Black Eyed Pea Cakes With Jalapeño Sour Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKEYED PEA CAKES



Blackeyed Pea Cakes image

Provided by Food Network

Categories     appetizer

Yield 4 to 6 servings

Number Of Ingredients 22

1 pound black-eyed peas
1/2 cup dried shrimp
1 medium onion, finely diced
1 egg, beaten
1/2 cup cornmeal
2 teaspoons coarse salt, optional
1/4 cup flour
1/4 cup vegetable oil for pan frying
Tomatillo-Scallion Mayonnaise, recipe follows, for serving
2 egg yolks*
1 teaspoon red wine vinegar
1/2 lemon, juiced
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Dash of Tabasco
Dash of Worcestershire sauce
1 cup vegetable oil
2 bunches scallions, white and part of green, sliced
1 cup sour cream
1 tablespoon fresh lemon juice
1/2 teaspoon freshly ground black pepper
1/2 pound tomatillos, husked, washed and chopped

Steps:

  • Cover the black-eyed peas with cold water and soak overnight. Drain the peas. Soak the shrimp in cold water for 30 minutes, and then drain off excess water. Place the peas, shrimp and onion in a blender, along with the beaten egg and 1/4 cup of the cornmeal, and puree until smooth. Add salt if necessary (the dried shrimp may already be salty).
  • Combine the remaining 1/4 cup of cornmeal and the flour in a bowl. Form the pea mixture into small patties and dredge them in the cornmeal mixture.
  • Pour the oil into a frying pan and heat over moderate heat. Test by dropping in a little of the pea mixture. If it bubbles immediately and rises to the surface, the oil is ready.
  • Drop 4 to 6 patties into the hot oil and pan-fry until golden, shaking the pan constantly, turning the patties once, about 1 to 2 minutes. Remove with a strainer or slotted spoon. Drain on paper towels. Continue to pan-fry patties in batches. Serve with Tomatillo-Scallion Mayonnaise.
  • In a bowl, combine the egg yolks, vinegar, lemon juice, salt, pepper, Tabasco, and Worcestershire. Blend with a whisk. Gradually add oil, a drop at a time, whisking constantly. As mixture begins to thicken and looks like mayonnaise, you can add oil more generously. Adjust seasonings and store in refrigerator as long as 4 days.
  • In a blender, combine scallions, sour cream, and lemon juice. Pulse a few times to combine, then puree until smooth. Add salt, pepper, tomatillos and 1/2 cup of the Mayonnaise. Blend just to combine.

BLACK-EYED PEA CAKES WITH JALAPEñO SOUR CREAM



Black-Eyed Pea Cakes with Jalapeño Sour Cream image

Categories     Vegetable     Side     Pea     Jalapeño     Sour Cream     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as a first course

Number Of Ingredients 14

1 cup dried black-eyed peas
3 cups water
3/4 cup whole milk
1/2 cup finely chopped onion
3 tablespoons fresh lime juice
1/2 teaspoon hot pepper sauce
1 cup all purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1 large egg
1/3 cup sour cream
1 tablespoon minced seeded jalapeño chilies
2 teaspoons (about) vegetable oil
Purchased medium-hot salsa

Steps:

  • Place dried black-eyed peas in medium pot. Add enough cold water to cover by 3 inches; let stand overnight. Drain peas.
  • Return peas to pot. Add 3 cups water. Cover; simmer until peas are tender, stirring occasionally, about 40 minutes. Drain peas, reserving 1/3 cup cooking liquid.
  • Transfer 1 1/4 cups peas to processor and puree until smooth, adding enough reserved cooking liquid 1 tablespoon at a time to help blend. Transfer puree to a large bowl. Mix in milk, onion, lime juice, hot pepper sauce and remaining whole peas. Stir in flour, baking powder and baking soda. Season with salt and pepper. Mix in egg. Cover and chill batter 30 minutes.
  • Mix sour cream and jalapeño chilies in small bowl. Let stand 30 minutes.
  • Preheat oven to 250°F. Heat 1/2 teaspoon oil in heavy large skillet over medium-low heat. Using 1 1/2 tablespoons batter for each pancake, spoon batter into skillet. Cook until bubbles atop pancakes break and batter is almost set, about 3 minutes. Turn pancakes over; cook until cooked through. Transfer pancakes to baking sheet; keep warm in oven. Repeat with remaining batter, adding more oil to skillet as needed, making 24 pancakes.
  • Spoon salsa onto plates. Arrange 4 pancakes alongside salsa on each plate. Top with sour cream mixture and serve.

