Black Beans And Tomatoes Hot And Spicy Recipes

BLACK BEANS AND TOMATOES - HOT AND SPICY

Steps:

• Coat a large nonstick skillet with veggie spray.
• add olive oil, and place over medium high heat until hot.
• Add garlic, sauté until tender.
• Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
• Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
• Garnish with fresh cilantro if desired.

SPICY HOT BLACK BEANS AND TOMATOES

Steps:

• Coat a large nonstick skillet with cooking spray. Add olive oil and place over medium heat until hot. Add garlic. Sauté until tender. Add chopped tomatoes; reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened. Stir in beans, red pepper and cilantro. Cover and cook 5 minutes or until thoroughly heated. Garnish with fresh cilantro if desired. Serve over rice.

EASY BLACK BEANS AND TOMATOES

Steps:

• Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes.

HOT AND SPICY GREEN BEANS WITH TOMATO

Steps:

• Combine green beans, tomatoes, red pepper flakes, and garlic salt in a saucepan; cook over medium heat until heated through, 5 to 10 minutes.

SPICY BLACK BEANS WITH BELL PEPPERS AND RICE

Steps:

• Heat oil in heavy large skillet over medium-high heat. Add onion, bell peppers, garlic, cumin, jalapeño and oregano; sauté until vegetables begin to soften, about 8 minutes. Mash 1/2 cup beans.
• Add mashed beans, whole beans, tomatoes, orange juice and hot pepper sauce to skillet. Bring to boil, stirring frequently. reduce heat, cover and simmer 15 minutes. Uncover and simmer until reduced to thick sauce consistency, stirring occasionally, about 15 minutes. Season with salt and pepper.
• Mound rice in center of platter. Spoon black bean mixture over.