with avocado slices and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 48 grams, Fat 12 grams, Fiber 7 grams, Protein 16 grams, Sugar 3 grams

STUFFED POBLANO PEPPERS



Stuffed Poblano Peppers image

My brother gave this recipe to me and we love it. If you are on a low-carb diet, this is awesome. Serve with refried beans and Mexican rice for a delicious meal. This is also great with chicken and green enchilada sauce mixed with sour cream.

Provided by Laura Trowbridge

Categories     Main Dish Recipes

Time 1h40m

Yield 4

Number Of Ingredients 13

4 medium fresh poblano peppers
1 tablespoon olive oil
1 medium onion, diced
1 clove garlic, minced
1 pound lean ground beef
1 tablespoon chili powder
1 teaspoon ground cumin
salt and ground black pepper to taste
4 thin slices shredded Cheddar cheese
slice shredded Monterey Jack cheese
1 (15 ounce) can enchilada sauce (such as Hatch®)
aluminum foil
¼ cup grated Cheddar cheese

Steps:

  • Turn a gas stove burner to high. Hold poblano peppers directly on the flame with a pair of tongs and turn until skins are charred. Let peppers cool. Leaving peppers as close to whole as possible, remove skins, seeds, membranes, and stems.
  • Heat olive oil in a large skillet over medium heat; stir in onion and garlic. Cook and stir until onion is soft and translucent, about 5 minutes. Add ground beef; cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Mix in chili pepper, cumin, salt, and pepper.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place peppers in a nonstick casserole dish. Insert a slice of Cheddar cheese and a slice of Monterey Jack cheese into each pepper. Spoon some ground beef mixture into each pepper. Place the remaining beef on top of the peppers, and cover with enchilada sauce. Cover with aluminum foil.
  • Bake in the preheated oven for 15 minutes. Remove the foil and sprinkle grated Cheddar cheese on top of the peppers. Bake until peppers are bubbly and fragrant, another 45 minutes.

Nutrition Facts : Calories 447 calories, Carbohydrate 18.8 g, Cholesterol 90.6 mg, Fat 28.9 g, Fiber 5.7 g, Protein 29 g, SaturatedFat 11.5 g, Sodium 541 mg, Sugar 5 g

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