BLACK-EYED PEA AND JALAPENO SALAD



Black-Eyed Pea and Jalapeno Salad image

Piquant jalapeno chiles complement the earthy flavor of black-eyed peas in this fiber-rich side salad; they also add crunch, along with the diced red onion.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

2 cans (15 ounces each) black-eyed peas, drained, rinsed, and excess water shaken out
2 fresh jalapeno chiles, seeds and ribs discarded, flesh cut into 1/4-inch dice
1 small red onion, cut into 1/4-inch dice
3/4 cup sprouts, such as sunflower or alfalfa
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
Coarse salt and freshly ground black pepper

Steps:

  • Put black-eyed peas, jalapenos, onion, and sprouts in a large bowl. Add oil and vinegar, and toss well. Season with salt and pepper.

BLACK-EYED PEA CAKES



Black-Eyed Pea Cakes image

Southerner's typically serve black-eyed peas on New Year's Day for good luck. The tradition is to serve it with greens (symbolizing money and wealth). I typically make black eyed peas cooked with bacon or salt pork, and throw a penny in....the person that gets the penny is guaranteed good luck for the new year. This is a way to use up those leftover black eyed peas.

Provided by breezermom

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 19

3/4 cup purple onion, finely chopped
1/2 cup red bell pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 tablespoon butter, melted
4 cups black-eyed peas, cooked and drained or 2 (16 ounce) cans black-eyed peas, drained
1/2 cup fine dry breadcrumb
2 egg yolks, lightly beaten
1/4 cup cilantro, chopped (half amount if using dried)
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dry mustard
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon salt
1/3 cup yellow cornmeal
1/4 cup vegetable oil, divided
3/4 cup sour cream
1/4 cup green onion, chopped
1 1/2 cups salsa

Steps:

  • Saute the purple onion, red bell pepper, and jalapeno pepper in butter in a large skillet over medium-high heat, stirring constantly, until tender. Remove from heat; set aside, and let it cool slightly.
  • Mash the black-eyed peas in a large bowl. Add the onions, red bell pepper, and jalapeno to the black-eyed peas. Add the breadcrumbs, egg yolks, cilantro, garlic, cumin, mustard, oregano, thyme, and salt. Stir well. Shape the mixture into 12 2-1/2 inch patties. Dredge the patties in cornmeal.
  • Fry half of the patties in 2 tbsp oil in a large skillet over medium-high heat for 3 to 4 minutes on each side (depending on the heat of your stove), or until lightly browned. Transfer to a serving plate; set aside, and keep warm. Repeat with the remaining patties and other 2 tbsp oil.
  • Top each patty with 1 tbsp sour cream; sprinkle with green onions. Serve with salsa.

Nutrition Facts : Calories 439.5, Fat 20.6, SaturatedFat 7.1, Cholesterol 80.7, Sodium 1168, Carbohydrate 52.7, Fiber 8.8, Sugar 4.6, Protein 14.7

BLACK-EYED PEA CAKES WITH JALAPENO SOUR CREAM



Black-eyed Pea Cakes with Jalapeno Sour Cream image

Interesting twist to black-eyed peas. Makes a nice appetizer/first course, especially if you have a southwestern theme to a dinner.

Provided by Lizzie-Babette

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup dried black-eyed peas
3 cups water
3/4 cup milk (whole, preferably)
1/2 cup finely-chopped onion
3 tablespoons fresh lime juice
1/2 teaspoon hot pepper sauce
1 cup all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1 large egg
1/3 cup sour cream
1 tablespoon minced seeded jalapeno chile
2 teaspoons vegetable oil (about)
your favorite mild salsa or hot salsa

Steps:

  • Put dried peas in medium pot and add enough cold water to cover by 3 inches; let stand overnight.
  • Drain peas.
  • Put peas and 3 c water in pot over medium low heat.
  • Cover and simmer until peas are tender, stirring occasionally, about 40 minutes.
  • Drain peas, reserving 1/3 cup cooking liquid.
  • Transfer 1 1/4 c peas to food processor and puree until smooth, adding reserved cooking liquid, 1 tablespoon at a time, to help blend.
  • Transfer puree to a large bowl.
  • Add milk, onion, lime juice, hot pepper sauce and remaining whole peas.
  • Stir in flour, baking powder and baking soda, seasoning with salt and pepper.
  • Mix in egg.
  • Cover and chill batter 30 minutes.
  • Mix sour cream and jalapeño chilies in small bowl.
  • Let stand 30 minutes.
  • Preheat oven to 250°F.
  • Heat 1/2 t oil in heavy large skillet over medium-low heat.
  • Using 1 1/2 T batter for each cake, spoon batter into skillet.
  • Cook until bubbles on top of cakes break and batter is almost set, about 3 minutes.
  • Turn cakes over and cook until cooked through.
  • Transfer cakes to baking sheet; keep warm in very low oven.
  • Repeat with remaining batter, adding more oil to skillet as needed, making 24 cakes.
  • To serve, spoon salsa onto plates, arranging 4 cakes alongside salsa on each plate.
  • Top with sour cream mixture and serve.

Nutrition Facts : Calories 249.8, Fat 6.7, SaturatedFat 2.9, Cholesterol 45.1, Sodium 149.3, Carbohydrate 36.8, Fiber 3.8, Sugar 2.8, Protein 11.3

More about "black eyed pea cakes with jalapeño sour cream recipes"

BLACK-EYED PEA CORNBREAD CAKES WITH JALAPEñO SOUR …
black-eyed-pea-cornbread-cakes-with-jalapeo-sour image
2008-05-28 Step 4. Shape black-eyed pea mixture into 12 (3-inch) patties. Dust lightly with cornmeal. Place on a lightly greased baking sheet; cover and chill …
From myrecipes.com
4.5/5 (7)
Total Time 1 hr 25 mins
Servings 6-8
  • Melt 2 Tbsp. butter in a large nonstick skillet over medium heat; add chopped onion and bell pepper; sauté 7 minutes. Add minced garlic, and sauté 1 minute.
  • Stir together pureed black-eyed peas, remaining can black-eyed peas, onion mixture, crumbled Super Moist Cornbread, mayonnaise, and egg until well blended.
  • Shape black-eyed pea mixture into 12 (3-inch) patties. Dust lightly with cornmeal. Place on a lightly greased baking sheet; cover and chill 30 minutes.


JALAPENO BLACK-EYED PEA CAKES | RECIPE | VEGGIE RECIPES HEALTHY, …
Dec 29, 2017 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Pinterest. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food …
From pinterest.de


JALAPENO BLACK-EYED PEA CAKES | RECIPE | BLACK EYED PEAS, RECIPES, …
Dec 31, 2019 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Dec 31, 2019 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Pinterest. Today. Explore. …
From pinterest.com.au


BLACK-EYED PEA CORN CAKES WITH SPICY SOUR CREAM
FOR SPICY SOUR CREAM: 8 ounces light sour cream; 3 tablespoons jalapeño pepper relish or pickled jalapeño slices; FOR BLACK-EYED PEA CORN CAKES: 2 (15 ounce) cans black-eyed peas, rinsed and drained
From mealplannerpro.com


JALAPENO BLACK-EYED PEA CAKES | RECIPE | RECIPES, FOOD, PEA RECIPES
Jul 7, 2015 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year!
From pinterest.co.uk


JALAPENO BLACK-EYED PEA CAKES | RECIPE | FOOD, RECIPES, BLACK …
Dec 30, 2014 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Dec 30, 2014 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Pinterest. Today. Explore. …
From pinterest.com


BLACK-EYED PEA CAKES WITH PAPRIKA LIME CREAM - PO' MAN MEALS
2012-11-03 1/3 cup sour cream - 1 teaspoon paprika - juice of 1/2 lime - 1 teaspoon cilantro - finely chopped; salt/pepper - instructions: cover the black-eyed peas with water and soak overnight. drain. in a large stock-pot, cover the beans with water. salt the water generously. add in the quartered onions and smashed garlic. bring to a boil, cover and simmer for about an hour …
From pomanmeals.com


BLACK-EYED PEA CAKES WITH JALAPENO SOUR CREAM
Black-eyed Pea Cakes with Jalapeno Sour Cream ... Categories ...
From champsdiet.com


JALAPENO BLACK-EYED PEA CAKES - SPICY SOUTHERN KITCHEN
2014-12-26 Melt butter in a large nonstick skillet over medium heat. Add onion and bell pepper and cook 5 minutes. Add green onion and garlic and cook 1 more minute. Let cool and add to bowl with black-eyed peas. Add cornbread crumbs, egg yolk, and cumin to bowl. Mix everything together well. Form mixture into patties about 2 1/2 inches across.
From spicysouthernkitchen.com


BLACK EYED PEA CAKES WITH JALAPENO SOUR CREAM RECIPE - WEBETUTORIAL
Black eyed pea cakes with jalapeno sour cream is the best recipe for foodies. It will take approx 90 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make black eyed pea cakes with jalapeno sour cream at your home.. Black eyed pea cakes with jalapeno sour cream may come into the following tags or occasion in which you are …
From webetutorial.com


BLACK-EYED PEA CAKES WITH JALAPEO SOUR CREAM - RESTAURANT …
1999-12-31 INGREDIENTS:2 cups sour cream 3 Tbsps. fresh jalapeo peppers, minced 1 tsps. garlic powder 1 egg 1 cup all-purpose flour 1 Tbsp. baking powder 1 tsp. sugar tsp. salt 3/4 cup milk 1 oz. butter, melted 8 oz. cooked black-eyed peas (if using canned peas, rinse, drain) 5 oz. whole kernel corn 3 oz. red bell peppers, dicedDIRECTIONS:1. Combine sour cream, …
From restaurant-hospitality.com


BLACK-EYED PEA CAKES WITH JALAPENO SOUR CREAM - PLAIN.RECIPES
Transfer 1 1/4 c peas to food processor and puree until smooth, adding reserved cooking liquid, 1 tablespoon at a time, to help blend. Transfer puree to a large bowl. Add milk, onion, lime juice, hot pepper sauce and remaining whole peas.
From plain.recipes


BLACK-EYED PEA CAKES WITH SALSA MAYONNAISE - SARA MOULTON
2013-12-26 Cover and chill the mixture for 2 hours. Meanwhile, make the salsa mayonnaise. Toss the tomatoes with a pinch of salt and drain in a colander for 15 minutes. Combine them with the onion, jalapeño, lime juice, cilantro, and cumin in a large bowl. Mix in the mayonnaise and season with salt and pepper.
From saramoulton.com


BLACK-EYED PEA CORNBREAD CAKES WITH JALAPEñO SOUR CREAM RECIPE
Save this Black-eyed pea cornbread cakes with jalapeño sour cream recipe and more from Southern Living Christmas Cookbook: All-New Ultimate Holiday Entertaining Guide to your own online collection at EatYourBooks.com
From eatyourbooks.com


BLACK-EYED PEA CAKES WITH ADOBO CREAM RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine sour cream and adobo sauce in a small bowl. Advertisement. Step 2. Place beans in a medium bowl; partially mash beans with a fork. Stir in breadcrumbs and next 7 ingredients (through egg white). With floured hands, divide pea mixture into 4 equal portions, shaping each portion into a 1/2-inch-thick patty.
From myrecipes.com


10 BEST BLACK EYED PEA CAKES RECIPES - YUMMLY
2022-05-28 Black-Eyed Pea Cakes She Wears Many Hats. olive oil, egg, dried basil leaves, heavy cream, black eyed peas and 10 more. Vegan Black-Eyed Pea Cakes Holy Cow! Vegan Recipes. rice flour, cornmeal, red pepper flakes, cilantro leaves, salt and 5 more.
From yummly.com


BLACK EYED PEA CAKES | EDIBLE UPCOUNTRY
2016-06-01 Search form. Search . visit us on
From edibleupcountry.ediblecommunities.com


BLACK-EYED PEA CORNBREAD CAKES WITH JALAPEñO SOUR CREAM
The recipe Black-eyed Pea Cornbread Cakes With Jalapeño Sour Cream is ready in roughly 55 minutes and is definitely an amazing vegetarian option for lovers of Southern food. This recipe serves 8. One serving contains 367 calories, 12g of protein, and 18g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. Head ...
From fooddiez.com


BLACK-EYED PEA CAKES WITH CREOLE MAYO - SOUTHERN BITE
2016-09-06 Make the creole mayo by combining the mayonnaise. minced garlic, and creole seasoning in a small bowl. Refrigerate. For the cakes: Melt the butter in a small skillet over medium heat. Add the chopped onion and garlic and cook until translucent and soft. Drain the peas very well separately - one can, then another.
From southernbite.com


BLACK-EYED PEA CORNBREAD CAKES WITH JALAPEñO SOUR CREAM
This recipe binds cornbread and black-eyed peas into crisp cakes., what you will need 2 (15-oz.) cans seasoned black-eyed peas, drained and divided, 2 tablespoons butter, 1 small sweet onion, finely chopped, 1 red bell pepper, finely chopped, 2 garlic cloves, minced, 1 …
From craftlog.com


JALAPENO BLACK-EYED PEA CAKES | RECIPE | VEGETARIAN COOKING, …
Nov 13, 2015 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Nov 13, 2015 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Pinterest. Today. Explore. …
From pinterest.co.uk


SOUTHERN MASHED BLACK EYED PEAS CAKES RECIPE - PAULA DEEN
Directions. In a medium bowl, coarsely mash peas with a fork adding bacon and roasted peppers to mixture. Add just enough flour to mixture to help bind. Shape pea mixture into 4 patties. Melt butter and oil together in a large skillet over medium …
From pauladeen.com


BLACK EYED PEA CAKES RECIPE - MAKEBETTERFOOD.COM
1 cup panko breadcrumbs in a bowl. 5 / 5 stars from 1 user. Place peas in a saucepan and fill with water until beans are submerged by 2 inches. Bring to a boil and reduce heat to medium-low. Simmer, uncovered, until peas are tender but still hold their shape, about 40 minutes. Heat oil in a skillet over medium heat until hot.
From makebetterfood.com


BLACKEYE PEA CAKES - MARGARET HOLMES
Directions. Combine the mayonnaise, minced garlic and creole seasoning in a small bowl, and refrigerate. Melt butter in a small skillet over medium heat. Add the chopped onion and garlic, and cook until translucent and soft. Drain Margaret Holmes Seasoned Black Eye Peas separately - one can, then another. Place one can of the drained black eye ...
From margaretholmes.com


JALAPENO BLACK-EYED PEA CAKES | RECIPE | RECIPES, FOOD, PEA
Jul 7, 2015 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Jul 7, 2015 - Jalapeno Black-Eyed Pea Cakes made with crumbled cornbread are a tasty treat for New Year's and will hopefully bring good luck and fortune in the new year! Pinterest. Today. Explore. …
From pinterest.com


BLACK-EYED PEA CAKES RECIPE - SHE WEARS MANY HATS
2019-02-04 Line a plate or cooling rack with paper towels ready for cakes when cooked. Prepare the skillet by heating 3-4 tablespoons of olive oil over medium heat. Fry cakes in small batches, cooking approximately 2-3 minutes on each side until golden brown. While frying the cake monitor the oil for overheating.
From shewearsmanyhats.com


BLACK-EYED PEA CORNBREAD CAKES & JALAPEñO SOUR CREAM RECIPE …
Mar 23, 2015 - This recipe binds cornbread and black-eyed peas into crisp cakes. Mar 23, 2015 - This recipe binds cornbread and black-eyed peas into crisp cakes. Mar 23, 2015 - This recipe binds cornbread and black-eyed peas into crisp cakes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


10 BEST BLACK EYED PEA CAKES RECIPES - YUMMLY
garlic, ham hock, black eyed peas, ground black pepper, yellow onion and 9 more Black-Eyed Peas & Collard Stew GloriaKersh collard greens, red pepper flakes, black pepper, garlic, chicken stock and 8 more
From yummly.co.uk


JALAPENO BLACK EYED PEAS RECIPE | CDKITCHEN.COM
directions. Cook bacon in a Dutch oven until crisp; remove bacon with a slotted spoon, reserving 2 Tbsp. drippings in Dutch oven. Drain bacon and set aside. Saute onion and garlic in reserved drippings until tender. Add water, peas, jalapeno and pepper. Bring to a boil.
From cdkitchen.com


ZANNIE'S BLACK-EYED PEA DIP RECIPE APPETIZERS WITH BLACK-EYED …
Oct 12, 2014 - Zannie's Black-eyed Pea Dip With Black-eyed Peas, Onion, Sour Cream, Jalapenos, Sharp Cheddar Cheese, Salsa, Hot Sauce, Salt, Black Pepper, Butter, Onion, Garlic, Green Bell Pepper, Celery, Black-eyed Peas, Chicken Broth, Ham Hock, Salt, Pepper, Cayenne Pepper, White Vinegar, Brown Rice. Pinterest . Today. Explore. When autocomplete results …
From pinterest.ca


BLACK EYED PEA CAKES WITH ADOBO CREAM RECIPE - WEBETUTORIAL
The ingredients are useful to make black eyed pea cakes with adobo cream recipe that are nonfat sour cream, adobo sauce, black eyed peas, dry breadcrumbs, onion, garlic, ground cumin, salt, ground black pepper, egg, egg white, olive oil, monterey jack cheese .
From webetutorial.com


BLACK-EYED PEA AND JALAPENO SALSA - YUM TASTE
2015-02-13 Mix the black-eyed peas, jalapeno peppers, pimentos, mushrooms, celery, onion, and olive oil together in a bowl. Season to taste with salt and pepper. Nutrition. Calories: 36 kcal Carbohydrates: 2.3 g Cholesterol: 0 mg Fat: 2.8 g Fiber: 0.7 g Protein: 0.7 g Sodium: 125 mg
From yumtaste.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #appetizers     #beans     #low-fat     #food-processor-blender     #dietary     #spicy     #low-sodium     #low-cholesterol     #low-calorie     #low-in-something     #taste-mood     #equipment     #small-appliance     #4-hours-or-less

Related Search